The following is an excerpt from a public talk given by Venerable Gyaltrul Rinpoche:
What is the benefit of taking refuge in a great teacher such as Buddha? Why would we want to do that? Is it so we can become more worldly, have more worldly power and develop worldly qualities? Actually, it’s for just the opposite reason. If we take refuge in a great spiritual teacher and follow a true spiritual path, we will achieve happiness, and many obstacles in our life will be removed. But the most important point to consider is the way that refuge affects our mind and prepares us for future lifetimes. The duration of this life is a very short period of time. Rather than be concerned with this life alone, it is far more important to think about endless time and what happens after this life.
This is why we take refuge in a spiritual guide, and why we should do it without any doubt, with a mind that is single-pointedly aware of the qualities and accomplishments of that object of refuge. It is important to recognize what those qualities and accomplishments are, and to understand that exactly that is what we wish to actualize, and will actualize, if we follow the path our object of refuge presents to us. So, without a lazy, slothful attitude, and without any doubts, we must follow an object of refuge.
At the same time, we must consider that up until now, throughout all of our past lifetimes, we have tried to accomplish our own purpose, focusing only on our self, but we haven’t been able to accomplish even that. Wouldn’t it be wiser to exchange self for others and focus on how to be of benefit to others? If we think in this way, and exchange our self-cherishing attitude for the wish to benefit others, automatically we benefit our self. This is really the only way to benefit our self. By thinking of others, automatically we experience happiness.
To work for the welfare of others, we must first of all have the aspiration, the wish to do so. In this wishing, we must first develop a sense of the equality of all that lives; we must recognize that all beings are truly equal. Then we must develop love for them all equally, compassion for them all equally, and joy for them all equally. When we are able to develop these four qualities—equanimity, love, compassion, and joy—we can then engage in practices in our daily life to actually bring benefit to beings, practices such as generosity, patience, ethics, perseverance, concentration, wisdom, and so forth.
Compassion for others is developed by seeing that all living beings without exception, as long as they remain on the wheel of existence, exist in a state of suffering and discontent because they haven’t been able to realize the true nature of their own minds. Seeing them like this, suffering in all their different predicaments, we feel compassion for them. It is just how we would feel if our own child were to be thrown into prison and we would see him, or her, suffering there.
Love arises when we then develop the wish that these beings may be free from their suffering. For instance, we certainly feel compassion and pity for our child who is suffering in prison, but along with that we also have a strong desire that our child be liberated from that experience of suffering. That strong desire is love.
Then, the happiness we feel when we see others established in a state of permanent happiness or bliss is joy. We naturally feel joy when we see others happy and liberated from their suffering.
Finally, equanimity is the experience of compassion and love and joy for all living beings equally, without any partiality. For instance, if we have two children in jail, we feel the same about each of them, not loving one more than the other, not wanting one to be free of the condition of suffering more than the other. Exactly in this way, we must develop love and compassion equally for all living beings.
Compassion, love, joy, and equanimity are what is called “aspirational bodhichitta”, and because we have this for all living beings, which are limitless, these four qualities are called the “four immeasurables”. If we have them as a foundation, then any activity we engage in will be virtuous and positive. Actualizing our bodhichitta aspiration, putting it into action in our daily life, will produce powerful, positive results. But if we don’t have this foundation we won’t achieve the same results. Doing good things without compassion, love, joy, and equanimity simply doesn’t accomplish the same results at all. This point is extremely important.