merit | Tibetan Buddhist Altar

Following in the Footsteps of the Guru

February 4, 2018 by Jetsunma Ahkon Lhamo

An excerpt from a teaching called Viewing the Guru: The Seven Limb Puja by Jetsunma Ahkon Norbu Lhamo on October 18, 1995

While we are constantly in the face of the Guru, we should remain constantly in the posture of understanding that we should return the favor of the Guru’s kindness. What kindness is it, I wonder, that would cause the Buddhas to appear, having emanated from the state of nirvana, in the world for the sake of sentient beings, experiencing all the conditions that are worldly and ordinary? Experiencing all those conditions, for the sake of sentient beings, rather than remain constantly in the bliss of nirvana. Amazing and wonderful, isn’t it? What kind of kindness would that take? When we think of the Bodhisattvas who remain poised on the brink of realization, emanating constantly into the world, endlessly: because how long will it take to empty samsara? These holy ones know that we are talking about what seems to sentient beings like forever. What kind of love would it take? We think about the kind of love it takes for a mother to suffer and bear her young. We think of the kind of love it takes for a mother to feed and care for her young. We think of the kind of love it takes for a mother to patiently explain, patiently teach, patiently go through what needs to be gone through. We’re talking about the quintessential mother, and this mother would patiently explain, because all the mother would care about is raising the child so that it is fully functional, fully competent, fully happy, fully blossomed in every conceivable way. Now that’s a lot of love, isn’t it? Just think what kind of love it would take for a loving parent to give, give, give in that way. Hardly any of us can imagine such a thing because the samsaric parents that we have, although their kindness is evident because we are here, many of them have not known how to love. They simply haven’t known how. And so their love was never perfect, not any of them. But we’re talking about a perfect mother. What would that be like? What kind of love would that be?

Then, if you can imagine that, which is practically unimaginable, how much more so would it take to imagine the kind of love and compassion that it takes for the Buddhas and Bodhisattvas to appear in the world for the sake of sentient beings under ordinary conditions again, and again, and again uncountable times? What kind of love is that? We who give and take love like we change our underwear; we who give and take love according to what’s in it for us, we can’t even understand that. And yet we must try. We must try to understand that level of compassion. Not only do they return for our sake, but they practice for our sake. These Buddhas and Bodhisattvas have accomplished supreme realization, many under terrible conditions, going through terrible tests and trials, which is part and parcel with their coming into their own. They’ve crossed this ocean of suffering under extreme effort. Lifetime after lifetime of practice and accomplishment, and they did so for the sake of sentient beings. They literally did so for the sake of those who have need of them, who have hopes of them. And then, having accomplished that, on top of that they return again and again and again for the sake of sentient beings and would return for even one, for you. What kind of love is that? What kind of compassion is that?

We should contemplate and meditate on that, and then we should think that we must repay that kindness. In order to repay that kindness we have to think: what is the goal of the Lama? Why does the Lama appear in the world? Of course the answer is, for the sake of sentient beings; because it is unbearable that sentient beings remain suffering in the world; because the Lama cannot bear it; because it is unthinkable that sentient beings should continue to wander helplessly in samsara. It is for that reason that the Lama returns to the world, that the Lama appears in the world. Therefore, every bit of merit that we can manage to accomplish, merit that we have accomplished in the past, in the present, and even counting on the merit that we will accomplish in the future — we call that ‘the merit that we have accomplished in the three times, past, present and future’ — this we should constantly offer for the liberation and salvation of all sentient beings. We should be constantly looking for ways to accomplish merit, constantly looking for meritorious activities so that we can offer that for the liberation and salvation of all sentient beings. We should never think, “Oh, that was good. Got some!” We should never think things like that, ever, because that’s not how the Lama thinks, and we are wishing to repay the kindness of the Lama.

Dedication of merit in this case can be understood as repaying the kindness of the Lama. The Lama has given the nectar to you. You must, in turn, find a way to give the nectar to the Lama, to the same degree that the Lama has done. We’re not talking sloppy. That doesn’t mean, “Oh, the Lama has given me the nectar so I’ll practice and I’ll dedicate the merit. Period.” Doesn’t that kind of thud a little dully when it hits the floor? We are talking about going through the same extraordinary activity that the Lama has gone through in order to accomplish their practice; achieving supreme realization, and then returning for the sake of sentient beings. This you must do in order to repay the kindness of the Guru. And this is the ultimate dedication of all merit to the liberation and salvation of all sentient beings: the gathering together of extraordinary merit, the accomplishment of meritorious activity, and the returning for the sake of sentient beings, offering that merit as a gift, as a feast, just as you have been offered the feast of Dharma by the Lama.

So instead of the lovely feast that we have offered to the Lama so far: that feast of hatred, greed, ignorance, jealousy and pride, now we pay homage; we make offerings; we offer confession; we rejoice in the capacity of those who have accomplished; we request the nectar of the teachings; we beseech the Lama, the Buddhas and the Bodhisattvas to remain in the world for the sake of sentient beings; and we pay back the great kindness of the Guru by dedicating all the merit that we have ever accomplished, or will ever accomplish in the three times, for the liberation and salvation of all sentient beings. And we make the commitment here and now — not a moment from now, but right now, right this moment that we ourselves will not rest until we achieve supreme realization so that we can return for the sake of sentient beings:

“Following in the footsteps of my Guru, I will accomplish.”

This is the prayer. This is how we practice.

This teaching and the others from Viewing the Guru: The Seven Limb Puja (type “Viewing the Guru” into the blog search bar to find all related posts) contain pointing-out instructions that I would consider to be concentrated, important and many-layered teaching. If you really comb through it in a responsible way, extracting from it every single bit of nectar that you can, you will receive a lot more than perhaps you have even received reading it. Please read these teachings and accomplish the practice in that way and think that this is how you should be from this moment forward: in this posture, in this way, inside, this is your practice. You need not look any different at all on the outside. In fact, it would be best if you didn’t! Because then if you were, I would say that it was an act. There doesn’t have to be any words, there doesn’t have to be any show. You don’t have to walk around saying, “Oh yes, I’m doing this!” The thing should begin within you, quietly, in a deep and profound way, indicating that, at last, you have entered into the well of your own natural mind, and have begun to draw up the nectar, the nectar of the Guru.

© Jetsunma Ahkön Lhamo

Warriorship on the Path

July 5, 2017 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Art of Dispelling Anger”

The theme that we will work on today is working through one’s five poisons. I think it’s an important one. And I think what we should do is take our time and pick through it. That doesn’t mean working through one’s five poisons. That means getting rid of them. In a sense when we take to the path, we think that, ‘Oh, I am going to be like the picture of the Buddhist where I get to sit on top of the Himalayan Mountains somewhere all by myself, and eventually people will climb up and ask me profound questions.’ But it really doesn’t work out like that. When we enter upon the path we want to go forward with the most exotic practices and wear the most exotic robes and collect all the implements and learn how to use them. I know there is the tendency to want to get into the customs and trappings and surroundings of Dharma. But really the first thing that should be done when we enter onto the path is to take hold of and begin to think of ourselves as a warrior regarding our own poisons.

Now when we say “warrior” everybody thinks they can’t be very Buddhist, because Buddhists are peaceful. Well, Buddhists are peaceful. We’ve never had a war that I know of. We’ve been attacked, but we’ve never had a war. There is no other religion that can say that. Every other religion has brought about war and that has never happened in Buddhism. Yet we are warriors. And we consider ourselves warriors in the sense that we must take to task that which prevents us from attaining liberation, because the goals here are very different. In other religions, there are lots of materialistic ideas about possessions, like how much land a certain religion should have or how many pieces of gold they should collect. There is a certain materialism in it. But with Buddhism, there is really no materialism. In truth, students will give their last dime to make an offering to the three precious jewels. There are many stories of practitioners whose generosity and unthinking faith—no, not unthinking, more like spontaneous faith—is so strong that they would offer even their last garment at the altar to give to the three precious jewels knowing that it is so much more important to gather the merit of making that kind of offering. That it is important to have done it.

Making Offerings: His Holiness Penor Rinpoche

June 23, 2017 by Jetsunma Ahkon Lhamo

The following is adapted from an oral commentary given by His Holiness in conjunction with a ceremony wherein he bestowed the bodhisattva vow upon a gathering of disciples at Namdroling in Bozeman, Montana, November 1999:

Next, go for refuge in the sublime supports, the buddha as the embodiment of the three mayas, the dharma as the representation of all scriptural transmissions and realization, and the sangha as those who have attained the irreversible path of the sublime ones. From this moment until enlightenment, in order to liberate all parent sentient beings from their suffering, develop compassion. Realize that [in order] to accomplish your goal, aside from reliance on the Three Jewels of refuge, there is no other support for refuge. I would be impossible for you to bring all beings to liberation without the buddha, dharma, and sangha. With irreversible faith and devotion, repeat the vows of refuge.

According to the Mahayana path, we take refuge in the teacher who shows us the path to liberation: that is buddha. We engage on the path of Mahayana practice by cultivating the precious bodhicitta until we realize buddhahood: that is the dharma. The sangha is the spiritual community that is on the same path as we are on, assisting in the accomplishment of our mutual goals.

Next is the method for accumulating merit. Visualize in space in front a magnificent throne supported by eight lions, where your teacher sits, indivisible with Lord Buddha Shakyamuni. The eight arhats and a vast assembly of buddhas and bodhisattvas surround him like masses of clouds that fill the ten directions. Imagine countless emanations of yourself filling the entire pure realm of your environment, which includes the entire universe. You can countless emanations of yourself and all parent sentient beings join together to fill [all of] space. With humility, reverence, and faith, you and they all bow down and pay homage to the objects of refuge in the space in front. [Here you] prostrate by touching the five places of your body to the ground. That is the branch of prostration, a powerful antidote for pride. Having pride means having an attitude of cherishing yourself by thinking you are so great and special. Performing prostrations purifies that egoistic attitude.

Now visualize that you and innumerable emanations of yourself present boundless offerings. Offer all of your wealth and endowments, including the root of all virtue in this lifetime, all your past lifetimes, and in future lifetimes. Offer objects that are of this world and those that are transcendent. Imagine them to be inconceivably vast clouds of outer, inner, and secret offerings that completely fill space. In addition, offer the essential nature of reality.

General offerings please the senses. Imagine those offerings to be vast and inconceivable. However, if you were to [attempt to] compare the outer offerings with a single particle of the realms of buddhas and the quality of offerings made in the minds of enlightened ones, [you would find that comparison] to be beyond the scope of your imagination. That is why it is so important while presenting offerings to try to connect with the ultimate nature of offering, which is mental and not just material. Material offerings you make are supports for your mental or imagined offerings, which should be as inconceivably vast and wondrous as you are capable of manifesting. The actual offerings you use as a support should also be the best substances you are able to offer. At least they must not be old, dirty, or leftover substances; they must be suitable supports for the basis of virtue. The pure material offerings you make will be the support for the continual manifestation of inexhaustible offerings that will remain until samsara is emptied.

There is a well-known story of an accomplished practitioner named Jowo Ben. One day Jowo Ben made a very beautiful, clean, and pure offering on his altar. As he sat and looked at his offering, he thought, “What is it that makes this offering I’ve made here today excellent?” Then he remembered his sponsor was coming to visit that day, and he realized he had made the beautiful offering in order to impress his sponsor. He jumped up, picked up a handful of dirt, and threw it on the altar, saying he should give up all attachment and fixation on worldly concerns. Other lamas, on hearing what Jowo Ben had done, proclaimed his offering of throwing dirt on his altar to have been the purest offerings, because Jowo Ben had finally cleared his mind of attachment and aversion.

When offerings are made, they are rendered pure and excellent by a mind free from attachment and aversion to the ordinary, material aspect of the offerings–and they must be made with a mind that is also free from avarice. Don’t think you can throw dirt on your altar and think that will benefit you. You must adjust your mind. If your mind is free from attachment or fixation and aversion, then whatever you do will be right. If your mind is not adjusted and your intentions are impure, then no matter how beautiful and magnificent the offering is, it will be insignificant. If you present all offerings, whether abundant or meager, with fervent devotion from the core of your heart, that will produce profoundly amazing results.

In order to be free from the suffering of existence, the mind must be free from dualistic fixation. In freedom from duality, everything is inherently pure. Just imagine all the wonderful offerings that are made that are free from duality; pure water possessing the eight qualities, garlands of flowers, incense, light, superior perfume, celestial food, musical instruments, fine garments, beautiful umbrellas, canopies, victory banners, the sun, the moon–the finest and best of everything is offered. Consider those as offerings arranged in a magnificent array equal in size to Mt. Meru. Furthermore, know that those offerings are pure and free from duality. For example, if you were to pick a flower and think, “Oh, this is such a beautiful flower; I want to offer it,” but then you also think, “My flower is more beautiful than the others,” and you offer it with that dualistic thought, then that offering would be defiled by your dualistic fixation. On the other hand, if you focus on the pure nature of the offerings and present them with pure devotion, you will make offerings that are pure or free from dualistic fixation. Recite the verses of the branch for offering, and make the most excellent, immeasurable offering you are capable of with the enlightened attitude [bodhicitta], faith, and pure devotion.

It is important to understand that presenting offerings is the antidote for [having] desire. Offerings are not made to the Three Jewels because they are considered to be poverty-stricken and in need of receiving from their disciples; offerings are made to accumulate merit. By making offerings with actual material substances, we accumulate ordinary conceptual merit; by using the mind to manifest immeasurable offerings, we accumulate nonconceptual wisdom merit.

The Long Life Gods – Is It the Good Life?

June 15, 2017 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “The Foundation of Bodhicitta”

Now there is the long life gods realm. It is hard not to pray for rebirth in the long life god realm. First of all, it lasts a very long time, maybe two or three thousand years. Three thousand years of total bliss sounds like a nice vacation to me. That sounds better than three weeks at the beach in the summer, but I can’t figure out where to buy the ticket. There are problems with this realm, actually. There is a suffering to that realm and the suffering of that realm is that it is impermanent. In the realm itself, while it exists, there is no suffering. Water is like the elixir of life; it can cure all ills. Music when heard doesn’t sound like music to us. Music to us is either good or bad; we either like it or don’t like it. It helps, it hurts; it depends on what kind of music it is. If we are in the long life gods realm, one note can cure any ill, can result in bliss. Just one sound, one touch, brings about waves of bliss. I can’t think of a better word. Ecstasy! Everything that happens is ecstasy.

The gods and goddesses are beautiful beyond compare. Take the most gorgeous person you can imagine in the physical realm. Think of the most gorgeous movie star or person that you have ever seen and think that in the god realm they would be dogs. They would look like fish mongers. People in the god realm would look at them and would go yeck, stinko—literally stinko—because in the god realm the fragrance that is given off of the body is like perfume coming from every pore,but sweet perfume. Estee Lauder would be nothing compared to this. It would be the perfume of virtue.

In order to be reborn in this gods realm, you have to have a lot of virtue stored up, but it is a particular kind of virtue. It is the kind of virtue where maybe you help others become rich, or help others to become full of food. You see what I am saying? It is virtue, but it is not associated with philosophical or religious ideals. It is just a different kind of more materialistic virtue. So this kind of virtue can result in this wonderful life in which you are so beautiful you just can’t believe it. There is not a flaw on your body. You never have b.o. Your b.o. will heal all sentient beings if they just catch one whiff of it. I don’t care what beautiful movie star you have imagined to be your person to compare them with, but they have b.o. sometimes. You may not believe this but everybody smells sometimes, but in the long life god realm everybody is perfect.

Everything that you see is color, not like color you see here. It looks very colorful in this room, right? You go outside and you see beautiful greens and you see beautiful blue sky. Color in the long life god realm is so gorgeous, you just look at it and you experience ecstasy. Wouldn’t you like to go there? No, you wouldn’t because the problem is that when you are born in this long life god realm, it takes so much virtue , to be reborn there, accumulated virtue over eons and eons of cyclic existence, that when you are reborn there you begin to use up your virtue like an eight cylinder car going up a mountain. You use it up so fast. Admittedly, it is often a couple of thousand years, but in terms of cyclic existence, which is eons and eons of endless cyclic existence, that is a short time. And also while you are in the long life god realm, to a human it may seem like two thousand years, but to you it might seem like a short life time because there is so much pleasure that one’s whole experience of that pleasure becomes completely expanded. So in the same way a fun day goes by faster than a long and tedious day, it’s kind of like that, but so much greater than that.

So the long life god realm is very difficult in that at the end of that life, what happens to them is they begin to smell funny. That is how the other gods and goddesses know that their time is up. They don’t begin to age as we know aging, because aging is not one of the sufferings of that realm. They begin to lose some of their perfume. It’s not that they smell funny, it’s just that they lose some of their perfume. They have a little less of that gorgeousness, and the other gods and goddesses begin to move away because no one can bear the idea of bliss ending. . They don’t want to think about that. And the god or goddess that is experiencing the end of their time there calls out to them and says, “Please help me. Give me some of your virtue. Help me.” And the others go, “No, I can’t, I can’t deal with the fact that I’m going to lose what I have now, so I’m going to move over here.” What happens at that point is the karma is used up and so the rebirth in the god realm begins to decay and at some point ,because they even have the quality of clairvoyance, they are able to see the realms of cyclic existence and they are able to understand that they just finished up all of their virtue and the only place to go is down, real far down. That is the great and horrible suffering of the god realm.

This suffering is so intense because having used up all of their virtue now they have to begin from scratch. How horrible to think that you had accumulated so much virtue and could have achieved realization, but somehow missed the boat due to the kind of virtue that you have and due to the one quality that does produce rebirth as a long-life god. The one quality that does produce rebirth as a long-life god is pride. Have you seen people with lives like that? Have you seen people who have beautiful families and beautiful homes and beautiful cars, and they are beautiful people. And it seems that everything is easy for them; and they hold themselves with a sense of pride as though they were different from the rest of us peasants. There is a lot of pridefulness about that. I even knew of a person who had a great body and didn’t have to work out; they had a gorgeous wife and didn’t have to be faithful to her in order to keep her; they had so many different things that you just want to say to them, “Why? I work like a dog.” You look at that person and you just want to slap them upside the head because they don’t seem to produce any virtue. They are not virtuous at all. Things just ripened in such a way. They just say, “I can do what I want to because I am not going to catch hell from anybody.” Well, that is the attitude and the mind state that would produce rebirth as a long life god—lots of virtue tied in with that kind of pridefulness.

The Key to Happiness is Merit!

June 1, 2017 by Jetsunma Ahkon Lhamo

From a series of tweets by Jetsunma Ahkon Lhamo:

In Buddhism there is much ado about merit. Yet it is very simple to understand. There are meritorious acts and non virtuous acts. If there is no knowledge of Dharma these two may seem the same. But in Buddhism there are rules of conduct. These are given as guides to happiness and good spiritual result.

Say one upholds proper conduct; kindness, stable mind, study, teaching, generosity, respect, meditation etc. That one is accumulating merit. Say another one steals, speaks harshly, harms others, is unkind, a criminal, selfish; this is degenerating merit.

Merit is necessary to approach the path honorably; and to continue, make progress. Merit is also necessary to keep living. It is said when the storehouse of one’s merit in this life is depleted then death occurs. Merit is also about habitual tendencies. If one is a criminal with criminal habits, or a murderer with the habit of killing or harming, this person is said to have a large storehouse of non-virtue, and will live a life that displays it.

So a mainstay of Dharma is the gathering of merit and the avoidance of non virtue. This way the habit of wholesome virtue is installed, and the habit of non-virtue is naturally dissipated. Imagine a legal scale; one pile of non-virtue and one pile of merit. As one adds to the merit, the non-virtue by comparison becomes smaller. Enough merit gathered, and non-virtue falls off the radar. In Buddhism we dedicate that merit of the three times, past present and future to the liberation from suffering of all beings; and for oneself as well. So one becomes like a wealthy person with a treasure trove of merit. Like gold it can be exchanged for benefit. If no merit is gathered the spiritual bank is empty. That results in spiritual poverty, and there is no good result. One may wish to be accomplished but the essential ingredient is missing.

By gathering merit one can be healthy, prosperous, smart, beautiful and wholesome. But the motivation is very important. Gathering merit for selfish reasons is almost useless. The merit is mixed like poison with tea. If one were to rob a bank and in so doing must be kind, generous and loving to the banker to “get in” and steal; this is strictly non-virtue due to bad intention. If one is a monk yet stops to minister to a dying woman, even a prostitute, and the intention is pure, then this is meritorious. Therefore we must always gather merit. Eventually the darkest non-virtue, even the gross obscurations can be purified! But not by acting better starting now. That is shallow and insincere. One must become self-honest and persevere in a deep, energetic and profound way to fill the great storehouse of merit. This is not for sissies! Sissies want it easy-pleasy. Saying words that are pleasing in order to be loved and admired. It will never happen, because to be truly loved and blessed, well, you have to have the merit for it. Put this teaching in your pocket; learn and accomplish Dharma to be truly happy!

Thank you very kindly for reading this small effort at teaching. May it touch your heart and bring you joy!

Looking Beyond the Self

April 1, 2017 by Jetsunma Ahkon Lhamo

In order to practice effectively, we have to give rise to the great Bodhicitta. We have to see the needs of sentient beings—what their situation is, what their condition is. For that reason I’m going to talk, first of all, about the six realms of cyclic existence. These are the different types of reality that one may experience during the bardo or passage of living. We are beginning then with the passage, or bardo, of living. Bardo is not actually a time period. You can’t say that bardo is a period from Thursday to Thursday, or from the 24th to the 3rd of the month. Bardo is not a marking time or a markable time. It is perceived that way because of our delusion. We will see the bardo of the passage through our lives as being, oh, let’s say 75 years. We can see this as a passage. From the point of realization, this is a movement, a display, a passage, a color. It is something other than the way we experience it. We experience it as the date that we were born and the date that we die, and time in between. But, in fact, what we are actually experiencing is not a length of time, but rather we are experiencing the bardo, or passage, of living.

According to the teachings on the bardo or passage, of living, we’re not the only ones here. What a big surprise! Now everybody is thinking “Oh great! She’s going to tell us about flying saucers!” I wish. I wish! I’m still waiting for them to come pick me up. I don’t know if any of that stuff is true. I’m definitely into Star Trek and I hope to heck it’s true. It seems logical to me that it’s true, there being so many planets out there, but I don’t know that for sure. What we’re going to talk about today is the honest-to-goodness. This is what the Buddha has taught us about the realms of cyclic existence.

According to the Buddha’s teaching, the amount of those sentient beings who can achieve rebirth as a human being is so small that it would be like the amount of particles of dust on our thumbnail, compared to those sentient beings that are not human beings. That would be comparable to the particles of dust on the earth. Are you perceiving the vast amount of difference? So we have to think of ourselves as the smallest group really. There are other sentient beings who are revolving in cyclic existence. But in what way? This is what we want to know. There are so many of them! What are their sufferings? What are their conditions? How can we help them? Should we consider them? What are they to us? These are the thoughts that will help us to understand our condition and the condition of sentient beings.

According to the Buddha’s teaching, there are actually 3,000 myriads of universes. Three thousand myriads of universes. That is a way of saying uncountable reality. Uncountable, unmentionable, unthinkable display, so much display as to be inconceivable to the kind of mind that we have that likes to count beings, or likes to count numbers. There are that many wandering in cyclic existence. And according to the Buddha, there are basically six realms of cyclic existence. I will talk about these six realms of cyclic existence briefly so that each one of us can understand the condition of cyclic existence and the results of our own actions, because none of these beings in cyclic existence have ended up where they are, including us, through anything other than by the results of our own action. You are here listening to Dharma teaching because somewhere in the past you have been exemplary, exemplary. Oh naturally the room gets quiet! They want to hear about this! Don’t you love it! Every time. This is so predictable.

All right, let me tell you how wonderful you are. In order to have received the teachings that may ultimately result in your liberation in one lifetime… I mean, you talk about grains of dust on a thumbnail. That would be equal to grains of dust on the head of a pin! That is how rare this opportunity is. You must have done some extraordinary things in your past in order to be able to hear this teaching. You must have been kind to sentient beings. You must have helped other sentient beings or supported them as they sought truth, just as you are being supported in your search for truth. You must have been helpful. You must have been seeking. You must have been looking for a better way. You must have had some devotion. You must have had some faith, and more. It would take extraordinary kindness, extraordinary virtue, to come to this point.

Now within this point, there are some people in this room, and you can see that they are sleepy. They can’t listen very well, and they sort of miss most things. Well, why is that? That is not because of what they had for breakfast, really, unless of course you had a candy bar for breakfast in which case, go back to sleep! It is not because of their hearing. It is not because they speak a different language. It is not because of any of the things that you might think are contributing factors. If the person is too dulled out to be able to hear the teaching, it is because while they have the extraordinary merit and virtue to be able to hear the teaching, they don’t have quite enough to be able to absorb it deeply. It’s a little bit like if you could imagine a bug crawling on the arm of a great lama, or crawling on the arm of the Buddha. I mean, that’s a pretty good position to be in! If you’re a bug, that’s where you want to be! Crawling on the arm of the Buddha. Certainly if I were a bug, that’s where I would want to be. In the Buddha’s armpit or, you know, someplace safe. But still, the Buddha could be giving the most extraordinary teachings. The bug won’t hear it. The bug won’t accept it and the bug certainly won’t like it. The bug just wants to be the bug on the Buddha’s arm. It doesn’t even know it’s on the Buddha’s arm, really. It just wants to be comfortable. You see? So you may wish to be comfortable. You may wish to take a nap. You may think about the things that you’re used to thinking about. You may wish to keep the same exact attitude that you’ve always had, so this way you don’t have to change. Even though that all seems very logical to you, actually that’s because you don’t quite have enough merit to absorb the teachings deeply. Everything is due to cause and effect.

The Soothing Balm of Virtue

March 21, 2017 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Take Control of Your Life”

To cultivate a joyful mind, we should cultivate virtuous habits. We are happiest when we are busy creating merit. We don’t realize this because the words are so dry. We think cocktail. I like that word! Merit? Ugh. Happy Hour? That sounds good! Practice? Ugh. That’s our ordinary thinking that we have to dispel because it’s wrong. It’s wrong. Cocktail means ‘poison’. It means drunk. It means alcoholic. It’s never been good for you and it never will be. It’s an unfortunate addition to your body, when you can do without. Merit, on the other hand… To practice merit and joyfully meritorious behavior, to soothe the mind rather than constantly inflame it with all your manic stuff, and to be a stimulation junky… That’s what we are. Stimulation junkies. It’s like psychological sugar. We can’t get enough of it. “Gimme something! Anything!” That how we are psychologically. And yet the mind is happiest when it’s relaxed, quietly joyful, mellowed out, thinking of the benefit of others, not absorbed in what I don’t have, what I want or what I think I got to get!

It turns out that what the Buddha said is true. The life of meditation and mysticism and loving regard for others—a life of service, a life planned to benefit others, a life in Dharma, Dharma so alive and so much a part of one’s mind that it is moist and sweet from the holy breath of the Dakinis… That is a life of joyfulness.

In a relaxed mind, colors are brighter. Did you know that? People who are locked in to their own personal phenomena, their own personal crazy phenomena, can’t see colors well. They think they can. They look and say, “Oh, I see red, you see red. What’s the difference?” But one red is different than the other. A peaceful mind can smell better. All the senses are purified and more alive, even though, because we are not yet enlightened they may still do the work of duality. Yet slowly slowly, we are training them in our practice. And so the mind becomes more relaxed. The mind becomes actually sensitized to quiet luminous joy—a state of restful luminosity that could be described as the very dance of bliss. This is the relaxed mind, the virtuous mind.

Yet we cultivate these habits that keep us raw and inflamed. I look at the expression on people’s faces. They’re all scrunched up because of all that inflammation, all that horrible feeling. When we suffer we say, “I feel so raw”. No kidding. That self-absorption, that constant selfishness and non-virtue and inflammation… It would be like taking Brillo and just constantly rubbing it on one’s skin.

And yet the joyful virtuous mind actually is more like putting a soothing balm on this same skin and allowing it to heal. This is the reason for happiness. This is the way for happiness. This is the method for happiness. Each and every one of us experiences unhappiness due to our previous non-virtuous habits. When we switch tracks, we begin to pave the way and to move on the journey towards personal happiness, happiness for all beings which is our highest priority, and towards making the world a better place, literally.

Utilizing the Antidote

March 7, 2017 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “The Lama Never Leaves”

Now it’s also said that the stupa has a mandala of enlightened activity around it the same as a living Buddha does. That is to say, that a stupa that is powerfully consecrated with relics, and consecrated by an enlightened lama who has accomplished the mantra, has a radius of about 100 miles of influence. Isn’t that amazing?

Yet, we are not keeping that strength going, that fire going. The power of the stupas will be, by definition of mind, diminished because our minds are not with them. So it’s a terrible, terrible frightful waste. It’s really like having all the lamas of the lineage across the street. Oh, we pride ourselves that we have robes and we can go places and we can do practices. Some of us even have the more advanced practices. We can stare at bindus and stuff like that. But if we don’t walk across the street and take care of the stupas, you can say we have no practice. You could say that. Because it’s like the lamas of the lineage are there, and no one is honoring them. We call them to our practice. We pray to the lamas of the lineage. We visualize them gathering in front of us, but we abandon them. And so what is this cartoon in the sky in front, when we have abandoned the actual Nirmanakaya form?

They say that the lama and also the stupas have this 100 mile radius, approximately, of activity. I built these stupas here because I was hoping that they would influence our government, but I don’t think that has happened as yet,. I could be wrong, but I don’t see it. So I’m wondering if I could prevail upon each and every one of you to take these stupas into your heart, to think of them as your guides, your objects of refuge and to honor them in the way that they should be honored so that the lamas through these magnificent stupas can carry out their enlightened activity. Because these stupas are an extension and an appearance of the Buddha’s enlightened activity.

It’s up to us to plant that firmly in the world, to make the roots deep and to keep the causes pure and untainted for future accomplishment and future happiness. There are so many stories in Buddhist teachings about particular practitioners that came to their own fruition through some slight, almost mindless, deed in the past concerning a stupa. I’m a terrible Buddhist storyteller because I forget the details and I get the punch lines wrong, but I’ll try. I’ll try to tell you a little bit of what I remember.

There is this one story, for instance, about a pig who was being chased by a dog. And the pig was a pig. He had been wallowing in mud, and he was all dirty. He had a muddy body and a muddy face and a muddy tail. And the dog thought, “Oh, I’m gonna’ get me some pork chops,” and started chasing the pig. And round and round this stupa they went. After they went round the stupa a few times, the pig smashed into the stupa accidentally and the mud from his body fixed a little crack in the stupa. That [pig] was reborn in Dewachen, or some enlightened paradise, because of that cause and immediately received teachings and the ability of accomplishment. He was reborn as a bodhisattva, and was given every means to accomplish; and accomplishment was gained. A pig! Accidentally! These stories are told to us as an indication of what you’re missing, of how amazing the merit is of caring for the body of the Buddha.

Conversely, we are told that to leave a stupa in decay and to not honor the stupa properly will bring nothing but obstacles. And we’ve had lots of obstacles here. We’ve had obstacles to seeing the teacher, and that’s me. I’ve tried very hard to get here many times and yet there are obstacles. And I believe in my heart that these obstacles are because when I left, the stupas were not like this. I’ve returned to this, and this is the body of the Buddha.

Now I’m not saying this to make myself seem like a high up person or anything like that. Normally in monasteries, the Khenpos get to tell these stories about their lamas. I wish we had that condition, but we don’t. So, allow me to just commit the non-virtue of telling you what the other lamas have said about me. They’ve said that if you don’t see this teacher very much because of who she is, you should understand that this is because your own merit is diminishing, not because she’s not here to serve you, not because she doesn’t want to serve you. It’s strictly cause and result here. Because of the nature of this teacher—and because of the nature of my teacher and because of the nature of the other teachers of this lineage—their merit is such and their accomplishment is such that we must always create the causes of continuing to meet with them. They’re just not a collection of Tibetan jimokes that do their thing over there and then come and do it over here. These are beings who have accomplished Dharma and who have returned solely to benefit sentient beings. Their only wish is to bring benefit., and yet we are not creating the causes for that.

Now that I know what the stupas look like, I will wait before I ask His Holiiness to return here until they are better. I would not break his heart like that. And I’m not saying I’m a good mama and you’re bad kids. It’s not like that. I’m telling you that this is your practice. I want you to be happy. I want you to be free of obstacles. I want you to attain that pure awakened state where you know what to accept and what to reject. I say to you, “Reject your own phenomena that tells you I don’t wanna. I’d rather have fun. Reject your own phenomena that says I can’t because I’m sick, I’ve got a headache, I blah blah blah. Reject your own phenomena and accomplish Dharma instead.”

Go to the stupa and if you can bend a little bit, you can bend to offer. If you can bend a little bit, you can bend to clean. I tell you if you are sick to death and worried for your life, you should crawl to the Migyur Dorje stupa saying prayers all the way, because that’s what a smart Tibetan would do. That’s what I would do. If you can’t walk, get there anyhow.

Proper Conduct: Understanding the Source of Happiness

February 26, 2017 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “The Lama Never Leaves”

Whenever we are on the path and we have a spiritual friend in the form of a teacher, whether it is on the earlier path of Theravadin Buddhism or whether we have a spiritual guru who is from the Vajrayana point of view, a very profound friend who one can expect will mingle with our lives and hopefully mingle with our mindstreams, and give us the appropriate information in order to practice the path, there is one set of instructions that is almost always given in one way or another. And so I’d like to give these instructions. They are about gathering and accomplishing “merit”…or meritorious activity.

Here in our society, we are taught in a materialistic way. We are taught that of course if we get education we will make money. If we make money, we will get things. If we get things, we will be happy and we can pass those things on to our children who hopefully will be happy also. And that’s the idea that we have in this society about material things.

Very rarely do our parents teach us about profitable conduct. We’re taught about how to live profitably. Hopefully, if we had good parenting, they taught us about how to keep a bank account and all of those passages of adulthood that we learn about. But nowadays, it has become much less popular, unfortunately, for parents to teach us profitable conduct; in other words, how to act, how to present oneself, how to hold oneself, what deeds to act upon and so forth, that will bring us happiness and joy. We in fact, in growing up, we are not really taught that acting in a certain way will bring us happiness or joy; or making offerings in a certain way, or certain kinds of conduct. Generally what happens is the child imitates the parent. Many times the parent, like any other samsaric being, is neurotic and we see them acting neurotically in their relationships, and we see that it’s like a roll of the dice. According to how we act, half the time it produces happiness, and half the time it doesn’t. And sometimes when we’re in a real spiral…that means the downward kind…we can experience a great deal of neuroses and our children will watch that habitual patterning and they will pattern themselves after it. It’s natural. It’s hard-wired in children to do that. And of course in this day and age, it seems like we have lost touch with what it is that actually creates happiness. We are so confused in our minds…we’re in such turmoil…we’re always grasping and grabbing and trying and often we’re working very hard at it. It’s not that we’re lazy. We don’t just lay around all day. We’re often working very hard at things that ultimately produce no good result. Pursuing endless distractions, the Buddhas have called it.

And so, we turn to the people of authority in our lives and we look to them for guidance. Well, we look to the government and the government says, “Let’s cut down on social services, screw the poor people, we’ll go to war!” So maybe that’s not so good.

So then we look at our parents…and let’s see, parent’s are on maybe second or third marriage, and they’re very much trying to be happy but they don’t know how to be happy and the parents are in as much turmoil as perhaps the child is.

And then the child turns to the teachers and even religious figures. And if the religious figure is not enlightened, often times they are lead down horrible paths; perhaps even abusive paths where they are taught some strict dogma that has no relationship to anything really; or in the worst case scenario, they are used and abused by a religious figure of authority.

So where do we actually go to understand what it is the Buddha taught about cause and result…because this is where the Buddha really shone…showed his immense wisdom, his immense capacity. …Is that not only Shakyamuni Buddha, himself, but every teacher and lama that has studied his teachings, followed his ways and accomplished. And all the teachers yet to come that revealed Terma, including Guru Rinpoche and those that were Treasure Revealers later on, each in their own way, taught us Proper Conduct.

Proper Conduct is actually part of our Ngondro practice in which we learn to turn the mind toward Dharma. And that doesn’t mean…what do you call it when somebody…a person that sings the rap of a certain company and…public relations, right. It’s not like that. Our teachers actually indicate to us how we should live and actually that’s one of the signs of the Buddha is that the Buddha comes to the earth and shows us how to live because we are living in confusion. We have not been taught of cause and effect. And this is one thing that Lord Buddha really taught about was cause and result. And he said that, if spiritual thinking isn’t reasonable and logical, that is, if one cannot think it through first before one decides to really open the heart in faith, then we should think again.

Choices – Like a King or a Queen

February 5, 2017 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Entering the Path”

It is not only in the beginning of the path that obstacles happen; they occur periodically throughout your experience of the path. They don’t end. They are like PMS. So each and every time obstacles arise, you have to simply support and nurture yourself. Go through it. Simply take yourself by the hand as if you were a child. Think of this as your kingdom, and you’re a good king or a queen. What should you do to responsibly negotiate yourself through this? You think like that.

Remember the first and most important point to consider: not to make it a big deal. Don’t get yourself all worked up. Try to keep your mind calm, because remember, the obstacles will ripen more quickly and more violently if the mind is excitable, emotional and violent, if it has so many ups and downs. So take yourself to a movie or something, you know, calm down and walk yourself through this. Remember that the biggest tool that you have right now is the accumulation of merit. Within the continuum of your mindstream there are cause-and-effect relationships that have not yet fully ripened. The causes are deeply embedded within your mind. Accumulate more merit and the more meritorious causes from the past will be drawn forth and will come to your rescue.

The name of the game is to pacify obstacles and to draw forth and accumulate as much merit as possible. The mind will become spacious so that we can awaken in incremental degrees to our own nature. To the degree that we begin to awaken to our nature, to that degree, obstacles will no longer affect us.

Upon attaining the Bodhisattva path and moving through that path to the higher bhumis, one is no longer susceptible in the same way to cause-and-effect relationships. They become pacified within the mindstream. They are still expressed in some way, to exhibit the normal characteristics of life. Yet the high level Bodhisattva is not hooked and condemned by these obstacles the way ordinary sentient beings are. These obstacles do not cause them to wander in samsara the way ordinary sentient beings do. So that’s what we have to look forward to. The name of the game is pacifying obstacles and bringing forth as much merit and opportunity as possible until that day happens. For this you can use the practices.

The moment you decide to be on the path and practice, you should immediately begin to accumulate the Seven-Line Prayer. Repeat it on a regular basis every day. That is a merit machine for you. Then as soon as possible, as soon as you have accumulated approximately 10,000, begin to practice Ngöndro or preliminary practice. The reason why it is set up that way is so that the mind can develop and open up to the primordial wisdom nature.

This is the opportunity that you have, and this is the method that you should use. Be your own best friend. Be a good king or queen. Be intelligent and responsible and think beneath the surface. Do not read the things on the surface any more. That’s for children; that’s not for you. You’re on the path now. Look deeper and see what’s happening. Antidote unhappiness with virtue because unhappiness is caused by non-virtue. Accumulate virtue to the degree that you can begin to experience the truly virtuous nature that is your nature. Because if that nature that you truly are were allowed to express itself unimpeded, the display of that nature is the very Bodhicitta or great compassion that we try so hard to emulate.

Your nature is in truth that great unequalled Bodhicitta. You are not a bag of non-virtue; you are suchness, you are that great kindness. When you practice in that way, it’s like cleaning a glass by which the sun can shine through, and the sun is your nature. But do not let your image of the sun be closed down or distorted because of your own habitual tendency to simply ride on the surface and do whatever you think seems right. For the first time, look deeper and understand cause-and-effect relationships. Implement the causes that will bring about happiness and freedom, and pacify, through suppression, those non-virtuous characteristics that will bring you unrest and suffering.

How does this suppression look? Not like faking it and pretending you don’t have these things. That is not suppressing, that is neurosis. That is acting inappropriately. Suppression means that you take the antidote, and you apply it through practice, through contemplation, through offering, through generosity, through kindness. Practicing these things is suppression because the mind remains firm and stable in the way of virtue rather than remaining caught up in amplifying non-virtue.

You are a creature of choices. Isn’t it amazing! A creature of choices! At every turn you can make choices. You cannot choose what experiences seem to come to you because the cause-and-effect relationships have already been laid out for them, but you can choose how to respond, and you can choose how to create future causes. And for this I am exceedingly glad. Choose well then, not like a child. Choose like a king or a queen— noble, thoughtful, educated and sound in your mind. Create the habit of virtue and you will create a kingdom of virtue that will be your life.