The Illusion of Satisfaction

fever-adult

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Desire Blocks Happiness”

Our minds are so unstable.  They are so inflamed, so on fire. With what? With excitement? With the idea that something is going to happen for us? What are we inflamed with? According to the Buddhist teachings, we are actually inflamed with desire. Desire. I want! I want! And I’m going to have it! I’m going to get it! I’m finally going to get it! The excitement that you feel when you’ve got that dress, and those shoes!, And those stockings! And those $150 earrings, all of it together. That same excitement is the inflammation that you feel when you’ve got the dress, but you haven’t got the shoes yet; and you want them so bad, you can taste them. It’s the same thing. It’s an inflammation. It’s like a fever. And no one can ever be happy no matter what while they’ve got that fever in their minds because it isn’t the satisfaction of that fever that composes happiness. That isn’t what makes happiness.

In fact, in cyclic existence, there ain’t no such thing. You can’t satisfy that fever. That fever is the symptom. It is the problem. Satisfying that fever would be like treating a physical fever by heating up the room to be the same temperature. Think about it. It doesn’t work. Temporarily you may feel strangely like there’s not much difference between the heat in your body and the heat in the room. I don’t really know how it would affect you physically. But I do know this: It won’t cure the fever. The fever ends when the fever ends, when it subsides. And here’s where the analogy ends, because, in an ordinary fever, if the fever doesn’t kill you, it will eventually naturally subside. It will naturally calm down. The body will rally itself to create a cure. It will come to its own defense.

But, in fact, the Buddha teaches us that cyclic existence will not naturally cure itself. We must take steps. Here’s why. Because in cyclic existence, we’re busy buying those shoes and those earrings. We’re busy finding the first perfect relationship, and convincing ourselves that it’s going to work. Or ditching it and finding another one when it doesn’t. We’re busy suffering the disappointment of watching things that have come together fall apart. We’re busy going through what we have always gone through: the ups and downs of cyclic existence. Just the cycle of death and rebirth, up and down, happy and sad, high and low, hot and cold. We’re busy doing that. And every single time we hit a certain point, whether it be high or low, at that point we are creating more cause and effect relationships and more habitual tendencies within our mind. Specifically this: Let’s say we buy the dress. We want the dress so badly. We buy the dress. Let’s say, now we want the shoes, so bad we can taste them, or in the case of men, maybe it might be… Let’s say he’s a drummer and he bought himself one drum. And he’s got to have the other one to make the set. Let’s say that’s the case. He’s just gotta have it! There’s no ifs, ands. He can just taste it! It’s just in him so bad. So let’s say that we have the one object, and we have to have its complement. We want it so bad.

Well, first of all, there’s no satisfaction there, and here’s the reason why. In getting the object in the first place, we’ve reinforced an old and very bad habit of ours. We saw something; we accepted it at face value; we took a lot of energy to secure that thing. We grasped at it, and we got it. We strengthened that habitual tendency. We strengthened it. And then, of course, what was the result of that? The result of that was that you had to have more because that habitual tendency has been strengthened. So now we’ve got to have the shoes. So okay, now we’re going to go for the shoes. Save up lots of money, buy this big pair of shoes. Well, hopefully they’re not too big, but anyway, buy this great pair of shoes. They’re really expensive; they’re really beautiful; they’re perfect for the dress. And now you have to go through this whole thing of making it practical for yourself. Now you’ve got to go through so much, so much. And in doing so, you have substantiated, you have reinforced, you have continued the cause and effect relationships within your mind that cause you to look at things on a superficial level, to reach out, to grasp for them. It continues the inflammation of desire.

So even though you might have everything that you can think of, the habit of desire and the inflammation are still there. They’re still there. How is that going to happen? What’s going to result in that? You’ll think of more. You’ll think of more. You’re endlessly creative, always have been. Endlessly creative. You will think of more. And maybe you’ll satisfy yourself by thinking that, ‘Well okay, I’m not on clothes right now.’ So now you’ll think of something else. You’ll think of something else that you must have—a certain kind of happiness even if it’s a certain kind of mental state. I don’t know what it’s going to be next. Do you? But it will be something. You’ll think of more.

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved

Karma Is a Tool

From The Spiritual Path:  A Compilation of Teachings by Jetsunma Ahkon Lhamo

We must realize that any action we take—or even merely intend to take!—will play itself out in some way. We must understand that we create every single piece of our experience, every moment of our lives. If you kill someone, you will eventually be killed. This is the Buddha’s teaching. But the subtle intention to kill, the subtle hatred that preceded the act, also has an effect on your mindstream: it will cause you to change in such a way that the mind becomes hard. This hatred begets more hatred, which begets more suffering, which, since you experience it to be external, causes you to change again, to react in ways that cause even more cycles to begin. The only way to stop them is to attain enlightenment.

When the mind no longer functions in the state of duality, subtle energies and channels throughout the body are purified. Then, when one has achieved the enlightened state, there is no karma. Wait! How can we say that karma is irrefutable and then declare that it does not exist in the enlightened state? How can it be that karma simply falls away? In that state, one realizes the cessation of the cause-and-effect relationship because there is no self and no other. There is no longer the bouncing back and forth between them that creates karma. But as long as you call this book a book and give it the reality of a book—as long as “other” appears out there—the mind is sufficiently divided that you are in the relative view.

Karma is certain and solid as a rock as long as you perceive self and other to be inherently real. In order for your mind to cease to operate in a dualistic fashion, you must understand karmic cause and effect. That is the catch. In one sense, karma might seem to be our enemy. If we suffer, that is our karma. But in another sense, karma is a tool that we must use. We must understand it fully or we are ill-equipped to practice this path and create the causes for enlightenment.

© Jetsunma Ahkön Lhamo

Examining the Causes of Suffering

The following is an excerpt from a public talk given by His Holiness Khenpo Jigme Phuntsok:

The second cause for suffering is karma—– karma meaning cause and result. This begins with these negative causes:  beginning first with killing, the weightiest cause, which is to kill or to take a life.  Now according to Buddhism this means the life of any and all living beings.  In other religions it is more or less agreed upon that one should not kill human beings, but it is O.K. to kill other beings, that it simply doesn’t matter.  But this is not O.K.  This is incorrect understanding, and the reason for this is that all living beings have fear and all living beings suffer in the same way that human beings do.  So even the lowliest little ant has feelings and doesn’t want to lose its life  It feels suffering when it is being trod upon and so forth and smashed in this way.  We have to think about how we don’t want to suffer, and we have to understand that every creature that lives feels the same way.  Therefore this is the reason why we should never intentionally take the life of any living being.

The second cause to abandon is stealing. This means to take the possession of another without permission, whatever it may be.  Whether it is of great value or of little value, it simply doesn’t matter.  If it is something that belongs to someone else and they have every intention of maintaining that as their possession, then it should never be taken from them for any reason.

The third cause to abandon is to lie. Specifically it means here to really trick the minds of others with the specific intention to harm them by speaking that which is untrue. By doing so it immediately lowers one’s own honor and brings suffering to others. So this is something which is negative and must be abandoned.

The fourth cause to abandon is adultery or unclean sexual conduct.  This specifically refers to entering into a relationship with a male or female who already belongs to somebody else.  When we say “belongs to somebody else,” it means that that person is already committed to somebody else, and there is an understanding between them.  To break that understanding by intervening and having a relationship is considered to be ultimate stealing of a spouse of another.  Not only that. Those males and females who are already committed to one another usually have the most attachment for one another. So if someone else is with their partner, then there is nothing more painful than that because of the intensity of the attachment.  It produces even more suffering than stealing other objects.  Therefore it is considered to be extremely negative because it brings about such tremendous harm and harmful repercussion which arise from it. This must be abandoned from the root.

In addition to that, another action or activity which is considered to be ultimately destructive and which must be abandoned is the drinking of alcoholic beverages so as to become intoxicated.  The reason for this is because it is physically harmful to the body. Also if one becomes intoxicated one loses one’s own sense of control.  In that state of being out of control, all the other nonvirtues are easily accumulated.  Therefore becoming intoxicated by drinking alcoholic beverages must be abandoned.

These four root causes that correspond to physical conduct must be abandoned, and then the fifth, drinking alcohol, as well.  Any practitioner of Buddhism, whoever the person may be, must abandon these five.  These are five root precepts which are maintained, which means the abandonment of these negative causes.  Not only to abandon these five, but to guard oneself by taking the vow of what is called genyen, which is the vow of a lay practitioner who upholds these five precepts of formally vowing to abandon these five negative causes.  This is something that each and every one of you should consider taking on: to become a genyen or lay practitioner who upholds these five vows, because if you have these five vows you automatically accumulate virtue in whatever you do.  This also makes you somewhat similar to those who are holding the vows of higher ordination, such as the male and female novice practitioners and the male and female fully ordained, because they all have these five precepts as well.

There are two things which set the ordained apart from the lay upholders of these five vows.  First of all the fact that you are wearing the robes of the Buddha, the robes of ordination.  If you don’t wear your robes of ordination, you appear as a lay person  So the fact that you wear your robes sets you apart as an ordained.  The second point that sets you apart from a lay upholder of the vows is that in the case of a layman or laywoman, the vow is to abstain from adultery or unclean sexual conduct, but in the case of the ordained who are wearing the robes of the Buddha, you must abstain from any sexual conduct, particularly that of sexual intercourse.  So this is something that you all have abandoned before you have taken these vows of ordination.

I have spent some time here just now going over these four root precepts and the fifth, which is to abandon drinking alcohol, so that everyone here, especially those who are members of the Dharma center, would clearly understand what qualifies as a precept holder of the Buddhist tradition, and particularly those who are ordained.  If you are able to maintain these five precepts, that will be enough  Please understand that it includes the two particulars that you are already upholding.  Even if you can’t maintain the other vows, you must always maintain these five, and everyone else as lay practitioners should maintain the five as well.

Habitual Tendency

anger

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Art of Dispelling Anger”

If you have the habit of gossip, go through the method. Fix it. Understand that if you allow that hatred in any form to continue, you will get more and more unhappy as you age. The people who are youthful and beautiful when they are elderly are the people who kept something alive, even if they aren’t Buddhist. I’ve met people like that. A duty, a responsibility, an ethical responsibility they feel to be kind. Maybe they don’t understand extraordinary kindness, but they are kind. An ethical responsibility to not put shit in the pool of earth. Some people just seem to have that karma to understand that even without the Buddhadharma. I respect that so much.

And that’s true of all of us, too. As we get older, we get the wrinkles. and this is crazy, the wrinkles, and this is crazy, the wrinkles, and this is crazy, the wrinkles. It’s a symbol, if you think about. It’s a symbol of how much deeper the lines of our habitual tendencies get over time. Do you see what I am saying?  Our habitual tendency is in our posture; it’s in our face. We screw up our faces when we are doing our habits, and all of this aging stuff is phenomena—our phenomenal habitual existence becoming more solid and more real and more heavy in samsara as we get older. That’s unfortunately how most people age. They get stiffer. They get harder. They get querulous, frightened to death, frightened of death. And for many people, it’s an ugly, humiliating time.

I don’t want that for you. But it’s going to happen if you don’t take yourself in hand and say, ‘Let’s walk through this.’ Really look to benefiting yourself. Instead of being steeped in habitual hatred, conquer that monster. It’s a bubble; it’s a dream; it’s not a solid thing. There’s no elephant in this room, not really. We have to practice away from that.  Start simple. If you can’t find anything good about a person, first of all, that’s your fault right there.  If you can’t find anything good about the person, make it your business to find something. If it’s just you like the way they tie their shoes, work from there. If that is where you are starting from, if that is what you have to do, forgive yourself and move on from that point. But start. If you can go a little further and understand through practicing and contemplating, and through the method that we teach here, that all sentient beings wish to be happy and in their nature they are the very Lord, and that there is an end to the suffering and that is liberation. With understanding, we can then give rise to the bodhicitta and compassion.

Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

The Seed and the Fruit

fruit

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Art of Dispelling Anger”

The fruit of potential and method is the awakening.  But in Buddhism we see all three as the same and it is taught that all three are the same. And in truth, there is no realization without understanding the sameness of these three,. It is easy to think that we are evolving in a step by step way; and it is easy to think that we’re on the ladder. See, I am up here and somebody else is down there and some of the people are over here. And we get into that view, and that’s not what the Buddha taught. The Buddha did not teach that someone is higher and someone is lower. The Buddha taught that we should recognize the appearance of the Buddha nature in the world as our root gurus. The root guru gives us the method, and therefore we have the result. But nobody is better than anybody else. That is a different religion or a different idea, or something else. I don’t know what that is, but we don’t have that here.

Ridding ourselves of hatred is based on that kind of thinking, that kind of view.  Really understanding the Buddha’s teaching that there is the foundation, the method and the fruition, and that is the path. Succinct, boom, right here. This is it. And we understand that, again, according to the Buddha’s teachings we are all suffering. We are all in the same place. Here we are. Even the people that are not in this room, we are in samsara together. They want to be happy like you do.  You struggle for happiness, don’t you? Come on, don’t you?  Every day. Every day. And we do it sometimes rightly or wrongly. It’s a mixed bag because we lack understanding. But the method is to recognize that all beings wish to be happy. If there are three people sitting in front of you, and two or three of them are unhappy, you come out of yourself and try to help. Efforts like that are what move us along on the path. Not just doing the fancy practices and knowing the fancy words.

Of course, we do not achieve realization by deeds alone. That is a long and difficult path. We have the Dzogchen path, which is so remarkable. It not only gives us method and the opportunity to give rise to the bodhicitta, but we also are given the wisdom to understand the empty nature of phenomena. Through that method we can understand that in samsara we are in a bit of a bubble, or an echo chamber. It’s kind of like that. Unfortunately, it’s also the nature of samsara to be somewhat blinded to that. Again, we are still asleep. It’s like a dream. It has a dream-like quality. You know how in dreams crazy things happen? And it’s OK. It makes sense somehow. Like you could be somewhere and then you are somewhere else, and it makes sense. But that dream-like quality exists right here and right now. We literally do not understand that when we gossip about a fellow vajra brother or sister, or any sentient being of any quality, or put them down, at the same time, we create that energy, that cause. Somewhere in samsara, the result is also being born. Right then. Something will change because of that hatred. Now we often don’t see it immediately, but it comes back to us; and the way it comes back to us is according to our conceptual belief. We believe in relative phenomena being solid as it is until we become practitioners, hopefully. So when somebody sends a negative energy at us, like their anger, we think, ‘Oh, it’s coming from them. Everybody hates me.’ But in fact, what has happened is that you have sent out hatred. It echoes back and it will come through somebody else’s mouth. Do you know why it’s nobody else’s fault?. Because there is nobody else. Bingo. There is nobody else. And how you can sit there and say you are practicing trekchod and togyal and you don’t know that yet, I can’t figure out.

We must take responsibility for our experiences. How will we ever awaken if we don’t understand the unhappiness that comes to us is of our own making? It may have been in the past, the past in some past life. It may have been recent. I see you guys creating the causes of suffering all of the time. And so, get back to the basics. Follow the Buddha’s teachings. To antidote hatred,… And I know, hatred is my big one today, OK? We’ll do greed and ignorance some other time and the other ones as well. To antidote hatred, the antidote has to be very strong, because hatred is such a strong energy that it brings about war in places where there is a lot of emotional, egocentric agitation that has hatred as part of it. Any time there is emotional, egocentric agitation, there will be hatred. Places like that often have a lot of earth movement and strange weather and that sort of thing. And war.  Who would have guessed it?.

And so, we have to understand that we want to awaken, but we don’t want to take responsibility. We want to awaken, but we don’t want to stop dreaming. We want to awaken, but we don’t want to go through that effort of bringing ourselves into truer awareness, something that is more profound and deeper and more real than our own simple habitual tendencies.

Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

The Hungry Ghost Realm

glass of water

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “The Foundation of Bodhicitta”

The next of the lower realms is the realm of the hungry ghosts.  The hungry ghosts actually have a traditional appearance and they are described in this way, but again you must understand that this is us looking with eyes that are born having to distinguish between subjective and objective.  These are the eyes that are born in the realm of duality. So keep that in mind when their description is given.  The description is that of beings that have very, very, very tiny mouths—they are said to be about the size of a pin, just a tiny opening—and great big stomachs, and these stomachs are empty.  They are not able to take in the amounts of nourishment that they need.  This is the picture that we are given.  The reality of the realm of the hungry ghost is that they experience extreme need, extreme hunger, beyond what you feel when you have big Mac attack.  Way beyond that!  We are talking hunger like you have never felt.  It is a different color of hunger entirely.  Have you been real, real hungry?  Have you never been real, real hungry in your life?  I’ve been real, real hungry in my life.  I’ve been real, real hungry in my life, and I remember how that felt.  I remember being so hungry once that I could feel my blood sugar doing wacko things and I actually had the feeling of panic.  I was that hungry that you feel panicky because your body is just telling you, “I need food now!”

So you imagine that there is that kind of hunger, with that kind of panic and need, times more than you can ever imagine.  That would be the feeling of a hungry ghost.  It is extremely needful.  Now you say to yourself,  “Please! I worked out my whole life and for me to be reborn with a tiny little mouth and a big, big belly like that… That definitely is not going to happen to me.”  So you think that that’s not going to happen?  Well, you have to examine yourself from a different and more subtle point of view.  Let me ask you if you have ever gone through a period in your life when you were extremely needy.  “Oh no, not me.”  Right?  Extremely needy?  For women that happens at least once a month, right?  And for men I think it happens about every 48 hours.  Now they get needy in a different way, but it’s basically also, “Do you love me?”  We have within our mindstream the potential for tremendous neediness and graspiness.

O.K., this is a little bit less painful.  Have you known a person in your lifetime that was compulsively, neurotically, unsatisfiably needy?  Have you known a person like that?  Haven’t you had from that person the feeling that this hole is just too darn big to fill?  You feel like you’re throwing it in and throwing it in and throwing it in and trying to love and trying to give them something, and they’re still whining.  It never ends; and you spend the rest of your life doing this and nothing happens.  The hole never fills up.  Well, that is the kind of cause that results in a rebirth as a hungry ghost—a person whose habitual tendency is simply wrapped around self-absorption and what they need.  I need, I need, I need.  Can you gimme gimme gimme?  They see every other being in their life as a prop, a prop by which they can achieve satisfaction.  They use people as props in order to achieve satisfaction.  You know we’ve all gone through periods in our lives when we’ve done that, haven’t we?  Absolutely.  We have used other people for our own satisfaction.  Absolutely, and for many of us, we made careers out of it.  Right?  And maybe still, maybe still.  We have seen how people can wrap their whole lives around graspiness and neediness; and every time they meet with somebody it’s like you can hear the suction.  You can just hear it.  You feel like the blood is coming out of your pores.  And that’s the kind of person you instinctively stay away from because literally you can feel your energy being sucked into them.  Haven’t you felt that kind of thing?  You can feel the energy being sucked into them. And it’s true.  If you could see it with different eyes, your energy would be sucked into them.  That’s true.  That kind of cause, that kind of habitual tendency that the person might experience, or if it’s you, you might experience, would result in rebirth as a hungry ghost.  Particularly, also, it is the kind of person who is against and has no compatibility with compassion and generosity.the person who is chronically, without hesitation, selfish to the bone.

Now you may think, “Are there really people like that?”  Oh, ho ho, yes.  I remember once, I’ll tell you this briefly, this story..  In New York once I went to give a teaching, and I remember walking into the room and thinking, “Oh no.”  You know, a lama does develop the ability to sort of intuit who we’re talking to, and I remember walking into the room and going “NO-O-O!” because I could see that it was going to be very, very difficult. And sure enough, here we were in New York and I was talking about the most benign [subject]. I wasn’t talking about hell realms.  I would never be dumb enough to talk about hell realms in New York!  You guys want to hear that you have to come to Poolesville!  So anyway, I was talking about the most benign and charming—talk about white picket fence!—subject that you could possibly think of: kindness.  Talking about Bodhicitta.  I was talking about how, in the most fundamental way, kindness makes one feel.  Really, being kind to others makes one feel better.  I was talking about how developing the habit of kindness brings this result, just kindness.  I was talking about Bodhicitta being consistent with our own nature.  And I swear to you not one, but on different occasions, three women stood up and argued with me about the validity of kindness.  This one woman in particular said, “This is ridiculous.  Kindness has no place in my life. I mean you have to get what you want!  I don’t see the point of what you say.  This is whoosh.  Tell me something real!”  That is literally what happened.

I remember just feeling this compassion for them, for what can the result of that be?  What do you think their next experience is going to be like?  Do you think they’re going to fall into the lap of mother love?  Do you think that kindness is going to be just heaped on them in their next life?  I don’t think so.  I don’t see how that’s going to happen.  So these poor people are up against the wall, and they don’t even realize it. And in her haughtiness, she defended what was going to make her suffer horribly.  So you see there is that kind of thing operating in the minds of sentient beings.  There are some people that categorically refuse and reject the idea of kindness and benefitting others. In fact, it is not inconsistent with all of the world religions, that we should take equal responsibility with ourselves as with other sentient beings.

There are even types of teaching that the Buddha has taught that are meant for that kind of person who cannot appreciate compassion, who is not even set up to hear the word ‘compassion’.  The Hinayana point of view: yeah we’re taught to be kind to others, but not in an aggressive way.  We’re taught to do no harm.  That’s different from saving sentient beings from suffering.  So there are sentient beings that have no capacity for kindness or generosity, you see?  And so the result of that kind of mental state is to be reborn as a hungry ghost, experiencing only need.  Only being able to experience that which comes toward oneself, literally not having the chip, the computer chip, to be able to send out.  It would be like a computer that has no printer.  Everything happens internally, in a way.  Do you see what I’m saying?  Nothing goes out.  This person is not wired to send out anything; and that comes through having only the habitual tendency of self-absorption and selfishness. And the result is life as a hungry ghost.  In the hungry ghost realm, it isn’t that there is no food. It is that they are so weak because of the habitual tendency of their mind  has produced this weakness. Literally their arms and legs are like threads.  They cannot get over to where the food is.  They cannot get there.  The only thing big about them is their stomachs. And even if they could get there, their little mouths would not be able to take in enough.

Plus, it is said that even when they see food, if they can (we’re not talking about sea food here), even if they do see some food, they cannot get to the food. And if they somehow manage to get to the food, it then will turn to… Like this glass of water here.  I have the karma for this water to refresh me.  Water, little bit of lemon—pretty good.  If I were a hungry ghost in the hungry ghost realm, even if I were able to make it to that water (and I would feel the need for it very strongly), the water would be like a glass of pus or something, horrible and repulsive, literally, sewage or something horrible and repulsive.  It would turn to that before you reached it.  And that’s because of the habitual tendency of our mind.  How different from sewage is the need to only satisfy oneself and not care at all for the condition of other sentient beings?  To take from others and never give?  How different is that than sewage?  You see?

The Key to Happiness is Merit!

From a series of tweets by Jetsunma Ahkon Lhamo:

In Buddhism there is much ado about merit. Yet it is very simple to understand. There are meritorious acts and non virtuous acts. If there is no knowledge of Dharma these two may seem the same. But in Buddhism there are rules of conduct. These are given as guides to happiness and good spiritual result.

Say one upholds proper conduct; kindness, stable mind, study, teaching, generosity, respect, meditation etc. That one is accumulating merit. Say another one steals, speaks harshly, harms others, is unkind, a criminal, selfish; this is degenerating merit.

Merit is necessary to approach the path honorably; and to continue, make progress. Merit is also necessary to keep living. It is said when the storehouse of one’s merit in this life is depleted then death occurs. Merit is also about habitual tendencies. If one is a criminal with criminal habits, or a murderer with the habit of killing or harming, this person is said to have a large storehouse of non-virtue, and will live a life that displays it.

So a mainstay of Dharma is the gathering of merit and the avoidance of non virtue. This way the habit of wholesome virtue is installed, and the habit of non-virtue is naturally dissipated. Imagine a legal scale; one pile of non-virtue and one pile of merit. As one adds to the merit, the non-virtue by comparison becomes smaller. Enough merit gathered, and non-virtue falls off the radar. In Buddhism we dedicate that merit of the three times, past present and future to the liberation from suffering of all beings; and for oneself as well. So one becomes like a wealthy person with a treasure trove of merit. Like gold it can be exchanged for benefit. If no merit is gathered the spiritual bank is empty. That results in spiritual poverty, and there is no good result. One may wish to be accomplished but the essential ingredient is missing.

By gathering merit one can be healthy, prosperous, smart, beautiful and wholesome. But the motivation is very important. Gathering merit for selfish reasons is almost useless. The merit is mixed like poison with tea. If one were to rob a bank and in so doing must be kind, generous and loving to the banker to “get in” and steal; this is strictly non-virtue due to bad intention. If one is a monk yet stops to minister to a dying woman, even a prostitute, and the intention is pure, then this is meritorious. Therefore we must always gather merit. Eventually the darkest non-virtue, even the gross obscurations can be purified! But not by acting better starting now. That is shallow and insincere. One must become self-honest and persevere in a deep, energetic and profound way to fill the great storehouse of merit. This is not for sissies! Sissies want it easy-pleasy. Saying words that are pleasing in order to be loved and admired. It will never happen, because to be truly loved and blessed, well, you have to have the merit for it. Put this teaching in your pocket; learn and accomplish Dharma to be truly happy!

Thank you very kindly for reading this small effort at teaching. May it touch your heart and bring you joy!

© Jetsunma Ahkon Lhamo

The Power of Karma

indra

The following is respectfully quoted from “Naked Awareness: Practical Instructions on the Union of Mahamudra and Dzogchen” by Karma Chagmé with commentary by Gyaltrul Rinpoche

You can’t give someone else either good karma or bad karma, any more than you can give them virtue or non virtue. These are things that we accumulate and commit for ourselves. Whether we die in the womb, have a short life or a long life, these are the result of our karma.

Even great gods, such as Indra and Brahmā, with their extraordinary powers, are powerless when the karma that propelled them into their present existence is exhausted. The reason for the precept not to take refuge in mundane gods such as these is that they, like ourselves, are still entrapped in this cycle of existence. Since they have not liberated themselves, it would be difficult for them to liberate anyone else, so they are not suitable objects of ultimate refuge. Moreover, if you take refuge in, or absolutely entrust yourself to, other beings who are subject to the five poisons, you really have a problem, because they can’t release you from something they are not free of themselves. So this precept is truly for your own sake.

Some mundane gods may actually be great bodhisattvas, or even emanations of the buddhas appearing in the form of Indra, Brahma, and so forth. Nevertheless, it is generally good counsel not to take ultimate refuge in any of them, for it is difficult to discern which ones are actually bodhisattvas or emanations of buddhas. In a way, we don’t really need to worry about this. We don’t have much, if any, direct contact with such gods anyway.

Cycle of Existence of Birth and Death States

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The following is respectfully quoted from “Naked Awareness: Practical Instructions on the Union of Mahamudra and Dzogchen” by Karma Chagmé with commentary by Gyaltrul Rinpoche

The Chapter on the Cycle of Existence of Birth and Death States [583]

Wherever one is born in the three realms,
That birth is dominated by karma.
Death as well is dominated by karma.
When the time comes for birth and death,
The gods gradually fall from the heavens.
Despite their great miraculous powers, they are powerless to remain.

 

The Experience of Death

Chikhai Bardo The Primordial (Clear Light)

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo offered during a Phowa retreat:

In the bardo of living, as we enter into life, we receive two seeds. We receive our father’s seed and our mother’s seed; and those seeds go to make us up. They join together and they make us up.—The father principle or the masculine principle in our physical body actually resides in the top of our heads. That’s where the mystical element of your father’s seed, that was given to you, the masculine component of your nature, resides as a white tigle, or luminescent circle (if you have to think of it in a physical way, although it’s not physical), but a white tigle on top of the head. That is firmly brought to you by the union of the seed between your father and your mother. The mother’s seed resides at the base of the spine as a red tigle, and that is the feminine principle within you. No matter what sex you are or what your inclinations are, anything, you all have that. It is universal. We all have these principles, these feminine and masculine principles within us.

At the moment of death, after the outer breath has stopped, when the inner winds are still somewhat moving, (it hasn’t totally stopped yet), first the white tigle or the father principle, the masculine principle, will disengage. It will no longer be held, bound, as it was during life by the physical proximity or the physical area, right here. It will not be bound by that. It will disengage. It will simply disengage and fall. And it falls through the central channel to the heart, and there it remains. During the experience of death, what you will experience when that happens is extraordinary white luminosity. White light. If you have been trained to perceive that light through generation stage practice or even through Phowa, you will perceive that light in a welcoming way. You will see that light and know that that light is the very display of all the dakas, or the male buddhas and bodhisattvas. So you’ll recognize that light and you will be very devoted, moving toward that light. If there has been no preparation for death, if you are not prepared for death, that light will be terrifying. It is extraordinarily bright and it seems to be unbearable, because we are so closely connected to physical reality still that that light, by comparison, is brighter than thousands of suns. It’s, oh, too much! It seems too much and it terrifies us if we are untrained. But if we have prepared in meditation, through either Phowa or through generation stage practice, we may be able to recognize that white light as being the very display of the male buddhas and bodhisattvas, or the male principle of the buddhas and the bodhisattvas.

If you don’t recognize the white light and go toward it in your practice and become one with it, you will continue in the bardo experience. If you do recognize that white light and recognize it as the nature of the buddhas and bodhisattvas, and with devotion go forth toward the light, then you may actually exit the bardo experience without having to go through the rest of the bardo, and either be reborn in a pureland in order to receive instruction, or be reborn as a nirmanakaya form. There are many different ways that one can be reborn, but there is actually a traditional way to view how that birth will take place.

Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

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