Fly Little Bird

Lyrics by Jetsunma Ahkon Lhamo

Fly, fly, fly little bird

Try to speak the truth that you’ve heard

Spread your wings over this dark land

Be the unusual, a loving man

You don’t have to prove yourself to me

Just learn to love and set it free

Can you remember things that I taught you?

I always taught you to be honest and true

I always loved to see the light in your eyes

And hate to see your heart so cold and dry

You get your happiness from standing on stage

To make people clap, that’s how you pray

I see another way, if you wanna know

I set my heart on the things that make me grow

I keep commitments and I keep em’ right

I will not follow into your dark night

Don’t care for fame or fortune, not like you

Care more for truth and light so that’s what I do

I don’t really wanna bring you down

And there’s enough blame to go around

My heart’s been broken, as you see

Just tryin’ to get those blues out of me

Looking forward to a brighter day

Sure do hope you’ll find your way

Fly, fly, fly little bird

Try to speak the truth you’ve heard

Spread your wings over this dark land

Be the unusual, a loving man

You don’t have to prove yourself to me

Just learn to love and set it free

©Jetsunma Ahkön Lhamo 2007

Delusion

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An excerpt from a teaching called How Buddhists Think by Jetsunma Ahkon Lhamo

According to the Buddha, all that you perceive through your five senses, all your feelings, all the thoughts you take pride in, are based on delusion.  Essentially, this experience, this game, this scam, is a puff ball.   In fixation, we do not have the spacious, luminous view of our Primordial Wisdom Nature as it is.

Due to the distinction we make between subject and object, we react to every phenomenon we perceive with attraction, repulsion, or neutrality. And even neutrality is part of the continuum and leads to additional fixation, which leads to additional desire.

Even as you watch me drink a glass of water, you may experience a tiny bit of wanting water, and thus an infinitesimal amount of suffering. You may talk yourself out of this wanting, but then right away you want something else.  A minute cause-and-effect relationship has begun, and it remains part of you.

Such fleeting desires, no matter how small, distract us from an awareness of our Primordial Wisdom Nature.  The mind remains enmeshed, fixated on this subject-object experience.

Copyright ©  Jetsunma Ahkon Lhamo.  All rights reserved

Happy New Year!

Happy New Year to all my friends and followers! I hope all celebrations are delightful and safe. At the end of the yearly cycle I like to quietly think of what there is to accomplish this upcoming year. What to change, what to accept on a personal level. I also consider what is to be done in my vocation, our Temple, how to benefit sentient beings. And then I make aspirational and wishing prayers. Light a butter lamp.

One of the first efforts on the path of Vajrayana Buddhism is to make aspirational prayers. This deepens resolve, and sets the tone for the rest of one’s experience. Wishing prayers can be made up by oneself, and there are many in our tradition. These prayers should have goals. The goals are always altruistic in tone, such as a wishing prayer for the health of a sick person, or for world peace.

This begins the focus on Bodhicitta and on ordinary human kindness. Like an object being sent to the moon, where the settings of the launch determine where the landing occurs. These aspirational prayers are seeds, a focus aid, a determination, a choice we must make well, before we proceed. They help determine our result.

An extension of these beginning prayers is the combination of aspiration and mindfulness. Such as: as I walk thru this door, may all sentient beings enter the Door to Liberation. And: as I eat this food may all beings be nourished by the nectar of Dharma. As I give this clothing to the poor may all beings in every life have warmth and clothing. As I wash my clothes may all beings be purified by the precious intention of Vajrasattva and be free. As I study may all be able to perfectly learn Dharma, free of obstacles. As I go to work, may the labor I do be a blessing for all those W/O a way to feed their family. As I walk this road may all beings be blessed with strong legs and arms. As I progress on the path may all beings progress as well. So I hope you get the idea.

What is valuable is training in mindfulness and the habit of altruism and kindness. Many of us are unaware of surroundings most of the time, are not mindful. We do not notice if we go through a door or drive somewhere or have supper. What is the taste? What roads were traveled? Mindfulness is the method by which we achieve self-honesty, by which we learn to perceive deeply… and to attain the gift of kindness. We give rise to the Bodhicitta because we, finally, begin to understand the condition and fault of Samsara and the suffering of all beings. Therefore we learn to recognize the need for ordinary human kindness, and the ultimate need for all sentient beings to be liberated and free of cyclic existence. To be Liberated from pain and suffering in all forms. And ultimately to enter into the awareness and awakening of the precious goal, Buddhahood!

Happy New year to all! Let’s make THIS YEAR the one that MAKES A DIFFERENCE!

OM BENZAR SATO HUNG!

OM MANI PEDME HUNG!

Copyright © Jetsunma Ahkon Lhamo

Jetsunma’s Collection of Tweachings for 2010

Jetsunma Ahkon Lhamo frequently uses Twitter to teach Dharma.  We call these “tweachings.”  The following is a collection of Jetsunma’s tweachings for 2010.  Click on the title to access each post.

Happy New Year!

We Can Do It!

The Swiftest Path

We Are the Ones

Cultivating Awareness

Can You Change?

How Will You Live Your Life?

Why Do People Lie?

How Does One Learn to Forgive?

Roar of the Dakini

Unwind Obsessive Behavior

You Can Start a War… Can You Stop It?

Accomplishment on the Path

Empowering the Feminine

Longing for His Holiness Penor Rinpoche

Lineage and Transmission

Warrior of Compassion

Turning Away from Samsara

The Four Thoughts

Sincerity on the Path

Thanksgiving Message

Feeling Down?  Advice for the Path

Don’t Remain Trapped by Habitual Tendency

Letting Go of Ego

Guru – Condensed Essence of the Path

Advice from the Heart

Pearls of Wisdom

The Key to Happiness is Merit!

Navigating Kaliyuga

Dharma in the West

Cultivating Virtue, Pacifying Poisons

Lead Your Mind to a Pristine Point

Preparing for Death

Loving Kindness and Adversity

What Seeds Are You Planting?

Step by Step in Vajrayana

How Far Will You Go?

The Nonvirtue of Lying

Understanding Our Root Guru

Advice for the Courageous Practitioner

Peace for the Holidays?

Black Hole or Bardo?

The Freedom to Practice Dharma

Can a Woman Give Empowerment?

Unending Vow

What Are We?

Buddha in the Palm of Your Hand

What is Real?

Awake to Truth

Faults of Cyclic Existence

Love Like the Sun

Understanding AH

An Introduction to Mantra Recitation

Aspirational Bodhicitta

Courageous Compassion

Ethical Responsibility of a Teacher

Mother Earth

Keeping Love Alive

Liars and Beartraps

Twitter’s Full Potential

In a Nutshell

Three Root Poisons

How to Handle a Crisis

Speaking of Love

Our Nature is Love

Calling to His Holiness Penor Rinpoche

Letting Go of Hate

Worthy of Respect

The Power of Choice

Rebirth of His Holiness Penor Rinpoche

Remembering His Holiness Kyabje Penor Rinpoche

Homage to His Holiness Penor Rinpoche

Give Rise to the Bodhicitta

Walking the Talk

Method

Advice for the Path

Using Twitter to Bring Love and Stop Hate

Feeding Wildlife in the Winter

Using Twitter as a Bonfire of Loving Kindness

Copyright © Jetsunma Ahkon Lhamo

Cut the Spell

Lyrics by Jetsunma Ahkon Lhamo

Well we can try to see through all the madness

We can try to know what must be done

We can try to move unbound with habits

We can try to see the changes come

See the way without confusion

Sound the tone of pure display

Start the song of sweet compassion

Feel the love this very day

Why when it’s so like a circle

Must we go ‘round?

Why when it’s so filled with suffering

Must we go down?

And here are the Jewels, so precious

That we have found, yeah

And why in this time of auspiciousness

Should we be bound?

We can cut the spell

That heavy, heavy dream-like spell

Clear our minds with living light

That will take us through this night

Try to make it through this endless, long, dark night

Well, we will cut the spell of this commotion

We will break away from ego’s weight

And we will open up with pure devotion

And we will pass on through the Buddha’s gate

Clean it up with strength and power

Pass on through, don’t hesitate

Here it is, the final hour

I have come to liberate

And why when our hearts fill with longing

Do we still cry?

Waiting for the nectar and nourishment

We keep our pride

Holding our anger and jealousy

These things we hide

Sweet sound of freedom within us

Unveil our eyes

We can cut the spell

That heavy, heavy dream-like spell

Clear our minds with living light

That will take us through this night

Try to make it through this endless, long, dark night

Copyright © Jetsunma Ahkon Lhamo

The Swiftest Path

From a series of tweets by Jetsunma Ahkon Lhamo:

Mind as Guru happens after one practices well with Guru Yoga according to Vajrayana Buddhism. Guru yoga is the most powerful method of all. We are taught it is the fastest method to realization of all. The Guru Yoga is practiced at every level. It is a large part of Ngundro, and real accomplishment of Dzog Chen depends on it. In these times of degeneration it is without exception the best way. One mixes mind with that of the Guru like milk mixed with water until they are inseparable. Not the personality, that is just relativity, not important, but the accomplishment, the lineage of pure transmission, the true face of a Nirmanakaya appearance; Buddhahood.

Without this peerless training and practice there is little hope in these dark times of worthless opinions and pride. To rely on one’s own limited mind without first practicing Guru Yoga is useless as the mind has not been ripened. An unripe mind is deeply opinionated and ego-centric. Hard like rock and worthless, in that it has no capacity to perceive with any depth. All is mental acrobatics and superficiality. Therefore one sounds, even trying (from the ego, natch) to sound deep it is just spiritual bologna. The meat is mixed with crud from the floor and stuff one cannot spell or name. To think the mind is Guru before it is deepened and ripened is dead wrong.

We consider our Tulkus to be Nirmanakaya Buddhas, therefore not “of”, or trapped in samsara. Like entering a room full of smokers, the Tulku may smell like a smoker, but the taint is gossamer thin. The actual smoker has the poison throughout their winds, channels and fluids. So we look to these Nirmanakaya forms as that which did not arise from samsara. They are an extraordinary display of all the Buddhas and their retinues. The personality is irrelevant. It is the direct line to the realization of the Guru we look for.

Many claim enlightenment, even saying they are the Guru. But when we examine the results, their lives, their accomplishment, their capacity, their deeds we can see this is not so. You see, the seed of samsara only produces more samsara. Whereas the seed of the awakened mind arising from the primordial ground of being will result in Buddhahood.

Sadly there is no free lunch here. One has to work the path to see the result. Like exercise, it doesn’t help to think about it. One has to practice and build until real muscle is seen. That muscle, in this case, is the accomplishments of one’s life. Not just selfish concern but true benefit for all beings. Have you fed them? Clothed them? Liberated minds? Have you done anything beyond the personal realm? So we’ve raised a couple of kids, cook dinner every night, all that. Good for you, but all mammals do that. It is the extraordinary accomplishments that make the difference. Many boast about their accomplishment; I say, show me. There is plenty of wheat and chaff in samsara; can you make gold? Can you make a lasting footprint of Bodhicitta that will benefit beings in the time to come? OK, well, I guess that’s my job then. I accept!

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved

Advice for the Path

HH Penor Rinpoche & HH Karma Kuchen Rinpoche
HH Penor Rinpoche & HH Karma Kuchen Rinpoche

The very best way to announce that you are an ordinary deluded sentient being is to claim yourself to be Enlightened.

The best way to announce you are needy with an ego to match is to insist that you are enlightened.

The very best way to let everyone know you are truly a fool is to shout out everywhere that you are enlightened.

The very best way to warn everyone you are an egomaniac and dangerous is to claim enlightenment and that you can “give” it to others.

The #1 way to announce your ignorance of spiritual matters is to be hateful and vengeful.

The very best way to let everyone know you are not acquainted with compassion is to gossip and slander.

The best way to express good qualities and show your stuff is to shut your pie-hole and benefit beings. Make the world better.

The best way to live a decent wholesome life is to get off your butt and actually do it!

The best way to offer spiritual leadership is to walk your talk and know it isn’t about you.

The best way to bring beings to the Path is to practice it, accomplish it, be it in every area of your life.

If you meet someone who proclaims himself to be accomplished and enlightened, the best thing to do is let him be.

If you meet a teacher who makes no claim for themselves, but allows others to speak; and their life and works are sublime- call them Guru!

If that teacher promises hard work, change, method, empowerment, a lineage of purity to depend on- follow to the ends of the earth!

If you are on the path and are practicing daily and well under the guidance of a qualified Guru, please rejoice! Be happy!  Each day new and better causes and conditions will appear to enhance your progress.

If you walk the Path of Dharma guided by a pure Guru you have already attained the nectar of this human rebirth.

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved

Family: What Is the Purpose?

 

 

 

Family making offerings at Kunzang Palyul Choling Temple
Family making offerings at Kunzang Palyul Choling Temple

Family:  What Is the Purpose?

By Jetsunma Ahkon Lhamo

Since ordination is so central to Tibetan Buddhism, I am often asked what the point is of marriage and family.

First, I will say that the status of householder is well recognized. A Buddhist householder who upholds Genyen vows is committed to the path to the point that there is a certain degree of renunciation. Not to the degree of bikshu or bikshuni, but still present.

From that description, one can see that the modern ideas of love and marriage are not helpful. Generally we “fall in love” due to strong attraction, sexual desire, the wish to be connected in a profound way. Often there is the biological need to procreate and pass our genes on. Due to strong attraction and desire, we are often compelled or driven to be with someone.

Actually, those are not good reasons to get married. The best reasons are shared goals, shared path, shared capacity both spiritual and intellectual, and the love that is born of respect for one another, understanding of each other’s needs, and a willingness to share life’s ups and downs.

The superior way of marriage is when both parties are committed to the path and to living the life of a Bodhisattva together. The best marriage is the one that supports both parties in such a way as to enhance their spiritual life.  To interact with kindness and a respect for each other’s efforts on the path, and to catalyze true effort and result. An example would be one parent “holding down the fort” while the other is in retreat.

In a marriage, both parties should encourage each other to develop their very best qualities, and support each other in uprooting their poisons and abandoning them. The quality of a relationship born of faith and compassion is much different from an ordinary marriage based on material goals. The mutual embrace of a sacred life is deepening, and bonding. And satisfying in the long run.

Such a marriage is capable of bringing into the world children of great promise. By their parents’ teachings, they will come to know truth. By their parents’ example, they will learn to love and respect. These are the children who will be empowered to stand for truth, inner peace, strong wholesome values, and faith.

In short, marriage and family can be powerful agents for creating a better, more balanced world.  From generation to generation, therefore, this is a blessing that keeps on giving.

Cultivating Awareness

From a series of Tweets by Jetsunma Ahkon Lhamo:

Did you know that there is a fundamental difference between Vajrayana Buddhism and other faiths? All faiths improve our life, our minds and hearts, and give us structure and aspiration, hope. Buddhism has all that in common. The difference is that Vajrayana Buddhism does not recognize self-nature to be inherently real. In relative view we perceive self as solid through the five senses which also are empty, yet are themselves perceived as real and solid. The entire reason we compile our lives as seemingly solid is that once we fall prey to the concept of duality – self and other – both of which are dream-like, we simply cannot see the great expanse of truth.

Conceiving self and other as real sets us up to react to what is perceived as outside this supposed “self.” We always react with hope, fear, or indifference. Like I hope you will love me. I fear you will abandon me. I hope there is food and money. And fear it will not be enough. I hope you will not harm me – I fear you will. Indifference is involved when both views have been applied and neither does. I hope there is something coming from you but I see nothing will – therefore I am indifferent to you. In fact most people and things that do not excite our hope or fear usually are not even on our radar. Our five gross senses are meant to recognize what seems to be “other” and to measure and assess that. So you see – this whole perceptual event occurs instantly, before we even realize it has. So our entire awareness is based on that, meant to perform in a certain way. That is the only means to sense at that level.

In meditation we close out the gross senses and give rise to those awarenesses which are far more subtle and intuitive – quite gossamer, in fact. Much more spacious and formless themselves, this subtle awareness is what is needed to fully recognize the primordial ground of being, and the spacious empty luminosity that is our true face, the same taste as Buddhahood.

One must meditate to dispel the illusions of separateness and solidity. And we enhance the more subtle (and true) view that is the essence of true discernment and the precious awakening called enlightenment. It takes time! As we begin to awaken we develop compassion as we are not separate and no different on the relative level as all sentient beings struggle to be happy, while being unaware of their true nature.

I am asked- if we are empty of self nature, then who gave birth? Had that heart attack? Who says “ouch” when pinched? And what is it that reincarnates?

In Buddhism we see no self. What happens is rebirth. Buddha said we are cycling through death and re-birth and suffering because of desire. So true! Not a separate entity, but the thread of desire and other habitual tendencies rise up as our mindstream and continue on. We, then, with the five (made for this) senses believing in separation consciousness then measure, contrive and support it. Then once again we believe that we and all phenomena are all entirely solid and real. It is sort of real in that we react. Ouch! Yet not real in that there is no pinch no pincher, no pinchee, no hand, no no-hand, no pain, no no-pain, no self, no sorrow and no one to gain from self cherishing. And all of this is dream-like and without substance; no here, no there, no hate, no love, no one to hate or love. Yet our nature is love itself, BODHICITTA!

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved

How Does One Learn to Forgive?

From a series of tweets by Jetsunma Ahkon Lhamo (@jalpalyul), December 17, 2010

How does one learn to forgive and do it with grace? It isn’t for cowards.  Forgiveness is hard work. Some folks are seemingly incapable, but I think the issue is they are afraid to try. It takes character, courage and an understanding of one’s own emotions. One must dig deep within and find strength, maybe the kind you never knew you had.

First, one must examine the “condition” of the “enemy” to see why they act as they do. Perhaps there has been disappointment, jealousy, or rage in the present moment and from the past. One’s “enemy” is likely acting out their suffering. Often they project that on you, but allow yourself to let that go. One should only accept the person’s actions against oneself as justified if it is actually so.

Sometimes we blame ourselves for another’s hurtful behavior. That is not helpful, so some “inner work” must be done. That is the scary part. To look within with self-honesty is hard. Examine the motivation. Do we forgive to get something back? Do we hope the “enemy” will change? Some people simply do not have the skill or the will to do so. One should consider that it’s the right thing to do. It grants freedom to the angry one and to the “enemy.”  The “enemy” is now free to do as they wish. Hate will never overcome compassion; nothing is as strong as Bodhicitta- Love.

One has nothing to fear from the generous act of forgiveness! It is quite healing, and it sure does build character.  Like I said, it is hard work. And then one is free from the awful burden of neurotic circular thinking. When one has that issue, one simply cannot let go. It becomes an ugly illness that affects one’s whole life. With rage running the show, then comes obsessive behavior. One literally can think of nothing else. The stress of being that way will destroy one’s health due to hormones and chemistry completely out of control. And then the rest of one’s life is conditioned by that. At that point maybe medical help is needed, or the wisdom of a friend with clarity to talk to, counseling, or perhaps a retreat where one can examine those sick feelings. There are books that may help, and there is help online. Today there are many ways. One excellent method is to meditate and pray for help and contemplate the situation.

Usually an “enemy” is just looking for power and feels powerless. Or they are trying to be happy and simply do not know how to be happy. They are lost and need our compassion, as they cannot help themselves at all.

One may even need to study aberrant behavior to understand the activity of the foe. Any effort needed is so useful, as forgiveness is liberating, and healing. One can walk away a new and far better person – stronger, kinder, happier, and at peace. The freedom to let it go! Get on with your life, rather than your “enemy.” When that is accomplished, the enemy is an enemy no more. And just look at the gift you have given yourself!  Liberation from a trap that hurts so much, and eventually kills. You don’t want a hard, selfish heart. It will turn out you will suffer.

I would like to recommend as a start that you follow @RCInstitute on twitter; Ruthless Compassion Institute. Please read Dr. Marcia’s blog for some good advice and help. I admire her.  She is a very wise and lovely person. There is so much help; one has no excuse for remaining ill, and helpless. Go for it! It is love, Dharma!

©  Jetsunma Ahkön Lhamo

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