Stupas and Healing

The following is from a series of tweets by Jetsunma Ahkon Lhamo:

Greetings all from Poolesville Md where it is steamy and humid. All is well at KPC we are getting ready to make repairs and maintain Stupas. We will of course go to Palyul Retreat but there is fund raising and prep to do. And land clearing, taming the beast across the Temple.

Seems we are happiest working together as a family. Anyone wishing to give or help should watch here for how to get together.

We are busy these days and there is plenty to do. Members need to keep informed and responsible, and helping new people. Any Buddhist wanna dance?

Many miracles happen by the Stupa, healing, help with prosperity, we have many stories and testimonials as well.

To live long and well one must have merit. A good way to make some is by giving and helping with building and repair, and practicing near the Stupa.

I went to the Stupa yesterday and saw the need for repair and upkeep. I made offerings, and today I feel better than I have. My body craves rest and my Gurus demand it, so I’m working on resting. (Joke, haha) and saw “Avatar” again, and remembered that we are doing the same to this planet (see director’s cut) and we need Stupas more than ever. Worldwide.

We need help with our Sedona Stupa too. Always.

Stupas are curative for the land and balancing as well. They will help.

Stand up!

See also: The Benefits of Building and Sponsoring a Stupa

 Incalculable Benefit of Stupas by Lama Zopa

 Blessings of a Stupa by Tulku Sang Ngag Rinpoche

Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved.

Living the Sacred Life

An excerpt from a teaching called Intimacy with the Path by Jetsunma Ahkon Lhamo

What if it were possible to live in such a sacred way that instead of thinking of ourselves as separate human beings who want to go there and get that, we were able to see everything in the world around us as the same as us, a display of an underlying primordial natural state.  What if we could see that all things are the display of a fundamentally empty and yet full primordial nature, not separate from Buddhahood?   Supposing that, instead of clinging to what we see and putting ourselves in the posture of acceptance or rejection, like or dislike, or hope and fear—the hope that it will work out well and someone will love you, or the fear that it won’t and no one will.  Instead of approaching life with that kind of idea, which wears us out and does us in, supposing we could live a truly sacred life?

Supposing when we see a tree, a person, something beautiful or not so beautiful, supposing we were in a quiet way simply to know that this too is a display of the Buddha nature.  Supposing that when we see something that delights our eyes, we would think of it in a more sacred way as something that can be offered to the Buddhas and Bodhisattvas for the sake of sentient beings, rather than clinging and grasping.

Supposing everything could be offered.  Supposing that every experience that happened to us could be offered, whether we liked it or didn’t like it.  Supposing we could develop a sense of everything being sacred, precious, having its own weight and depth and taste, and that each experience on its essential level can be offered.

Supposing that we grew in the awareness that every single thing that occurs, and every single thing that we see, feel, touch and taste within the context of our life is inseparable from this fundamental spiritual reality that is both our beginning, our ground or basis, our ultimate goal and result.  Supposing we could really practice deeply in that way.

Once you get past the point of being an effort, once you really begin to awaken to the interconnectedness and sacredness of everything, then within the mind there becomes a kind of simplicity that is the result of such thoughts.  When you’re really in the posture of making offerings for the sake of sentient beings, there is no sense planning on how you’re going to get everything.  Once the joy of that begins to catch hold, of seeing everything not as a materialistic, external, or attainable thing, but more as a display of everything you long for, then you begin to move into the understanding that it’s not the display itself that you want, but the underlying joyful, spiritual reality that is in fact the essence we all long for.

In every major religion in the world, there is something about approaching it with the eyes of a child.  Every religion has a different way of explaining that, but there is a simplicity and naturalness that if one can engage in that on their spiritual path, it is sustaining, joyful, and natural.  It gives us the means by which we will not separate ourselves from the path – having times when we feel that we are very spiritual, and times when we feel that we have other things to do.

If we begin to practice the path in that way, it is much simpler.  It is simply our life.  It is so inseparable that, in the same way that you cannot stop breathing and continue to move and have your being, neither could you even consider not having one’s spiritual path be the most integral, most core, most central, nourishing and profound element within your life.  And so you become empowered.

© Jetsunma Ahkon Lhamo

The Seven Limb Puja

 

 

JI NYED SU DAG CHOG CHU’I JIG TEN NA

However many Buddhas there are in the Ten Directions of the Universe,

DÜ SUM SHEG PA MI YI SENGE KÜN

All the Tathagatas of the Three Times, Lions among men,

DAG GI MA LÜ DE DAG THAM CHED LA

To all of them without exception

LÜ DANG NGAG YID DANG WE CHAG GYI-O

I pay homage with body, speech and mind.

ZANG PO JÖD PA’I MÖN LAM TOB DAG GI

Through the strength of this prayer for excellent conduct, which I make,

GYAL WA THAM CHED YID KYI NGÖN SUM DU

By directly perceiving all Buddhas within my mind,

ZHING GI DÜL NYED LÜ RAB TÜD PA YI

By prostrating, with bodies as numerous as the atoms in the Universe,

GYAL WA KÜN LA RAB TU CHAG TSAL LO

I bow down to all the Conquerors.

DÜL CHIG TENG NA DÜL NYED SANGYE NAM

Upon each atom are as many Buddhas as there are atoms,

SANGYE SE KYI Ü NA SHUG PA DANG

And they reside amidst the Buddha’s sons.

DE TAR CHÖ KYI YING NAM MA LÜ PA

Therefore, all the Dharmadhatu without exception

THAM CHED GYAL WA DAG GI GANG WAR MÖ

I fervently regard as filled with precious Buddhas.

DE DAG NGAG PA MI ZED GYATSHO NAM

(I) praise all of them as an exhaustless ocean.

YANG KYI YEN LAG GYATSHO’I DRA KÜN GYI

In addition, all sounds of this praise (are) as a melodious ocean,

GYAL WA KÜN GYI YÖN TEN RAB DZÖD CHING

Expressing the qualities of all the Buddhas,

DE WAR SHEG PA THAM CHED DAG GI TÖD

I praise all of the Tathagatas!

ME TOG DAM PA TRENG WA DAM PA DANG

Sacred flowers, sacred garlands and

SIL NYEN NAM DANG JUG PA DUG CHOG DANG

All musical instruments, perfumes, the supreme parasol,

MAR ME CHOG DANG DUG PÖ DAM PA YI

Superior lamps and superior incense

GYAL WA DE DAG LA NI CHÖD PAR GYI

I offer to the Buddhas.

NA ZA DAM PA NAM DANG DRI CHOG DANG

All sacred garments and supreme fragrances, and

CHE MA PHUR MA RI RAB NYAM PA DANG

Piled barley meal equal to Mt. Meru, and

KÖD PA KHYED PAR PHAG PA’I CHOG KÜN GYI

All specifically exalted, supreme and perfectly arranged offerings,

GYAL WA DE DAG LA NI CHÖD PAR GYI

I offer forth to the Buddhas.

CHÖD PA GANG NAM LA MED GYA CHE WA

All offerings, unsurpassed and extremely vast,

DE DAG GYAL WA THAM CHED LA YANG MÖ

(I offer) with fervent regard to all the Buddhas.

ZANG PO CHÖD LA DED PA’I TOB DAG GI

Through the strength of faith in this prayer for excellent conduct,

GYAL WA KÜN LA CHAG TSAL CHÖD PAR GYI

I prostrate and make offerings to all the Conquerors.

DÖD CHAG ZHE DANG TI MUG WANG GI NI

Under the power of desire, hatred and delusion,

LÜ DANG NGAG DANG DE ZHIN YID KYI KYANG

Through body, speech and likewise mind,

DIG PA DAG GI GYI PA CHI CHI PA

Whatever negativity I have accrued,

DE DAG THAM CHED DAG GI SO SOR SHAG

All of it I individually confess.

CHOG CHU’I GYAL WA KÜN DANG SANGYE SE

All the Conquerors of the Ten Directions and their Sons,

RANG GYAL NAM DANG LOB DANG MI LOB DANG

Pratyekabuddhas, those on the path of Training and no-more Training,

DRO WA KÜN GYI SÖD NAM GANG LA YANG

Whatever merit all sentient beings have,

DE DAG KÜN GYI JE SU DAG YI RANG

In all of this I rejoice!

GANG NAM CHOG CHU’I JIG TEN DRÖN MA NAM

Whosoever illuminates the Ten Directions of this world,

CHANG CHUB RIM PAR SANGYE MA CHAG NYE

Those who ascend the Stages of Bodhisattvahood without attachment to Buddhahood,

GÖN PO DE DAG DAG GI THAM CHED LA

All of those protectors,

KHOR LO LA NA MED PAR KOR WAR KUL

I entreat to turn the unsurpassed Dharma Wheel.

NYA NGEN DA TÖN GANG ZHED DE DAG LA

To whosoever can reveal the place beyond sorrow

DRO WA KÜN LA PHEN ZHING DE WA’I CHIR

For the purpose of bringing benefit and bliss to all sentient beings,

KALPA ZHING KI DÜL NYED ZHUG PAR YANG

I beg you to remain for as many æons as there are atoms.

DAG GI THAL MO RAB CHAR SÖL WAR GYI

I bring my palms together in prayer.

CHAG TSAL WA DANG CHÖD CHING SHAG PA DANG

By prostration, offering and confession,

JE SU YID RANG KÜL ZHING SÖL WA YI

Rejoicing, entreating and supplicating,

GE WA CHUNG ZED DAG GI CHI SAG PA

Whatever little merit I have managed to accumulate

THAM CHED DAG GI CHANG CHUB CHIR NGO WO

I dedicate for the purpose of the Enlightenment of All!

Cry!

In our divided

clinging consciousness

In our ego-centered

dreaming

we are bound.

Flung

Unaided, unable

to distinguish

The nature that is peace.

Drunken

Imagining distinction

in the nature that

is form and formless

Grieving

for we have seen

the difference

Between the crystal and the nectar

that fills it

with its emptiness

Oh..

If we could

only taste

the soundless voice

that sings its silent name

In colors

OM!

Vairocana Holy Holy

Bring the blessed kindest

Wisdom of the Dharmadhatu

To this singer’s song

Scream!

For we are angry

we are chained

In our self-righteousness

we are prisoners and wardens

Alone

No love in hate

No reason, no meaning

Hallucination, like a drug

we’re burning

Stiff

with jaundiced principles

disjointed, numbed

We’ve sold our value

for a nightmare

Sick

and filled with venom

we are dead and dying

scratching at our eyes

that we might see

Locked

in form, in function

In making statements

meaningless in the silence

of our indivisibility

HUNG

Vajrasattva Blessed Blessed

Bring the mirror wisdom

To the crying ones

who long to see your face

Running

In our race

to nowhere

Pumped with

self value

Our holy war

Straining

With increasing tension

Structuring conviction

Deny that I am you

can’t see your eyes

Plumped

And filled with dirty

hard distinctions

We are successful

We have sat our

hellish throne

Preening

In the gorgeousness

of reason

Reasons not to give our lives

Oh, take this life

Truly

We try so hard

to know the rapture of union

Impossible to know

with hearts so dry

SO

Ratnasambhava Buddha Buddha

Bring the view

of equanimity

like holy wine

to this tired burning child

Need

The force is boundless

the aching endless

It never ceases

We are obsessed

Craving

The fire burns us

Our lips are parched

Our eyes, our hearts

Know no release

Pointless

The endless seeking

brings more of nothing

The suffering of suffering

has reached its peak

Moving..

this restless searching

I think of babies

crying

for the mother’s breast

Touch us

We need to feel it

It all seems

out there

Beyond our reach

AH

Amitabha Purest Pure One

Cleanse our Perception

Bring the feast

of Pure Discrimination

to our hungry mouths

Wounded

Worlds of wounded

Crying and helpless

No one to

hear them

Too much jealousy

and fear

Wasted

Too tired and jaded

Sick and faded

Certain of my fix,

my gig, my sphere

Unaided

Standing alone in

mute acceptance

Burden of proof

so heartless

That we are here

We are

I am

Engaged

In righteous battle

I am unique!

Distinguished!

Endless is my work!

Please

There must be something

Or maybe someone

Responding sweetly

But never me

For I cannot

HA

Amoghasiddhi Sublime Dancer

Bring us the movement

The sweet activity

Of Perfect Love

© Jetsunma Ahkon Lhamo

Returning

The following is from a series of tweets by Jetsunma Ahkon Lhamo:

Tomorrow will be a happy day, I will teach. And I’m looking forward to it. It’s been a while, and I feel stronger again. I hope to meet Some of the people I connect with online every day.

Must warn you, my hair is graying and I’m getting old. But face it. It happens to all. It isnt the package that matters at this age, it’s the message. Mine is kindness and love, Bodhicitta, Palyul.

In getting stronger I can Teach often. I am grateful for that. I am happy to say we are being remodeled, Temple and Stupas are looking great. I am proud of the work my Sangha is doing. Today we had about 50 volunteers and tons of visitors, including college classes. Busses. Wow. The feeling is full steam ahead, joyfully. A joyful heart is part of the way. And we are feeling it. I miss my students and can’t wait to touch hearts.

One Disappointment is I cannot climb into my throne as my lower back and hip still hurt constantly. Oh well. We’ll put a chair in front of the throne. But I have my Zen and Chuba and I’m ready to rock! Will you be there? Hugs from Palyul, Buddhism and KPC!

Copyright © Jetsunma Ahkon Norbu Lhamo.  All rights reserved

Recognize What Is Sacred: A Message for Monks and Nuns

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

I want to talk to the monks and nuns about how to keep mindfulness, the awareness of emptiness and bodhicitta as being the true meaning of one’s path, one’s practice: the two eyes.  Somehow, we have to embark more deeply on practicing a way to attain pure View.  What keeps us from attaining pure View?  It’s our constant need to recognize and reaffirm self-nature as being inherently real, and then the rest of it – our desire, our clinging, our egos.  And then there’s always the reaction going on.  We have to see that.  These are the reasons why we are asleep in this narcotic state.  As a monk or a nun, we should be constantly striving for a state of deeper recognition, for a better sense of View.  How can we do that?

We have all kinds of ideas about how we should relate with one another.  We have all kinds of ideas about how we should conduct ourselves, carry ourselves.  My suggestion is that we develop some new patterns, some new habitual tendencies so that we can develop something other than that strong sense of I-ness, of ego-clinging.  Remember that the point is to recognize what is sacred.  That may not coincide with what you think; it may not coincide with what you want; it may not coincide with the way you’re used to doing things. But that’s okay, because the point of practicing Dharma is to change.  It’s not to remain the same, right?

Now, all you feminists, calm down.  When the Buddha first taught, he taught men, right?  Those were the first aspirants. There are all kinds of traditions about nuns sitting in the back and monks sitting in the front, and because we’re all feminists and we’re all girls, we don’t like that very much.  But like it or not, the Buddha taught men first, and so the idea is not to worry about what body we’re wearing right now, what ego we’re stuck in right now.  In fact, to identify with being ordinary males and females and to think, “Oh, females have to be there and men have to be there,” is to stay stuck in ego.  So the reason for women to practice an honoring of monks is not because men are better, but because the Buddha taught men first.  They are our eldest practitioners.  They held the Lineage all this time and made it possible.  It is the ordained male sangha that held the full Lineage of ordination intact through all this time and made it possible for ordination to occur today in its fullness, both genyen and gelong.  So that has been held properly by men.  So as nuns, we should honor the monks.

The monks, however, should not honor themselves.  The monks should honor the women, the nuns, because in pure View, she is the Goddess.  She is Tara herself.  Her nature is indistinguishable from what is most precious to us, so as a Vajrayana practitioner, women are elevated.  She is the Goddess, she is Tara, she is the spiritual consort.  She is the one with whom we can practice in such a way as to overcome samsara, so she is extraordinarily elevated.

So the nuns get to lose their egos by honoring the monks as the primary practitioners who, through their generosity, morality and kindness, have kept the vows all this time and have made it possible for us to practice in the way that we are now.  That should be something you should think about every time you see a monk, good or bad.  Get out of the habit of saying, “Oh, that one’s a good monk, and that one’s a bad monk.”  When you see those robes and they’re on a monk, you should feel exactly the same.  The same thing applies for the monks.  You should not worry about feeling that way about yourself.  You’re here.  That’s good.  So the monks, when they look at women, they should not see a good nun or a bad nun or one that’s dressed one way or one that’s dressed another way.  They shouldn’t see that.  These women who are holding the robes of the Buddha, who are practicing in that way, are nothing less than Tara incarnate.  They are nothing less than the appearance of the Goddess.  The only hope any of us have is to practice in spiritual union, whether that’s on a spiritual level or on a physical level, and so when we look at the female principle, she is everything.  Every time a monk looks at a woman, particularly a nun, he should see the Goddess.  It should be like that, even if it’s a laywoman.  You’re not looking at the clothes, remember?  See the nature.  Behold the Goddess, and in that way, develop the habit of just doing that little bow.  Nobody has to see it, men!  It’s okay!  It could be like one vertebra, you know?  Pick a vertebra. I realize what a hard time men have with that – women, too.  It’s this battle between the sexes.  But that is ordinary phenomena, and we’re trying to get around that, past that, through that.

The point is to carry the View and recognize the nature of one another without holding ourselves in high regard because we are so “fancy.”  The point is to carry the View without getting the ‘rah-rah nuns’ or ‘rah-rah monks’ thing going:  I’ve heard the nuns say, “You know, the monks never support one another.  They’re not being nice to one another.  They don’t cook for each other. They don’t make each other’s beds.  They don’t do anything for each other.”  That’s what I hear from the nuns.  And the monks are saying, “You know, the nuns, they’re sloppy.  They just run around doing ooh-ooh, ah-ah stuff, all those hugs and squeezes and all that stupid stuff.  They’re not very together.”  We tend to think like that and we have these ideas.  It’s that kind of thing that creates not only dissension in the sangha, but it’s also ordinary view.  What do you have to do with that?  What is the point of practicing as you do without holding View?  There would be no point.

© Jetsunma Ahkön Lhamo

Confession

[Adapted from an oral commentary given by His Holiness Penor Rinpoche in conjunction with a ceremony wherein he bestowed the bodhisattva vow upon a gathering of disciples at Namdroling in Bozeman, Montana, November 1999. —Ed.]

From beginningless time, throughout countless lifetimes, we amassed negative karma and nonvirtue before we encountered the dharma. As followers of the teachings in this lifetime, we still engage in nonvirtue and accumulate negativity. Consider all that negativity to be like [the result of] having ingested poison. Knowing that as poison that will certainly end your life unless you apply an antidote to neutralize it, you immediately apply the antidote. That is exactly how you should feel about the nonvirtue accumulated in the past and present.

With tremendous remorse, confess your accumulation of nonvirtue and vow that from this time onward, even at the cost of your life, you will no longer repeat the same pattern of negativity. Then focus on the objects of refuge in the space in front, the buddhas and bodhisattvas of the ten directions. Supplicate, knowing that in their omniscience they will always look upon you and bless and purify you. Pray to them with heartfelt faith and devotion, and with genuine remorse for your accumulation of negativity, feel confident that all negativity is completely purified. Confession is the antidote for anger. In anger, people commit many grave errors, such as even the taking of others’ lives.

From “THE PATH of the Bodhisattva: A Collection of the Thirty-Seven Practices of a Bodhisattva and Related Prayers” with a commentary by Kyabje Pema Norbu Rinpoche on the Prayer for Excellent Conduct

Compiled under the direction of Venerable Gyatrul Rinpoche Vimala Publishing 2008

Relax Your Mind

An excerpt from a teaching by Jetsunma Ahkon Lhamo called Turning Adversity Into Felicity

Many people experience fear.  Confidence in your practice and confidence in your prayers to the guru, these things relax the mind and subdue fears.  So my suggestion is to practice in that way and to begin to cultivate the kind of confidence necessary to have the mind be more relaxed and calmer.  Everything about us, everything about our practice and everything about our lives in general tends to go better if the mind is not tense and tightly constricted.  If it is more spacious and relaxed, all of our perceptual processes, every aspect of our lives tends to go better.

We can take this understanding one step further. If in our lives we meet with a frightening obstacle—a health obstacle, an obstacle to our finances or to our living situation or something like that—our tendency, of course, is to tighten up and become tense and constricted.  Actually, you should know that when obstacles are rising, if our minds become tight and tense and constricted, the obstacles tend to rise with more venom, and to be much more difficult to handle.

In a way, if our minds are tense like that, it’s as though we are leaving ourselves open for obstacles to arise and bring all their friends with them.  It’s simply that when the mind is churned up it makes everything very fluid, and when obstacles are rising, that fluidity may not be the best thing.  That fluidity tends to make things ripen and catalyze very quickly.

The best thing to do instead, is to allow the mind to perceive the empty nature of all circumstances, to meditate on emptiness, and to see misfortune and fortune as being inherently the same in their nature.  That doesn’t mean you have to like misfortune as much as you like fortune.  Nobody likes it as much, and nobody feels that way.  But still, if you can begin to take steps towards meditating on the inherently empty nature of both phenomena, there is a lightness and a spaciousness that occurs within the mind that allows things to relax, that allows whatever obstacles that are arising to dissipate naturally.

When you begin to learn a little bit more about the nature of mind, you will come to understand that our perceptual process, our minds and the ego structure that reacts to any kind of fortune or misfortune—are all inherently empty in their nature.  As we begin to give rise to that awareness and meditate on that, the nature of experience actually begins to change.  Clearly, in times of great trouble many, many practitioners have found that if they avoid the temptation to say,  “Now I’m having problems, best I get busy trying to correct them,” and become more active, but instead, go more deeply into practice and actually rely on meditation as a solution, sometimes just backing off from the situation and relaxing the mind will cause the situation to arise much differently.  And that’s including, and even especially, physical sickness.

All sufferings have their roots in cause and effect, and most can be immediately traced to the way that we perceive and the way that we react.  Although it doesn’t seem like that when circumstances are really slapping us in the face, if we can sit quietly and meditate and have confidence in our practice, have confidence in the blessing of the Guru, have confidence in the blessings of the Buddhas and Bodhisattvas, then in this way many of the obstacles in our lives naturally begin to dissipate.  Many people have worked through tremendous personal obstacles by relying completely on their meditation, and they come out ever so much stronger.

© Jetsunma Ahkön Lhamo

Your Life Demonstrates the Result

The following is from a series of tweets by Jetsunma Ahkon Lhamo:

You can only know the result of the path when you have actually accomplished the path. Your life demonstrates result. The mirror.

It is easy to be deluded by the circus in one’s head. Awakening is inexplicable, too many words aren’t needed.

A foundation must be well laid before the house can actually be even dreamed of.

When the three accomplishments are complete, ground, path and fruit, then all are known as a great primordial spontaneous array.

That is the way.

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved

From Norma

The following is an email from Norma Byrne, who writes our Daily Astrology Posts:

Dear Jetsunma,

I was just thinking about you in my practice and had the idea to tell you
this.

You are fortunate to have all those 8th house planets, because it makes you
like a Scorpio.  The good part is that Scorpios grow stronger in adversity.
Things that would kill other signs make them stronger.  So the message is
that your old self has died and is being reborn as a new, stronger one.  You
are doing the Scorpio thing right now.  Yay!  Go get em!  The will to bring
yourself back to life after a “death” is powerful, and you are doing it.

I feel happy and proud to be your student.

Love,
Norma

 

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