To Be a Practitioner

An excerpt from a teaching by Jetsunma Ahkon Lhamo from the Vow of Love series

If you realize that all sentient beings are suffering, and are then motivated to examine the other side of that law – that enlightenment is the cessation of suffering – and therefore commit yourself to attaining enlightenment in order to end the suffering of yourself and others, then you are a practitioner. Whether you call yourself a Buddhist or not, you are a practitioner.

If you realize the belief in self and in the ego configurations that surround self – the rigidity, the need for survival, the hardening of the mind – are the causes of suffering, and begin to eliminate them by living a compassionate life, purifying your clinging to ego, then whether you call yourself a Buddhist or not, you are a practitioner of the highest caliber.

As a practitioner, you should consider these things: the idea of compassion, of living selflessly, of living an extraordinary life solely to benefit beings, to end their suffering, to bring about a situation in which they can create the cause of happiness rather than the cause of non-virtue. If you can live an extraordinary life, not only are you purifying your mind – because that is the antidote for self-absorption, and self-absorption is the cause of suffering – but you are also a contributor to a very precious idea: the idea of a world, of all worlds, free of pain.

These things you can consider. You can consider them in accordance with Buddhist teaching, or you can consider them separate from Buddhist teaching, even though they are not. You can consider them from whatever angle you wish. But I hope from my heart that whoever you are, and whatever your game plan is, that you will consider these things to the extent that your mind will be softened, and that you can adopt the two ideas that are foundational in the Buddha’s path: renunciation and compassion.

Aspirational Bodhicitta

The following is from a series of tweets by Jetsunma Ahkon Lhamo:

One very important step on entering the path is to make aspirational prayers. It is the beginning of right focus and view. This habit is the very underpinning of one’s spiritual journey. Aspirational prayers are also a way to train the mind, based on altruism, to give birth to the great Bodhicitta in one’s mind.

For instance, one might pray “as I open this door may all pass through the door of liberation”

Or if eating delicious food one prays “as I receive nourishment may all sentient beings be fed by DHARMA”. This trains the mind to be less self absorbed and more likely to put the welfare of others before one’s own, to see one’s life as a vehicle by which to serve. To AWAKEN from the death-like sleep of ordinary view. For some kindness is not a natural habit. This is the life, the time to make it so!

If you can read the word Bodhicitta then you have the karma and power to accomplish it, and should NOT hesitate to practice! Life is quick, short and we must grab the opportunity while we may to make ourselves and our world BETTER. In human physical realm we all suffer from old age sickness, and death. These are inescapable! So we must use this time to prepare for our rebirth.

Kindness will bring happiness. Generosity will bring wealth in our future time. Keeping vows purely will make a beautiful body and Form. Pure thought will bring a clear balanced mind. As we make aspirational prayers we are beginning all that. To whom do we pray? Not to a conceptual god, old man on a throne. But to the 3 jewels, Lama, Buddha, Dharma, Sangha, which are the very display of one’s own pristine primordial nature. This is our own true face.

So one is in a sense purifying one’s own perception in order to wake UP as lord Buddha is awake. Selfishness, dullness, anger, cruelty are ALL causes for a low rebirth. One must build pure view by examining the condition of other sentient beings to understand. They are the same in their nature: separated only buy habitual tendency; Karma. All suffer. All wish to be happy. All strive as you do. With very little result until they train their minds. We must apply method, which is stated clearly in the 8-fold path as Buddha taught. And I have also,as I follow his teaching.

“As I offer these humble words, may they bring benefit to all beings. May all who suffer find the WAY!” This is my prayer. And after I teach all I know, may I have the honor to see ALL cross this ocean of suffering; to be last in order to guide others to the Ship to Liberation! For their sake, my children. OM AH HUNG BENZAR GURU PEMA SIDDHI HUNG Sarwa mangalam!

Thank you for offering your attention, and allowing me to speak the precious lessons taught by Buddhas and Bodhisattvas through the ages.

By this merit may the sick be healed, may the hungry be fed, may cruelty and hatred end, may confused minds be mended and may there be PEACE!

A Mind of Compassion

An excerpt from a teaching by Jetsunma Ahkon Lhamo from the Vow of Love series

If you’ve never practiced the Buddhadharma before, or if you’re interested in practicing, or if you have practiced some general meditation and you feel it’s time to move on to a path that is more stable or well known, then you’re in a perfect place for this teaching. You can start practicing one of the most important teachings of the Buddha right now. You can begin to cultivate the mind of compassion. How might you do this? First of all, you might look around and examine physical existence.

In America, we hide our suffering. We have very little knowledge of real suffering, and I think that’s one reason why it’s very difficult for Westerners to practice a pure and disciplined path. We think we understand suffering because we have experienced loneliness, or because when we were kids we had the measles, or because we have gone through marriages and divorces. Or maybe we’ve seen some sickness or poverty. For these reasons, we think we understand suffering, and we do to some extent. These are valid sufferings.

But there’s a funny thing about our culture that we must understand. We are actually hidden from the sufferings of our culture. When people are deformed, handicapped, mentally or terminally ill, they are taken away from the mainstream of society and they are hidden. Or if we are considered unpresentable to most people, we have plastic surgery or we have some kind of therapy that makes us like everyone else. In fact, if we examine the healing process in American medicine, part of that process is to become like other people.  We are made to look like other people.

In other countries around the world suffering is more evident, for many different reasons: those countries may not be as technologically advanced as our country, or their culture may be an older society in which suffering has become more the norm and it is not such a shock to see it. Or perhaps poverty is a factor.

I will describe how I felt when I first went to India. I couldn’t bear it. I don’t claim to be so compassionate; I too have to cultivate the idea of compassion every day. But I remember seeing people walking the streets with arms and legs missing, eaten up by leprosy. I saw mothers and fathers maim their children, not because they hated them or because they were cruel to them, but because that would give them a deformity they could use for begging. That would be the only way they could ensure their survival. There was no other way for them to get food. What do we do for our children? We might send ours to school. In the streets of India, they have to prepare them in a different way.

Suffering is a part of the fabric of the society in India, and it’s very evident. I remember walking down the street in Delhi. There was a young boy who must have been twelve; it was hard to tell, he was so small. He was lying on a rag, a tattered blanket, and he was dying. He was so thin that he looked like the pictures of starvation we see from Ethiopia. He was beyond thin. His bones were sticking out, his belly swollen, his tongue hanging out. And next to him were a few coins and a candy bar. Someone had thrown them down for him.

We don’t see that in our culture. We don’t understand it. We think that the things we’ve gone through – the divorces, not being able to pay the light bill, the heartbreak of psoriasis, the things we consider so awesome – are the real sufferings of the world. But they are not all the world has to endure.

Look at the animal realm. We know what our animals are like. They get fed everyday and they have it pretty good. But not all animals are like them. If we go to different countries, we see beasts of burden that are treated in horrible ways. We see animals that are denied their natural environment.

Humans and animals are only two life forms. According to the Buddha’s teachings, there are many different life forms, many of which are non-physical. How we appear, how we manifest, what form we take has to do with the qualities of our mind. If we are filled with hate, we are reborn in a hell realm. Why is that so hard to understand? When you are filled with hate now, even as a human being, aren’t you in your own private hell? Have you ever gone through a period where you were so filled with anger that everything you saw became ugly and you managed to distort it somehow? Each of us has lived in a private hell. Why is it so hard to believe that we are capable of living in or creating a situation like that? If your mind is capable of having a nightmare, then rebirth in a hell realm is a possibility.

Have you ever been needy? Have you ever gone through a period in your life when you needed approval, or love, or some kind of nourishment so badly, that you were in a state of despair? When people did reach out to you, they couldn’t get through? Each of us, for at least one moment in our lives, has experienced this. Why then is it so hard to understand that these kinds of existences really do exist?

Having understood that this is logical, having examined your own mind truthfully – and truthfully is the key – and found the residue of these experiences in your mind, you can allow yourself to go more deeply into the recognition that the Buddha was right. There is suffering in cyclic existence.

We have to think also of our own suffering. We must think that even if we have a TV, a car, a house, and all of the things that we are taught to desire, there will be a point at which we cannot take them with us. There will be a point at which they will do us no good. That point, of course, is death. All of the efforts that we’ve gone through to get those things will have been wasted.

Long-time Dharma practitioners may think, “I really wish she’d get on with it. I know this.” I have to tell you, if you really knew the truth of suffering, there would not be one moment that you did not practice with the utmost compassion. There would not be one moment when you thought only of yourself and your needs, and of the temporary gratifications you think you must have. Yet you still have many of those moments.

© Jetsunma Ahkön Lhamo

A Teaching on the Four Immeasurables

The following is respectfully taken from “How to Follow a Spiritual Master” edited by Ngagyur Nyingma Institute.

The following story of King Tsangpa Lha (Brahma Deva) and his son Gyaltshab Dhampa provides insights into the way bygone great practitioners have followed and practiced with their own Masters. The Prince was seeking dharma teachings but could not find any, feeling very saddened. Indra, the King of Gods knew clairvoyantly the mind of the Prince and assumed the guise of a Brahmin. He came to sit near the gate of the palace announcing he could give teachings. The Prince came to hear about it and requested them. The Brahmin answered that he would give teachings if the Prince were to jump into a deep fire pit and then make offerings.

The Prince accepted without hesitation and set about digging the fire pit at the dismay of the The King, Queen, Ministers and courtiers. Yet the Brahmin maintained his condition and the Prince his resolve so all was set for the Prince to jump. All his subjects requested him to abandon the idea to which the Prince replied, “I have been born in Samsara countless times and taken rebirth in higher realm of God and humans. There I have suffered under desire, in the lower realm I had undergone immense suffering. All to no avail and further I have never sacrificed my life in order to receive Teachings. Now I am going to offer this impure body. Please do not hold me back and alter this pure motivation in order to achieve enlightenment. I will give you the Teachings as soon as I have gained enlightenment. The subjects saw that the Prince was very determined and they could not press the matter further.

The Prince was ready to jump staying close to the pit as he spoke to Brahmin. O great Teacher! Please give me the teachings now as I may die and not be able to receive them from you. Then the Brahmin gave the following teachings on the Four Immeasurable,

Practice loving kindness,
Abandon anger
Protect the beings through great compassion
Shed tears of Compassion
With all sentient beings never to be separated from happiness
and the causes of happiness
By protecting all the beings through great compassion
You will become a genuine Bodhisattva

As soon as he finished these teachings, the Prince jumped into the fire pit. Both Indra and Brahma held him back holding him on both sides from falling into the pit. They said, “You are the Protector of beings who is very kind and compassionate. What will happen to your subjects if you jump now? It will be like the death of our parent.” The Prince replied, “Don’t hold me back from entering the path to Buddhahood, and all became silent as the Prince jumped into the firepit.

The earth shook and the Gods in the sky lamented shedding a shower of tears like rainfall transforming the firepit into a lake at the center of which the Prince stood on a lotus and the Gods showered flowers to praise him.

Experiencing Practice

galaxy

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo offered during a “Good Heart Retreat”

When I start to talk about all of this, it seems like I’m saying, “Okay, go do this, and go do that.” Please don’t hear it that way. I wish that there was some way you could not hear so much with your ears, so that they go in two different channels and you have all those voices in your head arguing with you. But instead hear it with your heart and really kind of vibes with the spirit of the message that I’m putting out here. Again I’m encouraging you not to keep your practice outside as this isolated separate little phenomena that you do in your prayer room. But remember I’m asking you to integrate your faith into your life. To make it real. If we are talking about impartiality, equanimity, and purifying the poisons, then we are talking about abolishing hatred, greed, ignorance, jealousy, and pridefulness. We are talking about making the world a better place—to see as the Buddha has taught us. Really see it. Really get it. In our nature, we are the same. This is what the Buddha has said. In our nature we are the same. To really get that. You can’t do that by simply running around doing all these things that I’m telling you to do. Make a foundation, collect some soup, you know, buy a couple of Christmas presents. That’s not how it’s going to happen.

I have another revolutionary idea. Supposing, once again, you were to really get into your path in such a way as to get into the mysticism of your path. Not simply by visualizing properly, not simply by memorizing the entire Celestial Palace Mandala, so that you have every little bit of it just right. I don’t mean that. If you can do that, it’s great. But in the meantime while you’re doing that, let’s also do something else. Let’s have a mystical experience, shall we? I mean how hard can it be? We’re Buddhists. We’re supposed to be mystical. So rather than talking about the end of ethnic prejudice, the end of hatred, the end of pride, the end of greediness, instead of talking about it, what if we really practiced it and felt it in our practice. Supposing we could kick off this grand idea of being a spiritual community in the world by actually feeling it, by actually doing it in our practice and in our prayers. Supposing we together as a Sangha were to gather periodically and do a meditation. Oh, wow! It’s not written down in the Buddhist books! That’s okay. It’s not a sin to do this. I mean, you know, it’s a funny thing. We have this idea that since we’ve become Buddhist and our prayers are written down in here, we don’t get to say any others. You only get to say those, in Tibetan. Like the Buddhas are up there and they don’t understand anything but Tibetan. If you talk to them, they aren’t really listening, they only talk to the Asians. That’s ridiculous, isn’t it? That’s impossible.

So supposing that we, as Buddhist practitioners had meditations. These are meditations that I like to do by myself. What if we did these as a group together? What if we sat in meditation, simply watching the breath as we do in Vipassana meditation or in shiney meditation, simply gentle meditation with no particular visualization. In our meditation we would relax the mind and abide naturally in the natural state, simply watching the breath as the Buddha has taught. But from that point, what if in this meditation, abiding gently in the nature, we were to expand our view to include first, everyone that we were praying with, to celebrate in meditation, in practice, and in truth, one nature, to meditate gently and abide naturally together. If it’s possible for one, it’s got to be possible for all of us. Supposing after that, we were to reach out, gently, and in that natural state, abiding spontaneously, embrace or include the community around us. Supposing we could recognize that in essence, our breath is the same. Literally, it is. That our breath is the same. Supposing we could understand that in our nature, there’s no place where I end and you begin. Supposing we could do away with those ideas of separation, and in our meditation, expand and embrace till we are meditating as one people. Supposing we could go a little further and meditate as one nation. And what if we could go a little further still and meditate as one world.

Supposing we got so good at this, that in our meditation, we would begin to awaken to the equality and the sameness of all that lives, just like the Buddha said. Supposing in our meditation, we could feel our oneness, our sameness with everybody in Africa, everybody in India, everybody in China, everybody in Europe, everybody everywhere. Supposing we went beyond that to include, as inseparable from that nature, beings who are other species, like the animal kingdom. Supposing we got so good at this that we knew that we were one and could begin to live it. How hard can it be? Nobody’s asking you to work out or anything. All you got to do is sit there and do that. How hard can it be?

And then supposing beyond that we could think about those great pictures they’re sending back from the Hubble telescope. Hmm? We could think about this galaxy and what it looks like. We could think about all the galaxies, those beautiful pictures of all those galaxies in deep space. Have you seen any of those? Oh, breath taking! What if all of that were inseparable from you? What if all of that were inside of you?

Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

Commitment: From “The Way of The Bodhisattva” by Shantideva

The following is respectfully quoted from “The Way of the Bodhisattva” by Shantideva as translated by the Padmakara Translation Group and published by Shambhala:

Commitment

1.
With joy I celebrate
The virtue that relieves all beings
From the sorrows of the states of loss,
And places those who languish in the realms of bliss.

2.
And I rejoice in virtue that creates the cause
Of gaining the enlightened state,
And celebrate the freedom won
By living beings from the round of pain.

3.
And in the buddhahood of the protectors I delight
And in the stages of the buddha’s offspring.

4.
The intention, ocean of great good,
That seeks to place all beings in the state of bliss,
And every action for the benefit of all:
Such is my delight and all my joy.

5.
And so I join my hands and pray
The buddhas who reside in every quarter:
Kindle now the Dharma’s light
For those who grope, bewildered in the dark of suffering!

6.
I join my hands, beseeching the enlightened ones
Who wish to pass beyond the bonds of sorrow:
Do not leave us in our ignorance;
Remain among us for unnumbered ages!

7.
And through these actions now performed,
By all the virtue I have just amassed,
May all the pain of every living being
Be wholly scattered and destroyed!

8.
For all those ailing in the world,
Until their every sickness has been healed,
May I myself become for them
The doctor, nurse, the medicine itself.

9.
Raining down a flood of food and drink,
May I dispel the ills of thirst and famine.
And in the ages marked by scarcity and want,
May I myself appear as drink and sustenance.

10.
For sentient beings, poor and destitute,
May I become a treasure ever plentiful,
And lie before them closely in their reach,
A varied source of all that they might need.

11.
My body, thus, and all my good besides,
And all my merits gained and to be gained,
I give them all away withholding nothing
To bring about the benefit of beings.

12.
Nirvāna is attained by giving all,
Nirvāna the objective of my striving.
Everything therefore must be abandoned,
And it is best to give it all to others.

13.
This body I have given up
To serve the pleasure of all living beings.
Let them kill and beat and slander it,
And do to it whatever they desire.

14.
And though they treat it like a toy,
Or make of it the butt of every mockery,
My body has been given up to them–
There’s no use, now, to make so much of it.

15.
And so let beings do to me
Whatever does not bring them injury.
Whenever they catch sight of me,
Let his not fail to bring them benefit.

16.
If those who see me entertain
A thought of anger or devotion,
May these states supply the cause
Whereby their good and wishes are fulfilled.

17.
All those who slight me to my face,
Or do me any other evil,
Even if they blame or slander me,
May they attain the fortune of enlightenment!

18.
May I be a guard for those who are protector less,
A guide for those who journey on the road.
For those who wish to go across water,
May I be a boat, a raft, a bridge.

19.
May I be an isle for those who yearn for landfall,
And a lamp for those who long for light;
For those who need a resting place, a bed;
For all who need a servant, may I be their slave.

20.
May I be the wishing jewel, the vase of plenty,
A word of power and the supreme healing;
May I be the tree of miracles,
And for every being the abundant cow.

21.
Like the earth and the pervading elements,
Enduring as the sky itself endures,
For boundless multitudes of living beings,
May I be their ground and sustenance.

22.
Thus for everything that lives,
As far as are the limits of the sky,
May I provide their livelihood and nourishment
Until they pass beyond the bonds of suffering.

23.
Just as all the buddhas of the past
Embraced the awakened attitude of mind,
And in the precepts of the bodhisattvas
Step by step abode and trained,

24.
Just so, and for the benefit of beings,
I will also have this attitude of mind,
And in those precepts, step by step,
I will abide and train myself.

25.
That this the most pure and spotless state of mind
Might be embraced and constantly increase,
The prudent who have cultivated it
Should praise it highly in such words as these:

26.
“Today my life has given fruit.
This human state has now been well assumed.
Today I take my birth in Buddha’s line,
And have become the buddhas’ child and heir.

27.
“In every way, then, I will undertake
Activities befitting such a rank.
And I will do no act to mar
Or compromise this high and faultless lineage.

28.
“For I am like a blind man who has found
A precious gem within a mound of filth.
Exactly so, as if by some strange chance,
The enlightened mind has come to birth in me.

29.
“This is the draft of immortality,
That slays the Lord of Death, the slaughterer of beings,
The rich unfailing treasure-mine
To heal the poverty of wanderers.

30.
“It is the sovereign remedy,
That perfectly allays all maladies.
It is the wishing tree bestowing rest
On those who wander wearily the pathways of existence.

31.
“It is the universal vehicle that saves
All wandering beings from the states of loss–
The rising moon of the enlightened mind
That soothes the sorrows born of the afflictions.

32.
“It is a mighty sun that utterly dispels
The gloom and ignorance of wandering beings,
The creamy butter, rich and full,
All churned from milk of holy Teaching.

33.
“Living beings! Wayfarers upon life’s paths,
Who wish to taste the riches of contentment,
Here before you is the supreme bliss–
Here, O ceaseless wanderers, is your fulfillment!

34.
“And so, within the sight of all protectors,
I summon every being, calling them to buddhahood–
And till that state is reached, to every earthly joy!
May gods and demigods, and all the rest, rejoice!”

 

Meditation Instruction: Tonglen

HHPR and JAL

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo:

I would like to show you one more technique that you can use. This is a very common technique. It’s a sending and receiving, but with a slight variation.

The first time that I met His Holiness Penor Rinpoche,  this was the first thing he told me to do. His Holiness asked me, “Do you wish there to be no more suffering?”

“Of course! Of course, this is my only wish.”

Then he said, “As a Bodhisattva, will you take on the suffering of others, if you have the opportunity?”

I said, “Of course!”

And then he said, “Do you think if you do, that it will harm you?”

I said, “No, of course not. How can love harm somebody? That’s ridiculous!”

And he said, “Well, I’ll tell you, when you have faith in the Three Precious Jewels, the Buddha, the Dharma and the Sangha, and you align yourself with the great purpose of the Bodhisattvas, then you have nothing to fear.” And he said, “In that case, let me teach you how to practice.” He said, “Every breath that you take, every moment that you walk around, your breath is a cycle of OM, AH, HUNG.”

OM. We take in the suffering, no matter what it is, of all sentient beings, no matter who they are. We breathe it in. OM.

AH —is the space between the inhale and the exhale. AH is an immediate meditation on non-duality with the Three Precious Jewels, an immediate meditation on the nature as it is—inseparable, indivisible, free of concept. So there’s that meditation. AH.

And then, HUNG. Breathe out all of the virtue and merit that you and all practitioners have accomplished in the past, in the present and in the future. (This is like a spiritual credit card deal. You get to borrow on what you hope you’re going to do later).

So it’s OM, I take in the suffering of all sentient beings. I’m not separate. AH, I rely on the Three Precious Jewels. I am inseparable from the Three Precious Jewels. I rely on the strength of the Three Precious Jewels. And I am that. HUNG, I offer all of my virtue and merit, all the good I have ever accomplished in the past, present, and future, for the liberation and salvation of all sentient beings, every breath.

To walk past poor people, different colored people, people of different religions, and breathe in their suffering, breathe it in, really breathe it in. Hold your place, hold the line. Hold your place as a representative of the Buddhas and Bodhisattvas on this earth with confidence, vajra courage. Then breathe out to them all of the virtue and merit that you have accomplished in the three times. Every breath of your life. It’s very, very hard to do at first because you get a little obsessive. OM-AH-HUNG, OM-AH-HUNG. People that have practiced watching the breath realize that once you start watching the breath, the breath starts acting weird. But little by little, you practice and you get through that. It becomes a very natural, sincere and very deep intention. Freely, I take on. Spontaneously, I abide naturally. Freely, I offer what I have. In a way, you become like a circle, inseparable from all that is, inseparable from others. You have the sense, eventually, of breathing for them, of inhaling and exhaling for them, of carrying them, of being completely inseparable from them. In that meditation, you find yourself just singing, ‘I love you.’. Is it okay for a Buddhist to say something, oh I don’t know, gushy? Yes it is. Because although the Buddha used different words, like compassion, in the west we are more familiar with the word ‘love.’ And so, to hold ‘all that is’ within you and from that place of mystical awareness, instead of painting a picture, ‘I love you,’or an affirmation, ‘I love you,’ to know from the depth of your being, ’I love you,’ it will change your life. And it will change our community if we begin to practice in that way.

Here we are asking for recognition. Not just saying the words. Not just doing the practice. But recognition. This is a different step. If we are going to be potent in our spiritual lives, and if Buddhism is going to be a potent force in this world, that’s where it has to start. And the great thing about spiritual practice is that there is no time better to start it than right this minute. I’d like to invite you to participate in that.

Now you know my everlasting practice. This is what I do all the time, because my teacher told me to, and I wish to repay his kindness. So I’m doing that all the time. I also find that when I meditate in a mystical way, and experience, accept and awaken to the inseparability and non-duality of all that lives—the sameness, the equality of all that lives—I’m always inspired, because there’s nothing else but to offer all that I have—my feet, my legs, my torso, my arms, my neck, my head, everything—for the liberation and salvation of all sentient beings. This is how to be moved by your practice, to be deep in your practice. This is why you’re wearing the robes, because you are ministers. It’s hard for us to understand because of the cultural change, but you are ministers. Make circumambulation around the Stupa. Pray to Guru Rinpoche as sincerely as you can that this pact that you have made is sealed. Pray that you will accomplish this. Pray that you will be a spiritual voice in a world that is longing to hear such a voice.

Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

 

The Foundation of Compassion

Kapala

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “The Foundation of Bodhicitta”

You have to understand the faults of cyclic existence in order to practice the ultimate bodhicitta. One must truly come to understand and be able to make the commitment that there is a cessation to suffering, but it is not found in revolving endlessly in cyclic existence. It is found in achieving enlightenment. In the state of enlightenment, having abandoned the faults of cyclic existence, the hatred, greed and ignorance and all of those qualities that produce the suffering of cyclic existence, one has effectively ended their involvement with cyclic existence and can come back by choice as a returner in order to be of benefit to others. This is the ultimate bodhicitta, the ultimate kindness.

I think about my teachers and I cannot believe their kindness. . For instance,  when I was recognized as a reincarnate lama,people asked me how I felt about my own recognition.

I said to them, “There are days when I’m not too thrilled with it. To tell you the truth, I wish it could have some other way. It is not what it is cracked up to be.”  When I think about my recognition, I think about one thing that amazes me. I think about my guru. How in the world did he pull the strings to make it happen? I had never heard of him before. He comes from the other side of the world, from India, into my living room and recognizes me. How did he find me?  How did he do that?  What kind of compassion would make that possible?

The story that I hear is that when he was a little boy and a young lama engaging in certain practices in the temple in Tibet, he actually said prayers that he could find this incarnation because he witnessed one of the relics from the predecessor of this incarnation. Just due to that prayer because he has such enlightenment, this amazing thing happened. How could I have met him?  How could that have happened?  It’s a miracle. I think about the kindness of such an effort as that. I think of this incredible kindness to be of such a mind that can do something in such an effortless way and have it benefit sentient beings. What practice he must have engaged in! How pure that mind must be! How amazing that he would go through the trouble—ultimate compassion, incredible, ultimate compassion. Unbelievable. He is the only one that could have done that, and he didn’t fault on that responsibility. He did that. That is what I think about that recognition: It is proof of his kindness. Only with the mind of enlightenment can we affect cyclic existence in such a way as to produce enlightenment for others. That is the kind of kindness that I wish to emulate. I wish to throw myself into that. I hope that you do. I hope that you can see the value of that.

This doesn’t mean that you have to wear robes or hole yourself up in a cave somewhere. You practice as you can, the best way that you can. Just give it your best shot. But in order to make your decision you must first understand the faults of cyclic existence. You must understand how cyclic existence develops. And you must understand what the end of suffering actually is and the meaning of ultimate bodhicitta. It means the end of all of it. It means the end of all the cause and effect relationships that create this phenomena.

Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

KPC Hosts 1st Annual “Pet Day!”

Pet Day 3

A Great Time Was Had By All Creatures Great And Small

This past Saturday, October 26 was KPC’s first Love Your Pet Day, a family-friendly pet fair. Designed as a fundraiser for KPC’s ongoing renovation project, it was a resounding success, raising over $1100 to benefit the project.

Pet Day 2

The weather was beautiful – a crisp and clear fall day that was perfect for enjoying our 65 acres. Activities included pet blessings, guided tours of KPC’s Peace Park, bake sales for both humans and pets, face painting for kids and reiki and acupuncture for pets. We even had a dress-up your pet photo booth. The event was entirely outside because the number of animals visiting would have been difficult to manage in our newly renovated prayer room, open since September.

Pet Day 1

Special thanks go to Mama Lucia’s Restaurant and Nick’s Pizza & Subs for providing our lunch, Bark! Pet Store and Elizabeth Elgin for providing raffle prizes, Drs. Pema Mallu and Kitty Raichura, of Holistic Veterinary Healing, for offering pet acupuncture, Robin Gough who gave reiki and massage for pets and our partners in animal welfare, Lizzy’s Lodge Pet Rescue and MCPAW (Montgomery County Partnership for Animal Well-being).

We look forward to seeing everyone next year at the 2nd Annual Love Your Pet Day!

Introduction to the Three Vehicles: His Holiness Khenpo Jigme Phuntsok

The following is an excerpt from a public talk given by His Holiness Khenpo Jigme Phuntsok:

​Recognizing suffering for what it is, understanding the causes that produce suffering, we are then able to engage on the path of true freedom and bliss which culminates in the experience of enlightenment or full awakening, the status of Buddhahood.  When the status of Buddhahood is realized we will know permanent happiness.  To be able to cessate all types of suffering in this way so that permanent happiness is achieved is totally dependent upon the spiritual path, the practice itself.  Therefore we must understand how to practice the pure path.

​The goal of liberating all beings from suffering is predominant in all vehicles, but in addition to that one would consider the thought of never harming others and of somehow being of benefit to others.  Anything that is harmful, in any way at all, is absolutely abandoned.  To practice on that level, of maintaining refuge and never harming others intentionally is the essence of the Hinayana pursuit.  In this world of ours these days the Hinayana vehicle of Buddhism is primarily practiced as the sole pursuit in countries such as Sri Lanka, Burma, Thailand, Cambodia and other Southeast Asian countries.

​The Mahayana pursuit, or the greater spiritual pursuit, more than focusing upon one’s own purpose one focuses upon the purpose and welfare of others.  One is always thinking how to be of benefit to others.  In fact, it becomes one’s sole concern to not only think about being of benefit to others, but to engage in activities which bring direct benefit to all other sentient beings impartially to the point where one is ultimately able to establish all other sentient beings in the status of Buddhahood.  That is done based on one’s altruistic attitude of love and compassion for all other beings.  So that type of motivation and practical application qualifies one as a practitioner of Mahayana.  The essence of the Hinayana is already incorporated into that because, if you’ll recall, in Hinayana the main focus is not to harm others, but as a Mahayanist, not only are you not harming others, but you are only doing that which benefits others.  So it is taken a step further.  In this word, those countries where the Mahayana doctrine is predominant include China and Japan and some others.

​In the context of Mahayana, as an inner division we find the vehicle of secret mantra, Vajrayana. What sets the secret mantra Vajrayana path apart from the others is that it is called the resultant vehicle.  This is because it produces results in a very short period of time.  It does not take a long time of practice to receive the results because method and wisdom are combined in such a way that in one short lifetime enlightenment can be realized.  The secret mantra path of Vajrayana combines the two yogic stages of generation stage — which is the practice of generating visualizations of self-nature as the deity — and the completion stage — which is the practice of dissolving visualizations and other types of elaborations into the fundamental nature of emptiness.  These two yogic stages are combined in such a way that the result is achieved in a very short period of time.

​This vehicle of secret mantra Vajrayana is the principal vehicle of Buddhism that is practiced in Tibet, and now we find it spreading throughout America and other countries.  There are many Dharma centers that have been established in America, primarily by Tibetan lamas who are upholders of the Vajrayana tradition.  This means that many of the American disciples are now becoming practitioners and upholders of this tradition.  In fact, throughout this world, Vajrayana Buddhism is already firmly established in some 32 countries.

​Within the secret mantra vehicle, the ultimate, absolute pinnacle, the enlightened mind of all the Buddhas and Bodhisattvas condensed into one essence, the heart blood of all the dakinis, is the quintessential path known as the Clear Light Great Perfection, or Ati Yoga.  This Doctrine of the Great Perfection is dependent upon the receiving of what is termed pointing out instructions or pith essential instructions which can be passed from teacher to disciple in the form of just a word or two.  In fact, if everything is auspicious according to the way that the Clear Light Great Perfection is actually transmitted, it is taught that if those essential instructions are given in the evening, by sunrise one will be enlightened.  If they are given at sunrise, by evening one will be enlightened.  So this is considered to be the most expedient path to liberation.

​To meet with the Clear Light Great Perfection is something that is so precious and rare that it is taught that just to hear the words of the dzogchen teaching, the teachings on the level of Ati Yoga, closes the door to rebirth in the three lower realms and puts one safely and directly on the path to liberation as a Buddha.  So it is a Dharma that has the power to liberate just by contact, just by sight, just by recollection.  Even to recall the words of the dzogchen teachings is something that is so precious and profound that it is likened to having a wish-fulfilling jewel in the palms of your hands.  It is not a Dharma that is filled with elaborations and complexities that takes a lot of time to accomplish or establish.  It is a Dharma that, if it meets with the right individual or the perfect aspirant, is something that is easy to practice and that can be applied to every aspect of life in a very simple way producing very direct results.  However, this Dharma, this Doctrine, must only fall into the hands of those disciples who have the karmic affinity for it which is something that must be established due to karmic connections.  Otherwise it is a Dharma that is meant to be kept secret or to be guarded from any other type of situation.

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