How to Deal With Hate

From a series of tweets by Jetsunma Ahkon Lhamo:

I’ve been asked by a young follower what to do about anger and hate. First, forgive yourself, as you are a young lady, and growing up is in truth a time of wild emotions, a time of exploring them. Hormones fly around, and we are not so able to control either one. However, start now to learn about emotions.

Even if someone is mean to you think about this: all sentient beings wish to be happy. Even if they act out, they are trying to make themselves happy by being negative. They don’t understand how to be happy so they try abusive behavior to feel powerful.

Now think about this: All beings want to be happy but they are mostly suffering with a few bright spots here and there. When people suffer they often strike out at others. But really, they are unhappy and insecure. Perhaps their parents didn’t teach them courtesy and ethics. Maybe something awful has happened to them and they take it out on others. But always they are insecure, and maybe jealous of you. Even adults can act out violently when they are insecure and jealous. So the first step is to understand they are suffering, want to be happy, and don’t know how.

It never helps to be nasty back. It is bad for you and them, and makes things worse. Instead, apply an antidote. If they say cruel things, pray for them to be happy (and leave you alone!) Don’t take their hate personally. They are very unhappy and need help. You must be as kind as possible even when they are horrible.

Remember they are basically the same as you. You also want to be happy and bravely asked how! You are moving forward and they are stuck in hate still. So think, “I am so blessed to know what to do.”  Then think, “the haters do not know what to do.”

When you understand that, you can have some compassion for them. You can see you have grown up quite a bit by praying for your enemies. They have not come as far as you on the path, so you have compassion. You are developing the virtue of human kindness by tolerating with understanding why they do as they do. So it is important not to react to hate. Let it be as it is. You aren’t doing the hating anymore.

Whatever happens is their problem not yours. When they hurt you, let it run off you like water off a duck’s back. Be the good, mature, kind young lady like you know you can be! In the end it doesn’t matter what they do, it matters what you do! Your job now is to build compassion and character as you grow. If you do, you will naturally draw to yourself good friends, and people of quality!

You are seeing the face of suffering, and their opinions are worthless. Suffering drives them. Let loving kindness drive you to happiness!

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved

Can You Find the Treasure?

From a series of tweets by Jetsunma Ahkon Lhamo:

Today I received a gift- a metal detector. I wanted one because I’m interested particularly in meteorites. And old things. I know- geek!

I am feeling better, but not quite enough to go hunting for treasure yet. I think of the treasure we all embody, the seed of Buddhahood. Some of us don’t know to search. Some know, but don’t try. Some see a bit of view and fake that they know more. Some find the treasure.

The point being that in this “precious human rebirth” we can find the treasure. The human rebirth, as Lord Buddha taught, has the correct measure of the awareness in this realm.

Animals have such fear; their minds consumed with it, and they are less developed in the brain. Their flesh used for food, skin for leather, etc, they are victims.

The hungry ghost realm contains those filled with grasping, desire. They cannot be satisfied, therefore they cannot awaken.

Hell beings are locked in their own misery and drama. Every suffering is intense, so there is no space in the mind to awaken, or to be free of obsession.

Other realms: the god and goddess realms for jealous beings. Constant warring and competition prevent calm abiding. No space to awaken.

There are also Long Life gods and goddesses who are beautiful, replete with bliss and satisfaction. They have no reason to attain Buddhahood until their karma is exhausted. By then it is too late. There is no merit left, having carelessly spent it all, they fall to the lower realms. How sad!

Lord Buddha taught this human rebirth is the precious one. Because we have our array of faculties remarkably complete; and space in our lives and minds, humans alone can abandon samsara as we alone are capable and, hopefully, inclined to utilize the exquisite path, the method the Buddha set for us. Extraordinary! When I see the wasting of this life with gossip, endless intellectualization of what is fundamentally simple (with faith and kindness,) endless bragging and ego centered living I want to cry. To see this wasted. And the arrogance to think awakening can be accomplished by affirmation and wishes.

I know that is not the way. And I pray we can awaken from this sick narcotic dream. We can, you know. But it takes an enormous commitment; great selfless commitment. I am afraid to tell you and ashamed, too, as I am Buddhist. But those out there now, other than Vajra Masters, Throneholders, are selling you pie. Pie is good. Sweet and tasty. You get that sugar (ego) high. But I tell you as I would my own children, born from my womb and heart; this ego quenching nonsense is to be avoided like steaming, stinking, stupid shit. It is not what you think. In a cakebox, still I tell you it is not pie. It is not food. And it is not your friend.

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved

Princess Mandarava Emanation of Primoridal Wisdom

From a series of tweets by Jetsunma Ahkon Lhamo:

Everyone on twitter seems so excited about the Shorty awards. LOL! Does it make us better Buddhists? Typists? Or do we, as the name implies, just get SHORTER? Haha. I am 5’7″ and very happy being kinda tall. I don’t even know what the categories are. Except I’ve been nominated for Buddhism. It would be nice if there were awards for kindness, eithics, making a better world, you know – all that “sissy” stuff. That is the bottom line for me. That sappy stuff that really helps. Buddhism is, after all, a non-theistic system of ethics on many levels. To see Buddhism in USA these days, you would never know it. There should be a kinder, more ethical feel. I’m not perfect, but I’m trying my best to love without conditions like the sun does, in all directions, no prejudice, no concepts, just shine and pour!

Tonight I will quote from Guru Padmasambava, Rinpoche. This is from “The Lives and Liberation of Mandarava”

“Dissolving in the expanse of space like a rainbow, without remains,

She departed to the Akanishta Paradise of Pamavynha.

She transformed into the embodiment of the Supreme Consort, the secret Primordial Wisdom Dakini.

To the feet of Mandarava I supplicate!

Together with nine hundred pure awareness disciples,

after dissolving into a rainbow body, she manifested herself again for the benefit of others.

Mandarava emanated unceasingly, manifesting herself as a dakini to tame the minds of beings in every essential way.

To the feet of Mandarava, I supplicate!” Guru Padmasambava Rinpoche

This wonderful writing by Guru Padma was offered to me at the 20th anniversary of Ordination at the Rinchen Terzod. Also a dedication was offered; ” By our own impartial service to others may all beings attain Buddhahood together.” This is beautiful! This was how His Holiness Kyabje Penor Rinpoche taught, this is how I teach, this what my community has learned. And it is beautiful! EH MA HO!

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved

I Wanna

Lyrics by Jetsunma Ahkon Lhamo

I wanna change
I wanna change
The world

I wanna stop the pain
And make the people sing

I wanna bring
I wanna bring
The end of war
And set the people free

I wanna see
I wanna see
The end of lies
And hear the truth
As open as the sky

Chorus:
OM BENZAR SATO SAMAYA
MA NU PA LA YA
BENZAR SATO TE NO PA
TISH TRA DRI DHO ME BHA WA
SUTO KHAYO ME BHAWA
SUPO KHAYO ME BHAWA
ANU RAKTO ME BHAWA
SARWA SIDDHIM ME PRA YATTSHA
SARWA KARMA SU TSA ME
TSITTAM SHRI YAM KU RU HUNG
HA HA HA HA HO
BHAGAWAN SARWA TATHAGATA
BENZAR MA ME MUNTSA
BENZAR BHA WA MA HA
SAMAYA SATO AH

In the View, I confess all commitments broken through mental activity. Knowing the View is the all-pervasive foundational Bodhicitta; realizing that the View exists in non-existence, and practicing meditation that is non-existent, realizing that activity is neither existent nor non-existent, the Bodhicitta is without expectation or disappointment. All root and auxiliary commitments, breaches and failure to uphold them, are unborn, ungenerated, and liberated in the indivisibilty of the object to confess and the confession itself.

OM BENZAR SATO HUNG

Chorus

©Jetsunma Ahkön Lhamo

To Whom It May Concern


Lyrics by Jetsunma Ahkon Lhamo

Hello my friend, you got your best face on

And I see what you sayin,’ and why you been gone

Oh, I know all the reasons, it’s the same old song

You see I met a lot of people, since I was born

And you can always tell a good man, by what he has done

You say you’re outstanding in your field, I see you standing alone

Don’t take it personal, I’m just tellin’ what I see

And I’m trying to do my Dharma, ‘cause I wanna be free

But if you cause a gal to suffer, the result is what you see

Think about it Honey, what have you done for me

When it comes down to giving, all I have is free

I guess you had your own agenda, and your own misery

Let me tell you one thing, that I know to be true

Every single pain you cause, will come right back to you

It’s time to be a stand up man, and pay your own dues

Don’t take it personal, I’m just tellin’ what I see

Trying to do my Dharma, ‘cause I wanna be free

But if you cause a gal to suffer, the result is what you see

©Jetsunma Ahkön Lhamo 2007

Waking From the Dream

From a series of tweets by Jetsunma Ahkon Lhamo:

Today I was sent a very good question and would like to answer it here. The question concerned the Buddhist ideal of “awakening”. The writer wonders: “if this is a dream, and we try to wake up, what is there to awaken to?”

So here we think of the Buddha’s statement when asked if he was a man, or a god, a saint, what was he? He replied, very simply “I am awake”. To awaken is to realize the empty, dreamlike quality of all phenomena perceived with our ordinary five senses. This ordinary perception actually arises from our own minds, and is due to perceptual habit. Even scientists find that once we have seen an object with our eyes, the brain files it away. When we “see” it again we actually fill in, once we “decide” what it is, almost all the detail is from memory. We may, in fact, never see the same object twice. Once we identify we fill in the actual “seeing” with our own habitual thinking.

Now try this. Scientists also recognize that all solid appearance is mostly empty space. The chair, the floor- all empty space, as atoms and molecules etc are mostly space with nuclei and other micro bits. So why don’t we fall through? Because we also are mostly space, atoms, molecules… What holds it together on an ordinary level is electromagnetic fields of energy.

On a deeper view, we are dreaming. It is our own habitual tendency and view that supports this. Once we see we react. Once we react we have formed preconceived notions. That is mostly what we see – from deeply ingrained habit.

Now suppose we could liberate our minds from such notions, and “see” deeper – beyond notion and our superficial senses – beyond any contrivance. What would we find? Try to imagine turning one’s eyes inside out and backwards. And turn all our senses within, what would happen? First our senses would change so radically they would no longer see the solid appearance of phenomena. We would “see” that all phenomena arises from our own mindstream, which is “colored” with our own karma. By the way, that is why two people can see the same event and track it very differently. Drives cops crazy!

So our very lives are a dreamlike, trance like appearance, and that is the shallow appearance. The deeper view, what the Buddha called awake is the inner view of the emptiness of all appearances of self-nature. We view our mind stream, our primordial spacious empty nature and abandon the dream of solid appearance. This cannot be done by self-will. Only self will appear – the dream.

We dedicate our intention to building the capacity for this pure view through step by step, stage by stage practice and study. No “AHA!” here! It is not an intellectual process! Eventually we practice Dzog Chen, at the Togyal and Trekchod level. This is the practice that “turns our eyes inside” to see the true face of our primordial wisdom nature; the very ground of being from which all phenomena arise. That is awakening! No words can describe that profound nature very well, because it must be known through direct experience. No books, no words can teach what mixing one’s mind and view with the Holy Ones, the Buddhas and Boddhisattvas, the Gurus who before us have already accomplished, and shown us the sublime “way!”

This tweeching is dedicated to JOYCE, who wrote to me.

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved

Bell and Dorje

Bell&Dorje1

By Rinchen Khandro

In Vajrayana Buddhism there are ritual implements and instruments. Many of the Buddha images hold one or two, or many of these, depending on how many arms the particular Buddha is displaying. All of these implements have meaning. Each is there to engage our busy minds in a way that will lead us toward the Truth. Those held in the left hand relate to wisdom, the realization of the emptiness of all phenomena, and those held in the right hand relate to skillful means, or compassion.

The bell and dorje are two of these implements. The dorje, held in the right hand, represents skillful means, and the bell, held in the left, represents wisdom. Together these ritual implements represent the inseparability of wisdom and compassion in the enlightened mindstream. Looked at separately, each is a great treasure of spiritual meaning.

The word Dorje means Lord of Stones in Tibetan. It symbolizes the capacity to transform all experience into an experience of enlightened perspective. Everything in samsara, cyclic existence, is impermanent, and therefore, not to be relied upon. The dorje symbolizes the skillful means of transforming our ordinary experience to one that will propel us on our spiritual path. The dorje has five extraordinary characteristics. It is impenetrable, immovable, immutable, indivisible, and indestructible. The dorje is the indestructible weapon of the wrathful deities. It is the symbol of spiritual authority of the peaceful deities.

Vajra, the Sanskrit word, means the hard or mighty one, diamond-like. Its brilliance illuminates ignorance and reveals Truth, destroying the delusion that causes suffering. Once the cause of suffering is revealed to us, we are empowered to create the causes of happiness. Ultimately we will attain the egoless state, which is free from all suffering. From the Vajrayana perspective, the motivation for attaining this state is to relieve all beings from their suffering.

The physical appearance of the dorje is rich in meaning. At the very center is a sphere representing the dharmata, the sphere of reality itself, the ultimate truth. Surrounding the sphere on either side are one or three ‘strands of pearls’, depending on the size of the dorje.  These represent the three doors of liberation. The first door is the transcendental concentration of signlessness, in which words and concepts fall away and there is nothing to grasp. The second is the transcendental concentration on directionlessness, the state of perfect equanimity–spiritual stability and balance. The third is the transcendental concentration on emptiness.

Next to the pearls on either side of the sphere are eight-petaled lotuses. The petals on one side represent the eight great Bodhisattvas; the petals on the other represent their consorts. * The next display on the vajra is a moon disc. This is the seat of the Bodhisattvas symbolizing the full realization of Bodhicitta, the Great Compassion.

There are six more rings after the moon disc. These symbolize the six perfections: generosity, moral conduct, patience, joyful effort, concentration, and wisdom. The accomplishment of these six is the foundation of the Mahayana, the Great Vehicle of Buddhist study and practice. They are the hallmark of the Bodhisattva path. When one has accomplished these, one can truly be of benefit to others.

The next thing we see on the dorje are the makaras. A makara is a composite animal with jaws like a crocodile which symbolizes effort and persistence in Dharma practice.

A vajra may have one, two, three, four, five, six, or nine prongs. The most common is the five-pronged vajra. They look like points that protrude from the curved ends, one on each curve and one at each end. These five prongs symbolize the five Buddhas of the five Buddha families and their consorts.

The bell, also, is rich in symbolic meaning and power. Mainly the bell is the mandala of Prajnaparamita, the Great Mother, she from whom all reality comes forth. By its sound, the bell invites or attracts the deities to attend or participate and warns or drives away obstructing forces. The ringing of the bell can remind one of the emptiness of phenomena or bring the mind into greater awareness. As a musical instrument, its sound can be an offering to the Buddhas and Bodhisattvas.

The hollow of the bell represents the void from which all phenomena arise, including the sound of the bell, and the clapper represents form. Together they symbolize wisdom (emptiness) and compassion (form or appearance). The sound, like all phenomena, arises, radiates forth and then dissolves back into emptiness.

If you look closely at the bell, you will see many markings or designs on it. Each of these has a meaning. On the rim of the bell is the disc of space that gives rise to the sound of emptiness. The vajra fence, the indestructible circle of protection which encircles the bell is bordered on both sides by a ring of pearls. The bottom ring is a ring of wisdom flames, representing the five primordial wisdoms. The top ring of pearls is another protective circle symbolizing the development of the higher states of consciousness which allow one to enter the celestial palace of Prajnaparamita. The flames are associated with Manjushri, the Bodhisattva of Wisdom, the vajras with Vajrapani, the Bodhisattva of Power, and the lotuses with Chenrezig, the Bodhisattva of Compassion.  This indicates that spiritual qualities are the true protection.

Above the protective border are the makaras holding loops of jeweled pendants with vajras in between them. The jeweled pendants decorate the celestial palace. The vajras in between symbolize the eight charnel grounds within the mandala. Above the jeweled loops and between the makaras are eight lotus petals representing the eight Bodhisattvas. The lotus petals are marked with syllables representing the eight consorts or offering goddesses. Above this is another double row of pearls with a row of vajras in between. These represent the inner walls and inner protection circle of the mandala.

The stem of the bell rises above this. At its base are lotus petals, representing Prajnaparamita’s lotus throne. On the stem there are two sets of pearl rings, a lower set and an upper set. Together these represent the six perfections. In between them is either a square or round base. The square base represents the earth, the round a long life vase. The long life vase symbolizes the nectar of accomplishment and represents the nectar-filled body of the goddess Prajnaparamita whose face is above. Prajnaparamita represents the perfection (paramita) of the absolute non-duality of all the Buddha’s wisdom or discriminating awareness (prajna). The binding of her hair represents the binding of all views into non-dual reality. There are five wisdom-jewels on her crown, which overlap onto the five front petals of the upper vajra’s eight-petaled lotus pedestal. The bell is crowned at the top with a five or nine-pointed vajra.

These two instruments give us much to contemplate and meditate upon. Deepening in our understanding of what they represent and using them in our practice with that deepened understanding give them the potential of being very valuable tools for our path. As we become more familiar with the various Buddhas and their qualities, and participate in ritual ceremony and empowerment we move closer to the realization of our own Buddha nature, which is, after all, the point.

References:

Beer, Robert, 1999. The Encyclopedia of Tibetan Symbols and Motifs, Shambhala, Boston.

Vessantara, 2001.The vajra and bell, Windhorse Publications11 Park Road, Birmingham, B13 8AB.

_______________________

*The eight Bodhisattvas and their consorts are:

East:              Kshitigarbha and his consort Lasya. She offers beauty and her syllable is Tam.

Southeast:  Maitreya and his consort Pushpa. She offers flowers and her syllable is Mam.

South:       Akashagarbha and his consort Mala. Her offering is garlands and her syllable is Lam.

Southwest: Samantabhadra and his consort Dhupa. Her offering is incense and her syllable is Pam.

West:       Avalokithesvara and his consort Gita. Her offering is song and her syllable is Mam.

Northwest: Manjughosha and his consort Aloka. She offers light and her syllable is Tsum.

North:       Vajrapani and his consort Nrit ya. She offers dance and her syllable is Pam.

Northeast: Sarva-nivarana-vishkambhim and his consort Gandha. She offers perfume and her syllable is Bhrum.


Fly Little Bird

Lyrics by Jetsunma Ahkon Lhamo

Fly, fly, fly little bird

Try to speak the truth that you’ve heard

Spread your wings over this dark land

Be the unusual, a loving man

You don’t have to prove yourself to me

Just learn to love and set it free

Can you remember things that I taught you?

I always taught you to be honest and true

I always loved to see the light in your eyes

And hate to see your heart so cold and dry

You get your happiness from standing on stage

To make people clap, that’s how you pray

I see another way, if you wanna know

I set my heart on the things that make me grow

I keep commitments and I keep em’ right

I will not follow into your dark night

Don’t care for fame or fortune, not like you

Care more for truth and light so that’s what I do

I don’t really wanna bring you down

And there’s enough blame to go around

My heart’s been broken, as you see

Just tryin’ to get those blues out of me

Looking forward to a brighter day

Sure do hope you’ll find your way

Fly, fly, fly little bird

Try to speak the truth you’ve heard

Spread your wings over this dark land

Be the unusual, a loving man

You don’t have to prove yourself to me

Just learn to love and set it free

©Jetsunma Ahkön Lhamo 2007

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