Cultivating Compassion: Understanding the Suffering of Others

This is an excerpt from A Vow of Love:  Living an Extraordinary Life of Compassion

by Jetsunma Ahkon Lhamo

In a superficial way the idea of compassion can seem very simple, and we might make the mistake of thinking that we understand it. But if we study compassion deeply, eventually we will come to understand that the ultimate view of compassion is enlightenment itself. It is the natural, primordial wisdom state itself. That’s why compassion isn’t truly known until we reach supreme enlightenment.

Compassion is the foundation of the Buddhist path. Without it, like any house that does not have a firm foundation, the house will crumble. It will not stand. One’s motivation to practice must be compassion. If your motivation is not compassion, it will be very difficult to firmly stick to the commitment to practice and meditate every day. I feel for those who say, “I’d really like to practice. I would really like to have a time in my life everyday to meditate, and yet I don’t have the discipline. I don’t have the strength. I don’t have the commitment.”  If you have the right motivation, if you want to do this solely and purely from the point of view of compassion, you will find the time and you will find the commitment and you will find a way to do it. For those who have tried to meditate everyday or be consistent in their practice, if they can’t do it, my feeling is somehow the foundation of compassion isn’t strong enough.

If we could make the idea of compassion so strong that it becomes a burning fire consuming our hearts, until we are nothing but a flame. If the need to benefit others becomes so strong that it’s irresistible. If the understanding that others are suffering so unbearably in realms that we cannot even see, let alone the realms we can, that we cannot rest until we find a way to be of some lasting benefit to them. If these things can truly become part of our minds, we will find the strength to practice.

How do you find the strength to breathe? “Well,” you say, “that’s easy. Breathing is a reflex. I have to breathe. If I don’t breathe, I die.” What if you could cultivate the understanding that all sentient beings are filled with suffering that is inconceivable in its magnitude and that there are non-physical realms of existence we are not even aware of, filled with suffering? What if you could cultivate this understanding so deeply that, because of your realization, compassion and profound generosity became as much a reflex as breathing?  That is possible.

“Well,” you say, “I don’t have that kind of understanding. I’m just not like that. I can’t make myself really buy into that.” Let me comfort you with this awareness. Unless you are supremely enlightened you are not born with that perfect understanding. No one is. No one is born with enough understanding of the suffering of others, and an affinity with the idea of compassion, to create that perfect discipline naturally. That understanding comes only through its cultivation, and we must cultivate that understanding consistently every day.

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved

Nothing Will Stop Us: Love Is Stronger Than Prophecy

This is the final excerpt from a teaching on Compassion by Jetsunma Ahkon Lhamo.

I have listened to some of the teachings on Buddhist cosmology, and heard the prophecy that there will be a time when there is no Buddha in this world – no teaching, no help, and no light. When things will be so dark there will be nothing, no hope. As a Buddhist I am supposed to believe this teaching, and I try. But I refuse to accept it, I won’t accept it, and if that makes me a bad Buddhist, then I am. But rather than think in a prideful way that I refuse to accept this teaching, I hope instead to cultivate an endless amount of energy to continue to practice for the benefit of others, no matter what the odds are. To consider that it is worthwhile if even one person can be benefited.

I wish we would all think in this way – that nothing will stop us. I find it necessary to believe that compassion is the strongest power anywhere, that love is stronger than prophecy. Believing this, we must continue as we are. Every day we must be stronger and continue in a more determined way.

When I see those of you who have taken ordination, I think you are the hope of the world. If you can remain emanating in the world always, even after attaining supreme realization, if your love is that strong that you change the prophecies, we have hope.

I also think of those who are newly starting, and those of you who are intermediate, and those of you who are choosing whatever particular path you choose. If you use the Buddha’s understanding, and come to a point of profound commitment and practice – if you consider love is your life, so that it will increase throughout every future incarnation – then you, too, are the hope of the world.

We must take this vocation very seriously. I don’t mean we have to walk around like somber people, with a terrible, woeful expression on our faces, or that we never get to have any fun anymore.  It’s not like that. But our sense of joy is the kind of joy that is born of the mind of compassion, the kind of joy that appears in the mind with the commitment to benefit beings at any cost, the kind of joy that knows there is an antidote to suffering. That kind of joy is stronger than human joy and human sadness, because those things come and go, day to day, up and down, in and out.

I suggest you choose to live a lasting life of love, rather than one that is impermanent and superficial. In doing so, come to know something that doesn’t vary. Know something that grows from a tiny seed into a profound sense of bliss, which, as it grows, produces the kind of realization that can let you at last be someone who can truly help sentient beings with the right medicine.

You are at a crossroads in time now. Tremendous opportunities are coming your way. They have come your way. You are at a point very rare in cyclic existence. It is now possible for you to make this choice. It was not possible before. You should take this time very seriously, and consider deeply whether you will cultivate the mind of compassion every moment from now on for the rest of your life, and in all future lives to come, knowing that this is the only end to suffering.

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved

Letting Go of “Cool”

Excerpt from a teaching on Compassion by Jetsunma Ahkon Lhamo

Somehow you have found yourself in this fortunate, amazing position where this feast of possibility is laid before you. How did you come to this point? How is it possible that you have this option? You must have done something right in the past, and I suggest that you now build on it. If you don’t cultivate the mind of extraordinary compassion and such a burning love that compassion is the most important force in your life, then the natural inclinations of a mind filled with desire will overcome you. This is Kaliyuga, the age of degeneration, and that’s how it is. You must practice and cultivate that mind of compassion, of love, so thoroughly that you are moved to the core by even the faint possibility that you might achieve liberation in order to benefit beings. You think of nothing else. You must cultivate that until you burn with it. Don’t be afraid of that kind of love.

In the West we are taught, “Be cool. Hey, I’m an intellectual, I don’t think like that. I’m kind of special.” That’s what we’re taught, that’s our value system. That is the same value system we will take to our graves, and only the selfishness of that kind of idea will survive, not the intelligence. There is one thing that will survive this life, and will create the karma for your next life. It is the purity of your mind and the degree of love that you have accomplished. This will be the determining factor for how you will return time and time again in a form that will benefit beings until someday there is no more suffering.

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved

What Can You Do?

An excerpt from a teaching on Compassion by Jetsunma Ahkon Lhamo

There are many Dharma practitioners who practice for many years, go on retreat, and even take ordination. Then at some point, some karmic switch flips in their minds and suddenly they’re finished with Dharma! They don’t want to do Dharma anymore. They’re on to something else. We may think that’s strange, but it has happened, especially to Westerners. It’s not uncommon for a Westerner to practice Dharma sincerely and then flip tracks, and go back into a very ordinary kind of life. That need not happen to you. But it could. You should face that possibility.

The antidote for that event is to cultivate compassion in your mind every day. If you move along the path of Buddhadharma and become overworked by it, thinking, “I just can’t practice that many hours a day. I cannot do this activity that propagates the Dharma anymore. It’s just too much.” If you become dry inside, if you think you just can’t go on, there’s only one way that that could happen to you. You have forgotten the suffering of others.

You must cultivate the memory that even in this visible world where beings can be seen, there is suffering that you cannot comprehend. You must think that there are children being abused everywhere, that there is starvation and poverty. You must think about the terrible diseases that afflict the body, speech and mind. You must think about the horrible things that come along with suffering, and the depth of suffering that exists, even in the realms that you can witness. If you think about that everyday, more about that than you do about yourself, you will not fall off the path of Dharma. When you become weak, when you waiver, that is when you forget. That is when you think the path is all about you. It’s when you forget that you are practicing for their sake, and that you are practicing also to liberate your mind so that you can be of benefit to others.

A non-Buddhist practitioner might say, “I’ve got another idea. Why don’t I do what I know how to do best. I’ll go out and make some money, and then I’ll feed everybody. I can do that.”

I’ll tell you a story about when I went to India. In our innocence, we thought, “Let’s go see Bombay; this is really going to be great.” So we got in a taxi and we went through the streets of Bombay thinking that we were going to see the India on the postcards. What I saw were streets so filled with sickness – leprosy, deformity, unbelievable poverty – that I couldn’t see anything else. I know there were beautiful buildings. I know there was beautiful scenery, but I couldn’t see those things.

Every time the taxi stopped, people with only part of a limb and open sores of leprosy would stick their arms in the car and beg.  Mothers would hold up their babies that they had done something to, saying, “Help us, help us.” So I started passing out dollar bills to everyone. I soon realized I was in deep trouble as I only had a limited amount of money, but that didn’t stop me.

I was traumatized by this. I was crying to the depth of my heart, because I had known that suffering existed, but I was used to my brand of suffering. I had never seen anything like this. I continued to pass out dollar bills, and finally the taxi driver stopped. He turned around and said, “Lady, don’t do this anymore. What is one dollar going to do for these people? Maybe they’ll eat today. What will you do for them tomorrow? And if you give out one dollar to everyone you see, there are so many people like them in India, you couldn’t help them all.” His saying that shocked me; he was right. Even if I could manage to become wealthy, I couldn’t feed the world. And hunger is only one kind of suffering. How can you help the other kinds of suffering? This kind of ordinary compassion ultimately does no good.

Why are those people suffering in India, and why were you born here in the West where things are relatively comfortable? Why are there animals and why are there humans? Why are there other realms of existence? Why is there so much suffering in one place, and much less suffering in another place? It is because of karma. That is the reason for all of this. Yet there is a cure for negative karma, which is the kind of karma that causes suffering. Ultimately, it is the only cure that will work. That cure is the eradication of hatred, greed and ignorance from the mindstreams of sentient beings. And the root of hatred, greed and ignorance is desire.

This doesn’t mean if we see starving people we shouldn’t feed them, that we should immediately teach them the Dharma. That, of course, won’t work. We have to be skillful. If people are hungry, we feed them first, and then we teach them. But your job now is to do neither. You might not have money, and you might not have the ability to teach just yet. But you can do something. You can practice Dharma in such a way that you, yourself, become free of hatred, greed and ignorance. You can practice so that you can liberate your mind from cyclic existence for one reason and one reason only: that after liberating your mind, you can emanate in a form that will continue to benefit beings. You can liberate your mind from desire to such a degree that you have only one hope, and that hope is that you will be born again and again in a form that will bring this antidote to other suffering beings. That’s what you can do.

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved

For Their Sake

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Your Treasure is Heart”

There is nothing about you that inherently goes towards non-lovingness or lack of concern for others. You are actually the Bodhichitta in your essence, but it is your habitual tendency, karmic cause and effect relationships that bring about habitual tendency, and the weight of that karma that weighs down on one side. Now we’re looking to balance the scales and this kind of meditation changes your habitual tendency so that you find the next time you want to take that Bodhisattva Vow in the context of your practice, magically you’re feeling different. It’s not really an emotional thing, but somewhere inside you sense, you feel, that something has changed. Number one, you have the good feeling of really having invested a great deal of your time in this discipline of meditation for the sake of others. And number two, most importantly, your habitual tendency is starting to change. So next time you say “I dedicate myself to the liberation and salvation of all sentient beings,” you’ll find that as you say that, there’s a catch in your voice and your heart, almost like, “Oh, is it real? Do I feel it? Yes, it’s there.” You’ll know that it’s beginning to take hold in your heart. And when you really feel that deeply, you’ll begin to feel the benefit and happiness associated with this practice.

Now don’t get off on that and get lost in “Oh I’m so happy! Now I’m a great Bodhisattva! Now I can look like a saint! Take out a pint of blood, I’m looking too robust!” Don’t get lost in the concept. Only continue,, continue with the practice for the sake of sentient beings. Do not get lost in the circus. Remember, make it always about them. Ultimately you will come to understand, in maturity in your practice, that your own enlightenment and the enlightenment of others is nondual and equal in weight. Equal in weight. And here’s the real reason why. Even though there are so many more other sentient beings than you or I who are wandering in samsara, one can only bring about temporary or relative benefit as a human being. One cannot bring about extraordinary or ultimate benefit until one actually achieves realization. It is for that reason we are so dedicated to bringing about our own liberation for their sake.

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved

The Wedding Cake: Stages of the Path

The following is from a series of tweets by Jetsunma Ahkon Lhamo:

Yesterday a new student asked the following question, “What is the difference between Mahayana and Vajrayana?” She had studied for six years from books. This question can take years to answer! So I apologize for giving the quick cereal box top version.

There are three main levels of Lord Buddha’s teachings. They can be thought of as a “wedding cake” shape, if you will.

The first Level was the first teaching, Theravadin. It is based square on the Vinaya structure, relates to purity and no-harm. It is the basis for all further turning of the “Wheel of Dharma.”

The next layer of the cake would be Mahayana, or “Great Vehicle” and is associated with the Bodhisattva vow, along with refuge in the Three Jewels, Buddha, Dharma, and Sangha. Now, in the Vinaya, to purify, one gender must not touch opposite sex, handle money, has many laws. In Mahayana, the same laws apply but are modified by the Bodhisattva vow. In that vow one cultivates Bodhicitta, compassion. So a monk could theoretically touch a woman to give aid, medicine, food, comfort, support. And as Bodhisattvas in training, vow to liberate and care for all sentient beings. Through ordinary and ultimate kindness. In Mahayana we dedicate all our merit, practice, efforts to all beings, thinking of them as our own kind mothers in all lives. And we help all we can.

Vajrayana is like the top level if the wedding cake. It is a very profound and mystical level. And within that there are preliminary, generation stage, and lastly completion stage practice. Preliminary is Ngundro, generation is of the three Roots of practice: Lama, yidam, and khandro with protectors. The completion stages are Tsa-lung, Togyal and Trek Chod. These are the practices that can deliver Liberation in one lifetime.

Now here is the thing. These wedding cake layers cannot be separated, or the whole thing falls down. Theravadin, Mahayana and Vajrayana are totally and completely inseparable. If not the case, there is no stability in the practice. One sustains the other and is it’s very foundation! It’s support. So the Vinaya supports and gives rise to, through purification, the Mahayana Bodhisattva level, with additional vows. The top layer is totally depending on the other layers and they cannot be separated. Vajrayana requires the practice of giving rise to Bodhicitta because the yidams, the Three Roots, are the very display of Bodhicitta in the world! They are not ordinary and come from the play, the dance of the Buddha nature in phenomena. Each and every yidam or meditational deity is not separate from Bodhicitta, never could be, or it could not be a display of the Buddha.

We must learn to accept the feast of the whole cake as it is. We cannot pick the easy part, the one we like best to feel smart. We cannot change the cake. We can change the flavor, the color, to suit our culture, but not the layer cake!

And what is at the top? The union, Yab/Yum. Wisdom and compassion; emptiness and method. Or empty primordial nature couples with display/samaya in that union, we are liberated! EH MA HO!

OM AH HUNG BENZAR GURU PEDMA SIDDHI HUNG!

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved

Compassion in Action: Bodhicitta in Real Life

Excerpt from a teaching by Jetsunma Ahkon Lhamo from the Vow of Love series

Everything that you do should have meaning. It’s important that your life be understood as a vehicle for practice. It’s the only thing that is meaningful: to make this life, which is so rich in opportunity, a vehicle by which you can come to benefit beings. This is the development of aspirational Bodhicitta. Every time you do something good, use that opportunity to dedicate it to the liberation of all beings. If you pat a little child on the head and it makes them smile, that’s a good thing. So you must think, “I dedicate the virtue of this action to the liberation and salvation of all sentient beings.” If you give money to somebody, pray, “I dedicate the virtue of this act to the liberation and salvation of all sentient beings.” You should continue like that in everything that you do. Make up your own prayer. You don’t have to use mine. Dedicate everything that you do so that it might go on, and grow, and be of use to benefit beings. Wean yourself from empty activity, activity that is useless and meaningless. Wean yourself from the need for ‘feel-good’ junk. Learn how to live a life in which your only concern is to liberate beings from the causes of suffering, because doing this is the only thing you can really feel good about. You aspire constantly through these prayers. You really train yourself to do this, and it should never stop.

After you are stable on the path of aspirational compassion, you have to think about concrete or practical compassion. You don’t forget aspirational compassion, saying, “Oh, I did that for a little while when I was a younger practitioner.” You should never stop. Never. I will never stop, and you should never stop. That’s not baby stuff. That’s the real stuff. Then you expand this to include practical compassion.

First you have to decide that the Buddha was right. You look at the Buddha’s teachings and you say, “If he’s right, then I have to think of some practical way to eliminate hatred, greed and ignorance from the world and from the mindstreams of myself and all sentient beings.”

Based on that you begin, and your practice should be deep and true. If you choose to be a Buddhist, the path is laid out, and the path is secure. It goes all the way to supreme realization. If you choose not to be a Buddhist, you still have to find a way to live a life of practical compassion, based on the goal of rooting hatred, greed and ignorance out of the mindstreams of yourself and all sentient beings. You should think that reciting many prayers on a regular basis for others could be of use. You should think activities that cause you to realize the emptiness of self-nature and therefore eliminate desire from your own mindstream would be of benefit. And that, finally, free of desire, when you are truly awake, as the Buddha said, you can go on to benefit others. You should be determined to liberate your own mind, and you should pray every day that you will return in whatever form necessary in order to liberate the minds of all sentient beings.

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved

Bodhicitta in the World

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo given at Palyul Ling Retreat 2012:

They say that I am a Dakini.  I’m not so sure but they say I am.  The Dakini has to do with the activity of the Buddhas.  And so that being the case, I feel it is my responsibility to try to bring some benefit in the activity way.  So I try to feed everybody – animals, people, and the birds outside my house.  Everybody knows that we spend a lot of money on feeding people and feeding beings.  And it is a happy thing to do.  It makes us all happy.  So many beings are fed.  And they are having what they need because of the kindness of His Holiness Penor Rinpoche, and what he taught me.  The precious bodhicitta, the nectar of kindness that is inherent in the dharma.  This is what I was taught, what I learned, and its what I practice.

We have a prison program also.  We like to forget people who have done something wrong and just throw them away, but we have a program where we can go and teach prisoners some dharma, because these men will die in prison.  And they will have no way to get any kind of help or straighten themselves out for a proper or good rebirth.  They don’t know how to die well.  They have no teachings on Phowa.  It makes us sad, and so that being so said, we’re able to go out and do these things.  And it is why KPC is always broke.  We don’t have any money because we spend it on the needs of sentient beings, and I am very happy about that.  That makes it worth it to me.

In our food program there are many people who don’t know how to cook the kind of food that we provide for them, because they are poor people and they are used to cheap food.  And so we have been trying to teach them how to cook lentils, and beans, and rice and things that are very nourishing.  We try to teach them how to make protein, and how to eat well so that they feel better.  This is a totally new thing for them.  They don’t know how to be healthy, and their children don’t know how to be healthy.  Many of them eat too much sugar and too much candy and they are unwell.  And so we are teaching them.  We are involved enough in the community to teach them how to cook, how to prepare food and what food is nourishing, and what is not.  These are great pleasurable things that we do.  Not that they are so great, but they are great pleasure.  To see people become nourished.  To see people learn some dharma, whether they understand it or not.  To even understand, Om Mani Pedme Hum.  To even repeat Om Mani Pedme Hung is so much better than anything else they could receive in the ordinary world.  Very simple things like that can make the world of difference, as you know.

Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

Thinking in Full Equations

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Your Treasure is Heart”

It is very important to understand why we practice the Bodhichitta.  First, we must examine the Buddha’s four noble truths:  All sentient beings are suffering; they are suffering due to desire; there is a cessation of suffering; and the method for the cessation of suffering is presented in the eight-fold path, or as in our tradition, condensed into the path of wisdom and compassion.  So we engage in the method for those reasons.  Do you see the logic in that?  All sentient beings are suffering.  They are suffering from desire.  However, there is an end to suffering, and this is the method.   Characteristic of the Buddha’s teachings. it is logical, because in the Buddhadharma we’re not asked to do anything on blind faith.  We’re asked to think it through. Once it seems reasonable, logical and true to us, then we are able to practice because that kind of logical activity is appealing. It seems realistic, and it makes sense to us.

So then the next thing we have to do is examine the thoughts that turn the mind toward Dharma. These thoughts that turn the mind toward Dharma are contemplations. They are interesting, thought-provoking, profound and deep sets of concepts and ideas, that help us to examine the six realms of cyclic existence and all their faults.  It is extremely important that we examine them closely so that we can see that cyclic existence is a bit like a drug. We can therefore feel for ourselves how narcotic cyclic existence actually is.  We begin to understand that cause and effect is absolutely true in every way within our lives.  Literally every experience that we have, or have ever had, has been brought about by a cause that we ourselves created.

Actually, cause and effect relationships arise interdependently.  They arise, not separately, but as one. Arising interdependently means that if we have created a cause, then just as surely as anything can be sure, we will live through the effect.  Trust me on this.  The effect can be modified. It can be delayed. It can be subdued. It can be dealt with effectively through certain kinds of practice, but we will still realize the effect of any cause that we have produced.  If you really examine that particular teaching you will learn that virtuous activity, for instance, brings about happiness and good results. Non-virtuous activity, no matter how it looks at first, always brings about unhappiness and suffering.  For example, if you stole a car, at first you might have a great time riding around in it, but eventually that event would ruin your life. If not this life, then surely in the future, it would bring about suffering and unhappiness for you, but you wouldn’t know that. Unless you have the training that cause and effect relationships are actually related, you won’t make the connection

Another thing that we learn on the Buddhist path by practicing this is the great skill of thinking in full equations.  Do you know that most of the suffering in our life is because we cannot think in full equations?  We think like chickens, “Over here this is happening, I’ll do this.  Over there that is happening, I’ll do that.”  It’s as disconnected as “whatever” to us.  We just don’t get it.  But the Buddhadharma teaches us to think in full equations.

So now we’re thinking in full equations and we’re turning our minds toward Dharma. This is a necessary step because we have to realize cause and effect relationships in order to really give rise to the Bodhichitta.

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved

The Beginning of Awakening

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

One of the practices that we are taught as Buddhists is that always, always, Guru Rinpoche should be above the crown of our heads.  We should be mindful that Guru Rinpoche is always there, seated on his lotus throne.  Upon going to sleep, we should visualize that Guru Rinpoche becomes like light or liquid and then pours into the top chakra and through the central channel, and remains in the heart throughout the night.  We fall asleep with Guru Rinpoche in the heart.  This kind of mindfulness is the best part of practice.  No matter what else I do, even if I don’t sit down and practice formally, I practice like that all the time.  That’s the backbone that I rely on.

When I talk to any of my students, the way that I practice View is that, as a Lama, I consider that the students are higher than me.  (You should never do that!  But I can do that.)  I consider that the students are higher than me because there are many of them and I am only one and our nature is the same.  It’s a little bit like the posture of Jesus washing the feet of the disciples. There is an element of sacrifice, there is an element of viewing the propagation of Dharma and the display of Bodhicitta to be all there is, the highest.  There is nothing else higher.  So I practice in such a way that the students are higher.  I hold them in high regard.  They are more precious to me than the other stuff that I do. I hold the students much higher than I hold myself.

It is the student’s job to practice that discrimination constantly.  One thing that we should do is consider that every event, every moment, every hour, every day, every breath has as its core nature Guru Rinpoche, the blessing of Guru Rinpoche, the appearance of Guru Rinpoche.  How does one practice that?  It is the kind of thing that you have to grow into.  You can’t just think all of a sudden, “Well, I’m never going to think about anything else.  I’m just going to think about Guru Rinpoche from now on, and therefore that’ll be real easy.  He’ll just always be on my mind.” That would make you crazy, wouldn’t it?  Trying to force that little monkey in a cage to do what you want? You don’t have to do it that way.

We start by creating habitual patterns that include body, speech and mind.  We want to include these three elements.  One way to practice this kind of mindfulness is to have an altar in your home.  If you don’t have an altar in your bedroom, perhaps you can have a picture by your bedside of Guru Rinpoche or your Root Teacher, maybe both. That’s a good visualization. Then, when you first wake up in the morning, the first thing you do — even before you go to the bathroom, even before the coffee — the first thing you do is look at that picture and reorient yourself: that this day the Guru is above the crown of my head.  This hour, this day, right now, the Guru is above the crown of my head and you make three prostrations.  You have it in your mind that this day is therefore sacred and then you dedicate the sacredness of this day to the liberation and salvation of all sentient beings. No one can take that away from you no matter what happens during the day.  If you get hit by a car and both your legs come off, they still can’t take that away from you.  Even if you were to lose your life, the sacredness could not be taken away from you.

Any time you go into a specific event, whether it’s ordinary or whether it’s a spiritual event, hold the picture of Guru Rinpoche or the Root Guru in your mind, reestablish the picture above the top of your head, and know that this experience begins and ends with the Guru.  If you’re going to the grocery store to buy food for your children or your family, this is an excellent thing to do. Gradually, over time, even in ordinary experiences that had no flavor, that seemed to have no connection between this ordinary activity and spirituality, you will begin to establish more of a View and begin to see every experience as spiritual.  Whatever job you have, whatever activities you engage in, look for the Guru there.  If you look, you’ll find him.  If you don’t look, you’ll never find him.

With that kind of discrimination and Guru Yoga, I find that the amazing opportunities and blessings come through the most ordinary experiences.  To the degree that I see all phenomena as the mandala of the Guru, and I hold to be in union with the Guru constantly, then ordinary people, like gas station attendants, will say things that will blow your head off.  That has happened to me, where I’ve been in that frame of mind, looking for the Guru and constantly mindful, and then pull into a gas station, and the gas station attendant says something that just rocks your world.  And it’s about something weird, like renunciation or karma or something like that, and you say to yourself,  “I’m listening, OK!”  That happens.  That doesn’t make the gas station attendant your Guru.  You see the difference, don’t you?  But it does mean that you are beginning to discriminate that nature.  You’re beginning to awaken to that nature.  It’s just a little thread, but it’s something.  It is the beginning of awakening to that.

Somehow we have to think of incorporating this distinction of what is extraordinary into our lives.  It has to be an effort that we actually provide for and make substantial, that we actually create in our lives.  This opportunity to practice like that will never simply come to you.  You may simply meet your Guru, but that’s because you practiced in your last life.  That’s because you practiced before, that’s because you earned it, but once you meet the Guru, once you are on the path, this practice of Guru Yoga becomes your responsibility.  To the degree that you really address it in a very profound, deep and heartfelt way, to that degree, it will benefit and it will awaken the mind.

© Jetsunma Ahkön Lhamo

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