Bodhicitta

No Short Cuts

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The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Antidoting the Mantra of Samsara”

As a part of Ngondro, we have to accomplish 100,000 repetitions of a short version of the Bodhisattva Vow,  the Bodhicitta mantra. Do you think to yourself, “Well what’s the goal here?  See, I’m trying to be compassionate. O.k. so from now on I’m just going to be nice.”  Have you ever tried to make that decision?  From now on you’re going to be nice?  Have you ever tried to do that?  How long did it last?  Maybe five minutes if you’re lucky!  I think the all-time world record for a woman is 28 days!  And that goes for her husband also!  So it really can’t be done. You can’t just decide you’re going to be compassionate. And why is that?  Because you still have the weight of these ancient habitual tendencies and deluded perceptions.

The Buddha teaches us that what’s needed here is to recite the Bodhicitta mantra at least 100,000 times with the correct absorption, correct mental concentration, mental imaging, and mental visualization, just as you are taught by the Buddha. Don’t make up your own religion now. Don’t do that!  Practice what the Buddha has taught you just like the Buddha says, and that will change that. Rather than thinking “Oh, let me see if I can rewrite this religion to make it a little easier,” which you guys have all tried to do, haven’t you?  Yes, we know that. So, instead of rewriting the religion, we actually practice it the way that it was given. But we’re thinking, “Wouldn’t it be nice, instead of this 100,000 business, why don’t we sort of do it the new way?  This is a new age isn’t it?  We’ll just think positive all of the time.” Anybody ever tried to think positive all the time?  That’s another fun one. The world record for that is also 28 days.

So we have to understand that what’s recommended here is not arbitrary. Some Buddhist person didn’t show up a long time ago and say “Let’s see, when it gets to be about 1996, how are we going to torture these people?”  It wasn’t like that at all. These practices are meant to antidote your particular situation. You must understand that these were not given to us by ordinary sentient beings. These were not authored by someone who felt that they had an answer the way many of our New Age wisdoms are. You know, nowadays we hear people coming up with wisdom all the time, all kinds of wisdom.They came up with it two years ago, five years ago—how to dream, how to vision. Everybody’s got some wisdom.

But this stuff that comes from the Buddha is different. What actually occurred here is that the very mind of enlightenment appeared in the world as the perfected Buddha. This was not an ordinary sentient being. This is the Buddha nature appearing in the world in a form that we can see with our eyes. And from the mind of that nature, from the mind of that one, from that, directly from the Buddha nature itself, this antidotal process was given. It’s not the same as some mom and pop wisdom somebody cooked up nowadays. So it’s not going to sound like, “Let’s put a bandaid on an ulcer.” It’s not going to sound like “O.k. you’ve been alive since time out of mind creating lots of nonvirtue. Just think positive. Everything will be fine.”  It’s not going to sound like that.

It’s going to sound like what it is. The necessary solution for what ails you according to what you actually are, not according to your over-simplified understanding of yourself. So the Buddha has given a very deep, very extensive, very profound method for a very deep, extensive and profound problem. And there are no shortcuts.

Copyright © Jetsunma Ahkon Norbu Lhamo.  All rights reserved

 

Natural Practice

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The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chod”

I came  to understand that that is the way it would be.  I had to not lie to sentient beings.  I could not hold these beings in my arms and say, “Here I am for you.  I’ll do anything I can for you,”  because it was complete, pardon my French, bullshit.  You know, I was lying to them.  So I began to think, “Well, if this unlimited luminous, pure, uncontrived nature that is free of suffering could somehow be here, that’s it.  That’s it.”  But how to do it?  How to do it?

At that time I really didn’t have the answers. Honestly, I have to tell you that part of my life was like mountain tops and valleys at the same time, because I really felt the bliss of feeling that I had come to understand the faults of this world and had come to truly reach for and lift my sights to something that was so much purer, so much better.  I really felt the bliss of that, and kind of excitement and happiness of being on my way. But the suffering of knowing that you could do nothing but lie to your child…  The suffering of knowing that everything that we see looks so good, so colorful and wonderful, and it’s bullshit. It’s a lie.  That kind of suffering! It was a very difficult time.  Plus the struggle of thinking “I’ve got to find a way!!”  And I had no teacher who could give me the way.  No teacher at that time had come to my life yet who could say, “All right.  Do this and this and this, and that will happen.”  So I’m struggling with this and I’m thinking every day, “What can I do?” I mean literally I had gotten myself into such a state that if I could have physically ripped out my heart and handed it to Lord Buddha himself… I didn’t think of Lord Buddha at that time, I forget.  It was just that absolute nature.  If I could rip out my heart and physically hand it to the absolute nature, I would do it, because I was going crazy, kind of a little crazy.  There was this crazy Yogi phenomenon happening, you know? I was a little crazy with this idea.  I couldn’t think about anything else.  It was weird.

I would sort of reward myself at the end of the day, here on this farm. I would sit down and have a cup of tea and a snack.  One day I went out and got some potato chips. I thought I would have some potato chips and a coke.  Now I like potato chips, but potato chips don’t like me, so this was a splurge.  So I had a potato chip. And then I started thinking about my practice, and thinking about the children, thinking of beings in samsara, thinking about my mouth.  Did I give this up or not?  I did.  The whole thing became so disgusting to me.

So that’s the kind of experience that I had.  Many of you will say, “Well, I don’t know if I want to have that kind of experience.  Thank you very much.”  But I have to say that also in that was a tremendous amount of joy, like nothing I had ever experienced in the world.  Greater joy than even my family, which I was very happy with and very much caring for and very close to.   Greater joy than anything I could see or touch or eat or smell or anything, because I could feel that here was some noble potential. Maybe it hadn’t been actualized yet, but somewhere was this noble potential, and the excitement of that was really happy.  It was a happy and genuine thing, and I really thought that somewhere in here there is going to be the solution for sentient beings.

Here I was—you have to understand the humor of this.Here I am back in Chandler, North Carolina, reinventing the wheel, literally reinventing the eight-spoke wheel because I didn’t realize that Lord Buddha had already done this.  I had no idea.  I had absolutely no idea.  So here I am trying to find the way.  I didn’t realize that Lord Buddha at some point made the same decision.  He noticed that there was old age, sickness and death and he left to go figure out how to make this better.  He took off and tried to make it better. In a way, that’s exactly what I was trying to do.  If only I had known, I could have short-circuited that a little bit.  I have to tell you, that particular practice, done in that way, from my heart, with very little guidance —especially that nothing was written down so that I had to make it up—was so profound.

Refuge and Bodhicitta

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The following is respectfully quoted from the Namcho Daily Practice book published by Palyul Ling International:

OM AH HUNG

KHA NYAM SI ZHI KYAB KUN NYING PO CHU
Of all the refuges in samsara and nirvana present throughout space, the quintessence

WANG DRAG RIG DZIN PEMA TO TRENG SAL
Is the powerful and wrathful vidyadhara, Pema To Treng Tsal.

KHYOD KUR NANG SI GYAL WE KYILKHOR DZOG
The phenomenal world is totally perfected within his body as a Buddha mandala.

DRO KUN SI LE DRAL CHIR KYAB SUM CHI
We take refuge so all may cross over unenlightened existence.

Repeat three times

SANG CHOG YESHE OSAL TIG LE SHIR
We generate Bodhicitta on the fundamental ground (alaya) of the sphere (bindhu),

DRO KUN DRIB SUM DAG NE KU DANG SUNG
The supremely secret clear light and ultimate wisdom,

TUG CHI TIG LER LHUN DRUB NANG ZHI NGAG
So all beings may purify the three obscurations,

SHON NU BUM KUR DROL WAR SEM KYED DO
And attain the spontaneously self-perfected bindu of body, speech and mind, and through the four spontaneous visions, attain liberation in the youthful vase body.

Repeat three times

With Joyful Expectancy

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From The Spiritual Path:  A Compilation of Teachings by Jetsunma Ahkon Lhamo

It’s easy to hear Dharma, if you have the merit. It’s easy to keep a record of how many teachers we have sat in the presence of. It is much harder to change, to remain where we are and to deepen. It is harder still to rely on the advice of our Spiritual Master rather than on our own prideful, rigid, ordinary ideas.

The path of Dharma must renew for us a profound, living presence in our lives. It should never become stale or stiff, nor should we allow our minds to become hard, rigid or prideful. We should hold our hearts and minds in a confident posture of trembling, joyful expectancy. Then the path becomes our treasure, our food, our refuge. Then, gradually, we transform into that most precious jewel, the aspirant who actually gives rise to the Bodhicitta, who makes love and compassion a living presence in the world. This is the answer to all our longing.

May the power and potency of Dharma fill your lives. May virtue prevail. May compassion be born in our hearts and devotion nourish our minds, pouring forth to all sentient beings who remain in samsara. May they be liberated from the very causes of suffering. And may it be soon; may it be today. May samsara be emptied. Lord Guru, of the suffering of sentient beings, there has been enough. I dedicate all virtue I have accomplished, in this and every other lifetime, past, present and future, to this end.

Copyright ©  Jetsunma Ahkon Lhamo.  All rights reserved

The Stream of Bodhicitta

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The following is from a series of tweets by Jetsunma Ahkon Lhamo

AH – May all beings be free of suffering.
May they recognize what to accept and what to reject, and pacify the root causes of suffering.
May we joyfully and lovingly accomplish compassionate activity for the sake of all sentient beings in all realms.
May the stream of Bodhicitta flow deep, strong and sweet, to quench the thirst of all beings.
May the fruit of merit ripen in our mind streams, nourishing all who are hungry.
May all who are homeless be sheltered, who are cold be warmed, who are sick be healed.
May all who are lonely be comforted, the helpless be raised up, the poor be satisfied in every way.
May our land be purified of hate and greed.
And may a song of freedom be heard throughout this and all nations.
May we join as one life, which is our nature – and be unbound by hatred, greed and ignorance.
May there be peace and joy throughout the 3,000 myriads of universes!
And may I myself bear in love, the suffering of all. Now and in the time to come.

Copyright © Jetsunma Ahkon Norbu Lhamo. All rights reserved

Bodhicitta: The Great Mother

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The following is from a series of tweets by Jetsunma Ahkon Lhamo:

New science theory wonders if space and time might be the same stuff. I don’t think that is exactly right, but close. So many theories being toyed with right now, that when “membranes” bump together that bump is a “big bang,” that there are infinite “bubble” universes all in the same place. That probable realities spin off with each choice we make. (Karma?) That where we sit is empty space, mostly, with atoms, and other nearly impossible to see particles. The rest of everything we see is mostly space with particles.

Another theory: what if when we space out, sleep, or forget where we are sometimes (just daydreaming) we may actually be focused on another reality. Hmm. Of course, that would mean brain is not consciousness, which is more. They are finding particles move in and out this dimension, and that black holes exist everywhere! Tiny and massive ones. So when we look at the stars and see galaxies, suns etc, we mostly see energy, same vibe as our eyes pick up. They look like what we think we know. But science always comes up needing a new theory. What if it all looks as it does because our own five senses came up with the very tools and measurements to prove themselves right? What if perception and consciousness became part of the equation? Like, all the empty space and speeding particles were exactly in the space we think we occupy? What if the macrocosm is the microcosm? What if looking “out” is delusion? What if all we see is our own perception? And what if that conscious/awareness perception is warped by thinking habitually, that it is all “out there” due to the scientific tools we created to see exactly that?

Okay, now, what if all consciousness could suddenly blink off. And there was no perception happening? Like a tree falling down with nothing and no one to perceive it would not make a sound. If there were no consciousness or perception, it would be unborn space, empty- but perfectly complete when there is perception and awareness.

We are one nature; that nature displays as we see it. We cannot be separated, but we can be duped by our own learned awareness, and so we have been, all this time. We are space. Our “vibration” is light, all-pervasive love. In Buddhism we call that Bodhicitta, the display of emptiness, the wisdom of Empty nature and its display. Bodhicitta, the great Mother of us all. We are that also. Buddha. But we are dreaming, and will someday awaken to view the primordial ground of being without the many gorgeous veils she dances with! Pure view. EH MA HO!

© Jetsunma Ahkön Norbu Lhamo

What the World Needs Now…

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The following is from a series of tweets by Jetsunma Ahkon Lhamo:

Many of us remember a song recorded by I think- Dionne Warwick called “What the World Needs Now” (is Love Sweet Love) many years ago. The song is now thought of as “pretty”, but too old to be current. And  Ms. Warwick’s voice – wow.

These days, everybody is “hip” and “cool” and too “chill” or “real” to be warm, and loving, to have a tender and generous heart. Instead we think we must be tough to get by. Why is that? When did kindness and compassion, respect for others go out of style? I feel it is good to examine ourselves with true honesty and pure intention. No one can afford to stop growing, and self-honesty is the way to go.

When people are hard and unable to open up it is mostly due to fear and ego protection. We are afraid of being hurt, rejected, and disrespected. So warmth is seen as weakness and vulnerability. It isn’t. Quite the opposite. Strong people can afford to serve others, to bow down and wash the feet of others. That takes a true “warrior for love,“ a true inspiration for humankind.

Most of us talk tough sometimes, and tough love is sometimes needed. Not that often, though, and not for long. If you want to do that, however, you are bound by ethics to take the time to truly study where this person is coming from. What they have been conditioned by. In other words you must learn about them, and reach a point of empathy. The old Native American adage- “Walk a mile in their shoes” before we give ourselves permission to be tough with them. You don’t know, we don’t know, what open wounds we are seeing. Also it is no good to advise others or have authority over them if you do not love them and tolerate their coping methods and their pain. Maybe we think the person deserves our rage. Let me let you in on a secret: we are all the same nature and none of us deserve hatred. None. Even to be born human we are worthy. As are all sentient beings who are unable to ask for kindness.

It is up to us to demonstrate and put into play our capabilities and our contribution. To gather a controllable circle of “yes Sirs” is not love, strength, power, goodness, or anything like that. It is false. It is not love and not power. It is blatant fear and the need to dominate others. We were not made to dominate. No sentient being is. We were meant to love and live together in harmony. Let’s do it together!

OM MANI PEDME HUNG

OM TARE TUTTARE TURE SOHA

©Jetsunma Ahkön Norbu Lhamo

The Missing Link

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The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Marrying a Spiritual Life with Western Culture”

What is the missing link?  What causes us to shunt ourselves off in that direction and create a scenario whereby we either don’t relate deeply to our path or it cannot nourish us, or we find ourselves feeling dead inside? How does that happen? One of the things that you have to remember—and it’s really important to think about—is that it is more and more prevalent in modern society to not see some of the natural currents of life. This is particularly true in our country with our level of technology and all the civilizing factors that have come together to make us what we are.

For instance, here we are so technologically advanced and removed from certain natural occurrences that we rarely have the opportunity to see the beginning of life carried all the way through to the end of life. Unless we ourselves have had a baby and daddy went into the birth-giving room and mommy had a mirror—unless we do that—birth to us is a mystery. We do not see what birth looks like. We have pictures of it. We may have seen a movie, but the direct sensual experience of seeing, hearing, touching, tasting and smelling, we have not experienced. Even those of us who are parents are somehow absent from this experience because many people do not have a real direct experience of their own birth-giving. They go to sleep during it or they’re drugged or something like that.

Neither do we have an experience of dying. When we die, we will have that experience; but until then, it’s hidden from us. We have no way to prepare ourselves for the reality of death in our society. We have no way to understand what is gained and what is lost during a life.  Watching someone die is an interesting experience because you can see that everything material is left behind. You have a sense, once that consciousness has left the body, has moved on, that there is a really distinct difference between what the body is like at the door of death—even if it was unconscious—and what it’s like after consciousness has actually left. It’s quite different. Any of us who have seen loved ones immediately after their death will know this. You know that there is nothing in there, unless you’re completely out to lunch, which I also have seen! But you can see that something essential has left and that everything material has been left behind. It’s such an eye-opener, particularly if the person who has died is not very old.  Perhaps they were still at the point in their life where they took a great deal of pride in their body or thought of themselves as being very vital. You might remember different things about the person. You might remember that the person didn’t like their figure, felt that they were too fat. Maybe you know that during the person’s life they obsessed about this. They felt really bad about being fat and they tried to do things about it without success. Then you see that person die. When the consciousness leaves, you realize that everything they struggled with doesn’t matter. Whether that body was fat or skinny, it didn’t go with them.

An understanding of how superficial such a struggle is occurs when you naturally see the rhythms of life and death. Do you see what I’m saying? There is a natural understanding that no one else can teach you. You have to see it yourself.

To understand what we are, it’s also good to see a number of babies being born. Babies are different when they are born. Hospital nurses who care for babies right after they’re born can tell you this for sure.  Babies are not blank slates.  Some babies are very aggressive and very active, and you can tell that they have tiny, little, confrontational personalities already. They’re just that way.  And then other babies are just wide-eyed and open. They’re like little jelly fish. My two sons have always been polar opposites—from the first moment they were born.  A mother who has had more than one child can tell you that’s how it is.

Many of us are completely separated from these natural events, yet they teach us very profound things about how to approach spirituality. Even the story about the Buddha indicates this. At first the Buddha was prevented by his father from seeing the suffering of old age, sickness and death. After having witnessed these sufferings, he found the strength to go on in his path because of compassion, because of the deeply felt recognition that occurred to him on some subtle level.  That’s a metaphor for the problem of our society. What a display Lord Buddha gave us when he showed us that, because on several different levels we are prevented from seeing suffering by our society.

We take dead bodies away and put make-up on them. (Can you believe  that? I want all my make-up on my body before I die. I do not want someone to put it on after I’m dead.  All of you can remember this? That is not the time for a face lift.) On an internal level, because of these subtle messages that we get, we do not come in contact easily with any real internal processes. We avoid them in the same way we are taught to avoid them externally. We’re told, “Don’t go there, it’s not safe. Just don’t go there!”

We are told not to approach things in a really intimate way.  Now in the story about Lord Buddha’s life, when he saw the suffering, it bothered him, hurt him, upset him, scared him and shocked him, and he had to—oh my—go through transformation, that “T” word that scares us so much.  Transformation is related to change, the other word that really scares us.  So, yes, he had to go through all of that, but what was the result?  The result was he became deeply empowered and was able to make some very difficult choices.

He decided not to live an ordinary life in which he was extremely happy. He was a prince with all the blessings. He loved his family. He had a beautiful and devoted wife, and they were very close, very intimate.  He had a beautiful newborn child and was not a distant or absent or unconnected parent. He loved his greater family as well, his father and mother—the king and queen. But for the first time he saw the suffering of old age, sickness and death, and it moved him to his core and enabled him to make choices that are very difficult. He came to the point of deep knowing within himself, that if he wanted to really love his wife and his baby, he had to find the way to liberation for their sake. The phrase “for their sake” became real to him.  It’s not real to us.

 

Cultivating Courage on the Path: Advice from His Holiness Penor Rinpoche

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The following is an excerpt from a teaching by His Holiness Penor Rinpoche on Mediation, reprinted here with permission from Palyul Ling International:

The Bodhicitta we can generate right now, however vast, is beneficial. In the future, when one attains Enlightenment, according to the vastness of that Bodhicitta, that many sentient beings can benefit and liberate themselves from the sufferings of Samsara. Right now we cannot really perceive all that fruition, but if we continue to practice, then in the future we will realize it as a direct perception.
Buddha Amitabha, for example, ultimately achieved that kind of result from his generation of Bodhicitta and his accumulation over many countless years of practices of commitments and aspiration prayers. So even as the Amitabha Buddha achieved Enlightenment over a long time based on aspiration prayers and the commitment to benefit all sentient beings, so we as practitioners must constantly apply the practice of the six perfections to benefit all other beings.

The Buddha Amitabha did not just do these aspiration prayers once or twice, or make this kind of commitment just one or two times. It was over many aeons that he practiced these aspirations and commitments, such that whoever hears the Amitabha’s name and does supplication prayers to Amitabha, they will instantly be born in his pure land. If one has single-pointed devotion to Amitabha Buddha and one carries through all of these supplication prayers, then even oneself as an ordinary person with an afflicted mind can be reborn in his pure land. It is all because of Amitabha Buddha’s special aspiration prayers. So although there are countless Buddhafields, the Amitabha Buddha’s pure land is very special because of these reasons.

We all could also achieve that kind of completion when we attain Enlightenment if we continue on the path and carry through our practices, generating Bodhicitta in as vast a way as possible. So we should not lose courage, thinking, “Oh, I cannot do it. I could never attain that kind of Enlightenment.” It is not good to lose one’s courage like that. Think instead that all these past Enlightened Beings, all the Buddhas and Bodhisattvas, they also attained Enlightenment and ultimate realization by beginning the same as us, standard beings, and if they could attain Enlightenment, we can also attain that same kind of realization.

So today, though there is much that has been taught, if one can just try to keep in one’s mind to have one hundred percent devotion to Buddha, Dharma and Sangha, and if one will train one’s mind by generating Bodhicitta and carry though the practices, then one can definitely have this kind of fruition. We can all do aspiration prayers, that in the future we can all attain Enlightenment within one mandala through these Great Perfection (“Dzogchen”) meditations. Just as in the past such great Great Perfection (“Dzogchen”) realized masters like Garab Dorje and Shri Singha and so forth attained Enlightenment through these Great Perfection (“Dzogchen”) practices, similarly we can also have that aspiration prayer to attain Enlightenment.

For a short Amitabha Practice by Jetsunma Ahkon Lhamo click here.

Descend With the View While Ascending With the Conduct: from Dakini Teachings

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The following is an excerpt from Dakini Teachings: A Collection of Padmasambava’s Advice to the Dakini Yeshe Tsogyal 

Master Padma said: Some people call themselves tantric practitioners and engage in crude behavior, but that is not the actions of a tantrika.
Mahayana means to cherish all sentient beings with impartial compassion.
It will not suffice to claim oneself a trantric practitioner and then refrain from adopting what is virtuous and not avoiding or shunning evil deeds. It is essential for all tantric practitioners to cultivate great compassion in their being.
Without giving rise to compassion in your being you will turn into a non-Buddhist with wrong views, even though you may claim to be a practitioner of Secret Mantra.
Master Padma said: Secret Mantra is Mahayana.  Mahayana means to benefit others.
In order to benefit others you must attain the three kayas of fruition. In order to attain the three kayas you must gather the two accumulations. In order to gather the two accumulations you must train in bodhicitta. You must practice the paths of development and completion as a unity.
In any case, a trantrika who lacks bodhicitta is totally unsuited and does not practice Mahayana.
Master Padma said: Secret Mantra and the philosophical vehicle (Mantrayana) are spoken of as two, but ultimately are one. If you lack the view or the conduct you will stray into be a shravaka. So descend with the view while ascending with the conduct. It is most essential to practice these two as a unity. This is my oral instruction.
SAMAYA
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