Preliminary Practice

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The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Faults of Cyclic Existence”

I am grateful to those who go through the Sunday prayers without having the foggiest idea what they mean. I commend you completely with all my heart and soul, if I had one. (That is a joke. You see according to the Buddhist philosophy there is no such thing as a soul.)  It is considered that there are three objects of refuge: the Buddha, the Dharma, and the Sangha. The Buddha, of course, is the enlightened mind. The Dharma is the speech or teaching of the Buddha, the path of the Buddha; and the Sangha is considered to be the religious or spiritual community that propagates the Dharma, that brings about a way for us to practice. And these being our objects of refuge, we consider that all of the teaching and all of the opportunity that we have to practice actually comes from the Buddha, the Dharma, and the Sangha. So we feel that before beginning any practice it is good to make offerings. And when reciting these prayers, once you understand what the prayers are about, you can visualize certain offerings.

It is considered that it is good to request the Buddha to turn the wheel of the Dharma, or to continue to offer the path of the Dharma. It is a combination of offering and request, honoring and praising. It is our custom to do these things before we actually begin to accomplish a practice or hear a teaching. Some of the meanings of the prayers are pretty evident when you read them. Yet, you must understand that almost everything that exists on the Vajrayana path seems to exist on three levels of meaning. I am not sure why it happened that way. I think that it is just a propensity for secrecy, or drama, or something wonderful like that. It appeals to me very much.

At any rate, I think that what is addressed here are different levels of understanding. There is a preliminary level of understanding in which one first approaches the path and, almost like walking into a room, you need to figure out where the door is, how to turn the handle. We have to turn on the light; we have to figure out where the table is so that we don’t bump into it. It’s that kind of thing. We have to look at the bones of it, or the structure of it, and the inner and secret levels of meaning. One actually develops a capability for understanding as practice begins. Almost never, at least traditionally, are deeper, very mystical teachings given right at the onset of engaging in Dharma practice because it is considered that the mind needs to be deepened and gentled. At the point when that process begins through the use of preliminary practice, then additional teachings, intermediate teachings, and then ultimately the deepest teachings are givenThere are some lamas that deviate from that for their own reasons. But it is considered, from the traditional point of view, that you can give the deepest teachings to someone, but if their minds are not prepared for it they will not really accomplish the deepest teachings until they go through a period of preliminary practice and preparation. And I, for one, feel very strongly that that is the case.

Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

 

Commitment

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The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Love Now, Dzogchen Later”

If you can’t be bothered to join and give some help, some support through having given rise to the bodhicitta, and having habituated oneself towards understanding the nature of samsara, which is also your responsibility, and habituating oneself towards deeply understanding the suffering of all sentient beings, which is also your responsibility, then there’s not much hope for good practice, no matter what practice you do. You can’t get away from it, no matter how wonderful you are. Compassion is in the mix. And there’s not much time. None of us knows how long we will live. It is not appropriate to say I’m going to wait, wait, wait, wait, wait until I get my stuff ironed out, and then, THEN I’ll try the bodhicitta. You’ll never get the chance. Believe me, my friend. I’ve seen it time and time again. You will never have the opportunity.

When you accept the path of the Dharma, and you commit yourself to the idea of liberation, at that point, you have to accept what has actually been taught. You can’t pick and choose what you want. You can’t make up your own little gig and call it Buddhism. Because all of the Buddhist teachings, every one, from the simplest level in the Deer Park when Lord Buddha was actually alive to this very day and whatever terma revelations may even be realized in this time, the heart beat, the essence, the blood and spirit and truth of Dharma is the bodhicitta, the great compassion. That is the way.

If you think you can simply muster up great pride in your accomplishment by keeping your ordinary qualities—pride, self-absorption, slothfulness—and yet somehow do a very high practice, and magically give rise to the perfect awakening, it won’t be so. Time and time again, we have been taught that the way of the Buddha Dharma is the way of the bodhicitta. So it is easy to say, ‘I graduated last year. I’m going to graduate this year, too.’  It is easy to say, ‘Well, I didn’t do this, and I didn’t do this, and I didn’t accomplish a bhum [one hundred thousand repetitions] of this, and I didn’t accomplish a million of that, but I’m practicing Dzogchen.’ That’s very easy to do. But it behooves us to go back and see what we’ve missed.

You are not too advanced to love. You are not too advanced to get off your duff and help somebody. You are not too sanctified to look at other beings on this planet and say, ‘I know that you are wandering in samsara. I know that we are basically human and that we share many of the same sufferings, and I find that unbearable. I wish to help.’  You are not too holy to care that there is war, that there is hunger, that there is suffering. And shame on you if all you do to honor Guru Rinpoche’s teachings is to sit on your little cushion and have it be all. Yeah, you can dedicate your practice. That’s right. You can also help. It wouldn’t kill you. Do you see what I’m saying?

It’s good to go all the way. It’s very good to get these precious inconceivable teachings, but since you are not in that perfect situation where you will be constantly reminded except by maybe me… And how much do you listen to me?  Unless you are in that perfect situation, it is up to you to make up the difference. This is the karma of our times. And you find yourself here at 18400 River Road. You can’t skip anything. You should accomplish your Ngӧndro. You should finish it even if you’re working on Togyal. You should accomplish your Ngӧndro. And that means finishing it, not just saying, ‘I did a lot of it so I accomplished it.’  And you should accomplish your Three Roots. And most especially you should give rise to the precious bodhicitta.

Read the lives of the saints. Read what they went through in order to give rise to compassion. And that in any case, in every case, no real progress was ever made unless there was compassion, unless there was bodhicitta.

Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

 

 

What Really Matters

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The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Love Now, Dzogchen Later”

You should read stories about lamas in the past, stories of the saints, where lamas in the past have gone into retreat or gone to their teachers and said, “I really want to accomplish Dharma. I’m ready. I want to accomplish Dharma right now. So what will I do?”  And the lama would say, “Take some retreat. Go into the cave and practice a certain mantra.”  And time and time again students would go to the caves and would practice mantra.  And they would come back out and they would say to the lama, “I’ve practiced this mantra and yet I don’t seem to have any result.”  “Well,” lama says,  “then you need three million more. Go back into the cave and practice some more.”  And then again more advice. “Well I’ve not been able to practice any Dharma. Not given rise to realization although I’ve said mantra repeatedly.”  Then the lama would give some other advice. “Well, go back and accomplish the bodhicitta.  Accomplish the motivation.”

There are just uncountable stories like that of these great saints who struggled like you do, like we do, to accomplish their practice. And they didn’t go and get promoted every year. They had to accomplish the underpinnings, the basics, before they could move on to the next level. And it’s according to the lama’s wisdom. The lama would be able to see whether that accomplishment had really happened. And there are also many stories of disciples who would come to the lama after practicing in a cave some time or practicing in some kind of retreat, and they would say to the lama, “I have accomplished this.”  And the lama would say, “See ya. Keep trying. Go back. Another three years for you.”  Because that’s not what you say to your lama.

So, uncountable stories, uncountable stories that seem completely ridiculous and irrelevant in this time because of the experience that we’re having. But I’m telling you that they are not irrelevant. It’s something for each of us to take personal responsibility to study. And I really think that some of the elder monks and nuns should take on the responsibility of studying the lives of these saints and then reporting on them to other students. Maybe we could take turns giving some classes on that.

But just to go every summer and say,  “I have Dzogchen. I must be okay to die now.”  Or something like that, you know?   Thinking that, you know, somehow magical thinking. You’ve got the bumpa on the head and you’re just set to go. I’m afraid not. I wish that it were so. There is no bumpa on this planet that is hard enough. I mean how many times has His Holiness said that without giving rise to Guru Yoga, to true devotion, you know, egoless devotion, the lama could literally bang you on the head with the bumpa until it was dented and you are too, and there wouldn’t be much value. Even though the lama had practiced. Even though it had been an unbroken chain all the way down to the original source of the teaching.  Because in our practice there is a call and response. The lama gives the blessing; the student is invited to respond accordingly. It’s in the call and response connection that the growth occurs. It isn’t really what the guy above you tells you to do that makes you grow.

Our concern should always be loving concern for the welfare of sentient beings. If we are so puffed up with our own view of ourselves that we cannot bother ourselves to be of benefit to sentient beings; we cannot rouse ourselves to do something that will bring benefit to all sentient beings; we cannot bring ourselves to study on the suffering of humans, of animals—these being the two that we can mainly see on this planet— and to bring some relief, let alone worry about sentient beings in other realms that we cannot see and know are suffering,… We can’t even be bothered to look at human beings and animals. But we are going to sit there and do secret teachings, and look at others and wonder why they can’t do the same. Not appropriate. Not appropriate at all, and no benefit. No benefit.

Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

Essential Motivation

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The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Love Now, Dzogchen Later”

Ngondro purifies the five senses to such a degree that many of the gross defilements.  The ones that you meet up in your life where you are happily going along the road of life and you get punched in the face by karma.  Those obstacles.  You know.  They purify some of that and they keep that sort of thing from happening or they make it happen more benignly pacified is the idea.  And then accumulation of the Three Roots stabilizes the mind.  Begins to ripen the mind.  At that time we are trying to accomplish the Vajra confidence of the deities, their very pure qualities.  Their ability to establish virtue.  Their ability to accomplish view.  All of these things are accomplished through this recitation.  But nowadays, we don’t even have to do that.  We go to Tsa Lung.  And we don’t even have to finish Tsa Lung.  Then we can go to Trekchod, and then we can go to Togyal.  I think that is right.  We don’t really have to graduate.  And you have to ask yourself at this point.  What has changed?  Did His Holiness change?

I think of His Holiness like the Copper Mountain.  Our perception of the Copper Colored Mountain may change.  It may be connected to our own capability but does the Copper Colored Mountain ever change?  No.  It is absolutely empty of self-nature and yet spontaneously accomplished.    Figure that one out.  So, there is no fault here.  The fault is not with His Holiness.  His Holiness made a decision based on the times and I understand his decision.  It is not for me to agree or disagree, but I absolutely understand what his method is.  But the thing that I want to express to you is that it puts the responsibility on us.  To accomplish when we are not with His Holiness what we have to accomplish in order to make what he is teaching us next worthwhile.

One of the worst things that I have seen happen, that is a terrible result, and indeed it is not unusual in the sense that it is different from the way the world is acting now.  But still I have to say that it is not a good result and that is that most people on the path blow right by giving rise to the Bodhicitta.  Giving rise to the great compassion, to the way that actually is the very essence of awakening.  The Bodhicitta.  Now, His Holiness always teaches about Bodhicitta.  He never denies an opportunity.  Never abandons an opportunity.  He teaches about the Bodhicitta every time.  Like for instance when he starts to give a teaching or he starts to do a practice, often he will remind us to establish our motivation and the Khenpos will always say that we must establish our motivation or that we must understand that we are hearing this teaching not just to hang out here or that we are doing some practice not just because we are bored or for some other self-oriented reason.  But the only valid, righteous and appropriate motivation to accomplish Dharma is for the liberation and salvation of all sentient beings.  So, we can repeat that back. We’ve heard this so many times.  And we can say if I say to you, “Why are you doing this practice?”  You’ll say, “Oh, liberation and salvation of all sentient beings.”  We’ve heard this so many times that we can parrot it back.  Sort of like a Malaccan Cockatoo or an African Gray.  But have we really given rise to the Bodhicitta?  Have we really accomplished it?  Have we worked really clean?  Thank you!  Somebody said no.  I appreciate that.  You know?  Have we worked cleanly and purely with our motivation?  Do we tutor ourselves on our motivation everyday, every moment?   And when we have choices to make, do we reestablish the motivation so that we can make the correct choices by saying, “Thus for the sake of sentient beings, I will open this altar, close this altar, pray, circumambulate, do my practice, study some Dharma.  Benefit sentient beings in some way.  Feed the hungry.  Heal the sick.  Walk a dog.“ Anything!  Anything.  Do we remind ourselves that that is our reason for taking our next breath?  That other than giving rise to compassion, giving rise to the mind of Bodhicitta which by the way, is the pure awakened state, our primordial wisdom nature, that that is the reason for anything that we do.  And should remain so.  And if we do not have the proper karma to be born in a monastery amongst many learned monks and nuns and many learned Khenpos, and lamas and Rinpoches, then we must accept that as our karma.  And shouldn’t leave ourselves to say, “Oh those poor guys.  They have to work for years trying to accomplish some Dharma and all they get is a couple of maroon colored sheets and a rug.  And you know, they just stay there in the Monastery.  And gee, I get to hang out here in America with cars, and TVs, and you know, stuff.  I have a great house.  And I can buy another car if I want.  And you know there are so many things that I can do do do.  And have have have  have.  And yet I get some Dzogchen.  Whoopee!  I must be the most fabulous person in the world. “

Unfortunately, our response to being given this great blessing is a little more like the whoopee part than it is the honest internal watchfulness that makes us ask ourselves, “Have I given rise to the Bodhicitta?  Have I accomplished good qualities?”  I mean when you practice the root deities, the Three Roots you accumulate so many repetitions of the mantra and you put so much energy into visualizing their different hand held implements and even their posture, which means something.  The handheld implement and the posture are the very display of the deities’ excellent qualities and activities.  So, we practice many repetitions of the mantra of the root deity.  And we think now we have accomplished the qualities of the root deity.  What are the qualities of the root qualities of the root deity?  We study the hand implements.  We study the posture, and we begin to inhabit those qualities.  We begin to display those qualities.  We accept those qualities.  We habituate towards those qualities and even one of the qualities that we habituate toward is Vajra pride.

Vajra pride which is different from American pride.  American pride is the bullshit that knocks you off the path.  Vajra pride is the confidence in the method.  Confidence in the method through meditating on Shunyata and giving rise to the deity.  And so there is the confidence.  Not having practiced mantra like that.  Not having gone through those different accomplishments, we instead have given rise to ordinary pride.  And ordinary pride is stupid pride.  It tells us to argue with the elder sangha members, lamas, and Khenpos, thinking that we know better, or to make up our own religion.  Or to just do it the way we want to, or to just self cherish.  To meditate on self-cherishing, ego cherishing, which is giving rise to the ordinary pride and back to that ordinary cycle.  But when we accomplish the deity, something different rises up.  And then when we move on to the other levels, we move on with Vajra confidence and unshakeable Bodhicitta – compassion.

Now, when that foundation is properly laid, and we have properly practiced Bodhicitta, and we have properly accumulated mantra and we have purified our senses through the Ngondro, then when we are introduced to Dzogchen.  The mind is matured.  The blessing of the lama, particularly if we have accomplished purely the accumulation of Vajra Guru mantra within the context of Guru Yoga in Ngondro.  And what is it, 1.5 million of those?  Or 1.2, I forget.  Huh?  1.2?  Thank you.  She knows but did you do it?  Oh see!  Yeah.  So, after you accomplish that many Vajra Guru mantras in the context of Guru Yoga, you have changed.  Your capability is different.

Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

We Were Born to Do This

Offering Prayers

The following is a message recorded on June 1, 2013 as a message from Jetsunma Ahkon Lhamo to her students (audio file below):

This really has been the hardest time of our lives as a sangha, because we don’t know what the future is going to be.  We don’t know whether we will stay together.

A sangha is a precious thing.  It has to stay together.  It’s like a family.  When it is broken something precious is lost.  It is tragic.

I just want to speak to my sangha, because right now we don’t have a building that we can use the way we normally would, but I want to remind you that we still have the land.  So, don’t abandon it.  We are coming back online pretty darn soon.  Not soon tomorrow, not even soon next year, but soon.  And it will be progressively better and better and better.  So don’t give up.  I haven’t.  I would live in a tent if I had to, as long as I had a fence for my dogs.

I just want to say that we have to make this the best effort of our lives.  We cannot say, “Oh I pay this much every month, and so I shouldn’t have to pay any more.”  Or I pay this much every year, or whatever.  You can’t say that and think that’s enough.  It’s not.  Not right now.  That was enough before, and we counted on you.  If you didn’t help us in the way that we’d agreed on way back in the past, then we wouldn’t have anything.

This was a group of people that stuck together for a long time; learned to love each other.  Then of course because they are sentient beings, they learned to argue with each other.  And as usual, we don’t even realize that we are doing it.

I hope to get your attention.  I have had a hard time getting your attention lately.  It is like trying to herd cats.  And of course we all know that is impossible, because cats are cats.  Could you not be a cat for a while, and learn how to work for the larger group, for the group of sentient beings that we are and the group of sentient beings that we serve? To work for all sentient beings ultimately.  If we could just get back there, everything would come back.  It is cause and effect.

We have been too selfish.  I have broken it up the best I could by just giving everything away.  Have you noticed?  Many of you don’t even know.  I hope you will pay attention.  I hope you will wake up.

I am glad that people are having weddings and family things. I’m glad for all of you.  I don’t have any of those things in my life at this point, but I am glad for all of you.

At this part of my life I feel like I have got to keep moving forward or it’s all on me.  The truth of the matter is that no one person can do it, and it’s not all on me.  So you have to help me figure this out.  I am actually working hard every day.  Not just sitting here trying to think it out.  But talking to people who might be able to help us.  So help me.  I have helped you over the years.  Why can’t you help me?  Amen.

I hope you hear me.  We were made to do this.  I hope you hear me.  We were born to do this, and it is hard, but I hope you hear me.

You can hear the message here: Messsage From Jetsunna

Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

Lineage in the West

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The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Love Now, Dzogchen Later”

Well, today I’d actually like to tell you a story. And I think it is seasonal in one way in that this time of year we generally think about what we want or what we want to give or how, or maybe family relationships and what needs to improve in our lives. And a lot of times at the end of the year during this holiday season and at the beginning of the next upcoming year, we kind of reassess ourselves;. reassess our lives, and kind of take stock. And I would like to tell you this story to help you take stock a little bit, and to give you some motivation, you know, some perspective. Because I think that if you come to this temple and you practice, you may not necessarily understand or know what’s going on in the greater Dharma community. Some people travel around but some people don’t. Some people stay here down on the farm with me. And so you might need to be exposed to some context in the Dharma community.

When I first met His Holiness Penor Rinpoche, that was quite a while ago, almost twenty years. I met him the first time that he came to the United States. And one of the reasons actually that he came to the United States, besides being invited, was that he heard that there was this American woman over there and he heard stories about me. And he knew in his mind that this was someone that he had been looking for for a long time. I came to find out later on that when he was a very young monk the first time he held the kapala, or the skull cup, of the first Ahkön Lhamo, it was before the Chinese invasion, and so it was whole, in one piece.  First time he held that cup, he said, “Oh.”  He made prayers:  “If there is any way I can find this dakini in this lifetime, I would like to do that.” He set his goal that way. And so of course with a mind such as his, when the goal is set, the deed is done. When he heard my name, and heard something about me, he knew immediately. But of course he didn’t tell me immediately. All I knew was that this lama was coming to my house. He’d never been to America before, and I really did not know what a lama actually was. I thought, “Guy sitting on rug. Guy wearing sheet.” I really didn’t know. I mean I had a great deal of respect for Buddhist thought and it was coming to my mind naturally. In fact, I was teaching meditation that I later found out to be based on Mahayana Buddhism. So, it was pretty interesting that this all came about so naturally. But then when he came to the house, we didn’t know protocol. We didn’t know respect. We didn’t know nothing. I knew how to barbeque, that’s what I knew. And so we had a barbecue and we moved my two sons to another room, and put Penor Rinpoche and Lobsang in the same room; and Lobsang’s like, “Oh God!  Save me!  Don’t you have another room?”  “Well, why? Is it crowded in there?”  “But you don’t understand.”

But you know, they were very nice. And then they asked for some tea. So, I thought, “These are Buddhists. They want to be calm.”  What did I know? So, I made chamomile tea, and I gave the teapot to Lobsang to give to His Holiness on a tray nicely set up. and His Holiness sent back a message, “What is that?  Bugs floating on top?”  You know how the little flowers float? “No.”  “Don’t you have some other kind of tea?”  “We have regular tea.”  “Oh yeah, we want regular tea.”  I thought, you know, Buddhists like to be peaceful. I thought.

And then the worst, the worst. He was so gracious and so kind. He never put himself up in any way or, you know, was anything less than the most humble of monks. I mean he never indicated that he was such a spectacular lama. And besides I didn’t even understand what the term meant—high lama, you know, lineage holder. I mean, I could understand the English words, but I didn’t have any way to put them all together. So, we had this barbeque and I served him a plate of hotdogs. And you know just the old America food, which he was pretty interested in actually. He sort of liked it. You know, he ate it. But then I remember plopping down right next to him and saying, “So, what’s Tibet really like?” or something like that, you know. You know him now. He’s such a righteous, orthodox, holy kind a guy. Can you imagine?  Can you imagine this Injee twit comes and plops down next to him and says, “So, how’s it going?”

I was used to Southern hospitality. So, I made another big meal (and I was a pretty good cook back then) and had some friends bring some stuff too. We sat him at the head of the table and said to His Holiness, “Please, help yourself to everything we have.”  He gets served. I didn’t know that. And so Lobsang’s going,… Lobsang was a lot younger then. “No, I’ll do it, I’ll do it.”  Well, that was back in the day and the reason why I’m telling you this funny story is because things have changed so much since then.

Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

 

The Technology of Dharma

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The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Art of Dispelling Anger”

I know we’re getting older, but in truth, if you want to rush through Dharma, I have to say there is no hurry. Not that we should be at ease and think, ‘No need to accomplish Dharma now. I’m going to live forever,’ but rather think first things first. If you cannot handle your poisons, it is not time to move on yet. And I’m not saying either that you should use your poisons as a personal excuse not to go any further on the path,. because I notice that some of us cowboys like to do that. But the truth of the matter is that in order to accomplish Dharma, one has to change. For instance, the basis of Dharma, we are told, is method. Why is that?  Because method is meant to promote change. It’s a technology. And the Buddadharma supplies technology.

Let’s see, how can I explain? Let’s compare it to playing an instrument. You can learn to play an instrument sort of academically, intellectually. You can learn to read music. You can learn the ins and outs of your instrument. You can learn how to blow or pluck it or strum it effectively, whatever your instrument is. But it’s another kind of artistic capacity or another kind of depth with the music that causes the musician to be an artist. They don’t just go dah, dah, dah, dah. They use moderation in the hand. You know what I am saying?There is delicacy; there is heart in it. You can feel itYou can’t have an ego to accomplish that kind of artistry. You have to let go of that kind of egotism to allow the music to be realer to you than your own stupid ego. So Dharma compares to that, really, in the sense that it’s not so hard to learn step one, step two, step three. And you can go through the whole course. We can put the shedra up, and you can go through the whole course. And we hope to do this. But if we do that in an unthinking way, we’re never going to be an artist regarding Dharma. And who cares about that? Most of all, we’ll never really accomplish it. We’ll never really accomplish what Dharma is meant to do.

Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

The Most Important Practice

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The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “The Habit of Bodhicitta”

The traditional fundamental ideas of all sentient beings as being equal—the realization that all sentient beings are suffering equally, that it is unacceptable to see their suffering, that all sentient beings are interrelated with us—these fundamental thoughts are really important. But go on from that and practice the mechanics of changing habitual tendency. It is not enough to be theoretical. The biggest fault that I find in Buddhist practitioners is that they keep it academic. I do not myself like academic Buddhist students. I would rather you knew nothing about the academics of practice and a heck of a lot about changing the habitual tendency of self-absorption through a real practice. Because academics is not going to get you anywhere but between your ears. On the other hand, giving rise to the bodhicitta and pure view and changing habitual tendencies will lead to profound realization, to the perfect awakening. Not only that, but it will lead to a better world.

So for my money, I feel like the best thing you can do is to begin to practice in a small and simple way. You don’t have to be a Buddhist to do that either. And you don’t have to be a high falutin’ practitioner to do that either. You don’t have to wear the robes, or walk the walk or dance the dance or talk the talk, or even have a nifty mala which seems to be the highest priority when we first become a Buddhist. Big deal! The highest priority should be loving kindness and you should begin in whatever small way that you can, making no conclusions, other than the fact that you have a pattern and that you can change it. Remember the idea of the scales. That’s really important. Remember the idea of applying the method today. Now. Remember the idea of confession and restitution immediately after any breakage. How potent. What an incredibly potent way to live! Can you imagine living without the burden of guilt or the burden of the false assumption that you are a bad person?  You’d have so much spare time on your hands. You wouldn’t know what to do. Because all the things you do to prove yourself you wouldn’t have to do anymore. Isn’t that true?

Do yourself a favor. Live simply in that way. It’s the best and highest practice. In the Vajrayana tradition we are given many things that we can do. We practice Ngöndro, preliminary practice. We meditate on the Thoughts that Turn the Mind.We practice generational stage practice, completion stage practice. We visualize ourselves as the meditational deity and pronounce mantra. All of those things are meant to put more in this pile. The most important practice is that of loving kindness, that of viewing others as equal. Don’t view them as worse than you, no matter what they look like and that way there won’t be anybody better than you.  All of this has been taught by the Buddha and is absolutely true.

Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

The Buddhist Way

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The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Art of Dispelling Anger”

And then, of course, you can do it the Buddhist way. And the Buddhist way is:Wait a minute. Where is this anger?  Show me the anger. OK. It’s coming out of my mouth, but I can’t quite hold it. Where is it?  Take time and play with it. Is this anger solid?   Well, who is the person I’m angry at?  I’m angry at her or him or somebody. Let’s see. I’m angry at her.  (This is a pretend person I’m pointing at.) I’m angry at her. OK. Where exactly is her?  I’m going to go through the Buddhist teaching: Where is the ‘I’ in her?  Where is the part that is actually her?  Is it the ear?  Is it the mouth?  What part of the mouth?  The teeth?  The tongue?  Is it the brain?  Slice the brain and find her.

Do yourself a favor. Take yourself off the track of hatred and work the method, because the more you let that go,… You think you feel better after you’ve had a rage thing because it’s addictive. It’s like alcohol. The more you drink, the more you want. The thing to do is to keep yourself from that by stepping back, taking a breath and examining what you are doing. Just examine the basis of it. Just take a minute and examine the basis of it. It will be very hard to do at first, very hard to stop yourself, first of all. But you must practice and you must learn. And the first time you are successful at it, yes!  And the second time you are successful at it, yes again; and the third time it’s a little easier. And you begin to start noticing things. It’s a step upon step upon step sort of building process of awareness that is actually happening, because in fact, there is no enemy, there is no self, there is no anger. And we just need to wake up to that.

Our nature is the pure primordial luminosity—that spontaneous nature which is utterly empty and absolutely complete, that emptiness which is not empty within which is all phenomena, all potential . So that emptiness is our living, dynamic nature. Having forgotten it, we are asleep. Being asleep, we act like criminals, while we should be acting like the celestial deities with the vajra pride that we visualize, giving rise to those good qualities of helpfulness.

Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

Warrior of Virtue

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The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Art of Dispelling Anger”

For myself, I have that commitment. I made it a long time ago. There’s no backing out now. Every time I try, my commitments are made. It’s a done deal. I’ve always known that. My aspiration is to leave the footprint of bodhicitta every time I incarnate, to leave it so it is undeniable , and to help others so that they can leave that same footprint. And I don’t intend for that to ever stop until all sentient beings are free. Now why is that?  It is because I am such a great kid? I am  such a doll? Iam such a wonderful person?  That may all be true, but that’s not why. It’s because I cannot be truly free without you. There are many gurus of different kinds who are self-realizers. They realize mastery of self. But that is not our gig here. That is not what we do in Buddhism. At least not Vajrayana. We don’t do that in Vajrayana. In Vajrayana, our goal is to understand and give rise to the primordial nature in display, which is the great bodhicitta. End of story. And so I will not abandon you. I cannot abandon you, because you are me and I am you and I cannot be free without you.

That’s the understanding we should all aspire to. In our selfishness and our self absorption, we forget and we commit this abomination of even fighting with each other when if we could only truly look in each other’s eyes, if we could truly see,… We are the same, we are the same, we are the same taste. And so, this is why we need to break our habitual tendencies, train ourselves thoroughly, look at ourselves honestly and most of all, if any of you are in that childbearing age, anyone who is listening, please, raise your children right. Raise your children right. Teach them responsibility for what they do. The ‘I help with the household chores’ is one thing. Teach them to clean up their own messes. Teach them that pencils were made with erasers for reasons—so that we can correct ourselves. We can erase our mistakes and correct them and make better. Teach them ethics. Teach them the ethics of liberation.

The reason why we have so much difficulty teaching people proper values and how to stick with the beginning stages of the Buddhadharma, which is about virtue and conduct, the reason why that is so hard is that most of weren’t raised up. We were kind of dragged up. You know? We weren’t raised up with thoughtfulness and regard and respect. Many of us were just kind of fed and watered and whatever. When you raise a child, you must teach the child to be a good citizen in the world and to leave the world better than they found it.

So that’s my hope for you and that’s my hope for anybody’s children and that’s my hope for all sentient beings. Just think if we could really just get that message across. Forget the big practices and the bells. Just think. The most fundamental of the Buddhist teachings allows one to be whatever faith they wish, but teaches us how to live with good qualities.

So take up your sword, take up your shield and beat the crap out of your bad qualities, lest I have to do it for you. That wasn’t a threat. I am a nice person.

Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

 

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