From The Spiritual Path:  A Compilation of Teachings by Jetsunma Ahkon Lhamo

We tend to externalize our experiences: everything happens “to us.” We externalize all cause-and-effect relationships as somehow separate and distinct from our own minds. To some degree, we even externalize our thoughts and feelings as if they were solid things that can overpower us. If we base our happiness on a new car or a personal relationship, we are powerless when they break down. We may even warily watch for signs of the next unhappiness.

In our practice, if we are unable to concentrate, we have no real understanding of why that would be. Perhaps someone in the next room has a TV playing; that is why we can’t concentrate. Or it’s because we’re here in the West, where everything is materialistic and fast-moving. Or perhaps our parents brought us up wrong. There are causes aplenty, and they’re all out there. Similarly, if we manage to practice properly, the environment is somehow responsible for our happiness. “I like to pray in my own little room.” Or: “I like to practice sitting on a cliff somewhere.” Sometimes we feel dull, lethargic, helpless, lonely, or all of those wrapped into one. Yet we don’t know why. Insidiously, we become resigned to it. “That’s just the way I am,” we say—and we take this as a validation, or permission to feel disabled emotionally. That is how crippled we become when we fail to understand the causes of our own unhappiness. So we concentrate still more on our suffering. Since we believe in the reality of self-nature, we create in our minds a separation between self and other. Then we react with attraction, repulsion, or neutrality. This is where desire enters. Also hope and fear. And karma.

How does karma function? Please picture a black vertical line on a white marking board. This line is the present, where you are right now. To the left is the past; on the right, the future. If all of this can be seen to represent your own mindstream, if that could be done, your self-nature is located on the line in this time and space grid. In the here-and-now. To the left, in your mindstream’s past, karmic seeds are ripening and coming forward like light and dark bubbles. As they come forward, they are experienced in the present. As they pass the present line, they actually work as catalysts or causes for future events—depending on how you react in the present moment.

You have a vast number of bubbles surfacing from countless lives. The dark bubbles are negative seeds, negative causes: you were selfish or you killed someone; you were greedy or hateful. But you also have light bubbles, meritorious seeds: you helped feed starving children, you practiced Dharma, you were kind; you did many wonderful things. In everyone’s mindstream there are mixed causes (like partly overlapping light and dark bubbles) that are ripening and coming to the surface, to the present moment. How they ripen depends on what events and attitudes are at the surface, interacting with these ripenings.

© Jetsunma Ahkön Lhamo