The following is a full length video teaching by Jetsunma Ahkon Lhamo offered at Kunzang Palyul Choling:
The Buddha teaches that ALL our suffering arises from desire and that desire is baed on our reaction to phenomenal existence and tbe conslusions we draw from those reactions. Meditation techniques can help stabilize the mind and lessen our suffering. Eventually we can achive the state of enlightenment.
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