Some excerpts from The Spirit of Peace by the Dalai Lama:
To be cruel is tantamount to stopping in the middle of the path. It is like renouncing the attempt to go deeply inside ourselves. It is being attached to the surface reality and becoming irritated or exasperated by it. And yet harmony does exist. We have all experienced it at times. It resides in the depths of our being. It is our primordial nature.
On slander: It is more useful to be aware of a single weakness in oneself than to be aware of a thousand weaknesses in someone else. Rather than speaking badly of other people, or talking in a way that promotes conflict or problems in their lives, we should adopt a purer attitude toward them.
If your mind is dominated by anger, you will lose the greatest part of your human intelligence: wisdom, that is, the ability to discern between good and evil. Anger is one of the greatest problems that we have to face in the world today.
In the course of our daily human relations, if we speak straightforwardly and in a reasoned way, anger is not necessary. Any points of difference can be discussed. Whenever we cannot justify ourselves through reason, that is when anger arises. It is when reason ends that anger begins. In my experience, even if anger gives us the strength to react or to respond in the event of conflict, the energy it gives is blind and difficult to control. The only advantage that anger has is the energy it brings us, but we could find this energy just as well from other sources without having to harm ourselves or others. Anger is a sign of weakness.
Four Seals of Buddhism: All composite phenomena are impermanent; all conditioned phenomena are by nature unsatisfactory. All phenomena are empty of self-existence; and Nirvana is true peace!
The Dalai Lama
WOW! The extraordinary wisdom of His Holiness the Dalai Lama – who can argue with that? Thank You! Jetsunma Ahkon Lhamo
