The following is from a series of tweets by Jetsunma Ahkon Lhamo:
It is really not healthy to get so upset constantly. Not for body and not for mind. If one has some practice or Dharma teaching, these can easily be overcome in one’s meditation.
The trick is to actually apply what one knows, rather than react like a child in a snowball game. I feel a good sign of adulthood is to cope well, and take responsibility for one’s actions. To assume one has a part in the drama. In fact, our dramas always begin and end with our own habitual tendencies. One cannot blame the environment, it is all within. Every bit of phenomena’s display actually occurs within.
For instance the FBI lost the case in which I am victim. So what. I’ll keep me and mine safe, somehow. I’ll deal. It is samsara, and we must bear it. So I deal, no? And what (or who) doesn’t kill me will make me strong.
Anyone who has born a heavy burdon will attest to that. You grow up. You bear it. And you become strong. This is an opportunity for me I must accept. I will. My heart is big and my shoulders very strong. I’ll just do what it takes. Every time.
😀
You have so far done what ever it takes every time. No doubt at all that you will continue. Thank you Precious Guru.