From a series of tweets by Jetsunma Ahkon Lhamo:
I have always felt a good way to purify rage, is to film oneself doing it. How even an attractive person becomes ugly, and repulsive.
If one cannot give respect, one will never receive respect. All people have the right to dignity and respect.
If one lies, is unethical, hurtful, selfish, causing harm, one cannot expect to ever be truly happy!
To meditate, recite Dharma, practice kindness, generosity, to teach Dharma in order to increase the Sangha, this is meritorious, happiness follows.
If one resents or is angered or jealous of others prosperity or funds…They will never have enough, and their bank will be empty.
Rage is an addiction. It must be immediately pacified so the habit will not escalate, thereby making progress on the path.
I find if one reacts to rage with goodness, a kind heart, and compassion, one remains untouched and joyful!
If one lies, is unethical, hurtful, selfish, causing harm, one cannot expect to ever be truly happy! If one is often sick or very sick the best remedy is loving, kindness, helping others who are sick, and praying for all beings to be free of suffering.
To those whose past is a harsh burden I say – you can change! With effort and cultivating a wholesome and loving mind!
Never gossip. It will always come around and smack one in the head. And one’s storehouse of merit will be lost. Most non-virtue is habitual, so one can only change from the inside. Be persistent and brave! Soon one’s whole life will transform!
© Jetsunma Ahkon Lhamo
