Cultivating Awareness

From a series of Tweets by Jetsunma Ahkon Lhamo:

Did you know that there is a fundamental difference between Vajrayana Buddhism and other faiths? All faiths improve our life, our minds and hearts, and give us structure and aspiration, hope. Buddhism has all that in common. The difference is that Vajrayana Buddhism does not recognize self-nature to be inherently real. In relative view we perceive self as solid through the five senses which also are empty, yet are themselves perceived as real and solid. The entire reason we compile our lives as seemingly solid is that once we fall prey to the concept of duality – self and other – both of which are dream-like, we simply cannot see the great expanse of truth.

Conceiving self and other as real sets us up to react to what is perceived as outside this supposed “self.” We always react with hope, fear, or indifference. Like I hope you will love me. I fear you will abandon me. I hope there is food and money. And fear it will not be enough. I hope you will not harm me – I fear you will. Indifference is involved when both views have been applied and neither does. I hope there is something coming from you but I see nothing will – therefore I am indifferent to you. In fact most people and things that do not excite our hope or fear usually are not even on our radar. Our five gross senses are meant to recognize what seems to be “other” and to measure and assess that. So you see – this whole perceptual event occurs instantly, before we even realize it has. So our entire awareness is based on that, meant to perform in a certain way. That is the only means to sense at that level.

In meditation we close out the gross senses and give rise to those awarenesses which are far more subtle and intuitive – quite gossamer, in fact. Much more spacious and formless themselves, this subtle awareness is what is needed to fully recognize the primordial ground of being, and the spacious empty luminosity that is our true face, the same taste as Buddhahood.

One must meditate to dispel the illusions of separateness and solidity. And we enhance the more subtle (and true) view that is the essence of true discernment and the precious awakening called enlightenment. It takes time! As we begin to awaken we develop compassion as we are not separate and no different on the relative level as all sentient beings struggle to be happy, while being unaware of their true nature.

I am asked- if we are empty of self nature, then who gave birth? Had that heart attack? Who says “ouch” when pinched? And what is it that reincarnates?

In Buddhism we see no self. What happens is rebirth. Buddha said we are cycling through death and re-birth and suffering because of desire. So true! Not a separate entity, but the thread of desire and other habitual tendencies rise up as our mindstream and continue on. We, then, with the five (made for this) senses believing in separation consciousness then measure, contrive and support it. Then once again we believe that we and all phenomena are all entirely solid and real. It is sort of real in that we react. Ouch! Yet not real in that there is no pinch no pincher, no pinchee, no hand, no no-hand, no pain, no no-pain, no self, no sorrow and no one to gain from self cherishing. And all of this is dream-like and without substance; no here, no there, no hate, no love, no one to hate or love. Yet our nature is love itself, BODHICITTA!

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved

Can You Change?

From a series of tweets by Jetsunma Ahkon Lhamo (@jalpalyul), December 23, 2010

Tonight I am asking for prayers for my little Boston Terrier “Truman Bean” who had to go for emergency surgery tonight. He had a bubble on his eye which was being treated with various medicines. This afternoon the bubble opened into a horrible ulcer. Don’t know if he’ll keep his eye or not. He was in terrible pain, is in VA hospital now with eye surgeon. My sweet Baby! Please pray for him. Man, this is getting brutal! Another surgery, this will probably cost $6,000.00 that I don’t currently have. Here we go again, my little feller Truman Bean in great pain, facing surgery tonight. I have to sell something, or raise money.  At least the hospital took him, and is kind.

Please pray for my Boston Terrier, serious eye surgery, pain, I rely on your prayers. He is such a love. I had thought to talk about Guru Yoga tonight. Hard to do when my Bean is having surgery. I pray he will keep his eye, and that he is free of pain. When I am in pain I call to the Guru for relief. Animals cannot do that. We must do the Prayers for them. They do not have that great capacity, although they have, frequently, excellent qualities. I wish it were true of all of us.

If a puppy is loved and trained from birth it will be loyal and loving. Even if rescued, they can change and transform for the better. It is actually harder for humans. We have so much pride and conceptual proliferation we find it difficult to change. Dogs live in the moment. No pride, no resistance to change. The dog looks to us, without fear, for guidance. If we break that commitment the dog and the human both lose. We must be a rock of support for our animals. They cannot understand many things and rely on us to guide them through a human world. We domesticated the dog. Now we owe them our support and loving kindness. Dogs can no longer care for themselves, have lost their doggie skills. Whenever I go out I try to bring something home they will recognize as a “kill” so that they can understand where the “alpha” has been. Dog packs have the “chip” to understand that the alpha must hunt for the pack. This way they can feel the alpha caring for her pack. Sometimes it is Dingo bones, or other yummies. But once they settle down to enjoy, the event is over. Alpha Mama is home and all is well. OM MANI PEDME HUNG!

May I speak about Guru Yoga now? Here in the west devotion is completely misunderstood. Buddhists feel they can be Buddhas the moment they decide to – like changing shoes. In Vajrayana the fastest most complete and most efficient method is Guru Yoga. Not intellectual prowess. You cannot think, plan or proclaim Enlightenment and make it real. We rely on the realization of our Gurus because they have crossed the ocean of cyclic existence many times before and are appropriate guides. The Guru is considered the door to Liberation, as if the house was afire and the Guru was the only door. This is why the Tulku system is necessary in Vajrayana. If we follow a fake Guru with poor qualities and little realization there can only be poor result. The seed becomes the tree and bears fruit. What is the fruit of an ordinary mind? Just ordinary, not leading us out of Samsara, but deeply entangled in it. A realized Vajra Master is them self free of the gross attachments, and faults we all need help with. Left to our own human resources it is hopeless. Big egos become king babies. Lotsa blow, no show, no glow, nothing to rely on.

Often when we fail at Guru Yoga, devotion, we think we are finished with the path. We start to teach one another, like a fourth grade child teaching a third grade child. No particular benefit. They are both grade school children, maybe more interested in collecting chewing gum under their seats, or pulling little girl’s pony tails. A mature, grounded, selfless, compassionate Guru is needed so we don’t spend our short lives acting out like bad children going every which way- acting, re-acting and most importantly, never learning how to die!

In Buddhism we gather virtue and merit for this and all future lives. The hope is to die and be reborn consciously and flawlessly. This is our way! To live and pass without fear, whining, and in such a way as to be reborn intentionally for the sake of benefiting beings! This is the benefit and great wondrous beauty of our path. May all sincerely enter to completion! Learn to see your own capacity in the face of the Guru! Not the personality, or clothing, or appearance or activity of the Guru, but the awakening, the true face which is the fundamental ground of being. The true Guru, then, is one’s own inseparable nature understood deeply and profoundly, not just intellectually and with many words and pointless concepts. Do not follow what is incapable. Follow what is perfectly endowed and fly!

©  Jetsunma Ahkön Lhamo

How Will You Live Your Life?

From a series of tweets by Jetsunma Ahkon Lhamo (@jalpalyul), December 22, 2010

I am always so disappointed when I see a long time practitioner who toots his own version of accomplishment when clearly there is none, or puts him/her self up on a throne that they do not belong on. It is not the ego that is recognized and enthroned, it is Wisdom and compassion that are meant to be properly enthroned; and it is to benefit the Dharma and the people. Not to puff up bloated egos. That happens naturally in samsara. One practices to pacify the ego, not to enhance it. If you must waste time and merit pumping it up then you are lost, utterly lost and must turn right around and go back to preliminary stage and purify. Of course if the ego is too bloated that will not happen.

Many would rather take it to their grave than work the path truly. That is not Dharma, that’s false pride. False pride is a mind and heart killer. One cannot think clearly about one’s path or history, can only stroke and fondle that sick ego. It hurts when other people do not agree, and must get into 1) self pity and whining, or 2) aggression to put the disagreed person down. Or make them look bad, even if it requires lying, hating, violence, et al.  – whatever it takes to avoid any and all responsibility for one’s character. That is the coward’s way. It shows weakness, not intellectual strength.

Truth and virtue are arranged like a platter of cookies. Pick some! The red sugar cookie? The green? Take what you like and go home and gobble them down. Have you been to a feast? No, you have been to a party where you and only you are the entertainment and the joke! Those of us who practice Dharma deeply and with great respect and love can spot you in a New York minute. And grieve. Those that practice to be big, tough and cool, to get adulation will never have it. Like planning a funeral party rather than finishing and accomplishing every prerequisite for death and being ready and completely unafraid. To be prepared for death is honorable and dignified. That is vajra pride! Also one should practice both the yidam and Phow’a extensively. Anything else is foolish and shows one’s ignorance and lack of accomplishment. To spend the last times bragging about qualities one does not have is a waste of perfectly good life.

Did you love? Did you give, rather than steal? Did you change for the better? Is the world better for your life? Or are you a user? Are you the wizard behind the curtain being mighty and ridiculous? Or are you a human being- loving, being loved, giving hope and healing to others? We talk, us baby boomers, as though our environment is the trouble. Not. We were born to the trouble, it is our Karma. To ignore that is to be a fool in a world cursed by and filled to the brim with fools. If you want to be stand up and real; give, love, heal, turn around and start again.

At any time, if there is five minutes left in life, love, gather virtue and care- not just your circle of family and friends that agree with you, but all sentient beings, every one. We will all die, be sick, suffer… Be a brave and pure beacon… show us how it’s done. We need that.

We do not need your scorn or your judgment! There is plenty of that from ordinary sentient beings.

©  Jetsunma Ahkön Lhamo

How Does One Learn to Forgive?

From a series of tweets by Jetsunma Ahkon Lhamo (@jalpalyul), December 17, 2010

How does one learn to forgive and do it with grace? It isn’t for cowards.  Forgiveness is hard work. Some folks are seemingly incapable, but I think the issue is they are afraid to try. It takes character, courage and an understanding of one’s own emotions. One must dig deep within and find strength, maybe the kind you never knew you had.

First, one must examine the “condition” of the “enemy” to see why they act as they do. Perhaps there has been disappointment, jealousy, or rage in the present moment and from the past. One’s “enemy” is likely acting out their suffering. Often they project that on you, but allow yourself to let that go. One should only accept the person’s actions against oneself as justified if it is actually so.

Sometimes we blame ourselves for another’s hurtful behavior. That is not helpful, so some “inner work” must be done. That is the scary part. To look within with self-honesty is hard. Examine the motivation. Do we forgive to get something back? Do we hope the “enemy” will change? Some people simply do not have the skill or the will to do so. One should consider that it’s the right thing to do. It grants freedom to the angry one and to the “enemy.”  The “enemy” is now free to do as they wish. Hate will never overcome compassion; nothing is as strong as Bodhicitta- Love.

One has nothing to fear from the generous act of forgiveness! It is quite healing, and it sure does build character.  Like I said, it is hard work. And then one is free from the awful burden of neurotic circular thinking. When one has that issue, one simply cannot let go. It becomes an ugly illness that affects one’s whole life. With rage running the show, then comes obsessive behavior. One literally can think of nothing else. The stress of being that way will destroy one’s health due to hormones and chemistry completely out of control. And then the rest of one’s life is conditioned by that. At that point maybe medical help is needed, or the wisdom of a friend with clarity to talk to, counseling, or perhaps a retreat where one can examine those sick feelings. There are books that may help, and there is help online. Today there are many ways. One excellent method is to meditate and pray for help and contemplate the situation.

Usually an “enemy” is just looking for power and feels powerless. Or they are trying to be happy and simply do not know how to be happy. They are lost and need our compassion, as they cannot help themselves at all.

One may even need to study aberrant behavior to understand the activity of the foe. Any effort needed is so useful, as forgiveness is liberating, and healing. One can walk away a new and far better person – stronger, kinder, happier, and at peace. The freedom to let it go! Get on with your life, rather than your “enemy.” When that is accomplished, the enemy is an enemy no more. And just look at the gift you have given yourself!  Liberation from a trap that hurts so much, and eventually kills. You don’t want a hard, selfish heart. It will turn out you will suffer.

I would like to recommend as a start that you follow @RCInstitute on twitter; Ruthless Compassion Institute. Please read Dr. Marcia’s blog for some good advice and help. I admire her.  She is a very wise and lovely person. There is so much help; one has no excuse for remaining ill, and helpless. Go for it! It is love, Dharma!

©  Jetsunma Ahkön Lhamo

Why Do People Lie?

Why do people lie, and what is the result? People lie because they are insecure, and their intention is at best to buoy themselves up or to pull others down. Often they feel they are unsuccessful, or haven’t had enough love, praise, etc. They feel the only way to break through is to break others down. In the end no one wins, least of all the liar. The liar gets the bad karma, the victim just gets hurt. What’s the point? There is no use.

Once a liar starts the lie, there is small chance that they will be able to turn it around. When one’s life, then becomes a web of lies it will occur not only now in this life, but the habit remains until it is purified. The work will remain to do until it is complete. Lies are wrong speech, meant to do harm and benefit only oneself. A liar can never be trusted until they purify.

Of course the bottom line is intention and compassion. If one lies continually there is no compassion. The intention is to harm others and distort or destroy truth. Lies can be debilitating. One develops a habit they cannot break and it eventually destroys them, ruins life after life and all wholesome happiness. A liar does not have Bodhicitta. They cannot attain enlightenment until the very habit is cleaned up.

The saddest thing about lying is that one eventually believes their own con, and then lifelong confusion results, a broken personality that lives in their own glass house, locked in a sea of relentless sickness. The more they lie the sicker they get. All to boost ego!!!

The jail house of their own making is all-pervasive. There is no love, no freedom, no comfort or happiness because the liar has only lied. That terrible weight will be theirs to bear alone. But there are no winners. That is because a seed rotten to the core cannot grow good fruit. And because we are all one in nature, everyone gets hurt. What a ridiculous way to live this short life. How senseless to live in one’s own lies. Like a baby condemned to live in its filthy diaper, no hope for change, and the pain never ends. So unnecessary when we have such great capacity! I choose love, life, a wholesome mind, pure speech, forgiveness and peace! And I wish you all the same.

Liars lie – let it go!

©Jetsunma Ahkön Lhamo

Roar of the Dakini

It is not for ordinary sentient beings to alter Tibetan Vajrayana Buddhism. It has been in this country, USA, only a short while. To decry the gifts of our great founding Lamas, Tulkus, also called Nirmanakaya Buddhas, these are jewels to gradually assimilate and practice, not to destroy with arrogance and pride. We may end up seeing some things differently here. But it should be gently and with loving concern.

Some people suggest we should destroy all Tulkus. And, naturally the woman who doesn’t play patriarchy goes first. If we have just ordinary people teaching, even from texts, is like the blind leading the blind. One can see easily that these folks have no profound wisdom, being so rude, hurtful and stuffed with pride. If sincere people follow ordinary people with no particular good qualities they will end up the same as them. These ordinary people claim supreme Enlightenment just because they believe it in a deluded way. If these people lead Vajrayana it is finished. They have no wisdom, do not know the pith instructions, and cannot give empowerment from a stainless source. Then we have nothing but a Tibetan flavored new age composite. Completely worthless. Some westerners don’t even do sadhana, or bother with empowerment. They just make up their own. Like a coloring book and crayons. Draw Superman and you can be him! No, really! Write it with the purple crayon so you can be on the purple ray!! Write “I AM THE SHYT! I am a Guru!” Then hand it in to your actual teacher and she/he may write “very creative!” Yet it is not correct.

Maybe someday there will be realization, when the pride is overcome, the arrogance, and maybe when the Bodhicitta is developed. No, it does not appear naturally without effort. You can’t do a little dance and Viola’ there it is. One must practice every day! Effort is essential. Intention must also be pure. Not to destroy, but to heal. I know of someone who says he/she has practiced for 30yrs and feels they don’t need any more but when you see them you know different. You see the hate, whining, selfishness and self absorption right away. No kindness. If we accept this as American Tibetan (?) Buddhism it is Kaliyuga for sure. The end. I have practiced and studied with great Masters for 30yrs also, and still do because of the intention to benefit beings, to dedicate the merit, and because I have faith and the wish to see all beings free of suffering. Until the bloated ego is pacified it is not truly possible to liberate and benefit beings. I am properly recognized, properly enthroned, and fully capable of teaching and helping sentient beings. But western wannabees crucify me every day. They will not stop this woman. And I will continue to keep my Lineage, and all Nyingmapa, the ancient ones sacred. I will protect my own and all beings.

And, yes this is the work if a woman! I will not crumble. And I am terribly sad for those who cannot see that wisdom. Yes, I am woman, watch me roar!!! Deal with it or not – your choice.

OM MANI PEDME HUNG! OM BENZAR SATO HUNG!

©Jetsunma Ahkön Lhamo

Unwind Obsessive Behavior

If you can do nothing else, at least be kind and tolerant. You can do that. There is no excuse for being rude. Often, people are rude and hateful on twitter. I have pondered this for a while. I think it is that people hide behind computers, saying rude and terrible, hurting things because they cannot be seen. Even with skype, not the same. It is a kind of cowardice as one does not have to look their victim in the eye. To tweet, we may not be able to recognize them as human. Even if there are conversations, still we hide behind computer screens. This is both bad and good. We can use this format to connect and give info. Or it can be used to harm and hurt others. Why is that a pleasure to some? This hurting thing? Rage and obsession I think – he lack of ability to turn around and move on – fixation that one has no control over.

Now, I disagree. OCD can be treated with medicine and therapy. Another technique is Buddhist. The trick is to disassemble the whole thing. Of one is obsessed with a person, see them differently. Say, those lovely green eyes. Put them in your visualization in a glass of water. Their hair? How about the Christmas tree? What else do you like? Teeth? OK put them on a shelf. And those “special” parts? Oh, maybe the sink disposal. Then look at the mess and ask “where is this person? Glass? Shelf?” And which is the part I am obsessed with?”. As you can see, obsession is about conceptual proliferation. Common elements assembled by habit. And seen as real and solid. It isn’t about the object of obsession at all. It is habitual tendency. IF we recognize that we can change it with this technique.

We get obsessed with so many things! Cars, homes, mates, and also hearing oneself talk in a way that seems intelligent. Obsessed with sports (not as bad! Ha!) Clothing, anything. I am quite nearly obsessed with saving dogs. So we must ask: is this obsession reasonable? Wholesome? Does it contribute to society? Our planet? If not, if it goes contrary to the rules of society, let it go! What’s the point? There is absolutely no benefit. Stick with the good stuff- respect, kindness, health, spiritual growth. This is useful!

Now some people need medication and therapy to manage this, and something profound to fill their hearts and minds. Many times OCD is the substitute for something.

I feel it is good to stop demonizing psychiatric care. Be brave and honest. Get the medicine and treatment you need to be happy. And please do try and practice Dharma – Buddhism, face the illness and win! You can do this. You too can be happy! Just don’t fake it. And declare yourself superior to others. That is part of the illness. Delusion. You CAN overcome. Try compassion, love and respect, and you will be happy!

©Jetsunma Ahkön Lhamo

You Can Start a War … Can You Stop It?

We are having some upsets in my house … But it’s all impermanent.

I have found if one stays totally centered, not letting confusion, sadness, or anger etc run the show it clears it out. Even if others insist on fighting, hurting, etc it is far better to ignore than to engage. I like to think of Kyabje His Holiness Penor Rinpoche seated on a throne above the crown of my head, blessing and protecting. And he appears as the Primordial Dharmakaya Guru Rinpoche, perfectly stable.

I also have always, since childhood, had a place in my heart I call my calm center. If I remain there, the undisturbed uncontrived state is like a soothing balm for a weary heart. When I was a child I practically lived there when there was trouble at home. And I’m still here!

It is always difficult to know why certain personality types prefer rage, hurtful behavior, vulgarity, etc as it brings no comfort or benefit and actually makes the mind more and more inflamed with bad qualities. In every religion or path it is taught that human kindness and respect are the right method. It is healthy for mind and body, and keeps us in a more joyful and reverent place; with right thought and right activity. So there really is no other choice if one is serious on the path. At some point one must take their activity and intention to task! And learn to look within to put our own house in order. Try to think of others first, be kind and giving, and happiness will follow.

Remember: you have the power to create war and conflict. Anyone does. The real issue is do you have the power to stop?

©Jetsunma Ahkön Lhamo

Accomplishment on the Path

How long does it take to practice and attain the fruit of the path of Dharma? It takes as long as it takes. You cannot measure in time. Some say “oh, I’ve practiced 10 years” great! Keep going. 20 years? Great! Go on wit cha bad self!!! Keep going! 30 years? Super-dooper. A large chunk of life! Keep going!!! It is so easy to delude oneself into thinking that a number is the goal. Actually one should consider their own inner qualities as the watermark. To do this one must have self-honesty. Without honesty there is no way to judge progress. So we must learn to ob serve our own minds and stop relying on the approval of one’s peers. The need for approval is a sickness, not compatible with awakening. It is a deluded and neurotic display depending on separating, dualistic concepts. The desire to give and receive love is different.

Some find a lot of thrill from displaying many words and concepts to insure how well informed they are. This is not what I want. Not for me. I would rather display my efforts on the path as actual accomplishment that is of benefit; like Stupas. They’ll be there after I’m dead. So this result is of great benefit, as many healings and miracles happen, particularly at the great Migure Dorje Stupa in Maryland and the Amitabha Stupa in Arizona.

And here we have as well a monastery founded by me but solely offered to Kyabje His Holiness Penor Rinpoche. It will last until the day his Yangse Rinpoche is educated. Then it goes to him, Tsawei Lama. The property in Arizona and Maryland both will be his to put to use. It is for him. Only him! My Guru!

Since He is a Palyul Throneholder, that will keep it in our lineage after I’m gone, but under his command and none other. This is one of the greatest goals in my life. I want to be sure Kyabje His Holiness Penor Rinpoche is the beneficiary of it all. Lama Khyenno! Only he knows best.

He is my Guru, and his blessing gave rise to all of this by his wish. Once He told me I would find a big white house with columns in front. He said we should buy it, and that the money would come. We did and it did, exactly as he said. What a Lama he was! There was/is no space between us.

Since I first met him he has been the main guide of my life. Even now, as I meditate he is there, Pure Dharmakaya. No one moves me as does he. So I am waiting, hoping, praying for His Holiness Kyabje Penor Rinpoche to return. When he is able to take what I offer his Yangsi Rinpoche will be wealthy and set up to Teach and Empower here in America. This is my dream. When His Holiness returns and is ready, my life goal will be finished.

In my view this is the best way to keep Palyul safe and ongoing. Every blessing came from Kyabje His Holiness Penor Rinpoche. And all should return to him.

Empowering the Feminine

It seems to me the only way to end abuse of women worldwide is for us to stick together in solidarity. When I see a female throw in with patriarchy, I think she isn’t a woman at all.

Perhaps we bear children, perhaps not. We may wear pants or dresses and lipstick; that is not what makes us women. It is our capacity to love. Sure men love too. It is different, like shades of color. But women can bring life! We are supremely equipped to nurture.

When I see a woman play patriarchy it sickens me. Who are we, then? Do we have any self respect? No, so we learn to hate. Have we nothing to offer? Do I think we should have a Matriarchal society? Hmmm. Maybe for a while, so we can balance out. I hope we have a world of freedom for all. Where women and men support and nurture each other, that is perfect. It will take time. Most folks don’t know true nurturing, so we must learn.

Women who are dominated by men tend to lose their gifts. If the man is a Svengali type she can lose her ethics, and her mind. Women can never put their trust in sweet talk and promises, they may be a con. Look for character, compassion, ethics don’t sell out. Women are worth far more than they know! If we honor our worth we will never again put up with abuse, lies, disrespect. You can’t have a world without us!

One of my favorite things as a child was the sound of women working in the kitchen talking quietly and kindly to each other. I felt safe.

Women and men alike, please hear me. Never live a lie. Never walk on eggshells for anyone. Never delete your dignity, or self respect. Don’t carry water for anyone! The greatest gift you have is honor, a wholesome mind, ethics, compassion, character and good intention. Give your heart those gifts now.

©Jetsunma Ahkön Lhamo

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