What Creates a Hell Realm?

  1. Anger

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “The Foundation of Bodhicitta”

The realms of cyclic existence are depicted in . the Wheel of Life and Death.   The Buddha teaches us that there are six realms. Now one of the reasons that people like to become Buddhist and to get away from Christianity is they don’t like the idea of heaven and hell. Guess what?  Guess what?  But here in Buddhism we view it a little bit differently.

This is the hell realm. This is a noxious picture. I don’t want to describe it to you because you are new and you are delicate. But it is rough. It is rough. In Buddhist tradition, we are taught that there are hot hells and there are cold hells, and there are people-cutting-each- other-up hells; and there are horrible burning things and yucky terriblenesses. And if you look at this picture, you will see terriblenesses that you cannot believe. I don’t mean to make light of the hell realm. I personally have no intention of going there, that is why I am working very hard to create virtue. But anyway these hell realms are considered to be very difficult. In Christianity if you are not saved, you will go to hell, I think. I am not sure; I am not a very good Christian. I am not any kind of Christian actually, and so I don’t really know exactly what the teachings are. In Buddhism, this hell realm here is arrived at due to hatred and anger. Now think about that for a minute. Do you think that it is so inconceivable that one will experience a hellish rebirth? That’s what we consider in terms of rebirth—not that you go to hell forever but [that you will experience] a hellish rebirth. Is it so inconceivable that due to hatred and anger you will experience a hellish rebirth?

Think about the capacity to experience nightmares. Have any of you ever had a nightmare?   Where you were suffering horribly?  Did you ever dream where a monster was after you?  Did you ever dream where somebody really hurt you?   Maybe you even dreamed that you hurt somebody else. Most of the time we project, though, our own hatred and we dream that somebody is hurting us. Everyone has had nightmares, different kinds of nightmares—nightmares like monsters getting us and even getting stuck in a burning house, or nightmares of falling, or nightmares of not being able to get ourselves out of a situation. Have you ever had a nightmare where you were stuck and unable to run and you were suffering greatly because of that or even stuck in some horrible tight place? Something like that. People have described many different kinds of nightmares. When you are in that nightmare are you saying, “Heh, I am having a nightmare, no problem. I’m out of here. As soon as I wake up, I am going to have my cereal.”  No. You are thinking,” Aah!  Let me out!”  That is the same as a hell realm. The mind can produce a short event like that, of being stuck in a nightmare. The mind can produce amazing, elaborate nightmare scenarios.. For some reason, students love to tell me their dreams. It is just unbelievable what some of you dream. It’s just like you all should have cameras and movies. You would put a Friday the 13th to shame.

So if it is possible for the mind to create a scenario of a nightmare, then you must understand that it is possible for the mind to experience rebirth in a hell realm. It is the same thing. The same capacity is at work there. Psychologists say that nightmares are probably due to fear, probably due to anxiety, probably due to hostility. And Buddhists say that rebirth in a hell realm is due to the same thing basically; But we tend to think more that this kind of rebirth is produced due to hate and anger. The mind experiences its own hate and anger projected outward on a screen in the same way that your own anxiety is projected outward on a screen in your dream experience. So that is how it happens. Just as you have the capacity to have been reborn as a human, each one of us has the capacity to be reborn in a hellish realm while we have anger. So long as there is even one drop of anger in our minds that capacity is there. Anger is the seed of that unfortunate lower rebirth. That anger is the seed of that low rebirth. You don’t think you have anger?  Let someone back you into a corner, you come out fighting every time. Let someone put you down, let someone treat you in a way that you don’t think is right, let someone challenge your ideas, then anger comes up. So we all have it.

Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

 

 

What is Enlightenment?

An excerpt from a teaching called The Seed of Your Buddha Nature Within by Jetsunma Ahkon Lhamo

One understands that Enlightenment is actually the awakening to the Primordial Wisdom Nature, the awakening to the Buddha nature.  The Buddha never said that he was different from anyone else. He said simply, “I am awake.” He is indicating that he has awakened to the fullness of his own Nature and is able to abide spontaneously in that awakened state without any interruption or impediment. So, from that perspective, the basis of practice, the basis of the path itself is exactly the same as the goal. They are indistinguishable from one another. The path that one uses in order to achieve the goal is also indistinguishable from the basis, which is the Buddha Nature, and is also indistinguishable from the goal, which is the Buddha Nature. So, these three things, the basis, the method and the goal are indistinguishable from one another.

For us, however, it does not appear to be so, simply because of the way our minds work, involved in discursive thought as they are. We distinguish between what is potential and movement. We distinguish between movement and the goal. But in truth, you cannot distinguish between these three. If the basis for practice is the same as the goal, then anything in which you engage in order to achieve that awakening to your own Nature, must also be indistinguishable from your own Nature. The path, then, or the method, is not separate from the Buddha Nature.

Now, where we run into trouble is when we make our Dharma practice an outward movement that goes somewhere. When we do our practice, we project that there is going to be a certain result. That very subtle concept prevents the practice from doing all that it can do to remove obstacles from our own perception, because we cling to the idea of here-ness and there-ness, of such-ness and thus-ness, and in doing so, we cling to the idea of self. It’s very hard to understand that subtle difference, but that subtle difference is very important. If we did not view our Dharma practice as a subject, object, thing or as a linear movement in some way, we would more easily understand that the goal is the un-moveable, unchangeable, fully complete and spontaneously realized Nature itself, which is already present. The potential for the realization of that Nature would be much stronger in our practice, in terms of taking responsibility for our situation and utilizing our practice to its fullest capacity.

In order for us to consider our Dharma practice, or even the ability to listen to teachings, as a movement that ‘goes somewhere’– we have to be considering it in a very superficial way. But if the practice is understood as a natural and spontaneous manifestation, arising from the Buddha Nature that is our Nature, then the practice becomes less materialistic and more meaningful in a very profound way. In the same way, if we are in an ordinary environment and an ordinary teacher comes before us, we don’t respond as we would if the Buddha himself, with all the signs and marks, were sitting in front of us. If the Buddha appeared, we would respond with, “Whoa! Whoa! This is important! Something is happening here. The Buddha is here!” In truth, we should respond that same way to our own simple practice because that practice is indistinguishable from the Buddha Nature itself. The Buddha is here. But  the impact is different in the way that we consider and understand what we are doing.

© Jetsunma Ahkon Lhamo

The Path: Are We There Yet?

An excerpt from a teaching called The Seed of Your Buddha Nature Within by Jetsunma Ahkon Lhamo

When one begins to understand some of the ideas that are presented in Dharma, one realizes that the goal that we are engaged in “moving toward,” if you’ll forgive that bad choice of words, is actually Buddha Nature itself. We tend to consider that the path is like a thing that goes from here to there, like a movement toward, and it’s very hard not to conceptualize it in that way. But, in fact, when one practices Dharma, the ability to practice Dharma is actually based on the understanding of the innate Nature. If we did not have within us right now the seed of Enlightenment, if we did not have within us the potential to actualize ourselves as the Buddha, there would be no point of practice. The very basis for practice is that understanding. This is what the Buddha himself taught – that all sentient beings have within them the seed of Buddha Nature, that that Nature is their true Nature, in fact. However, they have not awakened to that Nature and so, in order awaken to that Nature, one engages in the path.

The path should not be considered a ‘thing’, a straight line that connects from here to there. The path should be understood as a method that one uses in order to awaken to that Nature which is already our Nature; which is complete, unchanging, and will never get any bigger or any smaller. One should understand that Dharma is actually an activity that is meant to awaken that potential. But the ultimate goal that one wishes for when one engages in Dharma, is, of course, Enlightenment itself.

© Jetsunma Ahkon Lhamo

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