Understanding the Poison

The following is from a series of tweets by Jetsunma Ahkon Lhamo:

Hate is a poison no one should drink. Or give to anyone else. If you have it unrepaired it will ruin your life. No one should tolerate hate in their minds or activities. It is the basis of war and crime. It is the downfall of nations and lives. It is a terrible cause with a terrible result. It is death and sorrow. No one benefits.

It is so common we think it is natural and normal. It is in fact not even reasonable as we are of the same nature, field of being. So hate ripples out to all. Everyone gets hurt.

For instance, now, in modern music there is so much name calling, self preening, body part naming, (everyone is a ho, a c— a d—: sick!) We are no longer actually listening to music, we are listening to hate. We trash our minds with low life reading and writing. We could be so much better- do so much more. We don’t even try. We think it stylish to be trashy. We don’t even place any value on wholesome cognition. If we did, personal issues could be used to study the path and develop enlightened qualities. Too bad – because we can all awaken to Buddhahood. We are that.

May whatever merit I have ever gathered and all I and my students have ever done as well, be dedicated to the liberation and salvation of all!

Copyright © Jetsunma Ahkon Norbu Lhamo.  All rights reserved

Meeting His Holiness for the First Time

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

When I first met His Holiness Penor Rinpoche, he came to where I was in Kensington, Maryland, and wanted to stay at our house.  I had only met one Tibetan in my whole life.  I had no idea what a Tibetan lama even was.  I had no idea what to do with a Tibetan lama.  Where do you put them?  What do they eat? I wasn’t being silly, I just didn’t know.  So I thought, “Well, we’ll have a barbecue!” I didn’t know what to do.

I remember it, and I think about the way I was then.  Of course, it was natural, but there was His Holiness sitting on a bench!   I remember plopping down right next to him and asking casually, “So, what do you think of the barbecue?” If I did that now, my head would explode!  Thankfully, some spiritual discrimination has been developed since then!

During that visit, His Holiness said he wanted to talk to all of my students.  He wanted to ask all of my students, “What does she teach you?  What do you know about this, that and the other thing?  What do you think about compassion?  What does she tell you to do?  How does she tell you to practice?”  He questioned all my students, and I hadn’t even talked to him alone yet. I didn’t know that you were even supposed to ask Tibetan lamas questions.  I just didn’t know.

I saw that when he was interviewing my students, they also had the opportunity to ask him these great questions, and he gave them these really cool answers, about karma and how things are and why things were, and I thought, “I’d like a chance.  Give me the opportunity.”  I asked His Holiness if I could come and talk with him, and he agreed.  So I went in and I talked to him and I said, “Rinpoche, when I first saw you, I knew that you were purity itself; that there is nothing more pure than you.  So based on that, I’m asking you, at a certain age it just came to me to start teaching like that — teaching about emptiness, teaching about compassion, teaching about benefiting others, but I wasn’t taught this.  Until you, I didn’t have a teacher in this lifetime.  How can this be?  Have I done something wrong?”

I told him I felt like there were two justifications for me to teach before I had met my teacher.  One of them was that when these practices, like the natural kind of Chöd that I was doing, came to my mind, and I did them, they worked.  I could feel the renunciation that was happening.  I could feel it.  That was one determining factor.  I could feel that when I spent a large percentage of my time trying to be of benefit to others, I could feel that it worked.  I could feel that it made me happy.  So I began to practice like that, and I felt that I was authorized to teach others because I practiced it and I could see that it worked.

The other thing was that I looked around — ever since I was a child I could see that there’s nothing but suffering here, that suffering is all-pervasive, and even when it’s temporarily alleviated by some kind of temporary happiness, it’s all-pervasive and it returns, and the suffering is primarily spiritual.  I told His Holiness, that being the case, I felt I couldn’t wait.  I felt that if I knew something, anything, that would help, I’d better do it.  I asked him how these things have just come in my mind: this practice of generosity, this meditation on emptiness, this Chöd, where does it come from?  And by what authority am I passing this out?  How is this happening, and why doesn’t it happen to everybody?    And he said to me, “You were a bodhisattva in so many past lifetimes and you accomplished your practice — and he spoke of mindfulness and awakening and stuff like that — you accomplished your practice to the degree that it is mixed like milk with water into your mindstream.  You are not separate from that.  In every future lifetime, when you appear, you will remember the teachings.  You’ll remember them because you practiced them so mindfully.”

Do you hear what that tells you? I’m not different from you.  I use deodorant.  I stink when I sweat.  I am not different from you.  That tells you that, according to His Holiness, a Living Buddha, this practice of mindfulness is so potent, so perfect, that if you really invest all that you have into it in an honest and deliberate and profoundly deep way.  You can take it with you! To think that that is the one treasure, the only treasure we can take with us when we die.  You can’t take your car, you can’t take your TV, and you can’t take your boyfriend or girlfriend, husband, wife, or kid.  Even if you and your whole family die together, you can’t take them with you.  It doesn’t work that way.  But that profound Recognition, that habit, the constant making of that habit of Recognition and mindfulness, that you can take with you.

© Jetsunma Ahkön Lhamo

Daily Offerings

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

I’d like to talk about mindfulness in practice of making offerings.  As you know, when you do your preliminary practice of Ngondro, at some point you accumulate 100,000 repetitions of mandala offerings.  That’s a fairly elaborate practice where you sit down and you work with the mandala set and you make the mounds and you have a very extensive visualization.  So is that where your offering practice stops?  Do you make your offerings to the deities and then walk away from your practice and not be involved in your practice anymore?  No, of course not.

In order to practice truly and more deeply, what we have to do is remain mindful of the practice constantly.  Remember that we are trying to antidote ego clinging.  We’re trying to antidote the belief in self-nature as being inherently real.  We are trying to antidote the desire, the hope and the fear that results from that identification of self-nature as being inherently real and other as being separate.  Remember that this is the point of what we’re doing.  So if we were to practice accumulating mandala offerings, or make offerings at a temple and then have that practice end and no longer be a part of our lives, we wouldn’t be applying that antidote very well — at least not as well as we might.

How would it be possible for us to avoid this ego clinging?  How would it be possible to avoid simply reinforcing samsara’s unfortunate message when we go around and simply enjoy ourselves?  Remember that it is a worthy thing to notice, when you perceive something like a house or a tree or a flower, how automatic your reaction and response to that is.   How is this flower going to affect me?  This flower, this tree, how is it going to be meaningful if it doesn’t affect me?  That is its meaning: it affects me.  That is how we think.  The practice that I’m suggesting is something that you can do without ever sitting down and meditating, so for those of you that have no time, this is a great practice.

When we’re doing anything, no matter what it is, we see appearances.  Images come to us.  They are sometimes very favorable, sometimes very beautiful, sometimes wonderful, and we enjoy them, and sometimes not.  When we enjoy them, we enjoy them by clinging, by taking that experience, in a sense, and holding onto it, grabbing it.  We’re grasping that experience.  That tree is only relevant because I see it.  Out of sight, out of mind.  When the tree is out of my sight, it no longer exists.  We think like that.  My suggestion is that rather than just doing your practice when you’re sitting down, why not be mindful constantly? When you see the appearance of any phenomenon, when you see any kind of beautiful thing — like for instance when you look outside and you see how lovely it is out there, how gorgeous it is, the trees and the flowers and the sweetness of the air — how can you not let that beauty simply reinforce our clinging to ego, that clinging to identity?

One way to do that is to develop an automatic habit, and again, those habits start small and end up big.  We start at the beginning, and we simply increase.  Develop the habit of offering everything that you see. You think, “Huh?  How can I offer it if it’s not mine?”  Well, that’s not the point.  Whether it’s yours or not, your senses will grab it as yours.  You will react to it, you will respond to it, you will judge it, and so it becomes, in a way, your thing.  You collect it.  When you see something, you collect it, and you hold onto it.  The experience is what you take away.  Maybe we can’t take away the tree, but that doesn’t mean anything because we’ve taken away our experience of the tree.  It has become ours, and it reinforces that delusion of self and other.  Instead of doing that, isn’t it possible upon seeing something beautiful, upon taking a walk, having a good feeling, accomplishing something wonderful, seeing beautiful things, having meaningful relationships with other people, any kind of pleasure that is part of your life, that it can be offered?  It can be thought of in a different way.

For instance, if I were to walk down the street and see a field of flowers, but didn’t know about any of these teachings of the Dharma, then maybe I might pick some of the flowers think that’s a meaningful experience because I feel good about it; I’m really happy with that.  The only reason these flowers have become meaningful is because they’ve affected me in a certain way, and it continues the delusion.  Having heard about Dharma, we have another option.  When we see and enjoy a whole field of flowers, we can visualize in a very simple way, making it an offering to all the Buddhas and bodhisattvas.  Instead of that automatic clinging to this image and trying to take it with us, trying to make it part of us, there can be an instant habit that we form of offering this to all the Buddhas.  “This field of flowers is so wonderful.  I love it so much.”

If we work on it, instead of clinging to it in some subtle way, our automatic habit can be to offer it to the Buddhas and bodhisattvas.  Take any good taste, for instance, a good flavor in your mouth; a lot of times when we have a pleasurable experience like good food or good taste you may have noticed that ultimately it’s not so good.  The food turns into…well, you know what it turns into, doo-doo. The experience does us no good because when we were tasting it, we were clinging to it.  That’s mine.  You see?  I’m tasting it.  It’s in my taste buds.  It’s that relationship between my taste buds and that food that’s really important: we’re stuck in that delusion.  We’re stuck in that dream.

Suppose we were able, instead, to develop the habit that when we eat something we are practicing as well by automatically offering the flavor and the taste of that to the Buddhas and the bodhisattvas?  Then you’re not grabbing onto it, you’re not making it your experience.  Offering it, you’re not reinforcing that dynamic of self and other, but rather when you taste, you’re just simply offering it.  You can learn to do it very quickly.  When you first start, it’s a little bit cumbersome because you take a bite of food, and you say, “Okay, I offer this to the Buddhas and the bodhisattvas.”  You take another bite of food, saying, “I offer this to the Buddhas and the bodhisattvas.”  At first, it may seem a little dry and uncomfortable, but there’s an inner posture that can be developed that’s an automatic response, as automatic as deciding whether or not you like that taste.  As the taste hits you, the experience of that can be just offering it to the Buddhas and the bodhisattvas.  It can be so immediate that no words are required.  At that point, you’ve developed the habit of making this constant, constant, constant offering.

As parents, when we bond with our children and hold our children and have that wonderful, pleasurable experience of cuddling our kids and feeling wonderful, as ordinary human beings we think, “Oh, this is my child.  This is the extension of my ego.  I made that.  I made an egg, and look what happened.”  So we have very great pride about that, and our family becomes an extension of our ego, an extension of what we call ourselves.  What if were able to offer that as well?  As we hold our beloved children, as we feel that feeling, rather than putting another star in our own crown and thinking, “Oh, yeah, this is my kid and I’m holding her now” – what if we could offer that feeling? What if we could even offer the connection, the incredible, powerful connection between mother and child?  That, too, can be offered to the Buddhas and the bodhisattvas.   When you offer something to the Buddhas and the bodhisattvas, it’s not as though it disappears.  It’s not as though the feeling disappears once you offer that feeling of loving your child to the Buddhas and the bodhisattvas, and suddenly you don’t love your kid anymore.  It’s not like that.  Anything that we offer, really in some magical way becomes multiplied.  It becomes even more than it originally could have been.  In not using what we see with our five senses as a way to practice more self-absorption, but instead using what we see with the five senses as a way to accomplish some kind of Recognition, this is a very powerful practice and a very excellent, excellent adornment for the sit-down practice that we do.

© Jetsunma Ahkön Lhamo

Your Guru

Ven Gyaltrul Rinpoche

From The Spiritual Path:  A Compilation of Teachings by Jetsunma Ahkon Lhamo

In Vajrayana Buddhism, the Teacher is the cornerstone of all practice. The Teacher is everything—the underlying strength and the means by which transmission and understanding occur.

Let us compare the Teacher’s function with the function of various other objects of refuge. All people—not just Buddhists—have such objects. Try for a moment to determine your own. If you think that the accumulation of material wealth is the way to happiness, money has become your guru. The material things you treasure are your guru. If, on the other hand, you choose the beer-and-sports routine, watching ESPN every night until you fall asleep, you have accepted the TV as your guru. It pacifies you. It makes you temporarily happy. You betray yourself: these things are unreliable, impermanent, and deceptive. Yet you put your trust and faith in them. Nothing in our impermanent realm of phenomenal existence can lead to happiness. Nothing—even if it seems ideal, like the perfect job or the perfect relationship in a perfect split-level, with 2.5 perfect children surrounded by a perfect white picket fence. At the moment of death, you are alone.

According to Buddhist teaching, there is a lasting happiness: enlightenment. It is the only end to all forms of suffering, including impermanence. Enlightenment cannot be tainted; it cannot be eaten by moths. It cannot rust; it cannot be destroyed. Enlightenment is the true source of refuge, the only thing that will not allow you to be betrayed. True happiness cannot be taken away. It is permanent and unchanging—the steadfast, stable reality of the enlightened mind. When you achieve enlightenment, what is revealed is your own primordial-wisdom nature. Some people think that they must give birth to enlightenment or that they have to find it. Actually, the primordial-wisdom nature has never left you, nor is it unborn. It remains in the way that a crystal is still a crystal, even though covered by dirt and mud.

Once you accept enlightenment as your goal, you should understand that the Guru is someone who can get you there. What should you look for in a Guru? A Teacher should not be seeking power or personal gain. Your Guru should have profound compassion, profound awareness. Most important, your Teacher should be able to transmit to you a true path. Suppose you go to a psychiatrist who helps you to be happier, more effective. This is very useful, but it is only a temporary way to cope, whereas the Guru offers you supreme enlightenment. This has nothing to do with coping. In fact, it has nothing to do with satisfying the ego.

Do not be fooled by charisma, saying: “I can tell by my feelings. This is the Teacher for me!” Instead, ask: Does this person teach a path that has been proven, time and time again, to stabilize the mind to the extent that miraculous activity can occur? Does this Teacher offer a technology that can stabilize the mind during the death experience? Can this technology result in miraculous signs at the time of passing? Are there indications that others have had success with this path and can now return in an emanation form in order to benefit beings? Look at the people who have practiced before you. Look at their successes or failures. Examine the history of the path, including the accounts of any enlightenment it has produced. At their passing, practitioners may produce miraculous signs: rainless rainbows, sweet scents, the transformation of the body into a rainbow of light, leaving only the hair and nails, the mysterious formation of relics or other unusual substances. On the Vajrayana path, such miraculous signs have been witnessed and recorded by many. People have seen the rainbow body; they have smelled the sweet scents; they have seen these extraordinary events.

The Buddha Himself said that we should use logic in choosing a Teacher or a path. After that, however, you begin to rely on the Teacher for everything. Why? Because you make a god out of your Teacher? Do you lose your brains and become a drone or a bliss ninny? Not at all. We Americans like to think we are unique, important, the best in the world. We think that to be happy, we must develop our individuality, so the idea of following a Guru is unappealing. But a teacher should not be chosen with blind faith or rampant emotion. You should exercise both intelligence and surrender. They are not in conflict. They can coexist very comfortably within the same mind, the same heart.

Note that you do not surrender to a person. It is not about a person. Your Teacher represents the door to liberation, the path that leads to enlightenment. Your relationship with the Guru is the most precious of all relationships. This is you talking to you—and finding out that you are not you at all. This is a glimpse, a taste, of true nature. At last we have arrived at the correct way to understand the Teacher.

Cultivate the precious relationship with your Guru through devotion. Make sure, however, that it really is devotion—not merely the kow-towing to a physical being. Devotion is an understanding of refuge, an understanding of your goal, plus the courage to walk through the door you have chosen. Choose only once, and choose correctly. From then on, allow yourself the grace to love deeply and gently.

© Jetsunma Ahkön Lhamo

Purifying One’s Intention

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

Another aspect of our Ngöndro practice is purification, the prayers to Vajrasattva. How would it be if we were to sit for maybe an hour and practice the purification and confession of Vajrasattva and accumulate the mantra and then just put our books aside and consider it’s over?  That’s it.  I confessed.  I said all the prayers, the short ones and the long ones, short confession, long confession.  Remember, if you practice like that, you never have to revisit it again.  It’s a lazy, cop-out way to practice.

Instead, we should think, “I’m deeply involved in the practice of purification and confession which does not stop at the end of my practice.”  There are so many ways to practice that kind of purification: by being mindful, by making offerings in the way that I’ve described, by moving into a state of better recognition about what is precious and what is ordinary, and ultimately moving into the state of Recognition of the nature of all phenomena.  Automatically one is constantly purifying the senses, constantly purifying one’s intention, which is the very thing that needs purifying even more than everything else.  If we practice in that way as we’re walking around, it complements any confessional prayers that we make.

In most of the confessional prayers, if you really read the meaning and content of the prayers, there is talk about broken samaya in the confessional prayers.  Nobody really knows what that means.  Does that mean you didn’t do your mantra today?  Well, maybe on one level it means that, but on a deeper level, it is referring to the state of non-recognition.  So in everything that we do, if we continually make offerings, as we continually give rise to a deeper Recognition, then the five senses are being purified constantly. The habit that I’m suggesting you develop will antidote the automatic reaction that is so natural for us, so habitual.   Remember, we can insert this way of thinking or this way of practicing because we are human.

I really like animals, but one thing I’ve noticed about animals, even if they are trainable and very smart, they cannot change or alter the way they perceive their environment.  They can’t do that.  The dog can’t say, “Wait a minute, before I lift that leg, let’s think about the nature of that fire hydrant.”  The dog is not capable of this.  You are.  That is one of the great blessings of being a human being, and yet the habits that we tend to cultivate are the habits that you don’t even need to be a human being to do: that habit of automatically reacting, not taking oneself in hand, not creating any kind of space or a moment where we can Recognize the nature of reality, not making any offerings.  We tend to just automatically move through life like an automaton, like a robot.

However, being human, we can develop a little bit of space in our minds to antidote that constant clinging and reactivity, and yet we’re all about collecting things.  Well, you know, crows collect things.  We’re all about having relationships.  Well, even animals can bond for life.  We’re all about having children.  Well, dogs and cats do that, too.  Isn’t it wonderful that here in Dharma practice, if we choose to, if we practice sincerely, we can do that which only humans can do?  How amazing!

© Jetsunma Ahkön Lhamo

Requesting the Turning of the Dharma Wheel

[Adapted from an oral commentary given by His Holiness Penor Rinpoche in conjunction with a ceremony wherein he bestowed the bodhisattva vow upon a gathering of disciples at Namdroling in Bozeman, Montana, November 1999. —Ed.]

Because of the negative karmic accumulations of sentient beings, from time to time, somewhere in the ten directions, the ten directional buddhas cease to turn the dharma wheel. It is important that we always request that the wheel of dharma be turned, so that beings can always hear the dharma. Requesting the unceasing turning of the dharma wheel is the antidote for [having] delusion. Some people have the attitude, “Oh, dharma teaching is not so important and not of any real benefit to anyone.” Holding such an attitude is exactly why such people are still suffering in cyclic existence. No matter what, we must continuously request that dharma teachings be present in the world in order to dispel delusion in the minds of others.

From “THE PATH of the Bodhisattva: A Collection of the Thirty-Seven Practices of a Bodhisattva and Related Prayers” with a commentary by Kyabje Pema Norbu Rinpoche on the Prayer for Excellent Conduct

Compiled under the direction of Venerable Gyatrul Rinpoche Vimala Publishing 2008

About Wisdom

An excerpt from a teaching called Compassion, Love, & Wisdom by Jetsunma Ahkon Lhamo

We are going to talk about something that is very core to the Buddha’s teaching and that you will hear about again and again as you continue to practice on the Buddha’s path. This subject is compassion. It is about love and the primordial wisdom state or true nature, and how these things relate and come together in a meaningful way.  We think wisdom is a thing that can be accumulated in the same way that we accumulate clothing or jewelry or cars, and we think that the way to accomplish wisdom is to keep on learning more and more.  We think wisdom is a series of facts or items that we can learn and list. But wisdom is something quite different in Buddhist philosophy.

Wisdom is less like something that you can accumulate; it is more like the realization of what is pure and natural, what underlies the phenomena that we create and the conceptual proliferation that is the mindstream we experience.  Wisdom is the realization of the emptiness of self-nature and the emptiness of all phenomena. Thus the popular idea that we as Westerners have of accumulating wisdom is incorrect, according to the Buddha’s view.  We tend to think we will continue in a progressive way, always increasing our knowledge, always increasing our wisdom and always increasing our ability.  According to the Buddha that is not correct.  In fact the opposite is actually true.

In a sense you could say that true wisdom is the less and less you know if you think of knowing as based on some concept or idea.  The less ideation that one experiences the closer one is to the primordial wisdom state, the closer one is to the relaxation of one’s mind. That is wisdom.  We think we will necessarily become wiser as we grow older, or that we will necessarily become more knowledgeable as we gain more education.  That is not necessarily the case according to the Buddha.  The things we accumulate as we grow older aren’t wisdom at all, they are ideas.  They are conclusions; they are conceptualizations, such as the idea that as you grew older you learned to be more optimistic.  Whatever your idea is, whether it is concrete or abstract, so long as it is conceptualization, so long as it is ideation, so long as it is experienced as a concept that one forms and seems to contain itself, it is not the traditional view of wisdom.  That is considered knowledge and knowledge is something you can learn.  Even on the Buddha’s path there is tremendous value in accomplishing the scholastic knowing of the Buddha’s teaching. That kind of knowledge is important and it is one of the components of wisdom, especially if that knowledge is used to accomplish the realization of the primordial wisdom state. For example, let’s say you learn all of the philosophy of the Buddha’s path and then you learn the technology, learn how to accomplish sadhana practice and how to do puja. You learn how to practice Tsalung and you go on to all of the most profound teachings that Vajrayana Buddhism has to offer. If you learn all about those different things and you are very skilled at them, and you go on to practice them, then the knowledge that you gained becomes part of the process of gaining wisdom or of realizing the natural state. You use the skills you have accumulated through gaining knowledge in order to accomplish wisdom.  The difference is necessary to understand.

On the Mahayana path the accumulation of knowledge and the realization of the primordial wisdom state, or the realization of the natural state, are components that are interdependent. It is unlikely that you will simply be able to sit down knowing nothing about meditation and accomplish the realization of the primordial wisdom state.  It is essential to get from the teacher what is necessary – the skills. It is necessary to get from the Buddha the milk, the nurturing of his direction and his teaching so that we can accomplish the Dharma. But true wisdom is understood not as something that one can collect, but as the realization of the natural state. That is the goal of the Buddha’s teaching.

© Jetsunma Ahkön Lhamo

Developing Spiritual Discrimination

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

One of the things that is very unique about the Buddhadharma is that it is not a “Sunday-go-to-meeting” religion.  It’s not the kind of religion where you go on Sunday and Christmas and Easter, or whatever your particular holiday happens to be, and the rest of the year you’re just where you are.  Buddhism is different in that it is a path.  In a way, it is a nonreligious religion.  You have to think of it as a path that one walks consistently, faithfully, and deeply.  There is relatively little benefit from practicing Dharma in a superficial way.  Learning one or two mantras and walking around saying some prayers but not really training the mind in a deep and profound sense of the View will be a lot less effective. Also, our tendency is to become dry, and not remain moist on the path.  The heart dries up.  If there is no profound investment in establishing the View and establishing mindfulness, the result will be greatly weakened, greatly crippled.

Mindfulness is one of those subjects that one can take to the depths of one’s practice and its many aspects display themselves in different kinds of practice.  Before I talk about the first aspect of mindfulness, let me address some difficulties we have as Westerners, particularly. Because of the very nature of our culture, there are so many different things to do, and we are inundated with philosophies and religions, both old and new.  We are inundated with different kinds of experiences that people call “spiritual.”  The reason I’m so mindful of this is because I lived in Sedona, Arizona, and Sedona is known for that.  People mistake any kind of experience that feels deep as a “spiritual” experience, not able to discriminate between something that feels spiritual and something that is an actual commitment and movement on one’s path.  There really is a difference between a mantra and a backrub!  There really is a difference between the various experiences that people have that they call spiritual and an actual path that one practices consistently with the intention of benefiting beings.  This lack of spiritual discrimination is the greatest problem that we have in the West.  You can see how it is symbolically, even to go the grocery store.  If you send your child to the grocery store to buy bread, you’ll have to specify what kind of bread, what brand of bread, because on the shelf are a million different kinds of bread.  Other cultures might be a little bit different than that, especially third world cultures.  There, when you go to buy bread, you buy the bread they have, and that’s pretty much it.  Bread is bread.  In the same way, their faith is their faith.  It’s not something that one tastes and tries and then tries something else.  That discrimination is sort of built into the culture.  We don’t have that, so our need to practice discrimination is much stronger.  We have a tremendous need for that.

Discrimination is best practiced through changing one’s habitual tendency.  On the path of Buddhadharma, if you really step back from it and look at the different categories of practice, you’ll notice that, basically, the Buddhadharma is about applying the actual, exact antidote to the subtle and gross forms of suffering that we endure.  The Buddha has taught us that we suffer mostly from desire and that suffering is ongoing and that it is all-pervasive.  But we also notice that that desire takes many forms, so there are practices in the Buddhadharma that are meant to specifically pacify pride and ego and that ego-clinging self-cherishing.  There are practices in the Dharma that are meant to apply the exact antidote to a lack of generosity, to selfishness and greediness and just wanting, wanting, wanting — that kind of suffering.  There are practices in the Buddhadharma that are meant to help us shake ourselves out of the kind of slothful mental attitude that so many of us have which is a kind of sleepwalking that we do through the days and years of our lives.  This is actually a quality of mind and in Buddhism it’s labeled ignorance.  Ignorance is not lack of education in Buddhism; it’s lack of wisdom.   For that reactive or  slothful mind, where the mind doesn’t stop and evaluate and use its energy to determine whatever direction it’s going in, in the Buddhadharma there are antidotes to that as well.

In fact, when you study the Buddhadharma, you really have to think about the Buddha as being like a doctor and samsara as being like the sickness and the Dharma as the nurse that feeds the medicine to you all the time.  So in this spiritual discrimination, it isn’t a theoretical, vague idea.  This ideal of mindfulness, of discrimination, actually needs to be practiced in a very exacting way, for the very reason that we are in a culture that goes in exactly the opposite direction.  We are in a culture that does not teach discrimination, really, in any form, particularly about spiritual issues.

How can we practice spiritual discrimination?  How can we formulate that by which we can begin to grow the ability to distinguish?  How can we learn to discriminate between what is truly of the mind of the Buddhas and what is ordinary and simply arising from the phenomena of samsara? What is the method by which we can actually establish the View?  In the Buddhadharma, we are always looking to apply an exact antidote.  You have to think about samsara as being like a poison and that there is an exact formula that is the antidote to that poison.  In trying to develop discrimination and mindfulness, it is best to hold ourselves to a kind of ritual or task that is evident and visible.  One of the strongest antidotes to being stuck on the idea of self-nature as being inherently real, (which is really quite different from enlightenment) and for lack of spiritual discrimination – not being able to tell, in a spiritual sense, the difference between a diamond and a piece of cut glass — is called Guru Yoga.

Guru Yoga on the Vajrayana path is extraordinarily important.  It is not important because the Guru needs it nor because it’s even pleasant or fun for the Guru.  It is not for any ridiculous or stupid reason like that.  The reason that we practice Guru Yoga is because our minds, when they are samsaric and therefore fully engaged in the cycle of birth and death, are a little bit deadened, sort of flat-line.  Just the energy or pulse of engaging in a relationship between oneself, which appears separate, and other, constantly creates a feedback loop that makes for a kind of dullness and stupor.  This non-recognition of phenomena as actually being a display of our own mindstreams keeps the mind deadened to the View.  In that state, it is so like us to take a spiritual minister or presenter of some kind and, because they have tremendous charisma and slick words, because they have a real routine going, we would put them in high regard and think, “Oh, this must be the Word of God,” or  “This must be the Word of Spirit.”  There is the inability to discriminate between that and a very deep practitioner, a silent bodhisattva (one who has not been publicly recognized).  If a silent bodhisattva were to walk into the room, we wouldn’t sense that.  We wouldn’t know what that was because there’s no display, no show.  One of the methods that we use is this throne on which I sit, and it is not because I like it.  Actually, it’s kind of uncomfortable.  This throne is not here because it’s pretty, and it’s not here for any superficial reason.  The Lama sits higher in order to indicate to the student the difference between this speech and the speech we hear every day.  So in your mind, in the student’s mind, the throne is high, and it’s a reminder for you.  This is a clear indication that in our lives we need some kind of ritual or some kind of visible habitual pattern that we engage in, in order to develop true spiritual discrimination.

© Jetsunma Ahkön Lhamo

You are Alive

An excerpt from Marrying Spiritual Life with Western Culture by Jetsunma Ahkon Lhamo

If you have a real relationship with your own nature and you really understood the wisdom and the beauty of the Buddha’s teaching and didn’t see it as his teaching, but as a wisdom that appeared in the world here.  You could see it as your teaching, as a wisdom that you could connect with.

Actually, we Westerners have a similar problem to what Black Americans have approaching Christianity.  Black Americans pray to white Jesus.  It’s not to say that their faith is small.  I don’t know whether they have a problem with it or not, but it must be odd.  What does it look like seeing a white face on an altar when you’re a black person?  Go home and look at all those Asian faces on your altar?  They don’ t look like us.  What to do about it?  How do you take refuge?  How do you connect?  It’s not about those pictures.  It’s not about those faces.  It’s about you!  And it connects inside.

It isn’t about the shape of those eyes.  It’s about what those eyes see.  So you have to have that completely personal relationship where you look beyond that which is slanted or colored or this way or that way.  It’s got to be a deeply personal relationship.  To do that you must connect deeper than you’ve ever been before.  We love to just skate over the surface of our experience of life.  We’re even addicted to the highs and lows.

You can’t really understand why and how to take refuge by learning a set of equations or laws or rules.  These can only function as guidelines.  It’s really up to us to be powerful and strong and noble and knowing and awake on our path.  Virtue cannot be collected.  It has to be experienced, tasted, understood.  Its nature must be understood.

This is not the news we want to hear.  We want an easy religion.  We think, “Just tell us the ten things we have to do so that we’re not uncomfortable about dying.” I’m not saying those ten things are bad they’re good, they’re wonderful, but where does it lead you?  Aren’t you still the same scared little kid who was so neurotic because you are compressed with rules and society and with being told you can’t feel things?  And now we’re going to do this with our religion too.  Ten more times.

What if, instead of being a girdle that makes us out of touch just trying so hard to be good, we experienced our path – our method – in a wisdom way, in a connected way, in an in-touch way?  From that fertilization that happens when you really understand an idea and it causes you to go, “Ah, hah, therefore…” from that point of view it’s like a plant or a tree coming up inside you and growing.  It bears fruit.  It is a joyful thing, and you can see the fruit of your life.  Most of us are so unhappy and so neurotic because we cannot see the fruit of our life and we do not understand its value.  We have not tasted it.  This direct relationship one can taste.

It needs to be like that in order for us to really take refuge and not be lost, little kids scared of dying, just trying to do the right thing be good boys and good girls with a new set of rules – because maybe if we just had a new set of rules, maybe then we’d be good.

Instead of that, what if we were dynamically in love, inspired, breathing in and out on our path?  The path can, in that way, be a companion, a joyfulness, a child of yours, a creation, a painting, something beautiful you’ve done with your life.  You can’t make a beautiful painting by number.  You have to make a beautiful painting from your heart.

So ask yourself, where are you?  If you find that deadness inside of you, don’t blame your path, don’t blame your teacher, don’t blame your society, and don’t blame the Buddha.  Instead, go within and find what is true and meaningful to you.  Work the sums.  Reason it out.  Lord Buddha himself said, “Forget blind faith.”  He said, “Reason it out.”  The path should make sense.  It should be logical and meaningful to you, not to me.   What’s it going to mean to you if it’s meaningful to me?  It has to be logical and meaningful to you.  This is what the Buddha said.  It would really help you to try that out for yourself, living in a society where we are separate from some fundamental life rhythms and where we are trained to think that things are happening outside of us.

We’re in a world filled with terrorism and racial abuse, religious abuse, all kinds of conflict, and yet we think racial intolerance for instance, is happening out there.  We read about it in the paper.  No, racial intolerance is happening in here.  That’s where it’s happening.

It’s like that with everything on this path.  You cannot let it happen out there.  It’s your responsibility, your empowerment, your life.  Waiting for someone to tell you how to live it is not going to fly.  When you walk on a spiritual path that you know, that you have examined, that you have given rise to understanding, you draw forth your natural innate wisdom.  That fills your heart with a sense of truth because you understand it – not because someone else does.  That’s the way to do it, and that’s what the Buddha recommended.  In fact, he said, “I’ve given you the path.  Now work out your own salvation.”

That wasn’t just a flip thing.  When people hear that they go, “It’s such a cool thing that he said that!  He must have had a great sense of humor.”  He meant it!  The path is there, but you’ve got to work it out.  That’s how you walk on the path.  Otherwise you’re walking alongside the path.  Then you’re a friend of Dharma, an admirer of Dharma, but not a practitioner – even if you wear the robes.

So handle the dead zone.  Empower yourself.  There is no reason why you can’t.  Don’t live your life by “bash-to-fit, paint-to-match.”  Don’t do that.  You are alive.  In every sense, your nature is the most vibrant force in the universe, the only force in the universe.  It is all there is.  To play this game of duality where you stand outside your own most intimate experience and like a sheep get led through your life, that is not the way to go.

Many of you came to this path from another path because you felt dead there.  But remember this:  Wherever you go, there you are.  You brought the deadness with you.  So handle it.

I hope that you really, really take this teaching to heart because it’s really an important thing.  If I had one gift that I could give you all, it would be to stay alive in your path, to have your spiritual life be like a precious jewel inside of you, living, something to warm you by.  If life took everything else away from you, which it will eventually, this is the thing that cannot be taken.  Thank you very much.

Copyright © 1996 Jetsunma Ahkon Lhamo.  All rights reserved

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