Bliss Happens

An excerpt from a teaching called Awakening from Non-Recognition by Jetsunma Ahkon Lhamo

There are so many amazing ways that you can practice. I’ve seen it again and again in the greatest practitioners, but only in the greatest, so we aspire to this. I think about stories I’ve heard about the Tibetan Bodhisattvas. For instance, during the tragedy when Tibet fell, literally 20,000 Tibetans (my teachers among them) tried to cross the Himalayas to get to India to safety, and only 20 arrived. These people endured incredible amounts of death, killing, all kinds of terrible sufferings. And then you think about great Lamas like His Holiness the Dalai Lama and my teachers who have said that instead of hating the Chinese who caused them so much loss and so much suffering, they feel almost worshipful in a sense, recognizing that the Chinese are their gurus. Now how does that happen? Are you thinking, “Well, this is maybe more than I can swallow? You know, if anybody is going to destroy me and my culture, I think I’d rather not like them, thank you very much!”

What has happened here is that these great Bodhisattvas recognize that everything is the mandala of the guru. With faith, everything is the display of the guru. So this tragic event is understood as a wrathful display that gives us the opportunity to cut off ego clinging at the root. Whatever they decided to do with this information, Tibet fell. Those things happened, so you basically have two ways to go with this. You can use this as an excuse to fall deeper and deeper into samsara with hatred and prejudice, or you can use it as a ladder to climb out of samsara through practicing renunciation and the cessation of ego clinging. It’s already happened. Those are the only two choices you have! Now, if we were a good practitioner and broke a leg, we’d say, “This is truly the display of the mandala of the guru. This is the guru’s blessing because now I can’t hop around the way I normally do. I have to sit my butt down and pray.” You can use that opportunity or you can sit that same butt down in front of the TV and watch soap operas all day long and wail and gnash your teeth about it.

In my situation I think like this. Many of you know I came from an alcoholic and abusive home. To me that is my most precious gift, my most precious empowerment. I have received until this date no more precious empowerment than that. It’s not to say I want to do it over again. It was a nightmare. It was horrible. The days of suffering were endless, but I understand what I could not have understood any other way: that samsara is something to be reckoned with, that all sentient beings are suffering, that I wish to see suffering end. I don’t think I could ever have understood this as well if I had not experienced what I experienced. So that has become my empowerment, and I feel that this is the guru’s blessing. Hopefully, I have come to a point in my practice where I can say this without resentment. I feel that I can look to the face of my guru and say, “Thank you for this skillful means that you have offered me so that I will benefit sentient beings. Thank you for this.” Without resentment I can truly say that. In the next breath I’m also likely to say, “Please let’s not do this again by the way, if you don’t mind.” But the recognition is there. So it has become for me an empowerment.

The bottom line message of Guru Yoga isn’t about subservience or about losing power or losing strength. If anything, it’s about recognizing that the ball is in your court. You have and will have the experiences of samsara. What are you going to do about that? Even if you lay down and die, you still have to go through the bardo and then you do it all over again.

You have choices, but they’re not the kind you’d like to have. You’d like to choose to be either here or not be here, choose to be happy or be sad, choose to have one experience or another happen to you. What you can choose is what you do with what happens to you. If you were to enter into the practice of Guru Yoga deeply and be truly empowered by that, this entire life could be an empowerment. We can transform all of the whining and moping and gnashing of teeth that we do into strength.

Often students will come to me and say, “I have this particular problem. This particular problem makes me unusual and unfit. My mind is stuck on it. So let’s make a big deal about my particular problem so that we can talk about it together and then we don’t have to practice. We can just have this particular problem.” Well, my answer to that is great, because if you have that particular problem, when you solve that problem, you’re going to have that particular strength. That’s what you’re going to have. This is golden. This is gravy. So we take this problem and we transform adversity into bliss, and the bliss occurs when we move into a state of recognition. We understand that we are not victims anymore. We understand that this kind of dualistic thinking is unreasonable and unwarranted and pointless, and we begin to understand “I am here. I am that. And the capacity to display this nature is something holy, a gem, a jewel that I possess.”

We learn this within the context of Guru Yoga, through the friendship of our teacher, through recognizing what is not ordinary. But try to remember, if we insist on maintaining the same habitual tendency and interact with that which is holy as though it were ordinary, and are not able to make that bridge or that transformation, it’s like taking a precious jewel—the most precious in the world, in all worlds, that could buy you anything that you want, a wish-fulfilling jewel—and making, as a six-year-old would make, a play pretty out of it.

It’s not that one way of being would make you a bad person and the other not. It’s that one is a terrible tragedy, a terrible waste, a terrible loss, and the other is empowerment. That’s the difference.

As we hold in our mind the intention to awaken as the Buddha is awake, as we hold in our minds the information about the difference between what is ordinary and what is extraordinary, as we begin to move into a state of recognition through the practice of Guru Yoga, this will facilitate every happiness, every result of the path. Gradually, over time, we will prepare for the opportunity of recognition, and it will occur. This is the truth. I would not lie to you. I have no reason to lie to you. These are the Buddha’s teachings. Again you have the opportunity to pit your ordinary process of conceptualization, as it arises from samsaric tendencies and samsaric means, against what the Buddha speaks, which is the truth of your own nature. This the Buddha has taught, “I will appear as your root teacher.” This Guru Rinpoche has taught, again, “I will appear as your root teacher.”

Perhaps this teaching will give you some beginning understanding of how to approach the practice of Guru Yoga. I hope that it is helpful to you, and I hope that it helps you to move across certain stuck places that we as practitioners find ourselves arriving at again and again. Thank you very much.

© Jetsunma Ahkon Lhamo

The Student-Teacher Relationship

An excerpt from a teaching called Awakening from Non-Recognition by Jetsunma Ahkon Lhamo

This relationship between the student and teacher absolutely depends on the connection between what appears to be two things. On the part of the teacher, the relationship requires the capability to express, display and communicate Dharma, and certainly the intention of Bodhicitta first and foremost. The student’s well-being and realization, recognition, awakening, enlightenment is the goal of the relationship. The teacher’s responsibility is to connect with the student in order to bring about that result and to provide all of the necessary components on the path in order to achieve that result.

What is the student’s responsibility? The student’s responsibility is not to treat this relationship as an ordinary thing, once you have determined that it is not of the world. That would be inappropriate. Have you ever seen children make collages? They take a piece of construction paper and they glue pretty sparkled things on that piece of paper and then they give it to mom. They just make a play-pretty. That’s their artistic endeavor because they can paste and glue. You don’t think students do that with their teacher? The equivalent would be to take a most precious jewel, like the Hope Diamond, exquisitely precious, immeasurable in worldly and monetary terms, put some Elmer’s glue on it and stick it on a piece of paper right next to all the fuzzy things and play-pretties and sparkles and colored macaronis and all the things kids use to make collages, and say “Because I can paste and glue. Because I’m six years old now and I can do this.” That would be the equivalent. You would take that precious jewel and paste it on that piece of paper and just throw it around with the other things you make because you can, because you’re smart, because you’re human, because you’re American. Can you see what I’m saying here?

This precious relationship should not be dealt with in that way. It’s absurd. You cringe when you think of a diamond—that’s worth so much money that it could probably feed all the homeless in our entire country for at least a period of time—used as a play thing, pasted on construction paper with colored macaroni and stuff.  It’s exactly the equivalent of practicing Guru Yoga in the way that we practice it.

That precious relationship provides a format in which we practice recognizing. When we are born in samsara we have a certain experience. As a human being we are born of a mother and a father. You can’t get away from that. As far as I know, no one has just appeared somewhere. If you have, please tell me. I want to see that you’re missing a belly button. We pass through the birth canal and we experience the world as infants and then we grow into consciousness. There seems to be this continuum that expresses itself in time. Why does that happen? Well, it’s because we believe self-nature to be inherently real. Self-nature is not the same as the Buddha nature. It has a certain kind of limitation, and the format seems to be that it moves through space. It takes place in space. To take place in space you need to take place in time also. So we have this experience and we take it for granted. That’s simply the way it is.

The Buddha is able to look at you and see everything about you, every single condition that brought you to this present moment. What kind of perception is that? When the Buddha looks at this experience, the Buddha sees in awareness, in the awakened state. In that recognition there is something else. There is an appearance of this nature in a display form, like the sun’s rays coming from the sun. The Buddha understands this nature and does not distinguish between this and that, between empty and full, between high and low, between hot and cold, between solid and non-solid. The Buddha recognizes that face, that nature, that ground-of-being simply in emanation form.

When we meet with our teacher, there is a different relationship, and this is how we have to understand the necessity and power of Guru Yoga. If you have chosen your teacher correctly, the teacher is a Bodhisattva with enough wisdom, enough awareness, and enough accomplishment in meditation so that there is recognition, so that the teacher knows your nature. The teacher recognizes this potential, this seed, and the teacher/student relationship is completely based on that recognition. Even though the teacher may occasionally interface with a student in a way that appears to be ordinary, it’s always about bringing the relationship full circle until the student’s recognition occurs. That is the basis of the relationship. Don’t make it ordinary. It’s not about a warm fuzzy. It’s not about being comfy cozy. It’s not about feeling good. It’s not about whether we both like to ice skate or have the same color skin. It’s not about any of that.

It’s about the appearance and the recognition of that appearance. The student has an incredible opportunity and that is to begin to practice entering into a state of recognition, utilizing the Guru Yoga, utilizing the teacher. Why should we utilize the teacher rather than sit down and chant “Om” and just meditate and see if we can recognize our natural state? Well, because it’s not likely to happen that way, that’s why.

We are ordinary sentient beings lost in samsara. We have been conceptualizing self-nature since time out of mind. We have unbelievably strong habitual tendencies. If you think addiction is strong, as it appears in the world now with drugs and alcohol, it’s nothing compared to the level of addiction to a habitual tendency that we have in our clinging to ego as being inherently real. It doesn’t even come close!

In this relationship we are going to conceive of something different. We are going to determine what is ordinary and what is extraordinary. We are going to go through this whole process we’ve outlined. We determine that this relationship is extraordinary. It arises from the Buddha nature. It results in the Buddha nature. In the middle is the path or the method. This being the case, we begin to understand that if this relationship arises from the Buddha nature and it is the Buddha nature and that is our nature, when we see the teacher, we have at last seen our own face. That precious moment—when that face that is our nature arises in some way that we can recognize—is the beginning of recognition.

Now it seems external. It seems like the teacher is out there. It is the student’s responsibility to practice in such a way that they begin to recognize this appearance as the most precious, holy experience. It’s not like worshiping a statue. It’s not like that. It’s recognition of the nature. What is the nature? It is the Buddha nature, indistinguishable from our own nature, therefore the recognition of our true face.

We talk about how to see our teacher when we meet him or her for the first time during the day. There are practices and beautiful writings—I myself have even written things about this and spoken about this, but it’s not my particular talent. In our heart without pride, with surrender, with beauty, with gentleness, with regard, without rigidity, without ideas, without taking that jewel and putting it on that collage, on that piece of paper, we behold the teacher and we say, “This is my heart, my mind, my breath. All that is precious and holy to me, all that is beautiful in this world.” And we place the teacher in our practice above the crown of our head. Are we stupid people worshiping something else? Are we kind of limp or weird? Are we maybe not American anymore? Try to understand. This is not about a personality cult. This is not about putting one being or body or personality above any other. It’s not like that. This is about recognition. The same pride, confusion and preconceived ideas that cause us to say, “Well, I just don’t know. This person is just an ordinary person and maybe I should just be friendly and try to do some practice and some reading.” That kind of holding oneself back from recognition is the exact same holding oneself back from recognition that is occurring right now to you and causes you to remain suffering in samsara. If you insist upon putting the teacher in the ordinary category, you insist upon putting the nature in an ordinary category.  It’s the same problem, the same habit, the same disease.

© Jetsunma Ahkon Lhamo

Your Chance at Recognition

An excerpt from a teaching called Awakening from Non-Recognition by Jetsunma Ahkon Lhamo

Guru Yoga must be seen not as an end but as a means to an end. Quite frankly, speaking for myself and I’m sure most other teachers, we could care less. I’ve described this many times before. I just hate the whole prostration thing. It takes me forever to get through a room. If one practices in a profound way, these prostrations are an opportunity, and that’s why I allow them to be practiced here in the same way that they are practiced generally in our tradition. Otherwise I wouldn’t, because they bother me, but I allow them because it is an opportunity to make an offering and to move immediately—body, speech and mind—into a posture of recognition. You are speaking, “I take refuge in the Lama. I take refuge in the Buddha. I take refuge in the Dharma. I take refuge in the Sangha.” You are engaging in conduct with your body. You are engaging in intention with your mind. With body, speech and mind you are connecting to recognition, and that’s why I allow it.

The relationship with one’s teacher is utilized as the water of life or some sort of ultimate nectar or ultimate empowerment that provides a way for us to begin to recognize that which is holy arises in the world and that each of us is that. Each one of us should practice like that. To the degree that we hold the teacher above the crown of our head and then take the teacher into our hearts, without finding reasons not to—because those reasons not to are the very reasons we are using to remain lost in samsara—to that degree we learn to recognize. Yes, we know you’re clever enough to find reasons not to recognize the nature. If you need to be clever in the way Americans need to be clever in this day and age, you are already clever, very good, now let’s move on. Let’s see if you can learn recognition.

The relationship with the teacher then becomes this precious opportunity, this precious bridge. We see that the Buddha, the Dharma, the Sangha and, all three-in-one as the Lama have appeared in the world, and we see that this is not separate from us. So in the beginning we start practicing by contemplating the difference between what is ordinary and what is extraordinary. We begin to move into relationship with the teacher. We begin to practice devotion. We try to practice some pure view, understanding that this is the appearance in the world and that this is holy and we let it be that way. We simply let it be. Then gradually we move into a much deeper practice where we understand everything is the mandala of the guru. In that practice we begin to learn to turn adversity into bliss.

© Jetsunma Ahkon Lhamo

Life on the Merry-Go-Round

An excerpt from a teaching called Awakening from Non-Recognition by Jetsunma Ahkon Lhamo

According to the Buddha’s teachings and according to everything that we can surmise from the information we receive as we travel along the path, we as sentient beings, are in a state of non-recognition. When you hear a term like “non-recognition,” it’s hard to really understand what it means. When we think of the word “recognizing,” we think in superficial terms such as “I recognize you” or “you recognize me.” We recognize people with whom we are familiar.

That concept still holds true, but there needs to be a deeper, more able way to understand what non-recognition means. According to Buddhist philosophy, we contain within us the seed that is the Buddha nature. It is not smaller than the Buddha’s nature. It is not bigger than the Buddha’s nature. It is not different from the Buddha’s nature. It is the same. It is that nature inherent within us that is the primordial wisdom state or the natural ground-of-being that is our nature. As we move toward enlightenment, we don’t construct that nature. It doesn’t become complete. It doesn’t become bigger. It simply is what it is, but we move from a state of non-recognition into a state that the Buddha clearly described as being awake. And that’s the only difference.

In our culture we tend to think in a materialistic way even about things that are very subtle, very pure, very profound and very spiritual. We tend to think that perhaps the Buddha or a great Bodhisattva or even one’s teacher has a bigger Buddha nature than we do. Somehow their Buddha nature is bigger and maybe more muscle-bound, more fit or stronger than ours. At the risk of being crude, we wonder if the teacher’s isn’t bigger than ours. According to the Buddha’s teaching, that is not the case. The simple difference is recognition. One Buddha nature is not different from another.

As ordinary sentient beings we are locked in the state of non-recognition, and that non-recognition is so all-pervasive that it becomes invisible. It’s like being born on a merry-go-round. If no one ever stops the merry-go-round and you spend your whole life on the merry-go-round, you will never know that you’re on it. You will never know anything other than that reality. Our condition of non-recognition is very much like that. It has always been this way. We project everything outward onto a screen. We know no other way to be aware. So that is the dilemma of sentient beings. We wish to awaken as the Buddha is awake. We wish to come to understand our true nature, our primordial wisdom nature, which is the ground-of-being, and yet we are locked in a state of non-recognition.

© Jetsunma Ahkon Lhamo

Devotional Yoga

An excerpt from a the teaching, When the Teacher Calls, by Jetsunma Ahkon Lhamo

In Buddhist tradition and particularly in Vajrayana Buddhism, there is a kind of practice called devotional practice. One of its most meaningful and foundational aspects is developing a relationship of pure devotion with one’s lama or teacher. In Vajrayana, the teacher is considered to be the door to liberation because even though the Buddha was once on the earth and even though the Buddha’s teachings are written in books, it is just about impossible to enter onto the Path without the blessings of the teacher. The lama, who is necessary for empowerment, transmission and teaching, is considered to be the blessing that is inherent in the Path.

In the Vajrayana tradition there is a devotional aspect to every practice that is done,from the most preliminary to the most superior practice, and it is considered to be the means by which blessing is actually transmitted. In the Nam Chö Ngöndro, the preliminary practice accomplished at this temple, there is a beautiful song of invoking the lama’s blessing called “Calling the Lama from Afar.” It has haunting melody, and it is done from one’s heart in order to soften the ego and make the mind like a bowl ready to receive any blessing.

This type of practice functions like a cultivator. Think of planting a field of grain.  One has to plow the field and work the soil so that it’s capable of receiving the seed.  Otherwise, if the soil were not ready, when seed was thrown out it would just bounce, as on a hard surface. Likewise, devotional practice is considered to make one ready. Its benefit is immeasurable. Without it there is no possibility of the blessing being fully received.

Devotional yoga is meant to benefit the student. The teacher is not “pleased” by devotional yoga. Rather, the teacher is pleased by movement and the softening, the gentling and the change that occurs within the student.  In the  same way as the student calls the lama from afar in traditional practice by putting one’s heart in a position of surrender, we may talk about what the lama experiences when the lama calls the student from afar and the student responds to that call.

When a student calls the teacher, with his or her mind and heart like a bowl, many things are happening. First, there is fantastic auspicious karma ripening. In order for a student even to make that step, he or she must have accumulated a tremendous amount of merit or virtue in the past. A nonvirtuous mind cannot call the teacher with devotion.

When the student calls the lama, it’s because the student has realized certain things. First of all, they have looked around and have seen that cyclic existence or ordinary life is flawed or faulted. Sometimes it’s older students who, in some ways, are able to do this more readily because they’ve seen their lives pass, and they have looked around and said, “What have I done? I’ve worked so hard my entire life, and what have I really accomplished? What am I going to take with me?”

At any rate, the student that is prepared to call the teacher has been awakened, stimulated, has understood that much time has passed and that very little can be really accounted for. There has been some fun. It’s been up and down. We’ve all experienced getting older; we’ve all experienced sickness, and we will certainly experience death. At some point we look at all of this and ask ourselves, “Isn’t there something more? There must be something!”  We begin to think in this way, and then we see someone who can give us a path, not just thoughts about the path, not just ideas that are popular in the New Age, but a technology that is succinct and exacting, a method that has shown itself to give repeatable results. When students see this they become hopeful and joyous. Suddenly they’re excited, and they begin to want to come in closer to this experience. It’s a beautiful, precious moment, but that moment can only happen due to the virtue of the student’s previous practice.

Eventually students will come to the point, due to the virtue of their practice, where they will do anything because they know their time is short. They know that they’ve tried everything and nothing has worked. Nothing has produced permanent happiness, so they are looking at the door to liberation, and in part, that is how the teacher is considered. They want to walk through that door.

© Jetsunma Ahkon Lhamo

Offering Oneself

Dorje Phagmo

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

In our Ngöndro practice we find the practice of offering oneself, the practice of generosity.  It’s called the practice of Chöd. Chöd can very easily be practiced constantly.  The practice of Chöd is based on eliminating ego-clinging through transforming oneself into that which is beneficial to all sentient beings and offering oneself.  In Chöd there is actually a visualization where you see all your different elements separated into piles: skin and bones and muscles and fat and eyeballs and stuff like that.  All of that stuff is put into little piles and you cook it all up and you offer it up to the Buddhas.   And you’re thinking, “That’s kind of an interesting little practice there, isn’t it?  Whoa, dude!” But just remember that this is meant to antidote our ego-clinging because as we walk through our lives, we are all about ‘what can you do for me, and what do I want?’  Remember, as we’re walking through our lives as ordinary sentient beings, our mantra is “Gimme gimme gimme, I want I want I want I want.”  So this kind of practice is meant to antidote that.

The very habit that we have of assuming self-nature to be inherently real and reacting with hope/fear, want/not-want to our environment and the things in it constantly perpetuates itself! So, we are taught instead that, wanting to make oneself useful in some way, wanting to be of benefit and awakening compassion, one way to practice that is by offering the self, offering self-nature, and transforming it into something that is useful to sentient beings.

So how can we do that as we’re walking around?  Try to remember that we’re practicing Recognition.  Here’s a great way to think about it.  Have you heard about the guy who recently had a cadaver’s hand sewn onto his arm, and it’s working?  Now those of you that have heard about that, what did you think about that?  You probably said, “Ugh!”  I mean, it sounds amazing in one way, doesn’t it, that somebody who didn’t have a hand now has a hand, but it’s not his hand.  So when we think about it, that’s kind of gnarly, right?  Just think about it: you know what your hand looks like.  You’ve seen it your whole life.  It changes, but it’s your beloved hand.  It’s so recognizable.  It has a certain shape, and it feels a certain way.  Well, now suppose you had an unmatched set, and one of them was not your hand.  Think how you’d feel.  This kind of clinging is so automatic that until we hear something like that, we don’t even know we do it. It is the very basis for our recognizing one another and ourselves as selves.

We grow attached to the shape of our face, the shape of our head.  Even if we don’t like the shape of our face and the shape of our head, we grow attached to it because it is us, (we think), and so it constantly perpetuates that idea of self-nature being inherently real.  It constantly perpetuates that ego-clinging.  Our bodies are, for us, something that we have to protect.  Even if you think that you’re very brave and not afraid of being hurt, or not afraid of even losing your life, I say to you, baloney!  I’ll start chopping, and you tell me when to stop.  We protect our bodies.  If anything scary comes around us, we react, “Aaaggh!”  And if we can’t protect ourselves any other way, we protect our head because that’s the part that keeps us going — we think.  So we have this automatic clinging.  Any sense of recognition of oneself as self is a clinging kind of phenomenon.

To antidote that, we practice Chöd, separating all the parts.  When you’re done separating all the parts, you can ask yourself, “Well, what part am I?  The skin or the bones or the fat or the muscle or the brains or the tongue or the eyeballs?  Which part am I?”  Of course, we begin to learn that that question is not answerable because ‘I,’ or self-nature, is simply a concept.  It’s simply a concept.

How can we practice this as we walk around through our lives?  Well, one way to do that is to develop the habit of when it is you notice yourself…do you notice yourself?  You notice yourself constantly!  It’s all you notice.  We notice our hands; we notice the position that we’re in; we constantly move to be in a different position, don’t we?  We think, “Do I want my hand like this or like that?”  We are constantly doing that.  It’s a constant phenomenon.

Suppose we were to develop the habit of considering the hand.  “Well, this one matches that one.  I like that.”  But what if we were to consider our hands in a different way?  Instead of thinking, “This hand is mine and it looks like this,” think, “How can this hand be of benefit to sentient beings?  What use is this hand?”  Consider it.  You can develop a sense of Recognition of the true nature of our body parts.  You can think to yourself, “Do you know what I like best about me?  I really like my eyes.” I like your eyes too, but I like my eyes, and so when I think about that, I think, “Oh, you know, wherever I go, I have these eyes, and they can see.  That’s really cool.  And other people can see me.”  And I can work those eyes, can’t I?  And that’s really something.  All we know is that our sight, our eyes, are part of us: that is us.  We cling to that.  Suppose we were able to understand our eyes in a different way.  Supposing when we think of our eyes and how wonderful the capacity to see is, or how amazing it is that we can express ourselves with our eyes, we can offer that entire scenario, that entire experience, to the Buddhas and bodhisattvas for the benefit of sentient beings. Your relationship to your own body parts, your own eyes, for instance, your own hand, becomes different.  Rather than thinking, “These are my brown eyes and I have great brown eyes,” or “This is my right hand and it’s a great hand” — rather than thinking like that as an extension of our ego, we can develop the habit of offering the whole phenomenon of sight, the whole relationship to our different body parts, by evaluating how it is that these eyes can benefit sentient beings, and how it is that we can offer them.

© Jetsunma Ahkön Lhamo

The Longing to Awaken

An excerpt from a teaching by Jetsunma Ahkon Lhamo called Longing for the Guru

You were born with the longing to awaken. You were born with a longing to know your own nature, to taste that nature. You were born with a longing and a homing instinct to find your Teacher. You were born with a longing to find a pure path and there were no words for that when you grew up.

You compensated by substituting other things as the object of your longing. You made lots of mistakes because of it. That’s not the point, though. There is nothing you can do in one lifetime that is as meaningful a miscalculation as reaching for that nature and trying to find it in something small. That is the biggest miscalculation that any of us can make and we do it constantly. That’s what keeps us revolving endlessly in cyclic existence.

The relationship with the Teacher is especially difficult for Westerners. We have lots of training on authority figures. We have lots of training on mothers and fathers. But we have no training on to how to deal with this longing. The ways we have dealt with it have brought us a great deal of pain and suffering because we have acted in ways that we do not understand. We are people who have had a particular karma that did not quite fit in with the karma of the society in which we were brought up. If that were not so, then more of the society in which we were brought up would be able to approach the idea of awakening, and the idea of having a Teacher in order to follow a supreme path to achieve that great awakening.

If we can reprogram ourselves by looking back at that original longing, understanding its depth, understanding the ways in which we compensated and forgiving ourselves and confessing the lack of recognition, we will then be able to establish a relationship with the Teacher, the path, the Buddha and the meditational deities that we practice. If we can establish that relationship anew, the quality of the path that we practice will be completely different. The quality of the experience that we have will be completely different. We will feel healed, and the need for that healing is very sharp and very strong.

© Jetsunma Ahkön Lhamo

Longing for the Guru

An excerpt from a teaching by Jetsunma Ahkon Lhamo called Longing for the Guru

Longing for the Guru is something that each of us experiences.  Each of us experiences that longing for the Guru in many different ways.

In order to be with your Teacher — however good or bad that Teacher may be — you must have spent a great deal of time making wishing prayers that you would never be separate from your Teacher. Especially if you are in a situation where you are consistently close to your Teacher and have a great deal of relatively intimate guidance, you must have spent a great deal of time longing for the Teacher. It’s the only karma that will allow this situation to exist.

As we grew up, each of us must have experienced the seeds of that longing. If we look back at our earlier lives, we may not understand that. It’s very difficult to understand how we ended up practicing Vajrayana. We certainly weren’t brought up this way. We certainly had no idea in our younger lives that we were going to be Buddhists, that’s for sure.

Yet, if we were to look deeply, we would discover that somewhere in our childhood there was a longing, which was the seed or the residue of something that we experienced in a previous incarnation. Probably when we grew up, we never heard of a Teacher. We never heard of a Guru. Because it was not consistent with our culture, and it was not sympathetic with what our culture views as proper, we may have diverted that longing into different paths. We may have felt the longing as a need to find ourselves, or we may have felt a sense of waiting to be given instructions, or to find something that we knew we would find.

Some of you might have felt you were waiting for a time in your life when an understanding would come. You might have felt a recognition that someone or something would come into your life and bring about change. You might have felt as though there was something incomplete and that completion would come later. You might have had a sense of waiting. So even while you were extremely busy in your life, there were certain things that you could have done that you didn’t, because you were waiting. Did you at some point hold back because you felt as though part of you was waiting? Maybe you even felt as though you were the ball in a roulette game, that was still going around without falling into the slot yet.

For instance, it is possible that you felt a sense of searching and perhaps went from relationship to relationship, searching for someone who would be intimate with you, searching for a fullness that you never found. It could be that you even went from a self-help group to an insight situation to a church to various kinds of situations that you thought would bring you the answer and you had no idea that it was a spiritual search. But now in retrospect, do you think that perhaps you were looking for something you didn’t find because you did not understand exactly what you were looking for? Surely, if you examine your life, you will find something of that longing in your past.

One of the great difficulties we have as both practitioners and people involved in a materialistic culture is that we have very little understanding of that longing. But in a culture that has a spiritual foundation, that recognizes the role of the Guru, or that recognizes and approves of a tendency to long for spiritual fulfillment, it is much easier to put a name and a label on that longing. For instance, in Tibet you could simply go into the monastery and know that you would find the answer there. Even if you didn’t understand which deity you were longing for, or what Guru you would find, you knew that the first thing to do was go into a monastery and with faith, the guidance would appear.

But, in our culture, in order to survive that kind of longing, you have to make believe that it’s something else. You have to pretend that it has to do with human relationships, or with prosperity, or with a certain lifestyle. You have to pretend that it has to do with intelligence, or with mental health. You have to pretend all sorts of different things in order to put the longing into some slot that our society recognizes. Because if you don’t, as you grow up, especially in the formative years, it’s crushing when you know in your heart of hearts that you are very different from others. No one else seems to have quite the same feeling that you do.

And so, because it’s so crushing, and so lonely, often, the very people that long the most are the ones that have diverted that longing into, perhaps promiscuity, or perhaps becoming almost fanatical about one idea or another. Maybe they diverted that longing into drugs or alcohol. Perhaps they made themselves into a way that they are not, such as superficial, or hard or tough or dull or even dead. They might have pretended that they had no feelings at all in order to deal with the ones that they did have.

Now, it’s true that lots of people have these same feelings and these same ways of dealing with feelings. For instance, it’s very possible that someone whose mother or father didn’t love them could become promiscuous simply for that reason. Yet, that does not preclude what I’m saying. You should listen to your life — what you did and what was underneath it. And you should come to understand that perhaps there was something a little different in your heart and in your mind, and it was always with you.

By the time you have grown and begun to find your path, you have already lost yourself somewhere. You don’t understand yourself any more. You have already done things for which you do not forgive yourself. You have already substituted something else for the longing that you felt. You have already substituted something else for your Teacher. In having done that, it is difficult to find your way home. It is difficult to reach what was originally very pure in your mind. It is difficult to rebirth what was very pure and tender inside of you. And now, you can’t just say, “Oh, I found it at last. The longing is finished. I found what I’m looking for. I found my path, but in the meantime, I’ve been promiscuous and I don’t forgive myself”, or “I’ve become tough, numb, or materialistic.”

What happens is that we see that what’s in front of us is so precious and it’s just what we’ve been waiting for. Now, instead of being able to just grab it and eat it, what we do then, is try to deal with the numbness, the hardness. the promiscuity, or the materialism. This is because we have become used to this feeling of longing. So the longing remains, and we are not able to truly be one with the path and with the Teacher.

We’ve forgotten how to satisfy ourselves. We’ve forgotten how to do anything except blame ourselves and be angry. We make lots of mistakes. We compulsively make mistakes. We do not follow the path purely and with a full heart. We have to ask ourselves if the person who says, “I’ve got to get through with my Three Roots practice today,” is the same person, who, as a child, was waiting hungrily for something. It’s not the same person. We feel differently now than we did back then and we don’t know how to get back to that original place of purity. We feel something is amiss when we think we’ve found our path because we feel angry, guilty and dirty. We feel different, impure. Then we end up approaching the Teacher, the teaching, and the path itself, in an impure way, because we believe that we are impure somehow.

Having longed for the taste of our own nature for such a long time, now when we look at the Teacher and the teaching, we see it as something altogether different. We see the Teacher as just a human being and we try to get close to that human being. And why do we do that? We do that because we spent our whole lives trying to fit that longing into an acceptable picture and now we’re still trying to do the same thing.

We are afraid to experience the depth of our longing, and instead, we try to get close to the person. We are afraid to experience the bliss of the union between the meditator, the meditating mind and the nature that is meditated on. The bliss of that union is so strong and we are afraid to experience it. So instead, we long for some kind of union with the person who is now our Teacher. It is even common to feel a strong sexual urging for our Teacher. It doesn’t matter if the Teacher is the same sex. Students can have dreams and strong sexual urgings for the Teacher. If you think of the Teacher as a mother figure, or a father figure, or an authority figure, or a therapist that you come to with your ordinary stuff, there will never be satisfaction, because that isn’t the truth. That is not the nature of the Teacher. That longing becomes a perpetuation of the suffering that we had as a child where it was not understood, where it was diverted, and where it could not be satisfied.

We misunderstand the feeling of longing. The longing is for union, not for sexual behavior. Because it is misunderstood, what generally happens is a feeling of rejection, because the Teacher does not comply with our wishes. We feel guilty and wonder what’s wrong with us. We feel a lack of acceptance of ourselves, or a lack of confidence, or a feeling that we are somehow impure in our motivation. The longing sometimes becomes so strong that we are unable to practice.

You want the Teacher to hold you and love you or you want the Teacher to be with you as a friend. You are unable to practice because you are so busy watching how your Teacher acts towards you. Does he or she smile at me? Does he or she hold my hand when I’m lonely? Does he or she notice when I’m ailing? Does he or she come after me when I’ve strayed? You’re so busy noticing that that you do not practice. The practice is the caring for you. The practice is the coming after you when you have strayed. The practice is the taking you home where you accept and awaken to your true nature. The teachings that you receive are your relationship with the Teacher. They are the fruits the Teacher brings to you. If you are longing for union with the Teacher, when the Teacher teaches you from his or her mind, and offers you the essence of what they know, that is the union, far more so than any physical friendship could ever be. There is nothing more intimate than that.

Yet, we continue to not understand. We continue to divert the longing, to not accept ourselves and to blame ourselves. We continue to create a bad relationship with our Teacher. If we understood what was happening, we would run to the teacher, run to the path, run to the experience of being on the path and of practicing in order to achieve enlightenment, with open arms and with an open heart. But instead, we are doing other things that do not accomplish the awakening that we wish.

And so, if you feel that you have become deadened to that longing, if you think that you don’t long for your Teacher or long for the Buddha, if you think that you don’t have a heartfelt longing for that awakening, then you should try to remember your childhood and the different feelings that you had. What were some of the things that you did? Were you promiscuous? Did you become involved in drugs or alcohol? Did you become very materialistic in certain ways? And if you can remember the beginning of that, was it based on longing? Was it really based on something that you could hardly remember, but remember that it was sharp and poignant?

If you can remember that time, you should become reacquainted with the purity of that urging. Cultivate that longing. Don’t cultivate it in a false or contrived way, but search for what was already there. Feel what was felt. Don’t make up a feeling. That’s important because if you do, you’ll blame yourself again. Instead, try to remember that feeling, even if it just numbs you to think that you have gone so far astray. You should not be ashamed because it was your karma to be born a culture where what you felt was not acceptable and you tried to fit-in in ways that were acceptable. Those ways did not work for you and then you shut down. You should try to go back to that original feeling and then you have to forgive yourself.

In order to be able to fully forgive yourself, you have to confess. Don’t confess, “Oh I’ve been a bad girl or I’ve been a bad boy, I’ve done this and I’ve done that.” The confession that you should make to the primordial Root Guru is, “You were everywhere and I tried to find you here.” Your true confession is your lack of understanding the nature of the Guru. Your true confession is your not understanding what you are. That’s your real confession and the real sin you committed. Yes, karma happened. But that core confession and purification can bring about the end of all the karma that arose from that, truly. It can bring about the end of all suffering that came from that point.

You should allow yourself to remember the longing that you felt and learn to live with it. In living with it and having it be the warmth in your heart, that longing will bring the proper result. So long as it is diverted, so long as you refuse to feel it, so long as you do not allow yourself to be pure and constantly cover that up with feelings of impurity, so long as that continues, the longing cannot be satisfied.

If you feel that longing purely, and if you can manage to get your ego out of the way, then that longing can be the very bread that nurtures you to continue firmly on your path. That longing can be the way that provides the actual, undeniable connection with your own Root Guru. It perfects that relationship so that you can realize the nature of the primordial Guru. You can understand that what you see in front of you is the miraculous touch of Lord Buddha. Your relationship with the Teacher, the path, the teaching, and your own practice can only be a result of the miraculous intention of the Buddha. So long as you continue to understand the teaching and the path as something external, you will never understand its nature. You will never be able to truly drink of the taste of that nature. Instead, you will continue to feel separate from the mandala.

© Jetsunma Ahkön Lhamo

Merit & the Karma of Happiness

From The Spiritual Path:  A Compilation of Teachings by Jetsunma Ahkon Lhamo

You are able to practice because you had the karma to receive teachings. Merit has come to the surface of your mind; good karma is ripening. But linked with some of this ripening merit are some bubbles of not-so-good karma. So what happens? You sit down with the intention to practice, but now you’re just too tired. You start to fall asleep. Or you decide that you need to do some other things. You externalize what you think are the causes for your inability to practice. Maybe you even begin to doubt that you’re happy in the Dharma. You wish you were surfing in California, and this thought is like a little rat, gnawing in your head. It gnaws at you slowly and steadily.

You need to understand that good karma is ripening, but some negative karma is linked to it. Embedded in your mindstream is some non-virtuous activity associated with the intention to practice. Now you have repeated that pattern, in seed form, and it will ripen in the future. Sometime in the future, you will again sit down with the intention to practice, and you won’t be able to do it. So the sensible thing to do is to persevere, to push through as well as you can. Understand that your tiredness, sleepiness, and other excuses have no basis. They are puffballs.

When you find yourself making excuses why you are unable to practice, why you don’t really want to hear the teachings, the best thing to do is to break through by accumulating merit. By doing virtuous things. Study Dharma. Pray. Practice kindness and generosity. Meditate. Contemplate the teachings. Try to understand them more deeply. Be attentive. Make offerings. Repeat the Seven Line Prayer many times. Repeated with faith, it is an antidote that can end all your suffering. It can, the teaching says, lead to enlightenment. All these things are ways to accumulate merit. You must understand how merit (and lack of it) works, or you will have a difficult time maintaining potency on the Path. It will even be difficult, on an ordinary level, to have a good life. For you won’t have any way to understand what is happening to you. You will always blame external things, other people. It is true that when you encounter misfortune, other people are usually involved, and you may well have some mixed karma with those people. But the karma arises within your own mindstream; it isn’t somewhere outside.

Pull out of your addiction to reaction. Think of your mind as something like a mechanism, and you yourself as a mechanic. Understand that you can work with its levers, pulleys, and gears. To most people, their own minds are a mystery, a complete mystery. And they search for someone who can understand them.

What should you do? Persevere in your practice. What else? Create more merit. The big mystery of “me” is solved. Almost reluctantly, too, because it’s so lovely to remain a mystery. It’s so pleasant to think that there is something mysterious, special, and unique about us. How often we try to obtain something that seems just out of reach. Or we have it in our hands, and it slips away. What is going on here? Lack of merit, of course. And yet we keep on reaching and grabbing and forcing, all in vain. Sometimes we think we have made something happen by forcing it. And yet, we have merely rearranged our karma. The basic problem remains unsolved. Suppose you want a new car, but the cost is just out of reach. Both merit and lack are coming to the surface. Even if you contrive to get the car, you will still have, ripening, some non-virtue associated with lack. That lack will always show up somewhere—with the car itself, or in your relationships, your health, or in missed opportunities. So the key, whenever you lack something, is to accumulate merit.

Some people are unaware that it takes merit to be happy. Have you ever noticed that some people just seem to be happy, no matter what? And others … well, happiness seems to elude them. And it’s because there is no karma of happiness, no karma of having made others happy, ripening in their minds. You can’t even lighten them up with a joke. They just don’t have any happy bubbles ripening to the surface. “How are you today?” you ask them. “Not so good,” they reply. “Umm … Nothing seems to go right.”  But if we haven’t got the karma for happiness, whose fault is that? Who did it to us? Someone else? No, but it’s a problem we can fix. The problem is within our own minds. We can create the karma of happiness by creating merit.

© Jetsunma Ahkön Lhamo

Identifying What is Important

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called Commitment to the Path:

These two particular teachings about the preciousness of this human rebirth and the impermanence of all things samsaric are supposed to make us see, recognize and call to mind and to be mindful of the difference between what is ordinary and what is extraordinary.  What is ordinary experiences birth and death.  It doesn’t travel with you.   It’s a product of samsara and its building blocks, which are delusion, and the senses, which are also deluded.  And while this is what builds samsara (and this is nothing to feel comfortable in), once you identify that, you can also identify what is extraordinary. And what is extraordinary is the Buddha nature.

We think about the Buddha nature as it appears in the world as the ground, the method and the fruit.  The ground is that the Dharma, Buddhism—the way that the Buddha enters into the world—always comes from the mind of enlightenment.  Whenever the Buddha speaks, the Buddha speaks from enlightenment, from the Buddha nature that does not experience rebirth. All teachings in Dharma, then, arise from the foundation, the ground. All teachings in Dharma are expressed as the method, or path.  One thing that distinguishes us from other religions is that we have method, real solid method and many different methods, to suit different karmic propensities.  But the method is given rise by the Buddha nature, so the method and the Buddha nature are not only similar; they are the same taste, the same stuff.  So the path is enlightened as well.  The result, of course, is Buddhahood, liberation from ordinary death and rebirth and the realization of the primordial wisdom nature, that awakened state that the Buddha described.  That’s the result—Buddhahood which arises from Buddhahood, which is Buddhahood and remains Buddhahood. The ground, the method and the result are indistinguishable.

So now we have identified what is impermanent.  We have identified what is useless.  Now we begin, because of that teaching, to identify what is extraordinary, what is of benefit. From that knowledge we can begin to make choices about how to practice our path.  You can see how it would be difficult to make a real commitment without understanding that.  It would be a fad for you, a thing.

Tibetan Buddhism is really kind of stylish right now.  We’re in vogue, but that’s not how we should approach this.  We have to approach it with eyes open. And believe me, as you get older, you’re going to realize that, just like the Buddha taught, our lives are like a waterfall rushing down a mountain.  Oh, you might think, that’s not bad.  Waterfalls last a long time, but don’t you get it?  You’re looking at a condition.  When you see a waterfall, you’re looking at a condition.  The cup of water that falls from the top reaches the bottom in a heartbeat and we’re like that.   We look at life and we think, oh, it’s constant.  Been here for a while.  Probably be here for a while.  But that cup of water falls down so fast that we come to the point at the end of our lives and we wonder. We look in the mirror and we see ourselves.  We have graying hair and like I said, everything is falling south and all these changes are happening. For me, I look in the mirror and here is this middle age woman and I go, how did that happen.? I am just a kid.  I’m just learning something here.  How did that happen?  And that is the experience that we have.  It goes that quickly.

And while life seems like a jewel to be enjoyed, we do not understand that if we spend our time enjoying it, it will be over in a flash and we will have gone to a precious continent and brought nothing back.  And it’s not to say you shouldn’t enjoy it.  I’m trying to enjoy my life, but I get the big picture.  And that’s the thing we need to do here.  We need to get the big picture. If we are in this place of great benefit and we have met with the teacher and met with the path, we must encourage ourselves to take advantage of this precious opportunity. I hope that you’ll think about this again and again and again.

Lord Buddha teaches us that all sentient beings are suffering, that all of samsara is pervaded with suffering, that we are wandering in cyclic existence helplessly.  We are taught that all sentient beings are the same in their nature and the same in the fact that they all wish to be happy. Even when they do crazy things, they are trying to be happy, to feel good.  And we realize while there is all this suffering, there is an end to this suffering and that end is liberation.  And that’s the only good news in all of life.

© copyright Jetsunma Ahkon Norbu Lhamo All rights reserved.

 

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