Teachers | Tibetan Buddhist Altar

Right in Front of You

March 3, 2017 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “The Lama Never Leaves”

What I would like to talk about today is our opportunity right here. We have a tremendous opportunity. Whenever lamas come to this temple, they say, “This is a living jewel in America.” That’s what they say. They say that this temple is a living jewel; that it’s the real thing. They use phrases like that. This is really Dharma; this is the right stuff. They also say that we have all the objects of support here. We don’t really know what that means, but we’re glad we have it. So I’ll tell you.

We have these visible objects of support, meaning that, for instance, right in front of us, we have the cosmological display of the mind of enlightenment. That is the sand mandala that remains there. His Holiness [Penor Rinpoche] allowed it to remain so that we can have with us that display and take refuge and meditate and be mindful of that and to learn. It is the very display of the mind of enlightenment. Each object in the mandala has specific meaning and so we are delighted to have this.

Then we also have beautiful statues. The statues are not specifically the objects of refuge, but they are physical supports for the objects of refuge. In other words, our eyes are allowed to rest on these objects. Our eyes are allowed to, for instance, study the hand positions, the objects that are being held and to learn from them the meaning of the objects, because each of the objects that any of the statues hold has to do with a quality of the Enlightened Buddha. So each and every object that is held has to do with quality or maybe in some cases activity, like in the case of, statue of Mahakala that may hold a great lasso. He lassoes the negativity and pacifies it. So it has to do with the qualities and the activities of the enlightened mind. We ourselves use the same images in our practice so that we can practice these very qualities and these very activities. For instance, if we generate ourselves as Manjushri, we then are holding the sword that cuts the darkness of ignorance.

Then we have an altar where we can make many offerings. We try to make the offerings as extensive and as beautiful and as exceptional as possible. Maybe we wouldn’t think to have so many flowers in our own home. Maybe we wouldn’t think to offer so many bowls of rice. Why would you want to have so much rice or so much water or so many candles? Why would you put so many sweets and delicacies and things on the cabinets like that? You wouldn’t do that in your own home. And that reminds you that here we are in this amazing temple with these objects of refuge and we are making many offerings. It reminds us that these are offerings; and we again, in some subtle way, offer them when we see them being offered that way. So that is a condition by which we can practice virtue and gather merit. Anytime we make an offering to an altar, there is a great deal of merit in that, and our minds become more purified and more virtuous. And so that is a cause for happiness.

Here are the statues. They’re not just ordinary statues, that is to say, lumps that are formed to look like the Buddha. Each of them has been empowered, and there are specific mantras that are within each one of them. Usually there are mantras that are general and there are mantras that are specific to the deity. Inside there is a central channel, as though it were a living deity where the central channel is the beginning emanation of the deity’s form. Inside each and every one of them is a a copper tube, or maybe it can be wood, like the spine of the deity. And so in every single one, there are profound prayers and many offerings. Some of them have relics in them. Some of them have jewels, no really fabulous diamonds, so there’s no sense stealing any of them. We actually had somebody in Poolesville steal a ring from the stupa once and he lost his finger—the finger with the ring on it— so he returned the ring. You don’t want to do that. You want to think of whatever offerings are in there as being the very jewel of enlightenment and that that is something precious.

By the lama’s power, each and every statue is empowered; that is to say, the lama generates the deity and invites the deity to remain. And so the deity actually remains as this statue. That doesn’t mean Guru Rinpoche is here and not there, or there and not here. It doesn’t mean that, but it does mean that these statues should be treated like living Buddhas. And that is the cause for great merit. There are many practices that are done, particularly during Losar [Tibetan new year], where we take a statue of the Buddha and we carefully wash it and say many prayers. We say, “Although the Buddha does not need washing, by this washing may all sentient beings be cleansed of the suffering of non-virtue.” And so the cleansing of the Buddha is a tremendous virtuous offering to make, you know, to cleanse the Buddha with saffron water and to offer the Buddha a cloak. Although the Buddha is never cold, one would offer that cloak in the hopes that, “By this offering may all sentient beings be free of the suffering of want, of nakedness or of cold, or of not having any clothing, and may they be clothed eventually with the gorgeous array of Dharma.” So we make these kinds of wishing prayers.

When we make these wishing prayers for others, we are making them for ourselves, as well. In fact, there’s almost no need to include ourselves in those prayers, although we certainly may, and many of the prayers have words like that, “May I and all beings…,” or “May all beings and myself included…,” like that. But whenever we make prayers for the liberation and salvation of all sentient beings, for the end of their suffering, for their continued advance upon the path, then surely you must know that by the merit of that, we also are accumulating a great deal of merit to do that very same thing. So that merit is ours as well. In fact, when you accomplish something meritorious, by dedicating that merit, the minute you dedicate it, you can no longer burn it up in an adverse way. It’s like you put it in the bank. You can’t spend it anymore. And even though it goes to benefit all sentient beings, it’s still in your bank. It’s awful we have to explain it that way, but ours is a materialistic society, and that’s how we understand things.

So whenever we commit some kind of virtuous act, we should immediately think, “This I dedicate to the liberation and salvation of all sentient beings.” Whenever we go round and round the stupas—even trying to relieve our own suffering, which many of us do and should really, because we have had cures around the Stupas—we have had amazing turn-arounds in people’s mental states, their habitual tendencies, even mental illness. We’ve had amazing events come about through circumambulating the stupas and making many prayers. The minute we do that, we should absolutely dedicate that to the liberation and salvation of all sentient beings.

When we pray for our own health, we should not do so without praying for the health of others as well. When we pray for our own happiness, we should think, “Oh, here I am in this land of great fortune; and here I am securely, hopefully, upon the path, and here I am in front of the objects of refuge and yet I can be so miserable. If this is possible, then how much more miserable than I am must other sentient beings be—those who have no food, who have no home, who are in war, who experience earth changes or tsunami or terrible events. Here I am in comfort and I am suffering, then therefore I pray that their suffering will cease also.

Cause and Effect and the Antidote to Unhappiness

March 2, 2017 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “The Lama Never Leaves”

Lord Buddha’s teachings are always reasonable and logical. He teaches us that, for instance, if we are lonely and unhappy, we should look to find the causes of that. He teaches us that causes are never outside. They seem to be, but they are never outside because actually we are living with our own karmic habitual tendencies and propensities. So if we are lonely and unhappy, we should look to the deeper causes. The deeper causes may be that in the past, whether in this lifetime or in some previous lifetime, we allowed the others around us to be unsupported and lonely and unhappy. Or perhaps we committed some profound non-virtue with our minds and so now, in our mind, we have the habit or the result of loneliness and unhappiness. Perhaps in the past, we caused someone mental suffering or mental affliction, and so now in the present, we find ourselves feeling that same mental affliction. But we can only remember since the time of our birth, or somewhat after that, and we don’t know what the cause was really. It’s hard to see. We have to go by the Buddha’s teachings because Lord Buddha is that state of enlightenment which has the wisdom to see causes and results. So we are taught if we have certain results within our life, such as unhappiness and loneliness, we should look for deep causes If we can’t find some reason in this lifetime for our loneliness and unhappiness, that is to say, that we ourselves have not brought about similar loneliness and unhappiness to others, then we should think that probably the cause has been in the deep past. So we must assume that in the past, we have caused some unhappiness to others.

Now, here we are on the path, and we are told to apply the antidote. I shouldn’t leave that part out. And the antidote, of course, would be to do one’s best to uphold the Bodhisattva Vow and to benefit others as strongly and as purposefully as we possibly can. Of course, as monks and nuns, we will do that within the context of Dharma activities. As lay people, hopefully, we will do that within the context of Dharma activities as well. Yet we also have many opportunities in our lives to be of benefit to others in ordinary but very special ways. Some of us are doctors or nurses or counselors or those who help others. So there are human ways to help others and there are extraordinary Dharma ways to help others, and we should apply that antidote.

One thing that not only I have noticed but practically every pop-psychologist that has arms to write a book with nowadays will tell you is that in doing for others, one becomes happy. Self-absorption and ego cherishing, only thinking about what you want and what you don’t have, leads to further unhappiness and selfishness. So it’s doing for others that actually brings up the spirit, and I personally know that this is true. I know that this is true.

Mind Creates Form: Khenpo Tenzin Norgay

March 1, 2017 by anisonam

The following is an excerpt from a teaching by Khenpo Tenzin Norgay given at Kunzang Palyul Choling called “The Six Paramitas”

We are always concerned about our mind. We have the body, speech and mind, and according to our Buddhist teachings, we say that our mind is more powerful than our body and speech. It is the main controller. Once we have our mind controlled, then our body becomes naturally controlled, and then our speech is also perfected. So that’s why, instead of making our body perfect, what we are doing is making our mind perfect.

The mind is given more importance in our teachings. According to our teachings, our mind can create a physical object, not the other way around—a physical object creating our mind. So this is one of the main teachings. If we are able to understand that, then the law of karma, or incarnation, can be better understood.

So here, when we say our mind can create physical objects or all these projections—it is in the Abhidharma teachings—we are talking about how we have three realms of existence: the formless realm, the form realm and the desire realm. Even in the Sutrayana teachings, when talking about, the formation of these three realms or cyclic existence, like when earth or some physical formation is there, it’s saying that it starts from below and then goes upward—having this sphere and space and the sphere of water and all gradually stacking upward. Then when talking about the formation of the beings abiding there, the inhabitants, it’s talking about stepping downward. First we can say we have this formless realm where there is only consciousness. The person born in the formless realm is, in one way of saying, less distracted and has a great degree of meditation but without Vipassana or Right View. If we don’t have Right View, then when our meditational power becomes exhausted, we can be born in the form realm. In the form realm, our teachings say, there is no physical body of flesh and bones, but not exactly the rainbow-like body. So there is sort of like a physical body there which is not really made of flesh and bones. But it’s saying because of our attachment to the physical form, there is some solid form of physical appearances in the form realm. When this becomes stronger, we call it the desire realm. So that’s where we are, in this desire realm. And here, our desire to objects is stronger, so we have this flesh and bones and this brain.

What I’m trying to say is our mind can exist freely without relying upon the chemicals in our brain. If it were just a chemical process, then once the brain died, everything would be dead. So it seems this is not our teaching. Our teaching is that our mind creates the brain, not the brain creates our mind.

Non-Duality

February 28, 2017 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Tools to Deepen in Your Practice”

We think that bodhichitta is something that we must practice, and yes, in order to build proper habitual tendency, that’s what we should do. That is the basis and foundation for the next level of practice. But this level of practice requires going beyond simple human kindness, or even extraordinary kindness where we practice from life to death, you know, in order to practice medicine or give out food, or make some phenomenal contribution.

But here in the Vajrayana path, we must understand that you cannot create the bodhichitta. You cannot establish it, nor can you tear it down or destroy it. All you can do is deny that you are that; and you can do that from now ‘til kingdom come, whenever that is. But you cannot deny the understanding that when we seethe fundamental picture we see again and again and again in Vajrayana of the Lama and Consort in union, this is emptiness and method, emptiness and compassioninseparable, functional as one. We can take them apart to discuss or to understand them, but in truth the bodhichitta cannot be separated from emptiness. And the true awakening to the bodhichitta comes from the fundamental view of understanding the emptiness of all nature.

In Vajrayana, we are asked to accomplish many things. One thing we are asked to accomplish is, of course, the realization of emptiness, the understanding of emptiness. We are asked to understand the arising of compassion as being consistent with the understanding of emptiness. What we can’t do is change that or build it or control it, or anything. By simply letting go of the idea of duality, the display of truth must surely arise, and that display is the bodhichitta.

Proper Conduct: Understanding the Source of Happiness

February 26, 2017 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “The Lama Never Leaves”

Whenever we are on the path and we have a spiritual friend in the form of a teacher, whether it is on the earlier path of Theravadin Buddhism or whether we have a spiritual guru who is from the Vajrayana point of view, a very profound friend who one can expect will mingle with our lives and hopefully mingle with our mindstreams, and give us the appropriate information in order to practice the path, there is one set of instructions that is almost always given in one way or another. And so I’d like to give these instructions. They are about gathering and accomplishing “merit”…or meritorious activity.

Here in our society, we are taught in a materialistic way. We are taught that of course if we get education we will make money. If we make money, we will get things. If we get things, we will be happy and we can pass those things on to our children who hopefully will be happy also. And that’s the idea that we have in this society about material things.

Very rarely do our parents teach us about profitable conduct. We’re taught about how to live profitably. Hopefully, if we had good parenting, they taught us about how to keep a bank account and all of those passages of adulthood that we learn about. But nowadays, it has become much less popular, unfortunately, for parents to teach us profitable conduct; in other words, how to act, how to present oneself, how to hold oneself, what deeds to act upon and so forth, that will bring us happiness and joy. We in fact, in growing up, we are not really taught that acting in a certain way will bring us happiness or joy; or making offerings in a certain way, or certain kinds of conduct. Generally what happens is the child imitates the parent. Many times the parent, like any other samsaric being, is neurotic and we see them acting neurotically in their relationships, and we see that it’s like a roll of the dice. According to how we act, half the time it produces happiness, and half the time it doesn’t. And sometimes when we’re in a real spiral…that means the downward kind…we can experience a great deal of neuroses and our children will watch that habitual patterning and they will pattern themselves after it. It’s natural. It’s hard-wired in children to do that. And of course in this day and age, it seems like we have lost touch with what it is that actually creates happiness. We are so confused in our minds…we’re in such turmoil…we’re always grasping and grabbing and trying and often we’re working very hard at it. It’s not that we’re lazy. We don’t just lay around all day. We’re often working very hard at things that ultimately produce no good result. Pursuing endless distractions, the Buddhas have called it.

And so, we turn to the people of authority in our lives and we look to them for guidance. Well, we look to the government and the government says, “Let’s cut down on social services, screw the poor people, we’ll go to war!” So maybe that’s not so good.

So then we look at our parents…and let’s see, parent’s are on maybe second or third marriage, and they’re very much trying to be happy but they don’t know how to be happy and the parents are in as much turmoil as perhaps the child is.

And then the child turns to the teachers and even religious figures. And if the religious figure is not enlightened, often times they are lead down horrible paths; perhaps even abusive paths where they are taught some strict dogma that has no relationship to anything really; or in the worst case scenario, they are used and abused by a religious figure of authority.

So where do we actually go to understand what it is the Buddha taught about cause and result…because this is where the Buddha really shone…showed his immense wisdom, his immense capacity. …Is that not only Shakyamuni Buddha, himself, but every teacher and lama that has studied his teachings, followed his ways and accomplished. And all the teachers yet to come that revealed Terma, including Guru Rinpoche and those that were Treasure Revealers later on, each in their own way, taught us Proper Conduct.

Proper Conduct is actually part of our Ngondro practice in which we learn to turn the mind toward Dharma. And that doesn’t mean…what do you call it when somebody…a person that sings the rap of a certain company and…public relations, right. It’s not like that. Our teachers actually indicate to us how we should live and actually that’s one of the signs of the Buddha is that the Buddha comes to the earth and shows us how to live because we are living in confusion. We have not been taught of cause and effect. And this is one thing that Lord Buddha really taught about was cause and result. And he said that, if spiritual thinking isn’t reasonable and logical, that is, if one cannot think it through first before one decides to really open the heart in faith, then we should think again.

Love For All Beings

February 25, 2017 by Holly

[Adapted from an oral commentary given by His Holiness Penor Rinpoche in conjunction with a ceremony wherein he bestowed the bodhisattva vow upon a gathering of disciples at Namdroling in Bozeman, Montana, November 1999. —Ed.]

Think about all living beings that at some time or another, throughout the course of innumerable past lifetimes, have been your own kind father or mother. Consider how a mother will do anything for her child—even give her own life, without hesitation. Consider how all living beings have been that kind to you at some time in the past—not just once, but countless times, in countless different circumstances and situations over the course of countless lifetimes since beginningless time. Consider also that to not think carefully about repaying kindness, and thereby to go through your life without the intention to truly benefit parent sentient beings, and so to actually ignore them, is truly shameless.

Many people in the West may think, “Wait a minute! My parents were not very kind to me. In fact, we are not even close, and I don’t even like them, so why should I feel that I need to repay their kindness now?” If that is what you think, then take a moment to think about how you acquired your body. Is it not due to the kindness of your parents that you have your precious human body? From the time your consciousness entered the union of your father’s seed and your mother’s egg, your mother carried you in her own body. Her body nurtured you as you grew within it. Then with pain and difficulty she gave birth to you. Her kindness did not just stop there: for many years she cared for you and lovingly fed, cleaned, clothed, and wiped you; she provided shelter and cared for you when you were sick, and then she protected you and looked out for you constantly. If you think you don’t need to repay the kindness of your parents, just remind yourself of those events, which you were the recipient of time and time again.

If that still does not change your attitude, so that you still do not understand the kindness your parents showed you, then think about your body, the gift of your body, which is who you are; your parents gave you that. Because your parents showed you the great kindness of giving you your body, your precious life, here you are. Sure you had the causes for your precious human rebirth, but without parents you wouldn’t have your body. And you didn’t have your body, you wouldn’t be able to receive these vows.

In our present state of ignorance, we have an inability to recognize that all beings have been our parents in the past, and we certainly don’t know what the particular situations and circumstances of those lifetimes were. Nonetheless, it is certain that we have had countless sentient beings as our parents over and over again in countless past lives. The truth is, at the present time we just do not recognize that.

Imagine you are on the bank of a river with your mother and suddenly she falls in and is being carried away by the rushing water. There you stand on the bank, watching that happened. What would you do? Would you do something to try to save her, such as throw out a rope? Or would you turn your back and walk away rather than risk your own life? Would you be concerned for her, or would your concern be only for yourself? The intention of the hearers and solitary realizers can be likened to this latter case, while the intention of the Mahayana practitioners can be likened to the former. While it is important to develop attraction toward peace, you should never for any reason, be attracted to the quiescence of the hearers and solitary realizers.

From “THE PATH of the Bodhisattva: A Collection of the Thirty-Seven Practices of a Bodhisattva and Related Prayers” with a commentary by Kyabje Pema Norbu Rinpoche on the Prayer for Excellent Conduct

Compiled under the direction of Venerable Gyatrul Rinpoche Vimala Publishing 2008

Taking Bodhicitta Home

February 23, 2017 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo offered at Palyul Ling Retreat 2012:

We have to remember that kindness is the way, and bodhicitta is the most powerful thing in the world. If you are afraid because someone has wronged you or harmed you in some way (and I’ve had that experience), I’ve also found out that bodhicitta solves the problem. Bodhicitta ends the problem. If someone harms you and you instead give bodhicitta, some kindness, then the problem is over. His Holiness himself with his own mouth told me there is nothing more powerful in the entire world than the great bodhicitta, nothing more powerful.

Whatever practice you do, meditate on compassion. Meditate on the suffering of sentient beings. Come to understand what it is that they go through. They will never have what you have because the karma is not there. But you could help by offering the bodhicitta and offering yourself to the three precious jewels for their sake. Keep this phrase in your mind. If you are uncomfortable and your knees hurt or anything like that, remember, “For their sake. For their sake, my children.” Please hold that in your heart and hold that in your mind, even though these are just very simple words and nothing to take home or be so proud of. Still I want to tell you that if you don’t have the bodhicitta, you have nothing.

You are so needed in a world that is hungry for love. But if you forget that, then your practice again becomes dry and dull, and you may forget. Dharma is like a wedding cake. The bottom of the cake is the support. Without support, everything falls down. And bodhicitta is the support.

I know your hips hurt and your knees hurt and your eyes are tired. I know what it is like with retreats and the long times that you sit in that one certain position. I can’t even do it anymore because my knees have gotten so bad. I inherited that from my father, His Holiness Penor Rinpoche. That’s all I am going to burden you with tonight. I feel that you have spent a long day working very hard, and you should have your rest; but I wanted to tell you this one small thing. Don’t forget love. Don’t decide what it has to be. Don’t forget the bodhicitta that is so needed, like food and water. Look and see what you can do to help others on ordinary levels too. You can’t practice when you are hungry. Try to help all beings in any way that you can. If you find yourself unable to keep going in your practice, stop. Go back to the beginning. Do the bodhicitta all over again, and then move on. You will be refreshed. Your heart will be moved.

That is all I am going to share tonight. I thought that it might be helpful in your practice, especially in the middle when it’s just getting really hard. Take care of yourself. Take care of your hearts. Give yourself the food you need to go on through practicing kindness. Be kind to yourself as well. I am thrilled to have this opportunity to be with you, even though I have nothing much to say. Thank you for coming.

The Seduction of the Five Senses

February 23, 2017February 23, 2017 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Tools to Deepen Your Practice”

All the practices, no matter what they look like or sound like or seem like, are heading in that direction of gradually awakening more and more to the awareness of the sphere of truth. Wisdom is then the accomplishment of a state of such non-attachment that one realizes the emptiness of phenomena by simply [Jetsunma effortlessly and blissfully breathes out, her eyes and body completely relaxing]. I don’t know how else to describe it except to just show you that posture. Just…[Jetsunma once again breathes out as noted above].

Because the same as your touch is bliss. The same as your smell is bliss. The same as your tongue is bliss. How does it happen then that we’re so darned uncomfortable? How does it happen then, according to the Buddha’s teachings, that so many sentient beings are revolving so helplessly in samsara, so lost, so unable to understand how to understand, or how to awaken, or even how to live virtuously so that in the future they’ll be happy? How does this all happen?

Lord Buddha said it during the course of his actual physical life, when he said, “All suffering arises from desire.” So while you can say that the fundamental space of the five lights is the same as the five primordial Dakinis, they are activity not separate from the Buddha nature. And yet these five senses hold on to us. Well we think they do, although we did create them. But with their grasping nature, they cause us, because we have the strong habitual tendency, to constantly react and constantly react and act really neurotically because we don’t understand. To be neurotic is to not understand the situation and to act inappropriately repetitively. That’s pretty much us. We do not understand the emptiness of self-nature and so we constantly act differently.

So, these five primordial Dakinis that are your senses and that someday you will awaken to are now—because we are clinging, because we have not renounced, because we believe in phenomena and we believe in the solidity of everything, and because we are really revolving in dualism—we would have to consider them like five nasty whores. Because they trick us. They seduce us. They say to us, “Come and play with me and I will give you anything.” And when’s the last time you got anything from a skanky whore. (laughter) [Jetsunma: I did not say that!”] Our five senses actually keep us in a constant state of inflammation, because while we’re grasping to the solidity of phenomena, we’re constantly reacting. While we’re constantly reacting, we’re constantly acting neurotically, out of accordance with the nature of reality. And so we’re being tricked, seduced.

The senses have many tricks. As front runners for our consciousness of duality, they like to trick us by building us up. You know, we can see and hear things that make us feel very proud and make us feel as though we are worthy of praise. You know, we can arrange phenomena any way we want. That’s the amazing thing about it. And it can become very seductive. We can absolutely crap out on our practice and yet with our five senses, we can manage to create in our consciousness of duality a scenario in which we’re looking pretty good. We can wear the right clothes and have the right beads, and you know we can look pretty good. And so that’s the deceptive nature of the five senses.

How difficult it is to understand that that which helps us negotiate around is actually the very nature of bliss. How to understand that the opposite side of the very clinging that we do so tightly that prevents us from awakening to the primordial wisdom state, is liberation? Well, that’s wisdom and that is the kind of wisdom that we strive for as we practice.

What Are Your Senses Telling You?

February 22, 2017 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Tools to Deepen in Your Practice”

When you see, you react with acceptance or rejection. You have an acceptance or rejection or even a neutrality, which would be a combination of both or a decision not to do either; but there is that first knee-jerk reaction. It’s the same with all of our senses. We react to what we sense. The senses are really to keep us pacified in the belief that our lives are inherently real, that we are sitting on solid, that we are solid, we live in solid and everything’s ok. And that’s what the senses are meant to do. They are meant to grasp on in a way, and hold on to the time and space grid so that we can feel as though we are safe. Because we don’t like that idea of emptiness. That’s just troublesome.

So when a Tantric practitioner sits down to meditate, he has to take the senses and open them up. How can you do that? Can you visualize it? Well, you really have to go quietly in your practice and find out for yourself. It’s very difficult for any teacher to tell you exactly how to let go of the senses or to let go of the attraction of the senses. Yes, we can give you pointers. But it comes down to the point really when you have to sit and you have to know your own mind. When we know our mind, we know how to deal with it. And it’s like feeling our way around. Oh, we know we shouldn’t go there because there’s an object; and we know we should go there because it’s ok. We’re kind of feeling around.

So when a Tantric practitioner meditates on emptiness, he doesn’t build emptiness. He doesn’t make emptiness. He doesn’t cling onto emptiness which is somewhere else and bring it here. Instead, what the practitioner does is to simply allow the grasping to solid phenomena and solid self-nature to be appeased. One relaxes. One awakens to emptiness!

How does one awaken to emptiness? Well of course, the first time you sit down and try this, you’re not going to awaken to emptiness fully because that would be like becoming practically enlightened in a very swift time, like very swift. And so, you can’t expect that. You must be patient with yourself and expect that this will take some work, that it will take some time.

When one relaxes the grasping, the difference is . . . Ok. If you take a crystal and sunlight comes through the crystal and is reflected and refracted and you see a rainbow, the rainbow is the same nature as the light that came through the crystal. In a way, what you’re going to do, is if you’re seeing a red ray and a purple ray and a blue ray or whatever color you’re seeing from this crystal, you’re going to, with intention, go to the heart of that color, as though you were peeling away the colorness of it. Almost reversing it. Putting it back through the crystal and understanding its source. Like that.

I know. That’s a little chewy. So you have to chew on that for a little bit. But it is very much like that. To be a Tantric practitioner, in fact, you must have assumed the nature of emptiness. And in one’s practice, that is what you do. You assume the nature of emptiness. So, you are relaxing the senses and the grasping knowing that. You don’t visualize emptiness because when you allow the relaxing and the grasping to go, emptiness is what is. It spontaneously arises. And even that’s a joke. Because here I am telling you “it” spontaneously arises. And of course, that’s not possible. Because once it’s “it”, then it isn’t empty. And yet I say to you that this is the trick of it. When we take that precious minute before we generate the deity to really allow the senses to unlock, to stop contriving, to cease to evaluate, to stop giving you the food that you use to react, to simply let go, the more deeply we go into our practice. And your assumption there—and that should be your first assumption—is that separate from this grasping, there is the nature of emptiness. That, in fact, if we can pacify this grasping, then the empty nature is visible or knowable in some way.

The Sphere of Truth

February 22, 2017February 22, 2017 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Tools to Deepen in Your Practice”

When it comes to gathering wisdom and to understanding the difference between wisdom and knowledge, knowledge would be all the facts that you absorb from your text or from reading or from your teacher or from tapes that you might have heardthat allow you to accomplish that ‘letting go of the senses.’ The actual opening the senses and relaxing them is like a hand. If my hand is like this, it’s around something; the shape is defined. And here in your meditation on emptiness, it’s more like this (Jetsunma relaxes the hand grip) and the hand is open. And while the hand is open, if it were possible to truly do this in a profound way, it would be like it says in the Guru Yoga generation stage in the Shower of Blessings: ”His great bliss flashes in the fundamental space of the five lights.” That’s it.

If you could really read and understand that line, that would be so good. “His great bliss flashes in the fundamental space of the five lights.” Well, what are the five lights? They are the senses. While we are considering them solid, we can name them and describe them. But it says here, “…the fundamental space of the five lights”. So the senses become ‘fundamental space’. The trick is that when we are not grasping and reacting, the natural state of bliss arises. And so here they’re talking about Guru Rinpoche, and they’re saying, “His great bliss flashes in the fundamental space of the five lights”. Such renunciation of the grasping of phenomena is implied in that line. Such renunciation. Such accomplishment. And true understanding of what the five senses are. Because like the light coming through the crystal, they all arise from the fundamental bliss that is our uncontrived primordial nature. That’s an amazing line. And of course, by going deeply into your practice, one would want to read again and again the different words that you are reciting in Tibetan in English, so that you can really understand what it is that you are doing.

So for a Tantric practitioner, it’s all about practicing the awareness of the fundamental sphere of truth that we habitually perceive as phenomena.