Walk the Talk

An excerpt from a teaching called How Buddhism Differs from Other Religions by Jetsunma Ahkon Lhamo

The most glorious thing about the Buddha Dharma is that you don’t wait for a blessing outside of you for permission or the grace to ascend to the heavens for no apparent reason.  That’s the great thing about Dharma.  It’s real.   In the Dharma you are given the tools that you need to change the circumstances of your life, and to change the condition of your consciousness as well.  And the way that that happens of course is through our practice.

The difference between our own religion, which is basically a non-theistic religion and other religions, is that other religions see a blessing from outside.  They wait for a redeemer who will make it okay no matter what their activity is.  For instance, in my family my stepfather was Catholic, and he was an alcoholic and would beat us mercilessly.  We were brutalized as children.  It was a terrible situation, but then we’d all tromp off to confession.  Free and clear by Sunday afternoon.   So, I don’t have a good feeling about that, because they were never required to change.  Even the parish priest knew that my mother was getting the stew beat out of her all the time, and he would recommend confession.

We Buddhists are not like that.  We believe and understand in the relationship between cause and effect.  You can’t murder a handful of people and then confess and accept Jesus as your savior and be okay.  We don’t believe that.  You can’t accept Buddha as your savior and be okay.  You can’t accept me as your savior and be okay.  You have to walk the talk.  You have to walk the path, and you have to practice.

Your conduct matters a great deal.  What’s in your mind matters even more.  And if as you practice your path your joy increases and it smoothes out for you, you know you’re getting somewhere.

In the Buddha Dharma we do not wait.  We understand that there are the Buddhas and the bodhisattvas, and we are taught that there was Shakyamuni Buddha, Vajrasattva, Amitabha, and Tara.  We’ve got all these different statues, and they are symbols of the Buddhas.   Do they actually exist?  Yes.   Can you pray to them?  Sure.  Are they separate from you?  No.   That’s the difference.

© Jetsunma Ahkön Lhamo

Extraordinary Technology

An excerpt from a teaching called How Buddhism Differs from Other Religions by Jetsunma Ahkon Lhamo

Let’s say that a practitioner has dedicated their lives to practicing everyday for the sake of sentient beings, for the happiness of sentient beings.  Maintaining their samaya or commitment practice very purely, practicing everyday for the sake of sentient beings.  That’s extraordinary compassion.  Even though you are doing it here on earth, the method for doing that did not come from the earth.  It came from the realization and the awakening of the Buddha.  If not for the Buddha’s awakening, the technology would not be here.  And so it’s extraordinary compassion.  And as we progress along the path, the first thing that we do is to practice ordinary and extraordinary compassion.  These are the two feet of the path.  This is what gives you the ability to go the distance.  If all you’re concerned about is yourself and your own delusions and illusions and your own BS, and really not out there for the sake of sentient beings or doing your practice every single day for the sake of sentient beings, then you’re not there yet.  And that’s why we call it practice.

Nobody comes here ready to fly.  Nobody.  If that were the case, you wouldn’t need to come here.  But you come here with a taste.   There must be some old habit in you, some karma.  Something that you’ve given rise to in the past that puts you here in this moment.  I beg you to take advantage of it.  Because in order to get to the point where you can sit at the feet of your guru, and listen to the precious Buddha dharma, and then go to New York and hear His Holiness teach the precious Buddha dharma, you must have made so many wishing prayers, and must have done so much virtuous conduct in the past.  And if your path goes smoothly, then you know that you’ve done it before.   And if you give rise to the Bodhicitta, then you are not a stranger to it.   And this is how we know where we’ve been, and what we were like simply by looking at ourselves.

If we’re poor, we didn’t give enough.   If we’re sick, we did not see to the welfare of others or caused them harm.   If we are mentally incapacitated, then we caused someone or many people mental suffering in the past.  Those that die young have either killed others young or caused others to die young.   So these are the things that we are looking for and these are the things that we can overcome by practicing the Buddha dharma.  It can be overcome.

© Jetsunma Ahkön Lhamo

Creating Happiness

An excerpt from a teaching called How Buddhism Differs from Other Religions by Jetsunma Ahkon Lhamo

If all we want is happiness, how do we do it?  It’s a little, but there’s a real trick to it, but you can create happiness.  Here’s how it’s done.  First of all, all sentient beings are equal.   And in our nature, we are not only the same, we are one.  From the point of view of Buddhahood, if the Buddha were to look out at everyone, and look from the mind of awakening, in the state of enlightenment, it would not be possible to see where one of us ends, and the other begins, because our true nature is pure, pristine, primordial light.  It’s not visible light in the way that we understand light, because when you see light then you are standing away from it.  You would call it undifferentiated, nonconceptual illumination – radiance.  That is our nature.  So when we defile that nature in our relationships with others, and cause harm to others, we suffer.  If we could do the opposite, and try to benefit others, we would create happiness.

It doesn’t seem to be the truth because we think, “Gimme, gimme, gimme.”  This is what America has taught us.  This is what our culture says to us.  “Gimme a car.  I’ll be happy.  Give me a boyfriend, I’ll be happy.  Give me another boyfriend, I’ll be twice as happy.”  That’s what we’re taught. We’re taught that gimme, gimme, gimme is the way to happiness.  It’s kind of the modern mantra, isn’t it?  “Gimme, gimme, gimme hung.”  We try very hard, and it doesn’t work that way.

What we find out is that in our oneness, we must uphold one another.   We must not only practice kindness towards one another, but practice recognition.  So, let’s say in my desire to be happy, I decide the only thing that’s going to work for me is a new car.  In my materialistic American psyche that’s what I’ve decided.  I saw this new car on TV, and I’ve got to have it.   Whatever I do to get money for that car, even if it’s honest, even if I go to my credit union, and borrow, make my payments,  and I do everything right, it’s ordinary.  It’s just regular.  It’s the stuff that you move around when you move an apple from here to there.  It’s nothing but ordinary, worldly gobbledygook.

So you go to your credit union, and you get the dollars, and you get the car, and then what happens?  You’re happy for a little while, and then the car gets old.  The baby throws up in it.   The dog shits in it.  You spill milk in it.  You drive it, and it gets old, or you smash it up.  Or now that you’ve bought it and gone to the credit union and cleaned all your money out, you don’t have money for gas!  This is not the way to create happiness.  Even though the car might cheer you up for a little while, it is not going to change your life.  It is not going to do what you hope it’s going to do.  And it’s the same with the big ticket items – the house.  And the non-buyable items like relationships, and marriages, and boyfriends, and girlfriends and all that stuff.  All are like band aids in samsara – quick fixes.  When you’re unhappy and you grab for something like that, your intuition tells you you’re going to feel better, but the real solution is counterintuitive.

© Jetsunma Ahkön Lhamo

Ordinary or Extraordinary?

An excerpt from a teaching called How Buddhism Differs from Other Religions by Jetsunma Ahkon Lhamo

In the Buddha Dharma there are mainly two kinds of compassion.   There is ordinary compassion, and there is extraordinary or sublime compassion, also called ordinary bodhicitta or sublime bodhicitta.   Bodhicitta is the great display of compassion, which is our own primordial nature.   Ordinary bodhicitta is the caring for others through the means that we can find on this earth.  In other words, caring for others through ordinary means.  Like for instance, if you see somebody that’s hungry and you give them a sandwich.  That’s compassionate, but it’s ordinary compassion because you know you didn’t get the sandwich from the sublime realms.  You got it from a kitchen or you bought it somewhere.  It’s ordinary stuff that went into it – baloney or salami or peanut butter and jelly. It’s ordinary even if you make 150 sandwiches and you pass them out to the hungry homeless.  That’s a real good day, but still ordinary compassion because it’s easily attainable.

There are many hungry people now in Burma.  No matter what the junta says, the people are not eating, and they are sick and dying.  Let’s say somehow we magically can put together everything they need, and just bust through the blockades and give it to the people.  Let’s say we airdrop everything they need, and the whole place is satisfied. The people have tents or homes or something to live in.  They have the means to get food.  They have food.  They have bedding; they have everything because of this magnificent airdrop that you made.  Let’s say that’s possible.  That would take an awful lot of money, but still in all it’s ordinary human compassion.  We never see ordinary humans doing that very much, and that goes to show you the pickle we’re in.  But it’s still ordinary human compassion.

Now, what is supreme or extraordinary compassion?  That is compassionate activity that concerns and offers that which is not of this world.  The great bodhisattvas that return again and again are considered to demonstrate the great bodhicitta, because the nature of the bodhisattva is such that once they attain certain bhumis, which are levels of realization, then at that time they can step into enlightenment or step into nirvana and attain the rainbow body at any moment.  But they hold back because they wish to benefit sentient beings.  They look at the suffering of sentient beings.  They see this terrible suffering and it moves them, and they return to earth to show them the way out of that suffering.  That is considered extraordinary compassion.  So then translating, teaching, creating the books of Dharma, offering these ancient teachings in a modern world so that modern people can continue to benefit from something that would ordinarily be lost to them, that is considered extraordinary compassion.

When I held my little new born son in my arms, I thought, “I would do anything for you.  I will care for you. I will keep you warm.  I will give you my milk, and when you’re done with that, I will bake pies.  I’ll do anything for you.”  And then I realized I was lying to him, because if my son were to get gravely ill, I would have no power to help him.  Or if my son were to die, even though I told him I would never abandon him, I would not be able to follow him into the next rebirth.  I would not be able to see to his welfare.  So, there’s my baby in my arms, and I have lied to him.

That was one of the main things that made me practice really hard when I was young.  I made it my business to learn how to provide the Phowa, which is the transference of consciousness from one level to the next, or from one life to the next rebirth.  I made myself learn to do that so that I could help people, and dogs, and cats, and anybody in the dying process, and so I could even follow my own child into the next life, and make sure that his rebirth is good.  I’ve attained that goal.  And I’m very happy for it.  Do you see the difference there?  A mother’s love is so powerful, so extraordinary.  You would feed your child your own body if they were hungry.   And you look in the eyes of your child and you think, “Never has there been love like this.  I would do anything for you.”  But until that compassion applies to all sentient beings, and we have the skills through our own realization, we are lying.   And we are not able to do very much for those we love.  That is the one of the differences between ordinary and supreme bodhicitta.

© Jetsunma Ahkön Lhamo

Like a Seesaw

An excerpt from a teaching called How Buddhism Differs from Other Religions by Jetsunma Ahkon Lhamo

We tend to do things that give us a rush, but it doesn’t make us happy.  For instance, let’s say we decide to drink some alcohol, and we decide to do it a lot, and we decide to get loaded every weekend, and we think, “Boy, you know that gives me something to look forward to because all week long I can be a good person, and then on the weekend I can get loaded, and then I’ll be happy.”  Of course, it doesn’t happen.  Generally, what happens is your body gets sicker.  You get dependent on alcohol in order to feel anything.  And you know eventually the mind just churns in samsara and no new habits or no new understandings or anything that will actually make you happy occurs.  We just get drunk.   And then we sober up on Monday.  And that’s it.  That’s all that happens.  But we keep thinking that if we do it every weekend, and if we do it better every weekend, then eventually one weekend it’s really going to make us happy, and it’s going to last.  And of course, that’s foolish because it never works.  There’s something about human consciousness that makes it difficult for us to learn from experience.  It’s like banging into the wall constantly.  And we go on with behavior that actually makes our situation worse rather than easing it or making us happy or making it better in any way.

For instance, let’s say you really feel that you would be happy if you had more money.  I can’t say that I haven’t thought that.  And I’m sure if I’ve thought that, pretty much everybody has thought it at least once.  And so we think, “Wow, if I had some money, I could do some things, and I would be happier.  I’d really like to go on vacation this summer, and there’s no money to do it with so wouldn’t I be happy if I could go on vacation.”  It’s that kind of thinking.  Let’s say that you put a lot of energy into getting this money.   Let’s say in fact that you put so much energy into it that you’re not quite kosher about it.  You’re not quite above board.  Let’s say you lie a little.  Somehow that brings you a little money.  Let’s say you cheat a little.  Somehow that brings you a little money.  Let’s say you steal a little bit.  Somehow that brings you a little bit of money.  You may get the money.  You may go to jail too.  You may get the money and you may go on vacation, but guess what?   You have set yourself up for more suffering than you could possibly imagine, because even if the vacation goes well, the moment that you took from others, and were dishonest and acted selfishly, at that very instant when you gave rise to a negative cause, the result was also born.  Did you know that?  We think we get away with it until we get caught.  And it’s not true.  The moment we create a nonvirtuous cause, the result is born – at the same moment.

In our lives it seems different because it seems like time is linear.  And it seems like you were really nonvirtuous on Thursday but by Saturday it is still looking good for you.  So you think, “I got away with it.”  No, it doesn’t work that way because you gave rise to the cause, so the result is already there.  Just because it didn’t ripen on Saturday means nothing.   It will happen.  You will have karma with the person that you were dishonest with or that you stole from or that you harmed in some way, and that person will harm you in the future, whether they want to or not, it will happen, because karma is exacting.   It’s cause and effect.

If you can understand how a seesaw works, you can understand how karma works.  If you can understand how you could drop a rock on one side of the pond and feel the vibration on another side of the pond, then you understand how karma works.  Although we can’t see it manifesting in front of our eyes, that’s our great loss because we still think we get away with it.  And it’s simply not true.  Let’s say we go ahead and steal, we go on vacation, and we think it all works out, and then six months later, something dastardly happens to us.   And maybe it reminds you a little bit of the situation in which you were not nice to somebody, and maybe it doesn’t.  If you do catch the connection, bully for you.  You’ve learned something and that’s excellent, but if you don’t catch the connection, and most of us don’t, then it’s unfortunate.

© Jetsunma Ahkön Lhamo

What We All Want

An excerpt from a teaching called How Buddhism Differs from Other Religions by Jetsunma Ahkon Lhamo

When we study Buddhism, the first thing we come to understand is the equality of all that lives.  This is a direct teaching from none other than Shakyamuni Buddha himself.  He taught that all beings are essentially equal in their nature and that they all have the same exact desires that we have.  We want to be happy.  We strive for happiness in our own way everyday.  We go here and go there to be happy.  We rest to be happy.  We wake up to be happy.  We have our weekends to be happy.  We hope the weekdays will be happy.  It’s something that’s a theme in us and whether we consciously realize that we are striving for happiness or not, it is an underlying fuel that runs the machine.  And when we are not happy, we are filled with desire.  And when we are not happy, we are suffering.

The Buddha taught us that each and every sentient being – humans, animals, and even nonphysical beings mainly wish to be happy in the simple way that we do.  I watch MSNBC news sometimes, and I watch Chris Matthews and Keith Oberman. And Chris Matthews always says in one of his commercials, “This is something uniquely American.  This is something that really shows us who we are.”  We are Americans, because in America there is the hope that this day is going to be the best day.  And that this is going to be our favorite day, and that we are going to be really happy today.  And so we wake up in America with that hope because we have the freedom to gain that happiness.  We’re not oppressed or starving or homeless or something where there is no real potential for true happiness, comfort, or ease.  I disagree with Chris Matthews even though I am a fan.  I don’t think that only in America do we wake up with that thought.  Maybe in America it seems more attainable.  But the truth of the matter is, no matter where we are, what diseases we suffer from, what poverty or hunger or disability we endure, or what oppression or warlike conditions, every single person has the wish for the freedom to be happy, and wishes for happiness.

When we realize that all sentient beings are exactly the same in that way, an understanding comes up in our minds.  It is a sense of the equality of all that lives.  Perhaps it is a sense of budding compassion or understanding.  That’s the goal anyway.

So, how does that work?  Sometimes we hear about really terrible situations, and really terrible people, such as a serial killer who has murdered like Jeffrey Dahmer.  Have you ever heard about him?  He was a serial killer that used to cannibalize people, and live with their dead bodies, and stuff like that.  Now, of course our understanding of that is that the man was extremely sick.  We can understand that, but do we understand that as strange and abhorrent and bizarre, and as ghastly his behavior was, he was striving to be happy?   But the confusion, the delusion in his mind was so thick, that in order to be happy, he had to completely dominate another life form.   Yet underlying that, even while killing, maiming and torturing people, he was striving to be happy.  That’s a bizarre thought, but it helps us to understand a little bit about the nature of suffering sentient beings.

Then we think about animals.  For those of you that don’t know, I just adore animals.  I feel very close to them, and I have a bunch.  They are my family.   Animals suffer too, and I have come to understand through my own experience, not just from the teachings, that animals also strive every day to be happy.  I see my dogs move from a hot place to a cool place, from a cool place to a warm place, and it’s about wanting to feel comfortable, to be happy.  Whenever you buy them a new toy or a new treat, they are gung-ho on it because they want to be happy.  I’ve seen for myself that desire for happiness in humans and in animals.  And so I absolutely and totally understand that what the Buddha has said is true.  While we are striving to be happy, we have absolutely no understanding as to how to go about it.  And therein lies the rub, as they say.   Therein lies the problem.

© Jetsunma Ahkön Lhamo

Practical Bodhicitta

An excerpt from a teaching by Jetsunma Ahkon Lhamo from the Vow of Love series

All of our suffering is brought about because we have desire in our mindstreams.  Having desire, we have attachment and aversion, hope and fear. Examine your own thoughts.  Every one of them is either a thought of hope or a thought of fear.  There isn’t one that doesn’t have as an underlying cause of hope or fear, attraction or aversion.  Every one.  That is the way the mind of duality works.  So all of the experiences that we have, according to the Buddha, are caused by the karma of desire.  Making wishing prayers to return in a form in which you can benefit beings purifies the mind of desire.  You will find that desire rules your mind less and less. Compassion is the great stabilizer of the mind.

Never stop cultivating aspirational Bodhicitta.  While you are practicing aspirational Bodhicitta your mind becomes firm and stabilized.  You are so on fire that you need to practice, in the same way that because you are determined to live, you always remember to breathe.  With that intensity, you should be absolutely determined to accomplish compassion and benefit all beings.  You always remember to practice and be mindful.   Then you begin to practice practical Bodhicitta.

Practical Bodhicitta has two divisions.  It has a lesser and greater division, or personal and a transpersonal division.  Compassion on the personal level is what we call ordinary human kindness.  It is invaluable.  There is never a time in your life that you should not practice ordinary human kindness.  I am sometimes dismayed at people who have a high-fallutin’ idea about compassion and how to practice the Vajrayana path, and they know how to do the proper instrumentation and they can chant and they can do all these wonderful things.  But they aren’t kind to one another.  How you can think of yourself as a real practitioner and not even be nice to the person next to you? How can you be arrogant?

Ordinary human kindness must be constantly practiced.  If you know of someone who is hungry, you should do your best to feed them.  If a starving child were in front of you, wouldn’t you feed him or her?  If someone that you loved really was lonely, wouldn’t you try to help them?  Of course, these are ordinary human kindnesses.  We’re not even perfect in that, are we?  I mean, we let ourselves and our families down.  We let everybody down on a regular basis.  Sometimes ordinary human kindness is impossible to achieve.

Ordinary human kindness is not lesser in its fabric or nature, but it touches less people.  For instance, let’s say you needed a friend. If I were to stay with you for some period of time, we would talk and we would share. Maybe I would teach you to meditate, if I were to discover that you’re the kind of person that would really respond to that.  But if I don’t do that, maybe I’ll have the time to teach a large group of people. Essentially I might be able to benefit many people as opposed to benefiting one person, even though you are very important and precious to me.  Yet even teaching a larger group of people is actually an intermediate level of practice. There are only so many people that can fit in this room and can be taught.

What is the highest level of compassion?  What is the highest level of Bodhicitta?  You have to go back to the Buddha’s teaching to figure this one out.  The Buddha says that all sentient beings are suffering and that there is an end to suffering and that the end to suffering is enlightenment.  That’s the only true end to suffering.  If you fed every one that’s hungry everyday and provided them each with a companion so that they’re never lonely, gave them nice clothes, they still will experience old age, sickness and death.  There’s nothing you can do about that.  And you have no control over how they will be reborn in their next incarnation.  They could come back in a form in which they still suffer.  The only end to suffering is to eradicate the cause of suffering from the mindstream.

The root cause of all suffering is the belief in self-nature as being inherently real. It’s the mother of all-pervasive desire in the mindstream.  The children are hatred, greed and ignorance.  The mind of duality causes us to act in certain ways that create the karma so that our lives manifest in certain ways.  If we suffer from hunger or old age or sickness or death, whatever it is that we suffer from, the root cause for those sufferings is the belief that self-nature is inherently real. How can you possibly uproot all of that from your mindstream?  How can you rid the very seed of suffering from your mindstream?  According to the Buddha, that is to achieve enlightenment.  To help sentient beings remove these causes from their mindstreams, we must ourselves first achieve enlightenment.  The purpose of self, which is to achieve enlightenment, is the same as the purpose of other, which is to achieve enlightenment.  They are the same, in the same way that we are non-dual, these purposes are non-dual.

© Jetsunma Ahkön Lhamo

To What Do You Aspire?

An excerpt from a teaching by Jetsunma Ahkon Lhamo from the Vow of Love series

In the Vajrayana tradition one contemplates very deeply on certain thoughts before you ever go on to any deeper practice, and these thoughts are called the ‘Four Thoughts that Turn the Mind.’  The idea is that your mind becomes turned in such a way that your intention to practice is firm, like a rock.  If you were wishy-washy about why you should practice meditation, your meditation will be wishy-washy.  There’s no doubt about it.  If you were convinced that your job could bring you more eternal and natural happiness than enlightenment, you would practice your job with greater fervor than you would practice enlightenment.  Therefore you try to turn your mind so that it has a firm foundation, hard as a rock, upon which you can build your practice.

It’s that way with aspirational Bodhicitta.  You have to turn your mind in such a way that you understand the value of compassion and you have to actually ignite your mind.  You have to set it on fire, and that fire has to be stronger and hotter and fiercer than any other feeling or idea that you have.  It has to burn so strongly that you can’t put it out.

In order to practice aspirational Bodhicitta, you must first of all look around you with courage.  Because we Americans, even New Age Americans, don’t like to look around and see that others are suffering.  We hate to think about that.  We think somehow it’s bad to think like that. According to the Buddha, it isn’t bad to think like that.  In fact, you must think like that in order to go on to the next level of practice.  You must look around you and be honest and be courageous. If you don’t see suffering in your life, if you don’t know that the people around you are lonely or getting old or getting sick, that they live with worry and with fear, then what you need to do is go to the library and check out books about other cultures and other forms of life, and see what the rest of the world is like.  Have you ever seen pictures of Calcutta, India?  Have you ever seen pictures of Bangladesh?  Have you ever seen pictures of Africa?  If you don’t believe that suffering exists in the world, you’ll see it there.  Have you ever studied the lives of people who continually do non-virtuous activity? Even though they might look like they’re tough and in control, they are deeply suffering. It behooves you to be courageous enough to examine that.  You should look at other life forms. You should look at animals.  You should look and see how oxen are treated in India.  I speak of India a lot, not because it’s a bad place, but because I’ve been there, and I was shocked.  I had no idea how sheltered Americans are from suffering.  I had no idea until I saw lepers in the street with no limbs and with open sores.

Having studied these things, you will come to understand that there is suffering in the world.  You should cultivate in your heart and mind a feeling of great compassion. You shouldn’t stop until you’ve come to the point that you are on fire and you cannot bear that they are suffering so much.  The Buddha says that we have had so many incarnations in so many different forms that every being you see, every one, has been your mother or your father.    Whether you believe that or not, it’s a great way to think.  Because you look at other beings and see how they are suffering helplessly, with no way to get out of it.  And that they, at one time, had given you birth.  In that way, you can come to love them in a way that you can practice for them.

You should allow yourself to become so filled with the urgency to practice loving that your heart is on fire and there’s no other subject that interests you as much.  Even if it’s uncomfortable; we Americans think we should never be uncomfortable. Sometimes discomfort is very useful.  Be uncomfortable and let yourself ache with the need to practice Bodhicitta.  Cultivate in yourself that urgency and that determination.  You might get to the point where you feel something, and you feel sort of sorry for all sentient beings.  You might think, “Okay, now I’ve got it.  I’ll go on to the next step.”  No, you haven’t got it.  You should cultivate compassion from this moment until you reach supreme enlightenment.

Unless they are supremely enlightened no one is born with the perfect mind of compassion.  I, and everyone I teach and everyone I know, including my teachers, practice aspirational Bodhicitta everyday, reminding ourselves that all sentient beings suffer unbearably and that we find it unbearable to see.  You should continue to cultivate compassion every moment of your life. It will begin to burn in your heart. It’s like love.  It’s beautiful.  You won’t want ever to be without that divine fire in your heart.  It will warm you as no other love can.  It will stabilize your mind as no other practice can.

© Jetsunma Ahkön Lhamo

Walk In Recognition

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

Practice deeply and mindfully every minute of your life. I’m asking you, I’m pleading with you: don’t practice like a robot.  If you can only start with just moments of Recognition throughout the day, start there.  Even one.  It will increase, I promise you.  It’s like building muscle.  What a noble and honorable way to live.  How amazing!  Rather than just clinging to our egos, constantly defining them, and reacting to everything else, practicing some sort of profound Recognition, some sense of the sacred — I mean, is it a real choice?  You can see that one life is so much more precious than the other, so much more meaningful, so much more profound, so much more useful for sentient beings.

I hope that you will, in your practice, begin to institute a way to be mindful, not only when you’re sitting down.  Sometimes we’re not even mindful when we’re doing our sit-down practice.  But to not only be mindful and stretching for that sense of Recognition when we do our practice by carefully, nicely accomplishing the visualization and really discovering its meaning, but also in our lives, to Recognize the nature of appearances, to Recognize that everything is the face of the guru, everything is an opportunity to practice – perhaps that’s a little deeper than walking around saying “Everything is beautiful, everything is love and light.”  I hope that you will practice in that way.

I invite you to go deeper and deeper every moment.  As a practitioner, every moment that you live with this consciousness, with these precious Dharma teachings in your hands, each moment is like a gift.  Each moment is like a Christmas present.  Most of us have them, and we just squirrel them away.  We just take our moments, we move through linear time collecting moments.  But as a practitioner, you can open that package.  Each and every gift has Guru Rinpoche’s face in it.  Each moment as a practitioner has the capacity in it, the ability and the responsibility, to move into a state of recognition, to awaken.

When you find that you’re thinking, “Oh, some of these monks and some of these nuns aren’t so good,” and, “Now I’m really pissed off at my teacher because she moved to Sedona and then not only that, but it’s my week to clean the bathroom” — when you think things like that and you have these ideas about how it should be and you’re judging this and feeling bad about that, what are you doing?  You’re practicing the mandala of self-absorption.  You’re putting that ego right in center stage.  How amazing instead to turn it around and, should you see that you have some reaction, to question your perception.  Question the depth of your practice.  That’s where you have potency.

That’s what makes this practice of Buddhism so amazing:  the ball is in your court, the practice is in your hands.  You’re not waiting for salvation; you’re learning to Recognize it.  What’s so potent and so powerful about understanding that is that no one can take that away from you.  There is no power that can take Recognition away from you, no power that can take the face of the guru away from you.

I hope you will include this in your practice.  I hope you will walk a sacred life.  Whatever it takes to remind you, walk a sacred life.  Walk in Recognition, not in ignorance.  When you use these practices, use them throughout all of your experience.

© Jetsunma Ahkön Lhamo

Aspirational Bodhicitta

The following is from a series of tweets by Jetsunma Ahkon Lhamo:

One very important step on entering the path is to make aspirational prayers. It is the beginning of right focus and view. This habit is the very underpinning of one’s spiritual journey. Aspirational prayers are also a way to train the mind, based on altruism, to give birth to the great Bodhicitta in one’s mind.

For instance, one might pray “as I open this door may all pass through the door of liberation”

Or if eating delicious food one prays “as I receive nourishment may all sentient beings be fed by DHARMA”. This trains the mind to be less self absorbed and more likely to put the welfare of others before one’s own, to see one’s life as a vehicle by which to serve. To AWAKEN from the death-like sleep of ordinary view. For some kindness is not a natural habit. This is the life, the time to make it so!

If you can read the word Bodhicitta then you have the karma and power to accomplish it, and should NOT hesitate to practice! Life is quick, short and we must grab the opportunity while we may to make ourselves and our world BETTER. In human physical realm we all suffer from old age sickness, and death. These are inescapable! So we must use this time to prepare for our rebirth.

Kindness will bring happiness. Generosity will bring wealth in our future time. Keeping vows purely will make a beautiful body and Form. Pure thought will bring a clear balanced mind. As we make aspirational prayers we are beginning all that. To whom do we pray? Not to a conceptual god, old man on a throne. But to the 3 jewels, Lama, Buddha, Dharma, Sangha, which are the very display of one’s own pristine primordial nature. This is our own true face.

So one is in a sense purifying one’s own perception in order to wake UP as lord Buddha is awake. Selfishness, dullness, anger, cruelty are ALL causes for a low rebirth. One must build pure view by examining the condition of other sentient beings to understand. They are the same in their nature: separated only buy habitual tendency; Karma. All suffer. All wish to be happy. All strive as you do. With very little result until they train their minds. We must apply method, which is stated clearly in the 8-fold path as Buddha taught. And I have also,as I follow his teaching.

“As I offer these humble words, may they bring benefit to all beings. May all who suffer find the WAY!” This is my prayer. And after I teach all I know, may I have the honor to see ALL cross this ocean of suffering; to be last in order to guide others to the Ship to Liberation! For their sake, my children. OM AH HUNG BENZAR GURU PEMA SIDDHI HUNG Sarwa mangalam!

Thank you for offering your attention, and allowing me to speak the precious lessons taught by Buddhas and Bodhisattvas through the ages.

By this merit may the sick be healed, may the hungry be fed, may cruelty and hatred end, may confused minds be mended and may there be PEACE!

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