Jetsunma Ahkon Lhamo | Tibetan Buddhist Altar

There is No Refuge in Samsara

October 5, 2016 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Commitment to the Path”

Lord Buddha teaches us about the impermanence of all things so that we can appreciate that fact and so that we are not duped. And folks, we are so duped. Everything in our lives is geared to dupe us by false stability. Watch the commercials. Commercials are fascinating. Someday, for Dharma practitioners, they ought to have the commercials going and knock out the shows because commercials will teach you everything. They will teach you that when you have a new car, you will be safe. They will teach you that if you have air bags, you will be safe. They will teach you that if you have Gap clothes, you will be cool, because groups of people will form around you and start dancing. And that feels really cool. And they’ve told you that if you have, let’s see, if you invest online then you are like the coolest dude in the world and it’s just so cool. You’ll find great stability there. So from commercials, from information, you’re always getting this “There, there little kid. It’s all going to be fine.” And you are left impotent, unable to understand. So Lord Buddha teaches us, don’t find your security in that. All that stuff is impermanent. All of that stuff is as good as truthless; it’s so impermanent, without validity, without stability. Money does not provide stability. Relationships do not provide stability. Things that we do both occupationally and recreationally do not provide stability. Comfort food does not provide stability. None of the things we use provide stability. And this is what the Buddha is trying to say. He’s not trying to break your heart.

When you first wake up to this, it’s kind of sad. It does break your heart a little bit and you find yourself in the position of needing maybe to grieve just a little. It’s like waking up from a dream where everything is promised to you. You wake up and it’s all gone. Nothing was delivered and you have a sense of grief. Have you ever had a dream like that? When something really precious and important came to you and when you woke up it was gone? Maybe a person returned to you or some money came to you or whatever. So that’s how it is.

Lord Buddha is not in the business of breaking our hearts. We have to think of Lord Buddha in this case like a dedicated physician, or like the supreme mother or parent who guides us like a good parent would, through our confusion into clarity and healing. That is what the Buddha is doing when the Buddha speaks about impermanence. The Buddha goes through all kinds of teachings about impermanence. It’s really important to get this, whether you are a beginning student, or whether you have practiced for years. You will go dry in your practice if you do not constantly review these teachings that everything is impermanent, because we are so habituated to find security right here, right now, where this is absolutely none. We even see our bodies as stable. I feel very safe right now because I can look in the mirror and see that I am healthy. What kind of delusion is that? How much have I changed in the last 20 years? Have I gotten healthier? I don’t think so. Nothing about the body is stable, nothing. Nothing about anything that we have built up around ourselves is stable, and yet we find stability thinking that it’s always going to be this way. Even having seen the change from babyhood to childhood to young adulthood to maturity, even having seen that, we still don’t believe. We still try to find safety in false things, temporary things. So Lord Buddha really spends a lot of time on that in order to condition us so that we will have the opportunity to focus and be mindful, and begin to wake up from that narcotic sleep, The Buddha wants us to see the truth, wants us to understand that this is not refuge. Here in samsara there is no refuge.

Why Is This Rebirth Precious?

October 4, 2016 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Commitment to the Path”

When we practice the Buddhadharma, one of the first things that we have to do is to examine the faults of cyclic existence. Nobody likes to do that. That is not fun. But what is interesting is you can really tell the more experienced, more sophisticated person. Nobody wants to hear that cyclic existence is faulted and flawed and that it is impermanent and that it is pervaded with suffering. Nobody wants to hear that. But when you talk to somebody who is experienced and sophisticated enough in their own lives to see that: “Sometimes I’ve tried my best and life still goes off the tracks. You know, sometimes I try my best and some dreadful disease will pop up. Sometimes I try my best and somebody else I love will just leave or be sick or die,” There is no way to prevent these things from happening. And if we are old enough and mature enough, we’ve had enough experience to know there is clearly something else in the driver’s seat here besides what “I want.” We’re getting it.

Then, of course, sometimes when students first approach the path, they don’t have that sophistication yet. Maybe they are young or young at heart or young in head. Who knows? But they haven’t had the kind of experience that is actually ultimately a blessing, that will bring them to a kind of sobriety, sort of like recovering alcoholics. They get to a place where it becomes unbearable. You have to stop. You’ve got to grow up. People who have had the experiences that come with ordinary samsaric existence and have seen them, and are not putting on blindfolds, are for the most part ready to hear this information. And if you still have any doubt, pick up a newspaper. Watch TV. It’s all there.

So once we do hear that there are faults in cyclic existence, then it’s our job to begin to examine them. Again, here, also it’s not so comfortable, because we don’t like to think about it. Especially when you have to go every six weeks and have your hair dyed. I mean, you look in the mirror and everything is turning gray and it’s all heading south, and you realize that something is happening that is not changeable. It’s just going to happen. It’s going happen right underneath your head.,and there’s not a thing you can do about it. You can work at it, but it’s going to work on you. Eventually gravity wins. Once you start to realize that, you realize that it doesn’t pay to put everything we have into this basket that is going to abandon us.

So now we come to examine the faults of cyclic existence. Lord Buddha said that one of the things that we should understand about cyclic existence is that what we are in right now is called the “precious human rebirth.” The reason why it is so precious is because it is so rare. We’re sort of locked into a closed circuit TV system, if you can imagine such a thing. We’re only mindful of our own kind of creatures. We can see people. We can see animals. That’s pretty much it— the occasional ghost for those of us who are a little strange—but for the most part that’s it. It’s people and it’s animals. Those are the ones that we can see. Those are vibrationally on our channel, so we can see them. But Lord Buddha teaches us that there are other realms of cyclic existence: There are hell realms, all kinds of hell realms; there are hungry ghost realms; there are animal realms; there are human realms; there are jealous god realms; there are long life god realms. So there are all these different kinds of realms and they are invisible. Even within each realm, while some are totally invisible to us, they are still within the form and formless realms.

The teachings of Lord Buddha about this precious human rebirth are that human beings are the only beings that have the kind of consciousness that can hear this teaching and then go practice and contemplate,. The amount of human beings that are birthed now in samsara are like the amount of grains of sand that would fit on one’s fingernail, while the amount of sentient beings that are wandering in other places in samsara are like the grains of sand on all the earth, all the beaches, every square inch of it. The traditional teaching tells us by using the image that being reborn as a human being is as rare as a turtle surfacing in the ocean and putting its head through a circle, like a floating circle. The chances of that happening are pretty slim, and so that is the way we are made to understand that this is a precious human rebirth. Now why are we supposed to hear that? Well, we’re supposed to hear that so that we don’t waste our time.

Another traditional teaching that we hear is that being reborn as a human who has the capacity and the karma to hear the Dharma is like going to a continent filled with precious jewels. You only have to bend over and pick something up. That’s how easy it is compared to other sentient beings who have not created the connections, not created the causes as yet. And while they have the same capability and same desire to be happy, they will not get to that continent. They will not pick up that jewel. Conversely, the Buddha also teaches that to meet with the Dharma as a human being and to meet with one’s teacher and to meet with the path and not to practice is like the fool who goes to this precious continent, looks at all the beautiful colors and enjoys it and then goes away with nothing, going back into poverty with nothing, nothing precious.

I Choose Enlightenment

October 3, 2016 by Jetsunma Ahkon Lhamo

An excerpt from a teaching called How Buddhists Think by Jetsunma Ahkon Lhamo

People ask: “In your tradition, is Buddha like God?” No, Buddha is not like God. “Is Guru Rinpoche God?” No, Guru Rinpoche is not God. “Well, what do you call God in your tradition?” We don’t call anything God. There are gods, but they are not the goal. Westerners try to find a way around that, saying something like, “All right, then what is the goal?” I tell them, “Enlightenment.” They reply, “Okay, then Enlightenment is God.” No, it’s not. The goal is not anything as personalized and externalized as that. There is no “other.” The moment we are caught up in “self and other,” we have lost the essential Nature. We are fixated, stuck in duality.

This is about Awakening, which is the pacification of such fixation. You must understand the fundamental distinction between Buddhism and Western thinking––whether you are considering beginning the Path or are already a practioner. You must understand this difference, so that you will know what your true objects of refuge are.

The statement “I take refuge in the Buddha, I take refuge in the Dharma, and I take refuge in the Sangha” is an essential element throughout your practice of the Buddha’s teaching. What does this statement mean? It means you have looked at the faults of cyclic existence, and you have seen that it produces no real happiness. You have learned that the Buddha said there is a cessation of suffering, this cessation is Enlightenment, and it is also the cessation of desire. So you have decided to go for Enlightenment. That means you have to really understand the faults of cyclic existence––even if these ideas are difficult to swallow. It’s like taking a medicine that tastes bad until you get used to it. It is like that in the beginning.

Having decided to take this medicine, you look at those who deliver it. We look to the Buddha, and this includes all those who have attained Buddhahood, not just the historical Shakyamuni Buddha. We look to the Dharma, which is the revelation or teaching brought forth from the mind of Enlightenment. And we look to the Sangha, the spiritual community to which we belong. It is the Sangha who are responsible for treasuring and propagating the teachings.

In the Vajrayana tradition, we also say, “I take refuge in the Lama,” who is considered representative of the Buddha, the Dharma, and the Sangha. Without the Lamas, you would not hear the Buddha’s teachings. And without the Lamas, there would be no Sangha.

When you say you take refuge in all of these, what you are saying is: “I choose Enlightenment. I choose the cessation of suffering.” You move away from the faults of cyclic existence, and you remain focused on the ultimate goal.

In a deeper sense, however, you must understand that you are ultimately taking refuge in Enlightenment itself. You must understand it as both the Path and the intrinsic Nature. So you are taking refuge in the Nature of your own mind. If you understand this thoroughly, you can never be duped. But you do have to work very diligently and with discipline towards the goal.

The method is very technical, very involved. It isn’t easy because it must cut through aeons of compulsive absorption in self-nature. It must cut like a knife! It must be powerful––and it is powerful. You have to think of Dharma that way. The technology has to be strong––and real. You can’t just talk about it. There is work to be done!

Although it is strong, the technology is very flexible. You need not be afraid. You will not be forced to go any deeper than you want to go. You have the right to practice gently. You will still be accumulating causes for a future incarnation as a human with these auspicious conditions, and then you will be able to practice well and dilligently.

There are people who only do very small, very gentle practice. And that’s fine. There is a large tradition of that in the Buddha Dharma. There are also people who are more deeply involved, though in a mediocre way. They practice an hour or so a day. They do a good job, and they’re faithful, and that’s it. Then there are people who practice many hours each day. They continually try to propagate the Teaching, and they work very hard. So you have a choice. You can determine the level of your involvement.

To download the complete teaching, click here and scroll down to How Buddhists Think

Enlightenment is Awakening

October 2, 2016 by Jetsunma Ahkon Lhamo

An excerpt from a teaching called How Buddhists Think by Jetsunma Ahkon Lhamo

In their Nature, all sentient beings are essentially the Buddha––all humans, all animals, even all the microscopic little beings running around on the tips or our noses. We should regard that Nature as the basis or seed of the Path. The Buddha’s revelation of the Path came directly from his awareness of this Nature. Even though we ourselves are this Nature, we have a fixation on self-nature as inherently real. Any idea we have now, any conceptualization, anything that comes from us, arises from thinking of ourselves as a self.

The Buddha gave the Path after he attained Enlightenment, and it arose from his Enlightened intention, from Enlightenment itself. The Path is considered to be “the method.” All the Dharma teachings you receive, even the commentary teachings I may give, all derive from the Buddha’s teachings, or have as their basis the Buddha’s teachings. They are considered precious because they are the “method” that arises from the mind of Enlightenment.

You can only achieve the result of Enlightenment if the method you use arose from the mind of Enlightenment. And you can be certain that this is the case only if you know that the result has been proven again and again. This is because we ourselves cannot recognize the Buddha Nature––not in ourselves, not in any other being. Not yet. All we have to go on is a proven, result-bringing method.

The basis, or cause, brings forth the method, or Path, which is not separate from the goal, the fruit––which is the Awakening into our inherent primordial wisdom state. These three (the basis, the method, and the goal) are inseperable, indistinguishable one from the other. Therefore, we Buddhists never consider that we are moving towards an external goal. We never make the mistake of those involved in a more Western idea of linear development––thinking that they are building a higher self, or even making a connection to a higher self. And we never make the mistake of thinking that we are becoming great beings, or Masters, as those who are involved with linear thinking may do. From our point of view, we haven’t moved at all. Attaining Enlightenment is not gathering together a bunch of facts, as you might do in college. Nor is it the gathering of a bunch of experiences. We are indeed the total of our experiences, but only in a karmic sense.

Enlightenment is actually the “Awakening” to the naked state––the state that is free of all experience, the state that is pure luminosity. We don’t go anywhere. There is no building, no tearing down. There is nothing of the accumulation we value in our life. We have only pacified our chronic, compulsive fixation on self-nature, the fixation we have had since time out of mind. This constitutes a profound difference between Buddhist philosophy and Western metaphysical or religious thinking.

To download the complete teaching, click hereand scroll down to How Buddhists Think

It’s About Awakening

October 1, 2016 by Jetsunma Ahkon Lhamo

An excerpt from a teaching by Jetsunma Ahkon Lhamo

Sometimes I am afraid for others, because they are following a spiritual path that is very new — perhaps 10, 20 or maybe even 100 years old — a spiritual path that was simply developed by a great thinker, great philosopher or great psychologist. Although these paths mean well, and they do produce some good — in that people who are tied up in knots get untied a little bit — I’m not sure they actually produce enlightenment, because the source is not enlightened. Even if the founders of these paths were to describe themselves as being enlightened, I would want to see if the paths actually produced enlightenment in someone following them, because there are many people who are practicing paths that have not yet produced enlightenment in one single person.

So I adopt a wait-and-see attitude. I’m really hard-nosed about that. I want something that will awaken me to my nature. I want something that will produce enlightenment. I won’t give you a dime for back rubs and affirmations and good feelings because those things have not proved to me that they will produce enlightenment. I want what works.

I’m not saying there’s only one path, and that’s the Buddha’s path. I’m not saying that another path could not be revealed. I’m not saying that no one else has the answer. I am saying that if I’m going to travel across the ocean of suffering, I’m going to do it in a boat with no holes. I know that I want to practice a path that has as its source the mind of enlightenment, and I also want to practice a path that has produced enlightenment in many other sentient beings. That, to me, is a boat with no holes. You’re not going to catch me — I’m a very, very practical person — leaving shore in a boat with holes. That’s not going to happen; I’m too much of a coward.

And in my having the special joy that I feel, the most happy part is that somehow I seem to have the karma of being in the position to help propagate this path. Now believe me, I have no idea how that happened. I’m just happy that it is so. If I have the opportunity to do anyone some good, if I have the opportunity to afford someone a place to be comfortable and to be trained and to feel at home so that they can practice such a path, then I’m really happy about my life.

So, when someone says to me, “I don’t know how to deal with your change to Buddhism,” I can only say, “Don’t even bother, because you have enough to deal with already. You have to deal with cyclic existence. You’re a busy person. What you need to think about is not what I’m doing. You need to think about how you are going to achieve enlightenment. How are you going to liberate your mind from the very conceptualizations that you are expressing to me right now? How are you going to free yourself from the rigidity and the restriction, the confines of your own feelings, that run you around the block the way they do and never produce enlightenment? That’s your problem, and it’s not my job to worry about it.”

My job is to do what I am doing now. I hope to do it better and better. But this path isn’t all about me; it’s about awakening. And so I really don’t waste a lot of time thinking about how I feel or how you feel or what feelings are all about. I mostly try to rest my mind in something that is like calm abiding, because the Buddha didn’t teach me to worry. He didn’t teach me to have preconceived ideas, he didn’t teach me to be rigid, and he didn’t teach me to have lots of ideas about things. He taught me to realize the nature. And at the core of every experience, including my feelings or yours, is that nature. And it is my intention to spend the rest of my life accomplishing the full awakening to that nature and dispelling attachment to everything else.

So, you see, I am not a convert to the Buddha’s teaching. I am simply one who wishes to cross the ocean of suffering and to take everyone with me. I simply want to experience the end of suffering, and I want everyone else to have that experience too. If that makes me a Buddhist, then I am a Buddhist.

Why I Chose Buddhism

September 29, 2016 by Jetsunma Ahkon Lhamo

349809524_qgFm3-S — HH Penor Rinpoche & Jetsunma in 1985

An excerpt from a teaching by Jetsunma Ahkön Lhamo

I never cease being surprised when someone is personally challenged by my path, especially since I never try to convert them. I don’t understand why it should bother one person what religion another person practices. Or how one person can take it as a personal threat when someone else doesn’t believe in their god. I cannot for the life of me see where unity argues with diversity. In fact, I think that a lot of the world’s problems, at least from the relative point of view, arise because people have no tolerance for one another.

Since I have listened to many people describe to me their heartfelt feelings about what it was like for them when I chose Buddhism, I would now like to tell you how it was for me when I chose Buddhism. I think turnabout is fair play.

First of all, from my perception, there was never any conversion process. There was never a time when I converted from something else to Buddhism. The reason why is that since the time of my adulthood, I have never formally identified with any religion. There was never a time that I felt that I was going to an external god; and yet I have a very spiritual and religious sense of there being a goal, a path and a reality that is absolute or true. And I knew that that reality had no describable nature, that that reality was essentially free of all conceptualization, that that reality wasn’t a reality in a sense, because reality implies thingness. I knew that there was something that was beyond; and that beyondness was free of any ideas of here or there, or high or low, or self or other. It was free of any contrivance

I didn’t use the word emptiness at first because I didn’t know the word, but I used to think of it as being vibrationally zero. That is to say, there was no artificial construction within it, no contrivance, no conceptualization. I knew that any conceptualization or idea that one had was delusion. And I knew that there was an awakened state in which one realized one’s nature, and that nature was essentially free of all limitation. That nature is not separate, it is not other; it is not something that one must go to or even progress toward. That nature is the true nature, and one needs to awaken to it, and that awakening occurs naturally.

In order to describe that philosophy, at first I had to use general metaphysical terms. There were no other terms for me. I never had anything to do with Buddhism. I had never even read a book about Buddhism. When I met His Holiness Penor Rinpoche and I began to hear about the Buddha’s teachings, my sense was not of changing at all. Nothing of the Buddha’s teaching seemed strange to me. From the deepest part of my heart, I felt that I had come home. My sense was, “At last, here’s the vocabulary I’ve been looking for. Here are the words that I’ve needed all this time to describe what I’ve been trying to teach.” And so gradually I began to absorb and introduce the vocabulary into my teaching, because I already had students at that time.

Now Penor Rinpoche says that I’m an incarnation of somebody that used to be Tibetan 400 years ago. I don’t really know if that’s true or not. If Penor Rinpoche says what he says, then that is due to his wisdom and his kindness, and I can’t take any credit for that; and I have nothing to do with it, other than that I rely on it. I feel like I am just an ordinary person and I’m doing my best. I believe in the Buddha’s teaching. I believe that compassion will save the world. I believe that enlightenment is the end of suffering. That’s what I know.

So I’m not going to pull an ego trip and say, “Oh, when I heard the Buddha’s teaching, I recognized it, I knew it, I remembered it,” in some hokey way. I’m not going to say to you, “Oh, immediately upon hearing the Buddha’s teaching I came into my own, and therefore I knew all these amazing things.” It wasn’t like that at all. It was something like the joy you might feel if you recognized music that had been in your heart for a long time being played on the radio. There was a part of me that could recognize this truth as being truth. It wasn’t really a change. It was more like finding the right suit of clothing for my size. So if any of you are uncomfortable with the fact that I’ve changed, please don’t be; I’m certainly not. I’ve always been a Buddhist. I just didn’t have the words.

Now, I would like to tell you a little bit about what I felt in my heart when I found the Buddha’s teaching. I felt humbled to have the opportunity to practice a path that has been around for more that two and a half millennia and that has brought people to enlightenment again and again and again. Ordinary sentient beings, through the intensity of their devotion and their practice, have achieved not theoretical, but exacting, reportable and repeatable physical and psychic signs that indicate enlightenment, such as bodies producing relics at the time of death and other miraculous signs. This has happened again and again and again to guys like you and me.

Sometimes I stop and I think, “What can I have possibly done to have this opportunity? What good fortune has befallen me? What circumstances have come together over ages and ages of time to give me this chance to practice a path that really works and has worked again and again and again?”

I am awestruck that I don’t have to follow someone’s advice who is not enlightened, because I am following the Buddha’s teaching. The Buddha knows what he’s talking about because it brought him to the state of supreme realization, and it has produced enlightenment in so many beings.

Turning On the Light

September 29, 2016September 29, 2016 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Commitment to the Path”

Lord Buddha teaches us that we are wandering in cyclic existence, and that cyclic existence is tricky. We are taught that cyclic existence is like that room full of furniture, full of obstacles. You have to get through it, but lots of things are going to happen. You’re going to go through events; karmic ripenings will take place. There will be sickness. There will be old age, and there will be death. The only way you get out of old age is if you die first. These are the rules. That’s how the house works.

So that being the case, the Buddha teaches us, as well, that everything in samsara has a beginning and therefore has an ending. Literally every time you meet and come together with a loved one, at that moment, you have given rise to the parting from that loved one. These moments, these cause and effect relationships arise interdependently; and although they seem to us to be separated by time, that’s part of our delusion. Cause and effect arise interdependently.

So when we meet the great love of our life that we have waited for oh these many years, then we are also at that moment entering into the experience of separating, because it will happen. Should we attain fame, fortune, whatever it is that our society teaches us that we want, then we should understand that the moment we have achieved this very thing, we have also given rise to its end. There is nothing one can accomplish through and within samsara that has any real lasting value other than to cultivate the mind, other than to cultivate the practice. Only that brings results that are carried forward because it creates a virtuous mind and pure habitual tendencies. But not one penny of the money we make, not one bit of any relationship, other than memory, will survive death. We’ll all come together again, but it will all be different.

Lord Buddha teaches us that this is a constant, spinning, spinning, spinning in samsara. While each of us has in common the wish to be happy, we do not understand how to create the causes of happiness. We think that to have more will make us happy or to be with somebody will make us happy or to be cured of something will make us happy or to change our lives and sail around the world or whatever, that’s going to make us happy. But we find that ultimately it does not. You can travel all over the place, sail around the world, have all kinds of relationships, make all kinds of money and you will find that in the heart, you have not attained happiness. We do attain temporary happiness. I feel pretty happy right now. But having lived with yourself for lo these many years, surely you must know by now that this happiness is so, so temporary. It’s like the dew vanishing on the leaves every morning. It’s like that. That easy to lose. And there is no amount of positive thinking that is going to change that. All you can do is make yourself crazier, crazier, crazier and more neurotic. You know you are suffering. You know you’re not happy and you’re going, yes, I am. Everything is fine.

So Lord Buddha teaches us that what we have to do essentially in our path is to turn on the light. Some of the furniture we’re going to have to move, get it out of the way. That’s called pacifying obstacles, and we do that through practice. Some of the furniture we’re going to have to climb on top of. It’s just there and it’s going to have to be something we move beyond. Some of the furniture we’re going to have to get under, Maybe we could liken that to undoing some of our poisons, like the five poisons that we have within our mind stream. But whatever it is, things have got to change.

So Dharma is like that. Dharma provides us a way to turn on the light. You get the picture. You see what is in your way and you decide how to deal with it. There are methods for how to deal with it, but the big thing is eyes opened. To wish and hope that everything is going to turn out well because, you know, I’m a spiritual person, therefore, da da da, whatever, is just not going to cut it, because you are still whistling in the dark. You are walking through that room and you’re whistling in the dark. Buddhism says, “Turn on the light.”

Becoming Stable on the Path

September 28, 2016 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Commitment to the Path”

There are many different ways to practice Dharma according to our individual needs. For that reason, it behooves us to kind of sit back and get the lay of the land before we start frothing at the mouth and chomping at the bit.

The tendency is to come in here and say, “Oh, great. Well, first thing I’d like to do is start wearing robes. The second thing I’d like to do is have me at least four or five interesting malas of all different colors.” And we like to have the books. And we’d like to have a shawl, you know, a zen. Only a real one, like them [the monks and nuns]. So we have all these ideas. We think, I really want to get this where you sit on a bench. It’s such a noble thing to do. You sit there and you practice.

When we first come to the path, we have all kinds of funny, cute, but childish ideas, almost like a child viewing the world for the first time and trying to make sense out of it. But then eventually there is a certain kind of relaxation that happens when the newness wears off. And then we are able to make some intelligent choices.

When we first start in our Dharma practice, we always think we are going to be great practitioners. A couple of years later, we’re still hoping we’re going to be great practitioners. We find that it’s really taken this long to get the lay of the land, to really understand what is the relationship with the Three Precious Jewels. What is the relationship with one’s teacher? What is this about view? Why are we here? What’s this on my foot? (I told you we’re going to have fun.)

So what are some of the fundamental ideas that we have to really accomplish and become at peace with in order to make intelligent choices on the path, in order to make choices that are lasting and commitments that are real? When we first enter onto the path, we might be filled with – I’ve seen this happen so much –with a kind of excitement, maybe even a feeling of passion. But these feelings are emotional feelings, and emotional feelings come and go every 10 minutes or so. You know how up and down our emotional condition is. So those feelings, while stimulating and exciting at first, will not last and cannot be relied on.

So the best thing to do when you approach the path, is to approach it, not critically, but intelligently. Look at the path and really become bonded with it in the way that it’s almost like— well, maybe women can relate to this more—but it’s like buying a really extraordinary new outfit. I don’t know about you, but if I buy a new outfit, it has to hang outside of my closet for a little while so I can look at it and grok it in fullness. Then and only then can I actually put it on my body. So in a way, Dharma should be like that. We should really examine how’s it going to lay, how’s it going to fold. What is going to happen here? It’s like we have to look at it. Examine, examine, examine. Because once we put on the clothing of Dharma and engage in our practice, we should try very hard at that point to remain stable. That’s important. Once we engage in this close relationship with our own root gurus—when we meet the guru on the path and that hook is set and the connection is made, and we have found the potential for our liberation—then that has to remain stable. That is not the time to vacillate. So we should hang out a bit. Examine intelligently. Examine the qualities of our teacher, examine the qualities of our Vajra brothers and sisters. Then once we realize that this is our teacher and this is the place that we will practice, at that point, we are required to become stable.

The Nature of the Path

September 27, 2016 by Jetsunma Ahkon Lhamo

The following is an excerpt form a teaching by Jetsunma Ahkon Lhamo called “Commitment to the Path”

I like to see students start off kind of smallish and grow bigger in their practice, because I think that is more realistic. The best way to start out our practice is to understand what Dharma is trying to accomplish—what are the faults of cyclic existence and what are the results of practicing Dharma—to get a clear idea of that so that we can see for ourselves that this is a beneficial thing, so that we don’t have to argue with ourselves further down the path when it’s not appropriate any more.

So these teachings that I would like to give you are designed to get you to progress. They are made to get you somewhere. You are not meant to stay where you are on the path. One progresses and that means change. You know, that scary word. So we have to ask ourselves then: What is Dharma engineered to do? How does that change take place? What does it look like? What does it mean?

Well, first of all, look at something that is not Dharma. Look at whatever sense of spirituality or religion you have that is not Dharma. If we look at the ideas that we have generally as a culture about spirituality, spirituality is like salt. It’s a condiment, a little ketchup on the hot dog of life. It’s a flavor, but it’s not nourishment. It doesn’t give you what you need every moment of every day necessarily, unless you yourself find a way to relate to that faith so strongly.

With Dharma, it’s a different story. You don’t ever have to feel your way around. You are never walking around in gray zone. You can do practice. You were taught how to increase your knowledge and your wisdom. You go from one practice to another to another to another through the different levels. You can move through them according to your habitual tendency and your karmic propensity. So there is something exacting, something like a method.

The reason why is that Dharma is not meant to act as a barbiturate, to calm you. It’s not Valium. It’s not meant to soothe you and make you feel more comfortable. It’s more like if you could imagine your life as being a dark room, like any other room—filled with furniture. And it’s very dark. You can’t see a thing. This is kind of your life as a sentient being, because we really don’t come into this world understanding anything about cause and effect or how to make ourselves happy. We come into this world unknowing, with only habitual tendencies. That’s all we come in with, deep habitual tendencies from previous experiences.

So in a way, our lives are like this dark room, filled with obstacles. By now, now that we’re getting a little long in the tooth, we know there are obstacles. We’ve had them. Some of them, anyway. Doubtless there are more to come. So we think of our life like this room with furniture in it and you’re supposed to get from the birth door to the death door successfully and make some progress in the meantime. Well, if it’s pitch black and there are all these things in the room, the chances that you are going to walk through without knocking yourself into oblivion are pretty slim. So the way that Dharma works is it forces you to turn on the lights. You have to look at obstacles. You have to look at what is in that room. With another kind of faith you might think that the best thing to do is think positive and be positive and plaster good thoughts on your head. You know, just try to be kind of upbeat and make the best of everything. All good ideas. But when you are stumbling through a pitch black room and there is a lot of furniture in there, you are going to trip. And no amount of positive thinking is going to get you through that room successfully. No amount of positive thinking is going to keep you from entering that last door. Nobody has done it yet through positive thinking.

So Dharma’s tendency, rather than act like a soother or a barbiturate or something that is calming, Dharma turns on the light. Dharma says, “Look folks, here is what’s happening.” You are born, but you don’t remember how you got here. There are uncountable cause and effect relationships since time out of mind that have formed into habitual tendencies and karmic propensities. And here you are born as a child. How did you get those parents? How did you get in this world? How did this happen? That’s what I said when I woke up as a kid. What’s wrong with this picture?

So we find ourselves here and we’re kind of helpless. That’s one of the teachings that the Buddha gives us. That in truth, we are all the same and in our nature we are exactly the same; but in our ordinary appearance as sentient beings, we are in a state of confusion. We do not understand cause and effect relationships, because we can only see this present lifespan. We have had so many lifespans to give rise to causes in an amazing amount of time, since time out of mind. So we have no understanding of this.

Dharma teaches us that all sentient beings, while we are the same, and while we are wandering in confusion, have one thing in common and all of our activity is geared towards that. And if you think about it, you know that it is true. Even when we are doing for others, until we really have given rise to compassion, we’re always trying to be happy. It’s natural. The organism wishes to be balanced and at peace, happy. But we don’t understand what balanced and at peace is. So we keep grabbing for stuff. Yet Lord Buddha teaches us all that we are suffering due to desire. It’s not that you don’t have something that makes you suffer, but your reaction to the not having it…that is most of the suffering.

Viewing the Guru

September 26, 2016 by Jetsunma Ahkon Lhamo

An excerpt from a teaching by Jetsunma Ahkon Norbu Lhamo on October 18, 1995

This teaching is meant to help us correct our view and deepening in Guru Yoga. We will be thinking about how to deepen in our practice and how to practice with a deeper and more profound sense of view. Remember that the antidote that we are trying to apply now is the one that addresses our superficiality.

As materialists, modern people, and sentient beings in general, our minds are very superficial. In fact, our superficiality is literally invisible to us simply because we have no sense of what anything other than superficiality might be. As you listen to this, you should listen with your “doors” open. That means, don’t just listen lightly the way most people do. Most people, when they listen to either conversation or teaching, listen to it just skimming the surface, picking out the main points. In this case, you don’t want to use that technique. That’s okay for ordinary listening, but in this case you want to not only hear everything that is actually said, but at the same time, you also want to try to understand the concept that’s being presented in a deeper way. It’s as though you want to receive the totality of the idea, not just the top of it. You don’t want to try now to determine what are the most important parts. In other words, accept the entire teaching, and then, later on, as you begin to digest it, you’ll be able to determine what the important parts are more readily.

Generally, when we walk around in our normal waking consciousness, we think that we are with the Guru only when we are praying or doing our practice. We visualize the Guru in front of us. We think, “Oh, now the Guru must be here by the force of my devotion.” That’s appropriate, that’s what I’ve taught you. Then we think also that we are with the Guru whenever we see the Guru’s face. We think that when the Guru is actually in the room and we see the face, we see the form, and we think that we are with the Guru. If we see a picture of the Guru, maybe we have a moment of devotion, and perhaps we feel a connection because of our past practice. We think, “Oh, now we are with the Guru.” In fact, if we are really to examine the way that we are thinking at that point, it is extremely superficial. There’s no view in that at all. It’s superficial. It’s completely inaccurate. If we think in that way, it goes to show us that we have not accomplished pure view. We have not accomplished a deeper view. So this would give us a lead as to how to practice more deeply.

When we think about when we are with the Guru, we have to try to understand the meaning of our relationship with the Guru in the deepest possible sense. We try, hopefully, to move past our perception of the Guru as an individual person. This is our goal. This is what we’re trying to do, generally speaking, in our devotional yoga. We are trying to see past the personality, past the superficiality, into a more profound understanding, a more profound view.

Let’s go back to that question that we might have answered differently while we were thinking more superficially: when is it that we are with the Guru?

We are with the Guru every moment that we have the Buddha nature. We are with the Guru so long as we appear in the world but still have within us the Buddha seed. What that actually means is that the Guru represents for us all sources of refuge: all Lamas, all Buddhas, all Bodhisattvas, these three that arise from the primordial nature. The Lama represents for us the Dharma: all of the Dharma, every word that was ever uttered of Dharma teaching. The Lama represents for us as well the entire Sangha: every monk, every nun, every Lama that has ever taken robes, that has ever practiced the Dharma. The Lama represents as well all the meditational deities with all their qualities and all their particular incarnations and all of their activities. The Lama represents as well all of the dakinis and all of the Dharma protectors. So when we think of the Lama, we think that everything that arises from the fundamental Buddha nature, from the pure primordial nature, that which is our Buddha nature is represented by the Lama. Everything that the Lama represents arises from the Mind of Enlightenment.

Conversely, the Lama does not represent those things that are present in samsara. The Lama does not represent those things that increase our five poisons, that increase our delusions. The Lama, therefore, cannot cause suffering. The Lama cannot cause an increase in ignorance. In a natural way, the Lama is not capable of giving rise to more suffering and more delusion. If somehow within the relationship that we have with our Lama there is some suffering, then we have to look to ourselves as having impure perception, as having incorrect view, incomplete understanding and the tendency to project outward what is actually happening within our own minds. The reason why we know that the Lama cannot increase our suffering or increase our poisons, or harm us in any way, is that the Lama actually appears as a display arising from the very Mind of Enlightenment and within the Mind of Enlightenment there is no cause for suffering. There is actually no cause for suffering, so the seed is not there.