Examining Attachment

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chod”

I found, interestingly enough, that as I moved through the different body parts that each one of us are kind of attached to certain parts of us that we identify with more. I don’t need to tell you which ones they are, do I? I found that this assumption of self nature as being inherently real actually eventually leads to this sort of foundational sense of identity. According to our programming and according to our habitual tendency, not only in this lifetime but also in past lifetimes, we have a sense of self; and that self, of course, seems to be contained within the physical form of the body.

Maybe some women or some men, either one,, might really develop a sense of their lower body, for instance their legs and feet, as being very much a part of them. Maybe some women might receive a lot of praise because they have beautiful legs or something. Or maybe some men or women might be track stars, really really into track and really like to run, really like to exercise. So in that sense they would develop a really fine awareness of their legs. If you know someone who has been in sports to that degree or competitive sports, you know that generally in terms of their body and specifically the parts of their body that they are very much involved with, they develop a very keen sense of what that body part is.

For instance, a runner would have a keen sense of the musculature of their legs. A body builder would have a keen sense of what is the bicep, what is the tricep. You know, that kind of thing. They would have a really keen sense of that almost as though the mind and the body were somewhat closer than maybe to people who don’t think like that. So for some of us we may have a really strong sense of our legs.

Then for many of us, we identify very strongly with gender. So when we come to the parts of us that identify us as either male or female, we’re thinking, “Well, maybe I won’t give that up today. As far as I can tell this does me a lot of good. So it may not be the time to give this up just yet.” Of course I am being funny and flip about it. But, in fact, I found that in my own practice it was something of a struggle to give up that which identifies you as a woman or a man. My goodness that’s a big thing to do! That’s scary!

So I asked myself,  “Well, okay then we really have to examine what this part of me can actually accomplish.” I don’t think I want to do that for you publicly. But I did honestly and truly go through the whole thing. It does some good and it does some harm. So my experience was that while we cling to that part of our bodies  and while it identifies us, it is like anything else. It has its benefits. It has its pluses. It has its responsibilities. But it definitely has its limitations. There is definitely a lot that it can’t do and, in fact, like anything else in samsara, it definitely causes lots of problems as well, which some of you may have noticed.

Then I went further. I found that another part that is very hard to think of as renounced is the head.because most of us feel as though we live in our heads. We feel like that’s really where we are centered. And maybe in some case you might find that the heart is also hard to give up, because we think “Oh, the heart stops beating, I’m dead.” There’s a panic that comes up there. So there are different things that we have to work through at any time, but I found that the best way to proceed through that is slowly, slowly. Always preceding it with meditation on the condition and suffering of sentient beings so that the motivation is there. And really seeing that no matter what, even if you have 10 hearts and 25 genitalia and 16 feet and all the different parts of you, you had them in extraordinary condition and many of them interchangeable in different colors and maybe even one print… Even if you had all of that, still the result is pretty much the same.

So I would meditate on that until I was really secure and certain in that. Then sometimes in my practice I would have to go back and maybe that day I didn’t even make the offering of that body part. Maybe in that day I simply had to remain in contemplation on these issues because I could feel that there was attachment there that needed to be dealt with.

 Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

Offering the Body: A Practical Approach

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chod”

Then I began to examine parts of my body.  I thought to myself, “Well, if this absolute nature is the only thing that makes sense, if this absolute nature is the only thing that seems precious and worthy and noble to me, and everything else that I find in this cycle of death and rebirth seems chancy at best, even when it ends happy, it seems to me that it’s nothing to take safety from.” So I examined like that. What about my body?  I take a lot of safety from body. After all, if I didn’t have it, where would I be?  So I examined my body, and I tried to examine it piece by piece so that I wouldn’t leave anything out.

I remember that I started with my feet. I thought that it was best to start down and work up. So I started with my feet. I really tried to do this purely, and this is my recommendation: If you want to practice in this way, try to do this as logically and purely and as dispassionately as possible. You won’t be satisfied with your practice if you don’t really cover all the bases. It is really necessary to go deeply into this.

So I thought about my feet. I thought, “Well, what can my feet do? What are they good for?”  Well, I like shoes a lot. They can wear shoes. So that’s one good thing that feet can do. I can wear shoes that match my outfit. Isn’t that wonderful? Yeah. So what’s the next thing that feet can do? Feet can walk. So if my baby’s crying and he needs me, I can use these things to walk over and pick him up and help him. This is good. Feet are good. We are getting good now. Feet are good. They have toenails on them. We can paint those. They can match my outfit, too. More good news. So what else… We can roller skate with feet. I am personally addicted to foot massage. So we have that. That’s a good thing. Feet can take me anywhere I can go within reason. Within walking distance, feet can take me. They press the pedals on the car. Feet are good for that also. It sounds silly. I went through everything I could think of that feet were good for.

Then I thought to myself, “Well considering all the sufferings in the world, considering what I have thought about already, what I have contemplated, what is it that feet can’t do?”  Well, if my child became very ill, really ill, there’s nothing that my feet can do about that. In a way they could contribute. They could maybe carry him to a doctor, but ultimately they can’t really do anything. Then I thought to myself,”Well, if I saw somebody suffering right in front of me, what could my feet do?”  Well, they could contribute again. They could take me to that person, but ultimately my feet don’t solve any problems.

I thought to myself, ”Well, these things are really limited then. I really kind of developed a feeling of “so what” about my feet, like non-attachment, like it didn’t seem to me like I should feel about this part of my body as though I were attached. So I thought to myself, “Well, if these feet are so limited, what would be better?  What would be better here instead of my feet?” I thought to myself, “If somehow that absolute nature, if somehow that primordial wisdom nature were here in this place instead of these feet, that would be something. That would be something.”

I would actually meditate on my feet, and I would go from the skin to the muscle to the tissue inside of it, to the bones, down to the very cellular level. And I would think, “This I offer to this absolute nature; and I pray that in exchange somehow the blessing of that nature would be here and that where I am, there would be some comfort in the world.” I used to pray that. And every single day I would pray that with such longing because I took time to meditate on the faults of cyclic existence and the nobility and the blessing of that primordial wisdom nature, and I could see the difference. I was so moved. Here in this world there is nothing of that. There’s only the ordinary stuff. I would pray so hard I felt like this whole thing is on my shoulders. I really took this responsibility for everything. I just prayed so hard that somehow this absolute nature would be here.

I felt like I completely renounced my feet. I looked at my feet and they looked like something else. They became to me very foreign. Suddenly I looked at my feet, and I thought, “I’ve given them up. I don’t own them anymore.” If someone were to say to me, “Would you walk over here to help me?” There’s not even any point of saying yes or no. I’ve already offered my feet. They’re going to do it. So I feel this sense of non-attachment, or the realization that my feet are nothing to cling to.

I would meditate like that until I felt really satisfied that I had given these things up. Sometimes it would take a couple of days. Sometimes it would take a week. Sometimes it would take a month for just one element. And I would go from my feet to my ankles to my legs to my torso to my upper body and my head, as well as different external circumstances of my life. Like, for instance, my car. What good is my car?  What can it actually do?  Drive. Big deal! What can it actually do to benefit the world? That kind of thing. I thought like that.

I would spend this whole time of preparation simply getting ready for what I didn’t know. I really didn’t have a sense of what the work was going to be, but I knew that this was the truth and that it had to be done this way. I really knew that what I was meditating on was the absolute truth.

So I went through all the different parts of my body. In each case, everyday I would not be satisfied to stop my practice until tears had come to my eyes. Sometimes I would really cry. I would sometimes cry for the condition of other sentient beings, or I would sometimes cry that this primordial nature is so noble and yet none us have awakened to it. It seemed so pitiful to me that we are so close yet so far away to this nobility that is our true nature. Sometimes I would cry about that. Sometimes I would just cry as a kind of offering.

I would offer my feet. “Please accept my feet. Please don’t let this be all there is. Please don’t let this be the whole story. It can’t be where we leave ourselves. It just can’t be like this.” So I was crying, “Please accept these feet as an offering. Please, in exchange, let that absolute nature be here.” I would never be satisfied with my practice until I was actually crying or I felt that I had really understood to the depths of my heart that this was the way it had to be, and that this was a kind of necessary generosity that was performed for the sake of beings.

 Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

Contemplating Impermanence

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chod”

I tried to think to myself: So this life, what is it? What could it be like?  I thought, “What is the best case scenario.” You know, this whole scene that I have right here?  What’s the best way this could work out?  I really played with this a little bit. (See “Best Case Scenario”)

I thought about what are the probable scenarios that will actually happen. Then I had to be more realistic and I really looked at my life. I didn’t fall out of love with it or anything. I just really examined it, in as dispassionate a way as I could. I also examined what the potential pitfalls are. I understood that you can eat health food, exercise all the time, sleep 10 hours per day, no matter what, and put yourself in a bubble where there are no chemicals in your environment,.You can do anything you want to, and no matter what, you are still going to experience the same end result and it’s still going to be samsara that we are caught in.

You cannot guarantee that even if you do all those things, the minute you step out into the street a truck’s not going to hit you. You can’t guarantee that. That’s why I understood that even though many things about this life appear stable, in fact they are not stable. So I prepared myself for that kind of understanding in that way. I would do that kind of contemplation everyday.

 Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

Best Case Scenario

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chod”

I began to think, “This nature, this is something, this is really something.” So the practice that I engaged in (and this is how I was instructed to do so) was a practice of initially realizing the nature and then examining the cycle of death and rebirth, or what I now understand is called samsara. So I examined the cycle of death and rebirth. And even that term I didn’t have—cycle of death and rebirth. You have to understand I hadn’t heard any of these words before. So I was penning my own words to this idea or concept or reality that I was sensing and the concept that I was thinking about. So I began to think out what is this life that we are living then?  This is this absolute nature. What is this life we are living now where we remain kind of blind to this nature?  I began to really probe this life and tried to see: What is the best thing this life can give me or give anyone and what’s the worst? I began to examine all the different scenarios associated with ordinary life.

At that time I was living on a beautiful farm in North Carolina and I was 20, so I would have to say that I was a potentially aging hippy girl. I was living on this farm and I had the idea of going to back to the land. I was growing food. I was learning how to grow a garden. At the time I thought that I was so cool with that and so sophisticated. Later I found out that the farmers around us really thought that we were going to starve to death if we were any dumber. But, anyway, we were doing our best, and I learned how to can beans and all that stuff. So I had this wonderful thing going on. I was living at the foot of the mountains. I could walk out on my porch and see the mountains. I had a beautiful little baby boy, beautiful blonde hair. He looked like an angel. I had a wonderful husband and everything was just great.

I tried to think to myself: So this life, what is it? What could it be like?  I thought, “What is the best case scenario.” You know, this whole scene that I have right here?  What’s the best way this could work out?  I really played with this a little bit.

I thought, okay, first of all, this is my initial demand: I never get old. No aging happens here. In my fantasy, these things weren’t going to happen, and when I am queen, they won’t. So I really thought that I am not going to age. This is the first thing: Nobody ages in this. We don’t age or, at least, I personally find the secret of how to use Este Lauder products perfectly, this secret which I am ever questing. I find the way to use them perfectly and finally she comes out with that new product, the one that I am waiting for, the one that makes everything better.

The same thing with my husband. There’s the male version of Este Lauder. We put it on him and he is great, too. My child does grow up, but, of course, he never ages either. Of course, my  child grows up to be president or maybe first a doctor and then president. At his inauguration speech and, as well as when he receives his medical degree, at both of those occasions, he says, “It was my mom that made it possible.”  Of course, I still look very young, and, of course, I am much more beautiful than I have ever been in my life.

So far this is working out pretty well, don’t you think?  My husband and I never get into that place in marriage where you wake up next to each other and go “Hi”, ummm. We never got to that point. In this fantasy, it was always like those old Breck shampoo commercials. Every time we’d see each other we’d come bounding across the room and jump 10 feet into each other’s arms and land on our feet comfortably. It would all be very elegant. It would be choreographed perfectly, and we would both know our parts. I have a lot of romance in me, you see.

So after that we always had really good food to eat and everything is perfect. We live well—two cars and a chicken in every pot, or whatever, and all this kind of stuff. So everything is perfect. Then I thought to myself, “All this happens. Then what is the end of the story?”  Well, the end of the story is just like the end of any other story that you can find in the human realm. No matter what Este Lauder does, we are going to get old because time is going to pass. She had not figured out the chemistry of time yet. So time’s going to pass. The end is going to be the same. We are going to be old. We’re going to, at some point, get sick and then we are going to die. I began to meditate on the fact that whatever comes together in samsara has to separate. That’s just the nature of it; it’s never been otherwise. Whatever is born, dies. Whatever is young, gets old. It’s the nature of it.

I meditated on that constantly. Then I would try all these other different scenarios. I tried to develop five or six best case scenarios and I gave myself total freedom. Well, suppose none of this here in front of me works out but, supposing the ultimate man of every woman’s dream rides up on a white horse and that horse does not do-do in the lawn, which white horses are likely to do. So all of that happens and the whole children thing works out where everybody’s rich and everybody’s happy, everybody’s famous or whatever. Well, in my case, it would be private not famous, but that would be the best case scenario.

With all of them, I thought of what it could be like. Every time I explored it, I found that the end result was always the same. It was always old age, sickness and death. The best ones, even if I had one of those funds where you prepare for your old age and even if it’s just prosperous and wonderful right up until the very end—I’d take up golf and die with a gold club in my hand, or something like that, whatever —it’s still going to end up the same way.

 Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

A Better World

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chod”

I hope all of us will remember that, according to Lord Buddha’s teachings, there are many realms of cyclic existence, more than the human realm. There are lower realms of cyclic existence such as the animal realm, and there are non-physical forms of life. The Buddha teaches us that there are many different forms of life. Slowly, slowly in time as you continue to study Dharma you’ll learn exactly about them. For now it is enough to know that there are many forms and that most of them are not capable of engaging in some kind of practice because of the condition of their minds.

We may have very little time and it may be difficult for us Westerners to sit cross-legged very long, and we may make up all these different reasons why we can’t practice but, in fact, we are able to practice. If we apply ourselves and use discipline, we can also practice in such a way as to engage in compassionate care-taking for the other realms of cyclic existence and the other forms of life.

I hope that each and every one of you will think like that and engage in that practice, and remember that our practice and our lives really aren’t just about ourselves. They’re about benefiting sentient beings, all beings, considering them to be completely equal with and non-dual from ourselves. These are the instructions that I am giving the children. I am hoping that gradually throughout the course of their lives they will develop that really supreme, really extraordinary compassionate idea that is so rare and precious like a jewel in this world. I hope that those of you who have children will also raise your children the same way, because that is one way that we have of ensuring that in the future the world will be better than it is now. So, I hope that you will think like that.

 Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

Primordial State

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chod”

Here’s what my practice looked like. At that time I didn’t know that it is better to meditate sitting up, so, I mediated some of the time laying down and some of the time sitting up.  I actually found that when I lay down I would fall asleep. So, eventually, I developed the habit of sitting up. So, slowly, slowly, we find our way.

I would set up a symbolic altar. I had a dresser top that I would use for this purpose. I put representations of all things physical. I had some plants, leaves and things like that. I had some food (I think it was fruit generally), andpebbles, rocks, brightly colored things from outside. Then I put a mirror because somehow instinctively I understood. I was sort of in a quandary. I hadn’t had any teachings yet. I was extremely spiritually oriented, yet the only teachings I’d received indicated that God was kind of an old guy with a beard who sat on a throne somewhere. He was making x’s if you were bad and checks if you were good. That was pretty much my understanding of what religion was. I didn’t really buy into that. I really didn’t feel that that was appropriate or acceptable, and it seemed to me just not right.

So my understanding of the divine nature, or what was called God, I had to develop from within myself.  I didn’t like to use the word God because I thought that indicated we were talking about something separate. I really thought that whatever that absolute nature is, it is absolute to the point where it cannot be separated from one thing and another. Whatever that nature is, it must be all pervasive.  It must be the same nature that causes fruit to ripen or flowers to come forth in the springtime as it is to make my own heart beat. And I really thought that was it.  I didn’t know what to call it, but that was absolutely it. So as well as I could understand, I began to meditate on what Buddhists call the primordial wisdom nature or the uncontrived natural primordial view. There are many different ways to describe it, but that was what my meditation consisted of.

My altar had a mirror on it; it had of all these things that represented earth. In my mind that represented all that is form and all that is formless. I didn’t have the word “samsaric” and I didn’t have the idea of things that are contained in the cycle of death and rebirth. I merely thought of things that are displayed in form and those things which were absolute and natural and uncontrived, and I thought my altar encompassed both elements of reality. I was pretty satisfied with that as being something that I could work with.

So, I began my practice. I used to mediate on this absolute nature. I used to think, ”This nature, this nature, what is it?  What is it like?  What is this thing?” And I would think to myself,

‘Well, this is the same nature that causes flowers to open, the same nature that causes my heart to beat, the same nature that causes my son to be born to me, the same nature that makes people love each other. It must be that this nature is the fundamental foundational underlying reality”. I thought like that.

Instinctively, I understood that this nature was natural and uncontrived. For instance, if we were to meditate or rest in that nature we wouldn’t be thinking, “Oh, I want this or I don’t want that.  This is beautiful and that’s ugly.” We wouldn’t be thinking like that. I understood that that nature was some kind of restful state that was spontaneous and luminous, but free of contrivance, free of the distinction of self and other, free of the distinction of good and bad, hot and cold, ugly or beautiful, here or there even. I didn’t even think that in this state time and space actually applied. I realized that this state was free of that kind of defining or discriminating conceptualization. I thought to myself, “This is the underlying reality”.

When I meditated on that state, I knew, or I tasted, that upon holding the mind in that natural restful state free of contrivance, free of discrimination, there was no potential for suffering in that natural state, because nothing that causes suffering was there. Grasping and desire weren’t there, hatred wasn’t there, selfishness wasn’t there, anger wasn’t there, ignorance wasn’t there. We meditate on that state; we are not blind to that state. So, I didn’t feel like there was ignorance there or dullness or any of those things that cause suffering. I felt we were not inherently there in that nature.

 Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

Introduction to Western Chod

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chod” 

The main thought about this teaching that I am going to describe to you is that all of this occurred before I ever met with my root guru, with either one of my root gurus. I have two root gurus,;I hadn’t met with either of them. I had not met with the path called “Buddhism”. I had not read any books about Buddhism. I did not know anything about Buddhism. In fact, I am embarrassed to say now that I thought the Tibetans were kind, smelly, old guys who sat on rugs. I really did think like that. I am sorry, but, you know that is the truth. I am bound to tell the truth.

I was about 20 at the time. I had known for about one year that I had to engage in a course of preparation for some later events in my life. I really didn’t know what the later events were. I had no idea about being connected with Buddhism or anything like that. But I had always known that there would be something, and I had always known that I should prepare for it.

At the age of 19 I received certain indications that it was time to prepare.  I had already begun on my program of meditation. Right around the time that I was twenty I gave birth to my first son, and he was a very cooperative son. He was willing to take naps during the day so that I could meditate. I swear that I didn’t bonk him over the head or anything. He just took naps. So, I was able to engage in meditation early in the morning,  then in the afternoon during his nap time, and then later on in the evening. I was very much involved with it. My feeling for my practice was that this was really the main part of my life, that everything else was kind of black and white, and, that was the colored part somehow. Every time I would come to a place where I felt as though I had engaged in a certain element of my practice for long enough, or it just simply felt naturally time to move on, I would request inwardly to, I would have to say, the absolute nature (which is the way I understood divinity at that time). What was the next step?  How could I practice?  How should I continue to grow and engage?  And this one time I received an awareness, and an indication and instruction that I should begin to practice in a certain way.

The practice will be presented in upcoming posts…

 Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

You Can Make It

An excerpt from a teaching called Bodhicitta by Jetsunma Ahkon Lhamo given after her return from India and Nepal in 1996

In Nepal, right next to one of Guru Rinpoche’s caves where he practiced chemchok, lives a wonderful Dakini.  She is the consort of Lama Tulku Orgyen.  And she’s been there for years and years, practicing and practicing.  We had the pleasure of meeting her.  Whenever you go there, you can hear her ringing those bells and practicing.  She never stops.  She’s so beautiful. She’s actually kind of old, but when you look at her, her face is completely unlined, she’s got beautiful black hair and really deep eyes.  She’s just gorgeous. We went in there and gave her a scarf and tried to do prostrations, but she wouldn’t let us. Sangye Khandro came with us to translate, since the Dakini doesn’t speak any English, of course.  And she just practices all the time. She sat us down and we talked for a little while.

I told her that we have a Sangha here and that a large percentage is women.  And I said, “Would you give some advice to women practitioners in the West?”  She said first of all that there’s no difference between women and men practitioners.  There is no difference.  Women tend to think that they are held back by certain issues – family issues, lover issues, blah, blah issues, stupid issues.  There is no difference between women and men.  In fact, she said, women actually have a deeper sense of primordial wisdom.  They are closer to that Dakini archetype.  They have a deeper sense of that.  They’re more internal in some way.  She said women have an excellent chance to be practitioners.   And she said, “I would give this advice to both men and women equally.  You have to be courageous.  You have to never stop.  You have to decide that you are going to achieve the rainbow body and you will do whatever it takes because you really want to incarnate in such a way that you can help this world or any world that you land on.  You have to have courage.  You have to never let any circumstance stop you.  You have to practice as though it’s the most important thing in your life.  You have to remember that this is the only important thing there is.”  And she said, “Practice constantly with great faith and great courage.  Then you need to be sure that you are with a teacher that you have absolute faith in.  And you need to be with a lama who can give you initiation that can ripen your mind.  With all those factors, especially great courage, you can make it, even in this degenerate time.” She said, “You can make it.”

It was one of the most moving speeches I ever heard.  But she kept saying, “Have courage; don’t stop.  Break through whatever stops you.  Have courage.”  And my feeling when I watched her is that it must have taken tremendous courage for her to completely renounce the world that she lived in.  She is right up there in that little building right next to the cave.  It’s one room.  She’s got thangkas and rugs, it’s kind of nice, but there is no place to go to the bathroom.  You have to wash out of a bucket.  She has renounced the world and all the stupid trappings that go with it.  She’s going to make it.  When that Dakini dies, you are going to see signs and they’ll find her again when she reincarnates.

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved

What Drives You to Practice?

An excerpt from a teaching called Bodhicitta by Jetsunma Ahkon Lhamo

Some of you show up for practice because you think your teacher will get mad at you if you don’t.  So you make yourself visible.  Some of you show up for practice because you’ve got to get it in today.  When do you do practice because you are sick of delusion? When do you do it because you are sick of death?  When do you do it because you are sick of watching sentient beings suffer and yet are helpless to help them?  When do you say those prayers so deeply that your heart and your mind are purified of delusion and of hatred, greed and ignorance, so that your heart and mind are so deepened that you will absolutely incarnate in such a way to benefit beings?

The single most abundant deepening quality that you all have is your great love and desire to help others.  If that’s the ticket with you, ask yourself if you really want to help others or if you want to look like you are helping others?   Sometimes I think people want to look like they are helping others so they can be a nice person.  As soon as you’re finished with that and you decide that you really help others because you really can’t bear to see their suffering and are finished with watching people suffer, then use that.

Why do you just practice by the book?  Why don’t you walk around the temple and make prayers constantly, visualizing the refuge tree; walk about the living quarters of your Lama and the temple itself and the Sangha that’s in it saying, “In this way, let me follow you forever.  In this way, let me always revolve around the Three Precious Jewels.  In this way, let me be born under whatever circumstances to help sentient beings,” making these profound and sincere prayers.  Maybe you can break through into depth.

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved

Those With Hopes of Us

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Antidoting the Mantra of Samsara”

The Buddha teaches us that there are literally so many sentient beings that, not all the great Bodhisattvas and lamas have connections with all of them.  That’s how many sentient beings there are.  We don’t have connections with all of them.  That means that there are sentient beings with whom you have connections, sentient beings that you have been involved with in one form or another since time out of mind, and their only connection to future practice, to being liberated from samsara, to practicing Dharma, is you.  Literally there are sentient beings right now who are waiting for you to achieve liberation.  The more you dance around with this, the more they suffer and the longer they wait.

From the moment that you begin to practice Dharma, these are the ones that you should live and breathe for—these precious ones who have hopes of you.  You should think of them as your children, as your purpose, as your parents, as your beloved because without you, they have not much hope.  That’s why we practice Dharma. That’s why we work hard at it— to alleviate suffering for self and others.  And we consider that to be completely nondual and equally importantSofor this reason it’s time to face the music, go deeper, and that hated word, commit.  That’s what it takes.

  Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved
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