The Antidote

Ogyen Tendzin Jigme Lhundrup, with his teacher. He is considered to be the reincarnation of H.H. Dilgo Khyentse Rinpoche.

An excerpt from a teaching by Jetsunma Ahkon Lhamo from the Vow of Love series

The precepts that the Buddha laid down are real and workable for everyone. You don’t have to be a Buddhist to hold to these precepts. One of these is the realization that all sentient beings want to be happy, yet don’t have the skills or knowledge to achieve happiness. Another is the realization that because of our ineptness at capturing that happiness we make ourselves sad. In fact, the Buddha teaches us that all sentient beings are suffering because we don’t know how to attain happiness.

You don’t have to be a Buddhist to notice this is true. You don’t have to be a Buddhist to look around you, if you are willing to look with courageous eyes, and see that this is so, and you don’t have to be a Buddhist to use the antidote. That antidote is purity of conduct. It is purity in practice, whatever your practice might be. The antidote is the realization of compassion, which should be the core of one’s life. Of course, the Buddha’s teaching is more involved than this, but still one does not have to be a Buddhist to hold to these teachings. They are universal.

If you have been studying Buddhism for some time, you may think you have already learned the Buddha’s basic teachings that all sentient beings are suffering, that there is an antidote to suffering, that all sentient beings are trying to be happy, and that one needs to hold a compassionate viewpoint. But this is not true. You still need to hear these things.

No matter how long I teach, and no matter whom I teach, whether they are brand new to anything metaphysical, or whether they’ve gone on 20-year retreats, I will always address first and foremost the root reasons why one should practice. These basic beliefs are the foundational viewpoint that will encourage you to keep practicing, and, most especially, to keep practicing the idea of compassion.

There is never a time on your path when this is no longer necessary. In fact, the further you go on whatever path you choose – and specifically on the Buddhist path – you will meet up with challenges. You will invariably meet obstacles that make you feel tired and unwilling to go on. You will feel the pressures of living in the material world, especially living here in the West where we are so busy. It is a stretch to be a person committed to a spiritual path, whether it is the Buddhist path or not. It is a stretch because most of us have to earn a living and raise our families, and do all those things that are so time consuming. It is easy to fall back and say, “I’ll wait until later. I will wait until I’m older and more settled, or less busy.”

It is good to hear the Buddha’s foundational teachings. You shouldn’t think that if you’ve been a long-time Dharma student you are beyond all this. If you think that, then I have to tell you from my heart that you have a problem. I don’t think that, and I don’t know of any teacher who thinks that. Every teacher I have ever spoken to has told me to teach compassion first. Teach first the foundational teachings, and keep on that throughout your whole involvement with the Buddhist path.

© Jetsunma Ahkön Lhamo

Kindness is Universal

An excerpt from a teaching by Jetsunma Ahkon Lhamo from the Vow of Love series

To truly understand the mind of compassion is to understand suffering. To be willing to cultivate aspirational compassion and act in accordance with those aspirations, so that you fully intend to liberate your mind from the causes of suffering and fully intend to return in whatever form necessary in order to benefit beings.  In so doing, you’re on your way. Whether you call yourself a Buddhist or not, kindness is a universal term. No one’s got a corner on it. Compassion is not a word that the Buddha invented.

I am a Buddhist because I found this religion is the most useful way to benefit beings. This is my own determination. If you also determine this for yourself, then continue to do what you’re doing. Perhaps you’re heading towards studying Buddhism, or perhaps you are already studying it. But if you don’t want to become a Buddhist, that doesn’t let you off the hook! You still have to live a life of compassion.  No matter what path you’re following, compassion is the only way to realization. No matter whom you’re listening to, hatred, greed and ignorance are the causes for suffering. There is universality about all this. Whether you call yourself Buddhist or not, you still have a job to do. I suggest doing it by first cultivating the firm foundation of fervent aspiration to be of ultimate benefit, and by having the courage to look at the content and meaning of suffering and determining how best to overcome it.

© Jetsunma Ahkön Lhamo

Tough Love

Singdolma

An excerpt from a teaching by Jetsunma Ahkon Lhamo from the Vow of Love series

Now, when we talk about practical compassion, it actually occurs on two levels. There’s a universal level, in the sense you care so much for all sentient beings that your goal is to do whatever is necessary to eliminate suffering for them all. But does that mean that if you see a hungry child you shouldn’t feed him? Or does that mean you shouldn’t be kind in an ordinary, human way? Ordinary compassion, ordinary human kindness is very important. But in understanding the Buddha’s teaching, it shouldn’t be the only thing you do. You have to live an ordinary, virtuous life, but you have to live an extraordinary life as well. The activity of kindness and compassion should have both a universal and an ordinary level.

On the other hand, I don’t believe in ‘idiot compassion.’  Have you ever heard of idiot compassion?  It is when you look at people who are needy and you see them going through their stuff, and you try to be so kind to them and give them what they need, or what they say they need. You actually don’t help them because you increase their dependency. You increase their willingness to tell you how much they need. You’re just helping them along; you’re playing with them. So I don’t believe in idiot compassion because it doesn’t help them. I believe that sometimes, real compassion has to be harsh.

In Buddhism, you see as many wrathful deities as you do peaceful deities. Why is that? Is it because the Buddha is half mean and half nice? I don’t think so. It’s because sometimes compassionate activity has to be a little wrathful. Sometimes it has to be a little aggressive. It depends. If you really are pure and your determination is to really be of benefit, and not just to be a nice guy, after training yourself in this way, you’ll know what to do. You won’t get hooked on idiot compassion. Everybody likes ‘feel-good’ stuff, but that doesn’t always help. You should, however, be a human being of virtue. You should be kind. You should be honest.

© Jetsunma Ahkön Lhamo

With Every Breath

Ven. Gyaltrul Rinpoche

An excerpt from a teaching by Jetsunma Ahkon Lhamo from the Vow of Love series

Everything that you do should have meaning. It’s important that your life be understood as a vehicle for practice. It’s the only thing that is meaningful: to make this life, which is so rich in opportunity, a vehicle by which you can come to benefit beings. This is the development of aspirational Bodhicitta. Every time you do something good, use that opportunity to dedicate it to the liberation of all beings. If you pat a little child on the head and it makes them smile, that’s a good thing. So you must think, “I dedicate the virtue of this action to the liberation and salvation of all sentient beings.” If you give money to somebody, pray, “I dedicate the virtue of this act to the liberation and salvation of all sentient beings.” You should continue like that in everything that you do. Make up your own prayer. You don’t have to use mine. Dedicate everything that you do so that it might go on, and grow, and be of use to benefit beings. Wean yourself from empty activity, activity that is useless and meaningless. Wean yourself from the need for ‘feel-good’ junk. Learn how to live a life in which your only concern is to liberate beings from the causes of suffering, because doing this is the only thing you can really feel good about. You aspire constantly through these prayers. You really train yourself to do this, and it should never stop.

After you are stable on the path of aspirational compassion, you have to think about concrete or practical compassion. You don’t forget aspirational compassion, saying, “Oh, I did that for a little while when I was a younger practitioner.” You should never stop. Never. I will never stop, and you should never stop. That’s not baby stuff. That’s the real stuff. Then you expand this to include practical compassion.

First you have to decide that the Buddha was right. You look at the Buddha’s teachings and you say, “If he’s right, then I have to think of some practical way to eliminate hatred, greed and ignorance from the world and from the mindstreams of myself and all sentient beings.”

Based on that you begin, and your practice should be deep and true. If you choose to be a Buddhist, the path is laid out, and the path is secure. It goes all the way to supreme realization. If you choose not to be a Buddhist, you still have to find a way to live a life of practical compassion, based on the goal of rooting hatred, greed and ignorance out of the mindstreams of yourself and all sentient beings. You should think that reciting many prayers on a regular basis for others could be of use. You should think activities that cause you to realize the emptiness of self-nature and therefore eliminate desire from your own mindstream would be of benefit. And that, finally, free of desire, when you are truly awake, as the Buddha said, you can go on to benefit others. You should be determined to liberate your own mind, and you should pray every day that you will return in whatever form necessary in order to liberate the minds of all sentient beings.

© Jetsunma Ahkön Lhamo

Liberating Mind

An excerpt from a teaching by Jetsunma Ahkon Lhamo from the Vow of Love series

What form will your compassion take? Making compassion your root commitment to sentient beings must take some form. How can you begin to do that? First, I recommend again that you be courageous enough to study the nature of suffering: how it has evolved, what it means, where it exists. See for yourself. Go through a logical thought process. What will bring about the end of suffering? If I did this and this and this and this, will suffering really end? What can the possible results be? Allow yourself to really go through an examination of suffering. Come to your own understanding of suffering so that you can decide what your next action must be. Allow yourself to think, “Well, if I did this good thing for somebody, or if I fed the world and got everybody out of poverty, what would the result be?” Follow this line of reasoning to its logical end, and see if there’s any specific action that you could take that would truly end suffering completely.

Then, think of the Buddha’s logic and try to understand what that might mean. What if what the Buddha says is true? What if hatred, greed and ignorance are the root causes for suffering? What if you could completely remove the seeds of suffering from the fabric of reality? What if it were possible, through the extensive practices given by the Buddha, to accomplish that for yourself first, and then reincarnate in a form by which you could benefit others by offering that same method again and again? Might that be a solution? It’s a slow one, but it’s a big universe. Is it possible that might work? According to the Buddha’s teaching, when you take a vow as a Bodhisattva, you vow to liberate your own mind from hatred, greed and ignorance. You vow to liberate your mind from the very idea of self-nature as being truly valid. You agree to liberate yourself from any form of desire, and you do that specifically so that you can return again and again, in whatever form necessary, in order to be of benefit to sentient beings. You agree to propagate the Dharma. It doesn’t mean that you become a born-again evangelist. It means that you reincarnate and allow yourself to return in whatever form necessary in order to bring teachings to beings that will finally help them out of the sea of delusion that comes from the belief in self.

You should contemplate this and think, “Is this solution really useful?” You have a couple of different options at that point. If you decide that the Buddha’s teaching is valid and useful, you can begin to develop aspirational compassion. Right now, if I were to say to you, “Do you want to help people? Do you want to help the world?” You’d say, “Yeah, I’m on! Look at what I’ve done. I’ve done a lot!” But I tell you, until we reach supreme enlightenment – and I’m talking about bona fide, rainbow-body, walk-on-the-water, supreme enlightenment – we must continue courageously to develop the mind of compassion in every moment. Until we can liberate the minds of others just through a breath, just through a glance, just through a moment of being with them, just through a prayer, we have not truly attained the liberating mind of compassion.

We must continue with this effort throughout all of our lives. Even though we may have the idea of compassion, we must develop aspirational compassion. We must aspire to be anything that would bring true and lasting benefit to beings. We must offer ourselves and our minds again and again and again. I think of one prayer of a Western Bodhisattva that touched me very much as a child, “Lord, make me an instrument of Thy peace.” That’s the kind of thought that we as Westerners must have within our minds. As we begin to become more comfortable with Eastern terminology, then we can think, “Let me be born in whatever form necessary, under any conditions in order that beings should not suffer. If there is the need for food, let me return as food. If there is the need for drink, let me return as drink. If there is a need for a teacher, let me return as the teacher. If there is a need for shade, let me return as the tree. If there is the need for love, let me return as arms.” You must continue to develop this idea in such a selfless way that it doesn’t matter to you in what form you can give this love.

Your job would be to liberate your mind to such an extent that you achieve realization through strenuous activity. Yes, the Dharma is difficult. Any path that promises to lead to enlightenment has to be difficult because it’s a long way from here. Let’s face it, any path that leads to bona fide, no-kidding, walk-on-the-water, rainbow-body enlightenment – I’m not talking about a psychological “a ha!,” I’m talking about the real juice – must be very involved, very profound.

So your first thought must be, “Let me then liberate my mind to such an extent that I achieve some realization, and then I wish to return in whatever form is necessary. May I be able to emanate in many bodies. May these emanations fill the earth, and, if necessary, one-on-one, through those emanations, let suffering be ended. Or if it can be done in some other way, I don’t care. It has no meaning to me. Only that suffering should end. What is important is that all sentient beings should themselves achieve liberation and go on to benefit others as well, until there are no more, until all six realms of cyclic existence are free and empty.”

When you get up in the morning, think, “As I rise from this bed, may all sentient beings rise from the state of ignorance and may they be liberated until there is no more suffering.” When you brush your teeth, think, “As I brush my teeth, may the suffering of all sentient beings be washed away.” When you take your shower, think, “As I take this shower, may all sentient beings be showered with a pure and virtuous path by which they themselves can be liberated.” When you walk through your door, think, “May all sentient beings walk through the door of liberation.”

© Jetsunma Ahkön Lhamo

Be the Hope of the World

An excerpt from a teaching by Jetsunma Ahkon Lhamo from the Vow of Love series

I have listened to some of the teachings on Buddhist cosmology, and heard the prophecy that there will be a time when there is no Buddha in this world – no teaching, no help, and no light. When things will be so dark there will be nothing, no hope. As a Buddhist I am supposed to believe this teaching, and I try. But I refuse to accept it, I won’t accept it, and if that makes me a bad Buddhist, then I am. But rather than think in a prideful way that I refuse to accept this teaching, I hope instead to cultivate an endless amount of energy to continue to practice for the benefit of others, no matter what the odds are. To consider that it is worthwhile if even one person can be benefited.

I wish we would all think in this way – that nothing will stop us. I find it necessary to believe that compassion is the strongest power anywhere, that love is stronger than prophecy. Believing this, we must continue as we are. Every day we must be stronger and continue in a more determined way.

When I see those of you who have taken ordination, I think you are the hope of the world. If you can remain emanating in the world always, even after attaining supreme realization, if your love is that strong that you change the prophecies, we have hope.

I also think of those who are newly starting, and those of you who are intermediate, and those of you who are choosing whatever particular path you choose. If you use the Buddha’s understanding, and come to a point of profound commitment and practice – if you consider love is your life, so that it will increase throughout every future incarnation – then you, too, are the hope of the world.

We must take this vocation very seriously. I don’t mean we have to walk around like somber people, with a terrible, woeful expression on our faces, or that we never get to have any fun anymore.  It’s not like that. But our sense of joy is the kind of joy that is born of the mind of compassion, the kind of joy that appears in the mind with the commitment to benefit beings at any cost, the kind of joy that knows there is an antidote to suffering. That kind of joy is stronger than human joy and human sadness, because those things come and go, day to day, up and down, in and out.

I suggest you choose to live a lasting life of love, rather than one that is impermanent and superficial. In doing so, come to know something that doesn’t vary. Know something that grows from a tiny seed into a profound sense of bliss, which, as it grows, produces the kind of realization that can let you at last be someone who can truly help sentient beings with the right medicine.

You are at a crossroads in time now. Tremendous opportunities are coming your way. They have come your way. You are at a point very rare in cyclic existence. It is now possible for you to make this choice. It was not possible before. You should take this time very seriously, and consider deeply whether you will cultivate the mind of compassion every moment from now on for the rest of your life, and in all future lives to come, knowing that this is the only end to suffering.

© Jetsunma Ahkön Lhamo

Homage to His Holiness Penor Rinpoche

His Holiness Penor Rinpoche

A series of tweets by Jetsunma Ahkon Lhamo

I woke up today sobbing over the loss of Kyabje HH Penor Rinpoche. How devastating to Palyul, and to me.

Never having seen the loss of the head of a Lineage before I was completely unprepared for it. Seems every day His absence is felt more.

He was the wellspring, the builder, the guardian, font of wisdom and compassion. He was unfailingly kind to me. I could always turn to Him.

Now that things have changed I see His Purity, Power, Intention, Selflessness, Loving Concern and Imperturbable Heart. He is Peerless!

May I follow Him in this and every future lifetime. And always be reborn in His entourage! May my storehouse of Merit in the three times please!

And return Him to us, Palyul swiftly, and His activity be endless. Kye Ho! Beloved Guru return to us for the sake of Palyul and ALL beings.

Give Rise to the Bodhicitta

Have you thought about the welfare of sentient beings today? Remembered those hungry, sick, old, grieving, warring, without hope?

After contemplating the suffering beings in cyclic existence, have you felt mercy, compassion, concern, sadness, grief, a wish to help?

Have you wondered at the meat on your plate? The suffering of the animal? We want the animal’s fur, skin, meat, have you considered this?

Have you seen human beings sleeping in the street? Homeless, addicted, dysfunctional, addled? Families that have lost everything?

Have you seen dogs and cats, family pets, dropped off at a shelter because they are inconvenient? And then killed for the same reason?

Have you seen slaughterhouses? The look on a pet’s face when it knows it is being sent to die? The terrible suffering of animals?

Have you seen the heinous nature of war? The suffering of people returning home shattered? The horror of nations torn apart by hate and war?

Has it bothered you that women in some countries are mutilated to be pleasing to the men? Women treated as property, worse than cattle?

If these things have bothered you, maybe caused a tear, if you see and are moved- MAYBE, just maybe you are ready to learn to pray.

If you ache for the confusion and suffering of beings, if you cannot bear to see such suffering, Maybe, just maybe- compassion lives in you.

Are you ready to dedicate yourself in this and every future life to heal suffering in all forms? Maybe, maybe you gave rise to the Bodhicitta.

What is Dewachen?

Buddha Amitaba - Dewachen

From The Spiritual Path:  A Compilation of Teachings by Jetsunma Ahkon Lhamo

When you pray to be reborn in Dewachen, what do you really mean? In the ultimate view, Dewachen is the celestial mandala of the Lord Amitabha. Lord Amitabha is a Dharmakaya Buddha. Thus Dewachen is Dharmakaya awareness or the Dharmakaya view—the pure, uncontrived, primordial-wisdom view, free of all conceptualization. To be reborn in Dewachen really means to experience the natural Dharmakaya state—the state that has no limitation. Dharmakaya has no consideration of self and other, no separation between form and formless. To awaken in that state is not to become a transformed or translucent ego. Please understand that if you want to become a better person, you want, somehow, to become transformed. You want to be a Buddha. Then people will say, “Look, there’s a Buddha!” Can you see the difference between that attitude and the experience of pure nature, suchness, free of all idea of ego?

Do you still practice with an idea about what you will be? That very you consists of and maintains incorrect view. When you pray to be reborn in Dewachen—make no mistake about it—you are praying for the death of your ego. Eternal life implies the belief in self-nature as an eternal reality. Someone who believes in eternal life, consciously or unconsciously, is on a path without the understanding that if ego did survive forever, it would only insure the continuation of suffering. Such a path is not workable. If your secret prayer is somehow to become a transformed ego, if you are using Dharma words to disguise your wish to remain intact as a self, then you are asking to continue on the wheel of cyclic death and rebirth, the wheel of suffering, the wheel of samsara.

© Jetsunma Ahkön Lhamo

You Are

You are the Light of my life

The beat of my heart

The breath of my body

The song of my speech

The rapture of my mind I love you.

You are the core of my Samaya

The truth of my accomplishment

The nectar of my mind

The warrior of my method

The bearer of my LOVE

You are my blazing one

You are beloved Sun

You are a candle light

To warm me through the night

You are my feast, my Fire

You are my SHINING ONE

You make me come undone

You dance within my sight

You make me feel it right

You make me see your face

I see it when you move about

I’ll be your friend I’ll shout you out!

I’ll get you there

If you can go.

© Jetsunma Ahkön Lhamo

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