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The Treasure of Bodhicitta: What Does Enter the Bardo

February 26, 2016 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Your Treasure is Heart”

The vow of refuge—taking refuge in the Buddha, the Dharma and the Sangha—is a vow that one must renew every lifetime, but the power of the Bodhisattva Vow is so strong that the power and potency of that vow lives from lifetime to lifetime. If you have taken that vow, you have that vow from now until you cross through the door of liberation into nirvana. And you must pray every day that you will be guided, in this life and in every future life, to meet with the means by which you will be able to practice this great compassion.

Now everything about your life must seem different. The prejudices you had before, about different peoples and different races and different religions and so forth, how can they make sense now? You had ideas about how this person is better than that person because of the class that they’re in, or how one person is superior because of their superior intellect. Having tasted one moment of Bodhicitta you realize that a superior intellect is a fools’ toy in a fools’ world, unless it can be used to bring about that pure absorption. Everything changes, and slowly, slowly so do you. So even if you are that person who begins practicing the Bodhisattvas’ path by saying “I dedicate myself to the liberation and salvation of all sentient beings” (dull, bored and quick) that’s not going to last for long. Accept yourself the way you are. If that’s where you’re starting, start there. It’s a simple truth. Just do it, and don’t make such a big deal about it. That’s a good mantra. Om don’t make a big deal hung phet. Just don’t make a big deal about it. Just start where you are. Gradually over time this will stop and you’ll begin to feel that catch in your throat, that movement, that change that begins to happen.

Of course, there are different ways of beginning practice, different places that each one of you start at, but the rules fundamentally are the same. They are the same. One requires mental discipline in order to truly practice the Bodhicitta. Practice the contemplations. Practice daily mindfulness, and then, in the practice of the repetition of the vow of the Bodhicitta, begin to remain absorbed in this idea, in the reality of the Bodhicitta. Remain absorbed in the stability of mind that one experiences when one is not busy manipulating and grasping. This is real progress on the path, real progress, much more so than talking the dharma talk and walking the dharma walk and doing the dharma routine. Developing a good heart at last. This is real result, and it is lasting.

You won’t be able to take your dharma talk and your dharma rap and your dharma scene and your dharma clothes and your dharma deadly do-rights, or anything that you have accomplished in this lifetime, into the next rebirth. You will not be able to take any of that into the bardo. But a good heart and vajra compassion? Yes, you’ll take that into the next life. And it is one of the main causes for the conditions of your next rebirth. This is valuable. This is your treasure, this heart of the Bodhisattva. It is the first step to a truly happy life.

The Wedding Cake: Stages of the Path

February 22, 2016 by Jetsunma Ahkon Lhamo

The following is from a series of tweets by Jetsunma Ahkon Lhamo:

Yesterday a new student asked the following question, “What is the difference between Mahayana and Vajrayana?” She had studied for six years from books. This question can take years to answer! So I apologize for giving the quick cereal box top version.

There are three main levels of Lord Buddha’s teachings. They can be thought of as a “wedding cake” shape, if you will.

The first Level was the first teaching, Theravadin. It is based square on the Vinaya structure, relates to purity and no-harm. It is the basis for all further turning of the “Wheel of Dharma.”

The next layer of the cake would be Mahayana, or “Great Vehicle” and is associated with the Bodhisattva vow, along with refuge in the Three Jewels, Buddha, Dharma, and Sangha. Now, in the Vinaya, to purify, one gender must not touch opposite sex, handle money, has many laws. In Mahayana, the same laws apply but are modified by the Bodhisattva vow. In that vow one cultivates Bodhicitta, compassion. So a monk could theoretically touch a woman to give aid, medicine, food, comfort, support. And as Bodhisattvas in training, vow to liberate and care for all sentient beings. Through ordinary and ultimate kindness. In Mahayana we dedicate all our merit, practice, efforts to all beings, thinking of them as our own kind mothers in all lives. And we help all we can.

Vajrayana is like the top level if the wedding cake. It is a very profound and mystical level. And within that there are preliminary, generation stage, and lastly completion stage practice. Preliminary is Ngundro, generation is of the three Roots of practice: Lama, yidam, and khandro with protectors. The completion stages are Tsa-lung, Togyal and Trek Chod. These are the practices that can deliver Liberation in one lifetime.

Now here is the thing. These wedding cake layers cannot be separated, or the whole thing falls down. Theravadin, Mahayana and Vajrayana are totally and completely inseparable. If not the case, there is no stability in the practice. One sustains the other and is it’s very foundation! It’s support. So the Vinaya supports and gives rise to, through purification, the Mahayana Bodhisattva level, with additional vows. The top layer is totally depending on the other layers and they cannot be separated. Vajrayana requires the practice of giving rise to Bodhicitta because the yidams, the Three Roots, are the very display of Bodhicitta in the world! They are not ordinary and come from the play, the dance of the Buddha nature in phenomena. Each and every yidam or meditational deity is not separate from Bodhicitta, never could be, or it could not be a display of the Buddha.

We must learn to accept the feast of the whole cake as it is. We cannot pick the easy part, the one we like best to feel smart. We cannot change the cake. We can change the flavor, the color, to suit our culture, but not the layer cake!

And what is at the top? The union, Yab/Yum. Wisdom and compassion; emptiness and method. Or empty primordial nature couples with display/samaya in that union, we are liberated! EH MA HO!

OM AH HUNG BENZAR GURU PEDMA SIDDHI HUNG!

Meditation Instruction: Tonglen

March 21, 2015 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo:

I would like to show you one more technique that you can use. This is a very common technique. It’s a sending and receiving, but with a slight variation.

The first time that I met His Holiness Penor Rinpoche, this was the first thing he told me to do. His Holiness asked me, “Do you wish there to be no more suffering?”

“Of course! Of course, this is my only wish.”

Then he said, “As a Bodhisattva, will you take on the suffering of others, if you have the opportunity?”

I said, “Of course!”

And then he said, “Do you think if you do, that it will harm you?”

I said, “No, of course not. How can love harm somebody? That’s ridiculous!”

And he said, “Well, I’ll tell you, when you have faith in the Three Precious Jewels, the Buddha, the Dharma and the Sangha, and you align yourself with the great purpose of the Bodhisattvas, then you have nothing to fear.” And he said, “In that case, let me teach you how to practice.” He said, “Every breath that you take, every moment that you walk around, your breath is a cycle of OM, AH, HUNG.”

OM. We take in the suffering, no matter what it is, of all sentient beings, no matter who they are. We breathe it in. OM.

AH —is the space between the inhale and the exhale. AH is an immediate meditation on non-duality with the Three Precious Jewels, an immediate meditation on the nature as it is—inseparable, indivisible, free of concept. So there’s that meditation. AH.

And then, HUNG. Breathe out all of the virtue and merit that you and all practitioners have accomplished in the past, in the present and in the future. (This is like a spiritual credit card deal. You get to borrow on what you hope you’re going to do later).

So it’s OM, I take in the suffering of all sentient beings. I’m not separate. AH, I rely on the Three Precious Jewels. I am inseparable from the Three Precious Jewels. I rely on the strength of the Three Precious Jewels. And I am that. HUNG, I offer all of my virtue and merit, all the good I have ever accomplished in the past, present, and future, for the liberation and salvation of all sentient beings, every breath.

To walk past poor people, different colored people, people of different religions, and breathe in their suffering, breathe it in, really breathe it in. Hold your place, hold the line. Hold your place as a representative of the Buddhas and Bodhisattvas on this earth with confidence, vajra courage. Then breathe out to them all of the virtue and merit that you have accomplished in the three times. Every breath of your life. It’s very, very hard to do at first because you get a little obsessive. OM-AH-HUNG, OM-AH-HUNG. People that have practiced watching the breath realize that once you start watching the breath, the breath starts acting weird. But little by little, you practice and you get through that. It becomes a very natural, sincere and very deep intention. Freely, I take on. Spontaneously, I abide naturally. Freely, I offer what I have. In a way, you become like a circle, inseparable from all that is, inseparable from others. You have the sense, eventually, of breathing for them, of inhaling and exhaling for them, of carrying them, of being completely inseparable from them. In that meditation, you find yourself just singing, ‘I love you.’. Is it okay for a Buddhist to say something, oh I don’t know, gushy? Yes it is. Because although the Buddha used different words, like compassion, in the west we are more familiar with the word ‘love.’ And so, to hold ‘all that is’ within you and from that place of mystical awareness, instead of painting a picture, ‘I love you,’or an affirmation, ‘I love you,’ to know from the depth of your being, ’I love you,’ it will change your life. And it will change our community if we begin to practice in that way.

Here we are asking for recognition. Not just saying the words. Not just doing the practice. But recognition. This is a different step. If we are going to be potent in our spiritual lives, and if Buddhism is going to be a potent force in this world, that’s where it has to start. And the great thing about spiritual practice is that there is no time better to start it than right this minute. I’d like to invite you to participate in that.

Now you know my everlasting practice. This is what I do all the time, because my teacher told me to, and I wish to repay his kindness. So I’m doing that all the time. I also find that when I meditate in a mystical way, and experience, accept and awaken to the inseparability and non-duality of all that lives—the sameness, the equality of all that lives—I’m always inspired, because there’s nothing else but to offer all that I have—my feet, my legs, my torso, my arms, my neck, my head, everything—for the liberation and salvation of all sentient beings. This is how to be moved by your practice, to be deep in your practice. This is why you’re wearing the robes, because you are ministers. It’s hard for us to understand because of the cultural change, but you are ministers. Make circumambulation around the Stupa. Pray to Guru Rinpoche as sincerely as you can that this pact that you have made is sealed. Pray that you will accomplish this. Pray that you will be a spiritual voice in a world that is longing to hear such a voice.

Inescapable Cause and Effect: The Importance of Buddhist Teaching

March 20, 2015 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Inescapable Cause and Effect”

Each of us has really difficult karma, tremendous obstacles, and each of us also has the karma for tremendous bliss. We cannot ripen them all in one lifetime. However, when one leaves this lifetime it is up for grabs what ripens in the next incarnation; and there are many factors that are a catalyst for the ripening in the next incarnation. Some of them are the condition under which you die; the thoughts that are in your mind as you die; the mind state that you have as you die; the ability to be able to negotiate the consciousness after the death state; the ability to remain aware, to not faint, to remain aware and with it during the after-death state, which almost no one has. The desire that you have experienced in this lifetime will act as a catalyst to ripen the events for the next lifetime. Everything that you have done in this lifetime will act as a catalyst to ripen the events for the next lifetime and in all future lifetimes. So according to the Buddha’s teachings, it is not necessarily a linear progression in that it is not possible to account for all the ripening karma in the course of one lifetime, and even in the course of the next lifetime and the next lifetime.

So you can actually be reborn under any circumstances. This is one of the main faults of cyclic existence. Even though we have a circumstance here that seems relatively bearable in that we are not very hungry, we are not very ugly, we are not very sick, and we are okay, still we will experience death in order to take rebirth at another time. Not knowing what the conditions of that rebirth will be can be considered an unbearable circumstance. I want to know where I am going. I find it unbearable to think that I wouldn’t know where my next incarnation would be: To not have the option to prepare for the next incarnation; to not be able to know that I would not be reborn in some other life form that is offensive to me or that is ugly to me or is not at all pleasing to me; or to be reborn as a human being where I would experience intense suffering. These things I find not bearable. So if we understand that cyclic existence is structured in that way, or seems to occur in that way, we might find that even the idea that we might take rebirth becomes something that we can use as a motivation to practice.

The thing about cyclic existence is that it is unpredictable. You must know this by now; and this should give you a clue as to how we hide these things from ourselves. But I know that you know this by now because all of you have had experiences, I have certainly, where, , things will be going along just fine in a way that looks like everything is under control and it looks as though you have what you need. You have the relationships that you need, the money that you need; you are doing okay. It looks like things are progressing nicely. And then suddenly something will hit you right out of the blue, whether it is a terrible mood or whether it is a circumstance or whether it is a death, somebody that you know, or a loss of some kind, some experience that will seem as though it came from nowhere. And if only this hadn’t happened everything would be just fine. We have at least a million of, ‘Oh, if this only hadn’t happened,’ in our lives and we don’t see where they come from. And so cyclic existence is extremely unpredictable and there are always things that can ripen in an instant way and bring about change that is unbearable to us.

Another fault of cyclic existence is that there is nothing in cyclic existence that brings about the end of cyclic existence. That is hard to understand. And if you examine it yourself, you will find that you think that if you just keep playing along with it eventually it will work itself out. We think that if we just kind of live through our lives it will just sort of guide its way through or naturally flow in such a way that we will reach a threshold of wisdom, and suddenly all of our problems will be solved. This is Western thought. This is what we are brought up to believe. We are taught, however, by the Buddha, who has experienced both cyclic existence and also the awakening called supreme enlightenment, that this is not true. There is nothing inherent in cyclic existence that will bring about its end. Cyclic existence is simply that, cyclic.

In cyclic existence there are the root causes such as the belief in self nature as being inherently real and the clinging to ego that bring the perception of self and other and the constant compulsion to reinforce the perception of self and other, that bring about desire. And desire is the root cause of all suffering. But from those root causes are begun the next level of root causes which are hatred, greed and ignorance. And hatred, greed and ignorance, we constantly experience to some degree or another. We constantly need to reinforce ourselves by putting down someone else or experiencing a negative feeling toward someone else. We need to judge something in some way in order to understand our own nature. We constantly have the experience of not realizing the profound nature of enlightenment or the nature of primordial wisdom, and that we call ignorance. We constantly experience greed and we constantly need to define ourselves by what we have. We constantly need that and from these points come the other forms that continue cause and effect relationships, continually experiencing one cause begetting an effect, begetting another cause and begetting an effect. We experience that constantly and consistently. According to the Buddha’s teaching, whenever we experience a moment of hatred or whenever we experience a moment of anger…. Anger. Who among you has not experienced anger? How many times a day? According to the Buddha’s teaching, even when we experience even a moment of anger it has within it the potential for worlds of karmic interaction.

One cause continually creates, always and always. There is never any exception. Cause will create effect. There is no cause that does not create effect; and effect will actually act as another cause. If someone, for instance, strikes you, that must have a cause. You may not know what the cause for that is, but it didn’t just happen. It has a cause. And if you get angry when that person strikes you, then that continues and that is an effect from the striking, but it is also another cause and it will begin new circumstances. This relationship of cause and effect constantly perpetuating itself is called interdependent origination. It is such an interdependence it is almost like the weaving of a fabric; and cyclic existence is actually made of this fabric that is woven together, a constant cause and effect. There is no circumstance within cyclic existence that brings about the end of cyclic existence.

The exception to that—it isn’t really an exception—is that within cyclic existence one can begin to strive to purify the mind. One can begin to strive to practice in such a way that one’s own pure nature is realized. One can begin, very importantly, to accomplish compassionate activity to purify the mind through kindness, to begin to experience loving kindness and compassion. And through that, cause and effect will happen so that one can meet a pure path; and a pure path is the means by which one can exit cyclic existence. There is nothing within cyclic existence itself that will naturally begin the end of cyclic existence, that will actually bring about the end of cyclic existence. But in fact one can actually begin to purify the mind in such a way that you can meet with a pure path. And the pure path is actually considered an emanation, the miraculous intention of the Buddha, or the mind of enlightenment. It intersects with cyclic existence in such a way that one can practice this pure path, and having practiced this pure path can thereby exit cyclic existence and accomplish enlightenment.

The Foundation of Compassion

February 2, 2015 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “The Foundation of Bodhicitta”

You have to understand the faults of cyclic existence in order to practice the ultimate bodhicitta. One must truly come to understand and be able to make the commitment that there is a cessation to suffering, but it is not found in revolving endlessly in cyclic existence. It is found in achieving enlightenment. In the state of enlightenment, having abandoned the faults of cyclic existence, the hatred, greed and ignorance and all of those qualities that produce the suffering of cyclic existence, one has effectively ended their involvement with cyclic existence and can come back by choice as a returner in order to be of benefit to others. This is the ultimate bodhicitta, the ultimate kindness.

I think about my teachers and I cannot believe their kindness. . For instance, when I was recognized as a reincarnate lama,people asked me how I felt about my own recognition.

I said to them, “There are days when I’m not too thrilled with it. To tell you the truth, I wish it could have some other way. It is not what it is cracked up to be.” When I think about my recognition, I think about one thing that amazes me. I think about my guru. How in the world did he pull the strings to make it happen? I had never heard of him before. He comes from the other side of the world, from India, into my living room and recognizes me. How did he find me? How did he do that? What kind of compassion would make that possible?

The story that I hear is that when he was a little boy and a young lama engaging in certain practices in the temple in Tibet, he actually said prayers that he could find this incarnation because he witnessed one of the relics from the predecessor of this incarnation. Just due to that prayer because he has such enlightenment, this amazing thing happened. How could I have met him? How could that have happened? It’s a miracle. I think about the kindness of such an effort as that. I think of this incredible kindness to be of such a mind that can do something in such an effortless way and have it benefit sentient beings. What practice he must have engaged in! How pure that mind must be! How amazing that he would go through the trouble—ultimate compassion, incredible, ultimate compassion. Unbelievable. He is the only one that could have done that, and he didn’t fault on that responsibility. He did that. That is what I think about that recognition: It is proof of his kindness. Only with the mind of enlightenment can we affect cyclic existence in such a way as to produce enlightenment for others. That is the kind of kindness that I wish to emulate. I wish to throw myself into that. I hope that you do. I hope that you can see the value of that.

This doesn’t mean that you have to wear robes or hole yourself up in a cave somewhere. You practice as you can, the best way that you can. Just give it your best shot. But in order to make your decision you must first understand the faults of cyclic existence. You must understand how cyclic existence develops. And you must understand what the end of suffering actually is and the meaning of ultimate bodhicitta. It means the end of all of it. It means the end of all the cause and effect relationships that create this phenomena.

Vairocana

December 24, 2014March 25, 2014 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo offered during a Phowa retreat:

On the first day, it is Vairochana Buddha that will appear. He either manifests in the form of a Buddha, according to our beliefs, should we have the capacity to recognize, or he will manifest in the form of dazzling blue lights and geometric shapes. These dazzling blue lights are just that—they are dazzling. They are unlike anything we have ever seen on the physical level. They will knock you for a loop. Literally knock you for a loop. It will be unlike anything you have ever seen. The ultimate light show, friends. And it will be different than you have ever seen it. So one needs to practice in order to be able to recognize the nature that is Vairochana Buddha.

At the same time that this almost violent, dazzling, ultra-dazzling blue light will appear, another softer white light will appear. The softer and white light will be more welcoming, but this softer white light corresponds to the world of the gods. Do not follow. Go to that light which is dazzling, perhaps more unfamiliar, perhaps more frightening. Call out to the Buddha. Try not to take the easiest way out, but ask yourself, require yourself to recognize the Buddha. If the person seeing this has no idea of what is happening, the sheer brightness of the light of the Buddha is somehow terrifying. If they haven’t practiced, you see, they are unused to it, so it is terrifying; and one will be more inclined to follow the light of the worlds of the gods, as it is soft and pleasing. So beware of that.

Here are the two correct attitudes, according to this lama, that are very helpful to adopt in order to face the situation. The first one consists of becoming conscious that the blinding blue light manifests the presence of Vairochana Buddha. So we pray every day from now until the time of our death, and especially around the time of our death, that he will dispel the suffering and phenomena of the bardo. And particularly when we see him, when we see this very bright blue light or when we recognize that the Buddha is present, we pray to him and ask him to dispel the delusion and make the way clear for us. The second method requires more profound knowledge than the first one. The first one, you only have to have heard; literally, you now have enough to do that. You have heard, and through the force of your caring about this hearing and wanting to internalize it, it is that force that will make you remember that you have heard that Vairochana will appear at this time. Now you know that. You are expecting to be in the bardo; you are expecting to see light that you are uncomfortable with. You are expecting to see things you do not recognize or feel familiar with, and you will know not to be afraid. That’s the first way, you see.

The second way requires more knowledge than the first way, and it involves recognizing that the light which appears that is Vairochana has no external existence separate from oneself. That it is the manifestation of one of the five Buddhas present within our own mind. And he says here that, “Their manifested aspects are externally expressed, but in truth their light has no intrinsic external existence.” This blue is actually the luminosity of our own minds; yet we cannot recognize it because we have not become familiar with our own minds. And so the second method, in order to get through this particular aspect of the bardo, is to recognize that this has no inherent existence outside of ourselves. That this is, in fact, a display of our own inherent Buddha nature, and in that way, to become familiar with it and non-dual. Remaining fully aware that the light and the mind are one will free us from the suffering of the bardo. On the other hand, if we are enticed by the white light of the god realm, we will be seduced to be reborn as a long life god—the god that lives a long time and smells good and looks good, feels good, but then eventually, pffft., A bad end to that vacation. So we do not wish to be reborn in the god realm. Do not go for instant gratification in this case. Trust me on this one.

The Challenge of Limited Perception

December 16, 2014February 16, 2014 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo offered during a Phowa retreat:

Now you have to examine yourself, and you have to ask yourself: What are your habit patterns? If it has been your habit that you have not finished tasks, then you have to train yourself in a way that you have never trained yourself before. If it has been your habit that you have thought of yourself as inept, incompetent, not worthy, and a failure, and you think that probably you will begin this but you will not be able to finish it, you will not be able to succeed at it… You have the idea that you’re not going to go all the way with it, and you could feel yourself slip-sliding away… You could feel yourself kind of going in a direction that you mentally have the habit of going in, but one that is not productive to you and will absolutely lead to the end of this situation that you find yourself in. Then, of course, you will have to train yourself in a way that you have never trained yourself before. And the reason why is that, first of all, you must understand this: You can. That’s the first reason to do it. Because you have the habit pattern, that does not excuse you from changing the habit or from learning how to apply the antidote. Because things have been this way up until this time does not mean that you have no aptitude for training yourself with method. Through using method and through relying on the method and relying on the help from your spiritual friend or teacher, there’s no reason you cannot do that, even if you have never done that before.

Here’s why. When we deal with our own lives and our own self opinions, our own ideas about ourselves, our own habitual tendencies, our own ways that we function, and particularly our own ways in which we think about and perceive ourselves, there’s a certain degree of flexibility. There is very little about life that will come up and slap you in the head in such a way as to tell you exactly what you are doing wrong. Life will slap you in the head, no doubt about that, but it may happen ten years after you’re making the mistake that you’re making now. It could happen in the next life. You may never have the opportunity to make the connection as to what you did wrong, what happened, where you fell short, and why things didn’t pan out.

So life isn’t really a good teacher. We like to say that we learn from life. Life confuses us more than anything else. We don’t learn from life because many of the causes that we begin within our own lifespan in this lifetime won’t even ripen in this lifetime. When they do, consider yourself fortunate. If you conduct yourself in a way that is inappropriate—unkind, lacking in generosity, self-absorbed, hateful, or whatever—and you see the ripening of it within a short enough time to where you can recognize the connection, that is Guru Rinpoche’s blessing; and you should consider it Guru Rinpoche’s blessing. Really, you should immediately drop to your knees and do some prostrations, because that is luck. That is a blessing. But what usually happens is that the result of what we have done becomes hidden by years, and by all of the flip-flop, inside-out movements that we make during the course of our lives. There are so many options, so many ways that we can go, that we literally don’t have the kind of mind that can follow the threads through. See what I’m saying? We don’t have the kind of mind that can pull the thread and follow it from beginning to end, coupled by the fact that we have the additional problem that relatively, proportionately, very little of our non-virtuous causes will ripen during the course of this lifetime. Most of them will ripen in the bardo state after death, or in the next life, or the life after that. There are no guarantees. So it’s very difficult to learn.

Excitement

October 24, 2013 by Jetsunma Ahkon Lhamo

The following is a teaching by Jetsunma Ahkon Lhamo called “Desire Blocks Happiness”

I don’t know how many times people have come to me and said, “Gosh, I’m so excited about this path! I would love to practice this path. It seems so wonderful! I’m so excited about this path. But you know, that’s like me. I always get really excited about things, and I jump into them; and I get really on fire, and then I burn out real quick. But maybe this one is different! This could be it!” Well, you know, that’s the example that I can give you that I see again and again and again and again. But people are like that about everything! Whenever we get a new object, we get real excited about it, or we become attached to it; and we think this is the thing that is going to make us happy. But it isn’t. Or we get a new relationship, and we just get all in love, and in friendship, and whatever it is, enamored. And then we think, “Oh, this is going to be the one that makes a difference!” And then, well it does, but it isn’t. It really isn’t.

What are we actually seeing? First of all, we’re actually seeing the faults of cyclic existence. What begins must end. What goes up must come down. What causes us to be supremely elated must also cause disappointment. What comes together must result in separation. That is the fault of cyclic existence. That is its quality. We’re seeing the reflection of the condition of cyclic existence. More than that, we are seeing the reflection of our own mind. Our own mind. Our own mind has within it the karma, or cause and effect set-up, if you will, to be able to experience that kind of thing again and again and again. That is our habitual tendency. We are suffering from a kind of inflammation of the mind. The mind is inflamed. Interestingly, the very thing that causes us to be so inflamed by some new toy, you know, some new relationship, some new thing that comes into our life, some new event, some new job, some new spiritual path, some new idea… Something that comes into our mind that causes us to be so oh, gosh! everything’s going to be different now! So breathlessly excited. Everything that comes into our mind like that, that quality of inflammation. And it is like an inflammation, isn’t it? We become all puffed up and red like inflammations. That quality of inflammation is the same quality that will actually lead to the downfall of that particular circumstance to satisfy us, because that very inflammation is an indication of the instability of our minds.

Renunciate Vow for Lay Practitioners

October 2, 2013 by Jetsunma Ahkon Lhamo

The following vows were composed by Jetsunma Ahkon Lhamo who received permission to offer them to her students from His Holiness Penor Rinpoche:

Renunciate Vow for Lay Practitioners

From this very moment forward I offer this life as a gift to the three precious jewels. My pure intention is to accomplish the purpose of Self and Others – Supreme Enlightenment – quickly and surely. Thus I vow that all my life, every portion, shall be used to accomplish that goal.

All my activities shall accomplish that goal.
All my thoughts and feelings are directed toward that goal.
All my possessions shall be to strengthen and support that goal.
I shall seek all appropriate teachings, empowerments, and spiritual activities in order to secure that goal.
My own enlightenment is now considered to be equal to, and non-dual with the enlightenment of others. Therefore I vow to support fully and without hesitation the practicing spiritual community.
I vow to support fully and with unconditional love the three precious jewels and their manifestations: the Sangha and temple.
I will not kill.
I will not lie to accomplish selfish purpose.
I will not steal.
I will not become intoxicated and therefore forget my purpose and vows.
I will not engage in adultery, or promiscuous activity by which my intention will be compromised.
I fully intend to do all that I can to accomplish the liberation of all sentient beings and my own equally.
I consider the realization of all beings to be equal with my own and of equal value.
I fully support the spiritual community and its purpose on earth.
Should any activity or possession or relationship be contrary to these purposes I will systematically change it or eliminate it from my life.

This I promise so that there will be an end to hatred, greed and ignorance within my mindstream and within the three thousand myriads of universes and so that myself and all beings shall achieve the precious awakening.

Bodhisattva Vow

I dedicate myself to the liberation and salvation of all sentient beings. I offer my body, speech, and mind in order to accomplish the purpose of all sentient beings. I will return in whatever form necessary, under extraordinary circumstances to end suffering. Let me be born in times unpredictable, in places unknown, until all sentient beings are liberated from the cycle of death and rebirth.

Taking no thought for my comfort or safety, precious Lama, make of me a pure and perfect instrument by which the end of suffering and death in all forms might be realized. Let me achieve perfect enlightenment for the sake of all beings. And then, by my hand and heart alone, may all beings achieve full enlightenment and perfect liberation.

Refuge Vows

I take refuge in the Lama

I take refuge in the Buddha

I take refuge in the Dharma

I take refuge in the Sangha

The Seven Line Prayer as Practice

September 15, 2013 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “The Guru Is Your Diamond”

Likewise, when the student accepts the teacher, they must honor that vow and they must make a similar vow in their own way. That vow is contained in The Seven Line Prayer. “Following you, I will practice.” Even though the prayer is directly to Guru Rinpoche, the prayer has an inner, outer and secret level of meaning. So we recite it thinking of Guru Rinpoche on a lotus and having the intention, hopefully, to understand that even though this appears as Guru Rinpoche on the lotus, it is inseparable from our own root gurus—same nature, same taste, same essence, same uncontrived primordial essence. And so, every time we recite the prayer to Guru Rinpoche, The Seven Line Prayer, we reconfirm that entire process: recognizing that Guru Rinpoche was the one who came from Orgyen; that he was born on a lotus in an extraordinary way. This is like our saying, ‘I understand that this is not ordinary. I understand that this did not happen as ordinary births, as ordinary conditions happen. And so having understood, I also promise to follow and to practice.’ And then we ask for the Guru’s blessing, Guru Pedma Siddhi Hung. Guru Pedma, grant me your blessings.

There is so much condensed into the power of that little prayer that I make you say again and again and again. There’s so much. One can go so deeply with just that one prayer. One can move through the stages of recognition to a depth that we didn’t think we could ever reach. One can create that connection by reciting again and again and again, “Following you I will practice. Following you I will practice.” And so those meaningful words, even though they are simple, we can understand them more deeply and more deeply and more deeply. “Following you I will practice.” What does it even mean? Does it mean I dress like Guru Rinpoche, or act like Guru Rinpoche, or do I wear some of his funny earrings, or what do I do? (I’ve got some funny earrings on, by the way.)

That’s not it. “Following you I will practice.” First, we practice the way Guru Rinpoche practiced, for the sake of sentient beings. That’s how Guru Rinpoche practiced. He came and was born into the world for no reason other than to benefit beings. He didn’t have to come and learn; he didn’t have to come and hang out. Like Lord Buddha himself, he didn’t have to come and learn or hang out. And yet he came for the benefit of sentient beings. And so that’s the way in which we promise to practice. Not only throughout this prayer, throughout this hour that I am practicing, but throughout this day, throughout this week, throughout this month, throughout this year, throughout all my lifetimes, may I follow the Buddhas and Bodhisattvas and liberate beings. We’re talking here about liberating beings from suffering. This is what Guru Rinpoche did. Yes, he taught. Yes, he hid termas. Yes, he gave us the means, the method. But the intention was about liberating sentient beings. Following you therefore I will practice.

And so that’s our commitment. We take on this tremendous commitment, this tremendous opportunity to liberate beings from the clutches and the ravages of samsara. And that means we’ll live the week like that, the month like that, the year like that, the decade like that, our lives like that. And at the time of our death, we will make prayers to be reborn following Guru Rinpoche. And in our next life, we are reborn again to continue and to benefit beings. This is the method. This is the way. This is the powerhouse. We rely on this promise, this blessing.

Link to The Seven Line Prayer with audio files for practice accumulations.