Going Deeper

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chod”

I thought about my ears in the same way. I would listen to some music, and I really like music so I could become hypnotized by the music; I could become entranced. I could become sort of addicted to music, and maybe that’s all that I think about is music. In my head is always this music. Have you had it happen where you get a song stuck in your head and you think it will drive you out of your mind?  That kind of thing. So what if I were really to do that with music and just remain in that “music is so wonderful” state. You might think the benefit of that would be that it could be relaxing. It could be pleasurable. Maybe if I shared the mood music with someone else, it might make them feel temporarily better. But, ultimately if I use my ears to just give myself some kind of narcotic experience like that, what good are they?  I am going to stay in samsara and I’m never going to get out. It’s not going to produce any real result.

Ultimately, I came to understand, here in this day and age, that my ears are precious because I can hear the voice of my teacher. I can hear the prayers. I can hear the sound of mantra.  So my ears became to me precious; but I’ve also understood that in truth while they may be a beautiful and precious animal, they are a work horse. They should not dominate me. I must dominate them.So I am thinking like that even with the five senses. I learned how to renounce them and how to experience them as something that will lead to ultimate benefit rather than to something that is temporary.

I thought that way about touch as well. Touch can be very seductive. We can live our entire lives wishing nothing but to be in love and to touch our loved ones, to have that wonderful sensual type of experienceMany of us have the kind of lives where we simply go from one of those experiences to another.  It can be very seductive.  Touch is good. I can comfort my baby.  I can sooth someone who is not feeling well. I can make someone that I can touch temporarily happy.  But I came to understand that touch has its limitations and that it can be seductive.  I came to understand ultimately it is touch that enables me to turn my page. I can tell where the pages are. Touch tells me how to get to the prayer that I want. So I have come to understand that touch is another animal that can be ridden and that can bring about benefit.

In every case, from the different parts of my body to the whole total sense of my identity to all of my senses as I understood them at that time, even to the external circumstances of my life like the clothing that I wore, or the food that I ate, the car that I drove, the house that I lived in, all of these things that I examined, I thought of in the same way as having some temporary benefit, but that ultimately whatever one receives one will also lose. And that these things are very limited.

You might say to yourself, “Well, gee, did you develop a kind of cynicism?  Did you just sit around making yourself miserable all day long?”  And I have to tell you that, in truth, there are moments when I felt the grief of sentient beings. I recommend doing this, and I don’t recommend letting yourself off easy. It is like exercise. You know that if you don’t put any weight in your hand, but you just keep going like that [pumping your arm], maybe that muscle will get some blood in it. But if you take some weight in your hand and you really think about it, and you really work it, you will develop a very tuned, very strong muscle. So it is like that. I have to tell you that I would spend some days thinking about the suffering of sentient beings and it would not be happy. It would be really sad.

 Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

The Eyes

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chod”

I would work as hard as I could on each body part until I felt that I had gotten to some level of result, and then I would continue. For certain aspects of that practice, it really did take a month, a whole month, for just one small thing. Eventually I found that I was able to go through every single part of my visible body.

Then, I was able to think about my five senses—my eyes, my vision. That’s another thing that, really, we are very much attached to. The idea of being without vision, of course, is terrifying. When we really examine what these eyes actually do, we find out that they prevent us from running into trucks or maybe walking into walls, or they help us to read books, and watch TV, We can see our children, we can see our families, we can see our loved ones. We can see beauty, we can see in the mirror. We can see all kind of things…. These eyes are really good, right? I’ve also found when I really examined them that these are the eyes of dualism. That these are the eyes that are literally an extension of dualistic thinking. These are actually the eyes that are meant to see samsara or the cycle of death and rebirth, and only that. That’s all they can show me. They’re not able to see the primordial wisdom nature. They’re able to see that mirror on my pretend altar that was like a symbol of that, but they cannot see deeply. They cannot really see anything. Eventually, I came to understand, for instance, without my eyes I would not be able to read my prayers and I would not be able to read text of any kind. So I’ve come to understand that definitely the eyes, like any of our senses, according to the way humans appear in this realm, make us complete. With all of the senses and faculties complete, I came to find out eventually that we can practice Dharma because of that. So this is a really good thing.

Although they can be used to help an ordinary sentient being practice the practices that bring about the awakening to the primordial wisdom state, still, I would have to say that the ordinary use of these five senses is extremely limited.I cannot directly use my eyes to liberate anyone or terminate the suffering of anybody else right now. Eventually maybe I can if I keep reading the text and really practicing. But, for right now, maybe I could help somebody cross the street if they couldn’t see or if someone got something in their eyes maybe my eyes would work well enough to get it out.

There are pros and cons of the five senses, but ultimately I found out that whatever they are, they are not enough. I found out enough to know that I intend to use them to accomplish practice, that I intend to use them to benefit sentient beings. Ultimately, concerning the five senses, I found them to be more like work horses. They should not dominate me. I should not look at the world and go, “Oh, wow! Oh, wow! Oh, wow! I want that and I want that and I want that.” Everything is a big feast of desire, you know, and all I think about is gimme, gimme, gimme, gimme. You know the old mantra? Gimme, gimme, gimme, gimme. So if I use them like that then what are these things? They are just round spheres of flesh. They are nothing else. It is just meaningless. The fact is that they would help to hook me in even deeper to samsara if all I see is objects I desire.

 Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

Examining Attachment

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chod”

I found, interestingly enough, that as I moved through the different body parts that each one of us are kind of attached to certain parts of us that we identify with more. I don’t need to tell you which ones they are, do I? I found that this assumption of self nature as being inherently real actually eventually leads to this sort of foundational sense of identity. According to our programming and according to our habitual tendency, not only in this lifetime but also in past lifetimes, we have a sense of self; and that self, of course, seems to be contained within the physical form of the body.

Maybe some women or some men, either one,, might really develop a sense of their lower body, for instance their legs and feet, as being very much a part of them. Maybe some women might receive a lot of praise because they have beautiful legs or something. Or maybe some men or women might be track stars, really really into track and really like to run, really like to exercise. So in that sense they would develop a really fine awareness of their legs. If you know someone who has been in sports to that degree or competitive sports, you know that generally in terms of their body and specifically the parts of their body that they are very much involved with, they develop a very keen sense of what that body part is.

For instance, a runner would have a keen sense of the musculature of their legs. A body builder would have a keen sense of what is the bicep, what is the tricep. You know, that kind of thing. They would have a really keen sense of that almost as though the mind and the body were somewhat closer than maybe to people who don’t think like that. So for some of us we may have a really strong sense of our legs.

Then for many of us, we identify very strongly with gender. So when we come to the parts of us that identify us as either male or female, we’re thinking, “Well, maybe I won’t give that up today. As far as I can tell this does me a lot of good. So it may not be the time to give this up just yet.” Of course I am being funny and flip about it. But, in fact, I found that in my own practice it was something of a struggle to give up that which identifies you as a woman or a man. My goodness that’s a big thing to do! That’s scary!

So I asked myself,  “Well, okay then we really have to examine what this part of me can actually accomplish.” I don’t think I want to do that for you publicly. But I did honestly and truly go through the whole thing. It does some good and it does some harm. So my experience was that while we cling to that part of our bodies  and while it identifies us, it is like anything else. It has its benefits. It has its pluses. It has its responsibilities. But it definitely has its limitations. There is definitely a lot that it can’t do and, in fact, like anything else in samsara, it definitely causes lots of problems as well, which some of you may have noticed.

Then I went further. I found that another part that is very hard to think of as renounced is the head.because most of us feel as though we live in our heads. We feel like that’s really where we are centered. And maybe in some case you might find that the heart is also hard to give up, because we think “Oh, the heart stops beating, I’m dead.” There’s a panic that comes up there. So there are different things that we have to work through at any time, but I found that the best way to proceed through that is slowly, slowly. Always preceding it with meditation on the condition and suffering of sentient beings so that the motivation is there. And really seeing that no matter what, even if you have 10 hearts and 25 genitalia and 16 feet and all the different parts of you, you had them in extraordinary condition and many of them interchangeable in different colors and maybe even one print… Even if you had all of that, still the result is pretty much the same.

So I would meditate on that until I was really secure and certain in that. Then sometimes in my practice I would have to go back and maybe that day I didn’t even make the offering of that body part. Maybe in that day I simply had to remain in contemplation on these issues because I could feel that there was attachment there that needed to be dealt with.

 Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

Offering the Body: A Practical Approach

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chod”

Then I began to examine parts of my body.  I thought to myself, “Well, if this absolute nature is the only thing that makes sense, if this absolute nature is the only thing that seems precious and worthy and noble to me, and everything else that I find in this cycle of death and rebirth seems chancy at best, even when it ends happy, it seems to me that it’s nothing to take safety from.” So I examined like that. What about my body?  I take a lot of safety from body. After all, if I didn’t have it, where would I be?  So I examined my body, and I tried to examine it piece by piece so that I wouldn’t leave anything out.

I remember that I started with my feet. I thought that it was best to start down and work up. So I started with my feet. I really tried to do this purely, and this is my recommendation: If you want to practice in this way, try to do this as logically and purely and as dispassionately as possible. You won’t be satisfied with your practice if you don’t really cover all the bases. It is really necessary to go deeply into this.

So I thought about my feet. I thought, “Well, what can my feet do? What are they good for?”  Well, I like shoes a lot. They can wear shoes. So that’s one good thing that feet can do. I can wear shoes that match my outfit. Isn’t that wonderful? Yeah. So what’s the next thing that feet can do? Feet can walk. So if my baby’s crying and he needs me, I can use these things to walk over and pick him up and help him. This is good. Feet are good. We are getting good now. Feet are good. They have toenails on them. We can paint those. They can match my outfit, too. More good news. So what else… We can roller skate with feet. I am personally addicted to foot massage. So we have that. That’s a good thing. Feet can take me anywhere I can go within reason. Within walking distance, feet can take me. They press the pedals on the car. Feet are good for that also. It sounds silly. I went through everything I could think of that feet were good for.

Then I thought to myself, “Well considering all the sufferings in the world, considering what I have thought about already, what I have contemplated, what is it that feet can’t do?”  Well, if my child became very ill, really ill, there’s nothing that my feet can do about that. In a way they could contribute. They could maybe carry him to a doctor, but ultimately they can’t really do anything. Then I thought to myself,”Well, if I saw somebody suffering right in front of me, what could my feet do?”  Well, they could contribute again. They could take me to that person, but ultimately my feet don’t solve any problems.

I thought to myself, ”Well, these things are really limited then. I really kind of developed a feeling of “so what” about my feet, like non-attachment, like it didn’t seem to me like I should feel about this part of my body as though I were attached. So I thought to myself, “Well, if these feet are so limited, what would be better?  What would be better here instead of my feet?” I thought to myself, “If somehow that absolute nature, if somehow that primordial wisdom nature were here in this place instead of these feet, that would be something. That would be something.”

I would actually meditate on my feet, and I would go from the skin to the muscle to the tissue inside of it, to the bones, down to the very cellular level. And I would think, “This I offer to this absolute nature; and I pray that in exchange somehow the blessing of that nature would be here and that where I am, there would be some comfort in the world.” I used to pray that. And every single day I would pray that with such longing because I took time to meditate on the faults of cyclic existence and the nobility and the blessing of that primordial wisdom nature, and I could see the difference. I was so moved. Here in this world there is nothing of that. There’s only the ordinary stuff. I would pray so hard I felt like this whole thing is on my shoulders. I really took this responsibility for everything. I just prayed so hard that somehow this absolute nature would be here.

I felt like I completely renounced my feet. I looked at my feet and they looked like something else. They became to me very foreign. Suddenly I looked at my feet, and I thought, “I’ve given them up. I don’t own them anymore.” If someone were to say to me, “Would you walk over here to help me?” There’s not even any point of saying yes or no. I’ve already offered my feet. They’re going to do it. So I feel this sense of non-attachment, or the realization that my feet are nothing to cling to.

I would meditate like that until I felt really satisfied that I had given these things up. Sometimes it would take a couple of days. Sometimes it would take a week. Sometimes it would take a month for just one element. And I would go from my feet to my ankles to my legs to my torso to my upper body and my head, as well as different external circumstances of my life. Like, for instance, my car. What good is my car?  What can it actually do?  Drive. Big deal! What can it actually do to benefit the world? That kind of thing. I thought like that.

I would spend this whole time of preparation simply getting ready for what I didn’t know. I really didn’t have a sense of what the work was going to be, but I knew that this was the truth and that it had to be done this way. I really knew that what I was meditating on was the absolute truth.

So I went through all the different parts of my body. In each case, everyday I would not be satisfied to stop my practice until tears had come to my eyes. Sometimes I would really cry. I would sometimes cry for the condition of other sentient beings, or I would sometimes cry that this primordial nature is so noble and yet none us have awakened to it. It seemed so pitiful to me that we are so close yet so far away to this nobility that is our true nature. Sometimes I would cry about that. Sometimes I would just cry as a kind of offering.

I would offer my feet. “Please accept my feet. Please don’t let this be all there is. Please don’t let this be the whole story. It can’t be where we leave ourselves. It just can’t be like this.” So I was crying, “Please accept these feet as an offering. Please, in exchange, let that absolute nature be here.” I would never be satisfied with my practice until I was actually crying or I felt that I had really understood to the depths of my heart that this was the way it had to be, and that this was a kind of necessary generosity that was performed for the sake of beings.

 Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

Contemplating Impermanence

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chod”

I tried to think to myself: So this life, what is it? What could it be like?  I thought, “What is the best case scenario.” You know, this whole scene that I have right here?  What’s the best way this could work out?  I really played with this a little bit. (See “Best Case Scenario”)

I thought about what are the probable scenarios that will actually happen. Then I had to be more realistic and I really looked at my life. I didn’t fall out of love with it or anything. I just really examined it, in as dispassionate a way as I could. I also examined what the potential pitfalls are. I understood that you can eat health food, exercise all the time, sleep 10 hours per day, no matter what, and put yourself in a bubble where there are no chemicals in your environment,.You can do anything you want to, and no matter what, you are still going to experience the same end result and it’s still going to be samsara that we are caught in.

You cannot guarantee that even if you do all those things, the minute you step out into the street a truck’s not going to hit you. You can’t guarantee that. That’s why I understood that even though many things about this life appear stable, in fact they are not stable. So I prepared myself for that kind of understanding in that way. I would do that kind of contemplation everyday.

 Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

Best Case Scenario

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chod”

I began to think, “This nature, this is something, this is really something.” So the practice that I engaged in (and this is how I was instructed to do so) was a practice of initially realizing the nature and then examining the cycle of death and rebirth, or what I now understand is called samsara. So I examined the cycle of death and rebirth. And even that term I didn’t have—cycle of death and rebirth. You have to understand I hadn’t heard any of these words before. So I was penning my own words to this idea or concept or reality that I was sensing and the concept that I was thinking about. So I began to think out what is this life that we are living then?  This is this absolute nature. What is this life we are living now where we remain kind of blind to this nature?  I began to really probe this life and tried to see: What is the best thing this life can give me or give anyone and what’s the worst? I began to examine all the different scenarios associated with ordinary life.

At that time I was living on a beautiful farm in North Carolina and I was 20, so I would have to say that I was a potentially aging hippy girl. I was living on this farm and I had the idea of going to back to the land. I was growing food. I was learning how to grow a garden. At the time I thought that I was so cool with that and so sophisticated. Later I found out that the farmers around us really thought that we were going to starve to death if we were any dumber. But, anyway, we were doing our best, and I learned how to can beans and all that stuff. So I had this wonderful thing going on. I was living at the foot of the mountains. I could walk out on my porch and see the mountains. I had a beautiful little baby boy, beautiful blonde hair. He looked like an angel. I had a wonderful husband and everything was just great.

I tried to think to myself: So this life, what is it? What could it be like?  I thought, “What is the best case scenario.” You know, this whole scene that I have right here?  What’s the best way this could work out?  I really played with this a little bit.

I thought, okay, first of all, this is my initial demand: I never get old. No aging happens here. In my fantasy, these things weren’t going to happen, and when I am queen, they won’t. So I really thought that I am not going to age. This is the first thing: Nobody ages in this. We don’t age or, at least, I personally find the secret of how to use Este Lauder products perfectly, this secret which I am ever questing. I find the way to use them perfectly and finally she comes out with that new product, the one that I am waiting for, the one that makes everything better.

The same thing with my husband. There’s the male version of Este Lauder. We put it on him and he is great, too. My child does grow up, but, of course, he never ages either. Of course, my  child grows up to be president or maybe first a doctor and then president. At his inauguration speech and, as well as when he receives his medical degree, at both of those occasions, he says, “It was my mom that made it possible.”  Of course, I still look very young, and, of course, I am much more beautiful than I have ever been in my life.

So far this is working out pretty well, don’t you think?  My husband and I never get into that place in marriage where you wake up next to each other and go “Hi”, ummm. We never got to that point. In this fantasy, it was always like those old Breck shampoo commercials. Every time we’d see each other we’d come bounding across the room and jump 10 feet into each other’s arms and land on our feet comfortably. It would all be very elegant. It would be choreographed perfectly, and we would both know our parts. I have a lot of romance in me, you see.

So after that we always had really good food to eat and everything is perfect. We live well—two cars and a chicken in every pot, or whatever, and all this kind of stuff. So everything is perfect. Then I thought to myself, “All this happens. Then what is the end of the story?”  Well, the end of the story is just like the end of any other story that you can find in the human realm. No matter what Este Lauder does, we are going to get old because time is going to pass. She had not figured out the chemistry of time yet. So time’s going to pass. The end is going to be the same. We are going to be old. We’re going to, at some point, get sick and then we are going to die. I began to meditate on the fact that whatever comes together in samsara has to separate. That’s just the nature of it; it’s never been otherwise. Whatever is born, dies. Whatever is young, gets old. It’s the nature of it.

I meditated on that constantly. Then I would try all these other different scenarios. I tried to develop five or six best case scenarios and I gave myself total freedom. Well, suppose none of this here in front of me works out but, supposing the ultimate man of every woman’s dream rides up on a white horse and that horse does not do-do in the lawn, which white horses are likely to do. So all of that happens and the whole children thing works out where everybody’s rich and everybody’s happy, everybody’s famous or whatever. Well, in my case, it would be private not famous, but that would be the best case scenario.

With all of them, I thought of what it could be like. Every time I explored it, I found that the end result was always the same. It was always old age, sickness and death. The best ones, even if I had one of those funds where you prepare for your old age and even if it’s just prosperous and wonderful right up until the very end—I’d take up golf and die with a gold club in my hand, or something like that, whatever —it’s still going to end up the same way.

 Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

Primordial State

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chod”

Here’s what my practice looked like. At that time I didn’t know that it is better to meditate sitting up, so, I mediated some of the time laying down and some of the time sitting up.  I actually found that when I lay down I would fall asleep. So, eventually, I developed the habit of sitting up. So, slowly, slowly, we find our way.

I would set up a symbolic altar. I had a dresser top that I would use for this purpose. I put representations of all things physical. I had some plants, leaves and things like that. I had some food (I think it was fruit generally), andpebbles, rocks, brightly colored things from outside. Then I put a mirror because somehow instinctively I understood. I was sort of in a quandary. I hadn’t had any teachings yet. I was extremely spiritually oriented, yet the only teachings I’d received indicated that God was kind of an old guy with a beard who sat on a throne somewhere. He was making x’s if you were bad and checks if you were good. That was pretty much my understanding of what religion was. I didn’t really buy into that. I really didn’t feel that that was appropriate or acceptable, and it seemed to me just not right.

So my understanding of the divine nature, or what was called God, I had to develop from within myself.  I didn’t like to use the word God because I thought that indicated we were talking about something separate. I really thought that whatever that absolute nature is, it is absolute to the point where it cannot be separated from one thing and another. Whatever that nature is, it must be all pervasive.  It must be the same nature that causes fruit to ripen or flowers to come forth in the springtime as it is to make my own heart beat. And I really thought that was it.  I didn’t know what to call it, but that was absolutely it. So as well as I could understand, I began to meditate on what Buddhists call the primordial wisdom nature or the uncontrived natural primordial view. There are many different ways to describe it, but that was what my meditation consisted of.

My altar had a mirror on it; it had of all these things that represented earth. In my mind that represented all that is form and all that is formless. I didn’t have the word “samsaric” and I didn’t have the idea of things that are contained in the cycle of death and rebirth. I merely thought of things that are displayed in form and those things which were absolute and natural and uncontrived, and I thought my altar encompassed both elements of reality. I was pretty satisfied with that as being something that I could work with.

So, I began my practice. I used to mediate on this absolute nature. I used to think, ”This nature, this nature, what is it?  What is it like?  What is this thing?” And I would think to myself,

‘Well, this is the same nature that causes flowers to open, the same nature that causes my heart to beat, the same nature that causes my son to be born to me, the same nature that makes people love each other. It must be that this nature is the fundamental foundational underlying reality”. I thought like that.

Instinctively, I understood that this nature was natural and uncontrived. For instance, if we were to meditate or rest in that nature we wouldn’t be thinking, “Oh, I want this or I don’t want that.  This is beautiful and that’s ugly.” We wouldn’t be thinking like that. I understood that that nature was some kind of restful state that was spontaneous and luminous, but free of contrivance, free of the distinction of self and other, free of the distinction of good and bad, hot and cold, ugly or beautiful, here or there even. I didn’t even think that in this state time and space actually applied. I realized that this state was free of that kind of defining or discriminating conceptualization. I thought to myself, “This is the underlying reality”.

When I meditated on that state, I knew, or I tasted, that upon holding the mind in that natural restful state free of contrivance, free of discrimination, there was no potential for suffering in that natural state, because nothing that causes suffering was there. Grasping and desire weren’t there, hatred wasn’t there, selfishness wasn’t there, anger wasn’t there, ignorance wasn’t there. We meditate on that state; we are not blind to that state. So, I didn’t feel like there was ignorance there or dullness or any of those things that cause suffering. I felt we were not inherently there in that nature.

 Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

Understanding the Nightmare – by His Holiness Penor Rinpoche

The following is an excerpt from a teaching by His Holiness Penor Rinpoche on “Meditation” reprinted with permission from Palyul Ling International:

And there are many, many beings that don’t know much about Buddha or Enlightenment or the Dharma teachings or liberation. They really don’t have any idea of such things. Even with all the explanations we could find in these Dharma teachings, and even though so many lamas and other qualified teachers give these teachings, still one might think that these teachings are just myths. And so you can’t truly accept them or believe in the absolute reality.

Everything is based on what is called the Law of Karma which is the actions that we do, the causes and conditions we create ourselves. Furthermore there is a Law of Karma which is known as the Collective Karma, the actions, causes and conditions we create together. There is no way we can change ourselves other than understanding Karma. Moreover, when one cannot understand all these deeper things, then one thinks that these things do not really exist.

When the lamas and the many other qualified teachers¹ teach on the sufferings of Samsara, of course it is not really nice to hear and then one feels like, “I don´t want to hear these kinds of teachings.” Certain people when lama gives these teachings on suffering even say, “I’m not interested to listen about the sufferings of Samsara. This lama doesn’t seem like he can give out good teachings!” These people prefer to just express their own ideas.

However, when taught by a qualified lama, it is indeed the Dharma, the truth. These teachings about the nature of Samsara and the reality of the faults of Samsara have been taught by all the Enlightened Beings such as Shakyamuni Buddha. The Enlightened Beings, the Buddhas, all gave these teachings because if we could just understand the nature of Samsara, we could then move on to the actual practices through which we could purify our obscurations. We could have the ultimate realization through which we achieve peace and happiness, and through that we could manifest ourselves to benefit all other sentient beings in Samsara. For that purpose Buddha gave all these teachings. It is not that Buddha wanted to be famous and so gave these teachings, nor was the Buddha showing off his skills in teaching, nor was he explaining things to us so that we would become frightened. These teachings are mainly about how all sentient beings can believe and act to attain complete Enlightenment, to liberate themselves from the sufferings of Samsara. So you see, Buddha gave these teachings with great compassion.

Take the example of a having a nightmare. Within such dreams, no matter what you do, you still cannot escape the scary feeling of a nightmare until you wake up. At the same moment, someone who is awake and watching beside the bed, can see that you are having a dream. We can understand something of the nature of Samsara from this dream example. While we are in Samsara experiencing all different kinds of sufferings, it is exactly like somebody who is having a nightmare.

Beginning Spiritual Training

The following is respectfully quoted from “Reborn in the West” by Vicki Mackenzie:

‘There was no one to put me in touch with Buddhism. Not at all. The only thing that could have connected me, but didn’t, was that my mother took me to Coney Island and a palm-reader there told me I was an old Tibetan. That was all. I had no idea about Tibet. Not a clue. When I thought about Tibetans I thought of smelly old men on rugs!’

When she ran away from home on the advice of the police she headed for Florida, where she met a man, and married him. She had a baby and they moved on to an isolated farm in North Carolina. That was when Jetsunma’s spiritual story began. Finally away from the hubbub of city life and the distress of her own family situation, the greatness that was lying within her began to evolve. Without any particular emotion or even interest in her voice, she explained the extraordinary series of events that followed.

‘I started to have a series of dreams–I’ve had odd dreams all my life. And in these dreams I would be told what to do. A succession of very strange things happened.

‘Most of these dreams told me to look for a sign. The first involved meeting a an old woman, she was like a witch in a turreted castle. This woman placed a circle on my forehead and said, “This is who you are, now you have to commence.” Three days later a friend of mine asked me to go with her to this woman who did astrological charts, which interestingly are drawn in a circle. We thought it would be a bit of a lark, and so we went. This woman opened the door and, as surely as I’m sitting here, she was exactly the same as the woman in my dream. She had the same face and was wearing the same clothes. I remember breaking out in a sweat!

‘She was really old, but somehow I was very attracted to her. I remember looking at her and thinking she was beautiful. Anyway, she said she wanted to do my chart. After a while she came back and said, ‘My dear, I have nothing to say to you. Your whole life is laid out, you don’t need any advice from anybody.’ I think she was very skillful because she didn’t crystalize anything–she let it stay fluid.

‘Three days later I had another dream which showed me the farm where I was living, but there were extra cars outside the porch. A thunderstorm blew in, and the sky was unusually green. Well, three days after this dream–it all seemed to be happening in three-day-periods–I’d gone out shopping and come home with some friends in their cars and the thunderstorm happened. In the dream the voice had said, “When you see this, it is time to begin your meditation.”‘

To say Jetsunma was taken aback would be an understatement. She was just nineteen years old at the time, and wondered why these things were happening to a poor ‘girl from Brooklyn’. Furthermore, she had no knowledge of or training in meditation.

‘I went out to the front porch and looked at the scene to make sure it was exactly like my dream. It was. Then I went back into my bedroom and lay down! I knew that if I prayed for guidance I would get to learn how to meditate, as the dream had instructed. That was the start of my real spiritual training.” she said. It was to be highly individual and quite unorthodox.

‘The first thing I was “told” was that I had to make a very deep commitment that everything I did from here on would be a channel for blessings. So I use to do this meditation where I would say things almost as if I were chanting a mantra: “I commit myself to benefitting all beings, my life has no meaning other than the benefit of all beings.” Unbeknown to her at the time, she was uttering stock Tibetan Buddhist concepts in stock Tibetan Buddhist jargon. Every day she diligently continued feeling her way along her meditations.

‘The picture I had was of being a faucet–the water was in there, and I just had to turn the faucet on, kind of thing. I tried to align myself with the principle of broad-spectrum compassion.”

Invocation

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Invocation mp3 Download

Lord Guru

Teach me to see your face

Rinpoche

Teach me to call your name

Come  Come   Come  Come

Appear in Nirmanakaya form

Make your holy face

Appear

Be known to us now

Do not leave us comfortless

Do not abandon your vow

Bring us your nectar

For we thirst

We Thirst!

And we cry to you

Stainless, precious one

Without your blessing

We are helpless

Do not refuse

This voice

I offer my body, speech and mind

Take this body to enhance yor

Activity

Make of this speech a perfect

Voice

And in my mind you are

Enthroned

Upon the lotus in my heart

Use me

Use me

Use me

For the sake of all beings

That they might be free

Ah la la ho

Ah la la ho

Ah la la ho

For their sake

My children

© Jetsunma Ahkon Lhamo, April 2, 1992

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