Jetsunma Ahkon Norbu Lhamo | Tibetan Buddhist Altar

Meditation Instruction: Tonglen

March 21, 2015 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo:

I would like to show you one more technique that you can use. This is a very common technique. It’s a sending and receiving, but with a slight variation.

The first time that I met His Holiness Penor Rinpoche, this was the first thing he told me to do. His Holiness asked me, “Do you wish there to be no more suffering?”

“Of course! Of course, this is my only wish.”

Then he said, “As a Bodhisattva, will you take on the suffering of others, if you have the opportunity?”

I said, “Of course!”

And then he said, “Do you think if you do, that it will harm you?”

I said, “No, of course not. How can love harm somebody? That’s ridiculous!”

And he said, “Well, I’ll tell you, when you have faith in the Three Precious Jewels, the Buddha, the Dharma and the Sangha, and you align yourself with the great purpose of the Bodhisattvas, then you have nothing to fear.” And he said, “In that case, let me teach you how to practice.” He said, “Every breath that you take, every moment that you walk around, your breath is a cycle of OM, AH, HUNG.”

OM. We take in the suffering, no matter what it is, of all sentient beings, no matter who they are. We breathe it in. OM.

AH —is the space between the inhale and the exhale. AH is an immediate meditation on non-duality with the Three Precious Jewels, an immediate meditation on the nature as it is—inseparable, indivisible, free of concept. So there’s that meditation. AH.

And then, HUNG. Breathe out all of the virtue and merit that you and all practitioners have accomplished in the past, in the present and in the future. (This is like a spiritual credit card deal. You get to borrow on what you hope you’re going to do later).

So it’s OM, I take in the suffering of all sentient beings. I’m not separate. AH, I rely on the Three Precious Jewels. I am inseparable from the Three Precious Jewels. I rely on the strength of the Three Precious Jewels. And I am that. HUNG, I offer all of my virtue and merit, all the good I have ever accomplished in the past, present, and future, for the liberation and salvation of all sentient beings, every breath.

To walk past poor people, different colored people, people of different religions, and breathe in their suffering, breathe it in, really breathe it in. Hold your place, hold the line. Hold your place as a representative of the Buddhas and Bodhisattvas on this earth with confidence, vajra courage. Then breathe out to them all of the virtue and merit that you have accomplished in the three times. Every breath of your life. It’s very, very hard to do at first because you get a little obsessive. OM-AH-HUNG, OM-AH-HUNG. People that have practiced watching the breath realize that once you start watching the breath, the breath starts acting weird. But little by little, you practice and you get through that. It becomes a very natural, sincere and very deep intention. Freely, I take on. Spontaneously, I abide naturally. Freely, I offer what I have. In a way, you become like a circle, inseparable from all that is, inseparable from others. You have the sense, eventually, of breathing for them, of inhaling and exhaling for them, of carrying them, of being completely inseparable from them. In that meditation, you find yourself just singing, ‘I love you.’. Is it okay for a Buddhist to say something, oh I don’t know, gushy? Yes it is. Because although the Buddha used different words, like compassion, in the west we are more familiar with the word ‘love.’ And so, to hold ‘all that is’ within you and from that place of mystical awareness, instead of painting a picture, ‘I love you,’or an affirmation, ‘I love you,’ to know from the depth of your being, ’I love you,’ it will change your life. And it will change our community if we begin to practice in that way.

Here we are asking for recognition. Not just saying the words. Not just doing the practice. But recognition. This is a different step. If we are going to be potent in our spiritual lives, and if Buddhism is going to be a potent force in this world, that’s where it has to start. And the great thing about spiritual practice is that there is no time better to start it than right this minute. I’d like to invite you to participate in that.

Now you know my everlasting practice. This is what I do all the time, because my teacher told me to, and I wish to repay his kindness. So I’m doing that all the time. I also find that when I meditate in a mystical way, and experience, accept and awaken to the inseparability and non-duality of all that lives—the sameness, the equality of all that lives—I’m always inspired, because there’s nothing else but to offer all that I have—my feet, my legs, my torso, my arms, my neck, my head, everything—for the liberation and salvation of all sentient beings. This is how to be moved by your practice, to be deep in your practice. This is why you’re wearing the robes, because you are ministers. It’s hard for us to understand because of the cultural change, but you are ministers. Make circumambulation around the Stupa. Pray to Guru Rinpoche as sincerely as you can that this pact that you have made is sealed. Pray that you will accomplish this. Pray that you will be a spiritual voice in a world that is longing to hear such a voice.

Force and Energy of the Buddhas

January 1, 2015 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching offered by Jetsunma Ahkon Lhamo during a Phowa retreat:

The wrathful deities are the same pure, holy, primordial wisdom nature that is your nature. They’re fully awakened. They are just as terrific as the guys that sit around looking fancy in their robes. But these deities, when you see them, will look terrifying, because what you are seeing is a visual display, or a visual indication of the quality that they are displaying. That is the quality that they are displaying registering in your eyes. That and none other—it is your eyes that do the interpreting. Now when we see them artfully drawn for our purposes, we see them in a way that we can interpret. We see them with skull necklaces and we see them with animal skins on them. We see them with a mala or necklace of dead skulls, and then we see some of them with necklaces of freshly severed heads. I mean, really, what an outfit! Myself, I wouldn’t mix gold and silver, and I wouldn’t mix dead heads with fresh heads, just seems inappropriate to me. But anyway, that’s different! Anybody listening? Or is it thunder outside, huh? So, they appear to us in a form that we can understand. We are to understand, for instance, that the mala of freshly killed heads indicates the death of ego. I mean, he didn’t run around and chop off heads and make a necklace. This is an indication of the death of ego, you see. So a functional display is what that is.

Now you will see the wrathful deities in the bardo also with a similar functional display; and it may look exactly the way the thangkas look, or it may look slightly different according to your individual interpretation. But guaranteed, when you see the wrathful deities, the first tendency will be to run and be frightened because you are looking at the activity of the Buddhas. If we were to jump up and down in our ordinary bodies and make as much noise as we possibly could, we would still be only gathering together samsaric powers. You see what I’m saying? We’d only be using what we have right now to use, and that’s not even all of our brains, let alone all of our nature. We’re not even awake to our nature. So we’d only be able to use this kind of power. And yet we could make a fearsome din if we really tried, couldn’t we? Well, think about, then, the wrathful deities. They are expounding all of the forcefulness of the Buddha nature as it transforms ignorance into bliss, and it’s being displayed. Well, it’s going to be noisy, it’s going to be really dramatic, it’s going to be impressive, it’s going to be colorful, and it’s going to be unusual as hell! Because there is nothing usual or ordinary that we have ever seen that can, in fact, pop us from ignorance into bliss. So you must prepare yourself for the seeing of the wrathful deities.

Those of you who practice Vajrakilaya and have taken the time to purify your minds through the actual visualization of Vajrakilaya, will then become familiar, even if you do not recognize Vajrakilaya per se, which may happen, because in the bardo state one of the things that you’re fighting is the same thing you’re fighting when you’re sleepy in practice. To the degree that you are able to overcome sleepiness in practice and while you are receiving teachings, to that degree you will have clarity in the bardo. Doesn’t that scare you! To the degree that you have the dullness and the lethargy and the inability to stay awake during class and the inability to stay awake during practice, you have in the bardo a funny kind of… Y know how it is when you’re either practicing or just waking up during the practice, when you try to remember what the visualization is and your mind kind of slides off of it? You know what I’m talking about? You sort of get the visualization and suddenly it’s almost like you fell off. It’s slippery almost, and you find yourself someplace else. Well, you’re kind of half in and out of the bardo of dreaming there, believe it or not; not too well in the bardo of concentration or meditation. You’re kind of half in the bardo of dreaming, and the mind has this slip-slidey kind of funniness, a jelly-like quality that sort of runs everywhere. Well it’s the same thing in the bardo. So you may look at Vajrakilaya and if your practice has not been that good you may not actually truly recognize Vajrakilaya and what that is. But you may be able to center on one small object, like, let’s say, the phurba that Vajrakilaya holds. That may key you and you just recognize the hand implement. All you have to do is take refuge in the hand implement. That is the first step, and it will lead to liberation in the bardo. Recognizing the meaning of the hand implement, thinking to yourself, “That is the very phurba that will pierce the ignorance of my mind. I see that, I want that.” The devotion comes up, like ‘that is the phurba that will pierce the veil.’ You look at that phurba and with the force of your own inner awareness that you still have in the bardo state, you will go toward that phurba. And that is liberation through recognition.

That is the kind of thing that happens with the blessing of generation stage practice, but, remember, you have to be prepared and forewarned for the movement, dynamism, the dramatic display of the wrathful deities. They are the force and activity of the Buddhas. What do you think that’s going to look like! That’s a big deal. That’s a big deal. That is equal to the force that it takes to liberate all sentient beings. It’s got to be more forceful then Hiroshima, any bomb that we have ever seen, the biggest bombs that we can imagine. It must be more forceful than that. Therefore, prepare yourself to recognize the blessing of the wrathful energy of the Buddhas.

The Appearance of the Wrathful Deities

December 31, 2014 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo offered during a Phowa retreat:

So, you are training; you are preparing. You know what to expect. You know that you will go into a state that is unfamiliar to you, with senses that act differently than your senses act now, although they will be similar in some ways. You know that you will have many choices. You know you will see things that are uncomfortable for you and unfamiliar; you will see things that are more familiar. You are beginning to understand that there are things that you should look for and things you should go toward, but mostly, you have heard the most precious piece of information. You will hear it again and again and again. And that is that these things that you see in the bardo are not to be feared. They are displays and emanations of your own mind. No matter what they look like, no matter what you see, no matter how unfamiliar you are. From the very brightest lights to the very most confused and deluding negative lights… The lights that emanate from the hell realm are things that are an expression of some particular aspect of your own nature—whether it is your nature in a state of defilement, or the samsaric elements of your nature, or whether it is your nature in this most pure form, which is your ultimate primordial Buddha nature. Everything that you see in the bardo will be you. There is nothing to run from; it is childish and stupid to run. You cannot run away from yourself; it will pursue you. As you will see in the bardo, there are cycles of coming back and trying to choose again, coming back and trying to choose again. You’ll see that as we move on. So let’s move on.

Now we have come to the part of the bardo where the peaceful Buddhas have finished appearing. In order for you to be continuing in the bardo now, this means that the peaceful Buddhas have appeared. You have seen your nature in all its different elements and displays;. You have seen the displays of the qualities of your nature, but you did not recognize them, and you did not follow them. Fortunately, you also saw the displays that are sort of vibrational showings or displays, and also ways to enter the different six realms of cyclic existence, and so far you have not entered those either, for whatever reason.

It is hard to say what the reasons are. It can be that habitually you are a person of extreme caution and are unwilling to do anything without a great deal of examining. Of course that won’t work, because if you have not been trained, you are examining bardo with the same, if not more, delusion than the delusion that you have in life, when you could not examine enough to be able to get yourself out of samsara anyway. So that kind of examination will not serve you. It is this training and devotion to one’s spiritual mentor that will save you. That is what actually works. But somehow you’ve managed not to go into rebirth at this time. You are still in the bardo. Now at this time, the wrathful deities appear.

When the wrathful deities appear, they do so singularly and they do so en masse. They appear to you in different ways—it’s a very dynamic kind of presentation. It is also with the peaceful Buddhas, but with the wrathful Buddhas it is even more so. The reason why is that the wrathful Buddhas—you’ve seen pictures of them, or the next time you go into the Prayer Room you should look at some of the wrathful Buddhas and you will see—they are downright spooky looking. And you ask yourself, “Whoa, what, are they like Guido and Raoul, the hit men from New York?” What is it? When the good guys can’t talk you into it, the bad guys beat you into it? You must wonder what the wrathful deities are. The wrathful deities actually are symbolic and are meant to display the aspect of enlightened compassion and method that is forceful, dominating, expanding, progressing, purifying. These are all very active words, aren’t they? They’re very dynamic and active words. There are, of course, displays and expressions of one’s Buddha nature that appear as absolute stillness and absolute emptiness, and very peaceful kind of display. Of course, that is the wisdom aspect of one’s own nature. But what is the method aspect of one’s own nature? If wisdom and method are non-dual and completely inseparable, as they are, looking at them from the purely awakened state, then it must also be, just as much, if stillness is your nature, then movement is your nature. They are the same and indistinguishable. If emptiness is your nature, then fullness is your nature, because in truth, in the awakened state, emptiness and fullness cannot be distinguished. They are not only inseparable, they are not distinguishable. It is only we that separate emptiness from fullness and peacefulness from aggression or activity.

So, as in the case of Vajrakilaya, which many of you here practice, Vajrakilaya is the very wrathful display of Vajrasattva. Vajrasattva. Who could be more peaceful than that deity who is meant to purify all of our samsaric afflictions, who has the capacity to purify all of our “sins,” all of our afflictions, all of our ego clingings, our hatred, our greed, and our ignorance? Who is more forgiving and more peaceful than that? And yet the wrathful display of Vajrasattva is Vajrakilaya. Does that mean that Vajrasattva has PMS and on a monthly basis emerges as Vajrakilaya in a real bad mood? Do you think that’s what it is? No, that’s not what it is; of course it’s not. It is the same nature. It is the same. Vajrakilaya is completely indistinguishable from Vajrasattva. They are the same in their function. They are the same in their capacity. They are the same in their enlightenment. But they are different in the display of method. That is all.

Why Enlightenment Matters

September 15, 2014 by Jetsunma Ahkon Lhamo

After practicing Aspirational Bodhicitta, you will move into Practical Bodhicitta. Practical Bodhicitta is where one actually attempts and begins actually to develop the technology or method by which the cessation of suffering can be brought about.

Again, back to the foundational teachings of the Buddha: The Buddha teaches us that the sufferings that we see and think we understand the causes for are only symptomatic of a deeper suffering; and that deeper suffering is actually the faults of cyclic existence. These are the real sufferings: Impermanence; the fact that cyclic existence has nothing inherent within it that leads to the end of suffering. These things are the faults of cyclic existence.

Having understood the faults of cyclic existence, we must then think what the Buddha has told us: Only enlightenment brings about the cessation of suffering. And to carry that further, only an enlightened being, and ultimately a supremely realized being, can truly bring about the end of suffering. So you have to consider Practical Bodhicitta in more than one way. You must actually consider that you wish to accomplish whatever means will bring about the cessation of suffering for all sentient beings: whatever practices will bring about the end of suffering; whatever methods. You have to employ these methods; but you must also think that your own enlightenment then becomes significant. Even if you are thinking only of sentient beings—and that is the proper motivation—even if you are thinking only of motherly sentient beings and their suffering and not thinking of your own suffering so much, if you have come to that profound level of Aspiration Bodhicitta because of entering into the phase of Practical Bodhicitta and the need for you to accomplish enlightenment in order to lead other beings to enlightenment, then one’s own enlightenment becomes significant. And that is the real reason why one’s own enlightenment becomes significant. Yes, it’s true that each of us wishes to be free of suffering. But from the point of view of Bodhicitta, the proper motivation for practice then is the cessation of suffering for all sentient beings.

An excerpt from a teaching by Jetsunma Ahkon Lhamo called “Bodhicitta”

The Causes of This Present State

March 9, 2014 by Jetsunma Ahkon Lhamo

There are some cause and effect relationships that we become acquainted with. Especially if, as I’m sure all of you are, you are engaged in watchfulness in your life. And really wanting to progress spiritually in some way, your capacity for learning is that much greater. We may learn that if we’re really kind and loving to others, we get better result. We may learn that if we’re generous, people are generous to us. We may learn that if we’re really hateful and arrogant, we never really get anything good out of that. We may learn some lessons like that. And if that’s the case, those are all precious and valuable lessons to learn.

However, there are lots of things that we don’t learn. The reason why is that, for one thing, we really don’t fully understand how it is that we came into this life under the conditions that we have. We don’t understand how it was that we were born to the families that we were born to, or how it was that we arrived in the condition that we arrived in. How it is that we arrived at our genetic structure? How it is that we arrived with certain mental, physical and emotional propensities? Certain habitual tendencies? Why is it that they have arisen so strongly within us? And it seems as though other people, even in the same family, do not have the same habitual tendencies. We don’t have a full and complete understanding. And the reason why is because we cannot really understand the conditions that have occurred previous to this lifetime. We don’t have an understanding of that. We cannot actually view the cause and effect relationships that brought us to this present state.

Another thing is that we don’t often understand the outcome of causes that we ourselves have begun during the course of this lifetime. For instance, we may be able to see very simple kinds of cause and effect realities. Like if you walk up and punch somebody in the nose who’s approximately the same size as you, there’s a real good chance he or she is going to punch back. And you might learn some cause and effect reality by trying that. But, on the other hand, you might not learn that if you sit there and instead of punching the person who is not your favorite person, you sit there and think hateful thoughts, thoughts of wishing to do harm, thoughts of condemnation and judgment. You may think that having those thoughts, just because you haven’t said them, just because you haven’t acted on them, just because you haven’t punched, is somehow ok. That having those thoughts is secret, that no one knows about them. And that it’s really all right to think like that because you won’t see it play itself out. And even if it does play itself out during the course of that lifetime, perhaps the person that you have these thoughts toward is at some time in the future, maybe even just a couple of weeks from that time, strongly hateful toward you. You may not understand the connection. You may not see what has happened. Certainly you will not see if that cause and effect relationship ripens in some future life because you won’t remember that you just got what you deserved. You won’t remember that you had the same thoughts about that person.

Excitement

October 24, 2013 by Jetsunma Ahkon Lhamo

The following is a teaching by Jetsunma Ahkon Lhamo called “Desire Blocks Happiness”

I don’t know how many times people have come to me and said, “Gosh, I’m so excited about this path! I would love to practice this path. It seems so wonderful! I’m so excited about this path. But you know, that’s like me. I always get really excited about things, and I jump into them; and I get really on fire, and then I burn out real quick. But maybe this one is different! This could be it!” Well, you know, that’s the example that I can give you that I see again and again and again and again. But people are like that about everything! Whenever we get a new object, we get real excited about it, or we become attached to it; and we think this is the thing that is going to make us happy. But it isn’t. Or we get a new relationship, and we just get all in love, and in friendship, and whatever it is, enamored. And then we think, “Oh, this is going to be the one that makes a difference!” And then, well it does, but it isn’t. It really isn’t.

What are we actually seeing? First of all, we’re actually seeing the faults of cyclic existence. What begins must end. What goes up must come down. What causes us to be supremely elated must also cause disappointment. What comes together must result in separation. That is the fault of cyclic existence. That is its quality. We’re seeing the reflection of the condition of cyclic existence. More than that, we are seeing the reflection of our own mind. Our own mind. Our own mind has within it the karma, or cause and effect set-up, if you will, to be able to experience that kind of thing again and again and again. That is our habitual tendency. We are suffering from a kind of inflammation of the mind. The mind is inflamed. Interestingly, the very thing that causes us to be so inflamed by some new toy, you know, some new relationship, some new thing that comes into our life, some new event, some new job, some new spiritual path, some new idea… Something that comes into our mind that causes us to be so oh, gosh! everything’s going to be different now! So breathlessly excited. Everything that comes into our mind like that, that quality of inflammation. And it is like an inflammation, isn’t it? We become all puffed up and red like inflammations. That quality of inflammation is the same quality that will actually lead to the downfall of that particular circumstance to satisfy us, because that very inflammation is an indication of the instability of our minds.

Kunzang Palyul Choling: NEWS

October 6, 2013 by Jetsunma Ahkon Lhamo

The following YouTube video was prepared in response to recent challenges faced by Kunzang Palyul Choling Buddhist Temple:

If you would like to help support the restoration of all activities KPC has offered to the community please click here.

Learn more about Kunzang Palyul Choling (KPC) in this excerpt from “Reborn in the West” by Vicki Mackenzi

The Seven Line Prayer as Practice

September 15, 2013 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “The Guru Is Your Diamond”

Likewise, when the student accepts the teacher, they must honor that vow and they must make a similar vow in their own way. That vow is contained in The Seven Line Prayer. “Following you, I will practice.” Even though the prayer is directly to Guru Rinpoche, the prayer has an inner, outer and secret level of meaning. So we recite it thinking of Guru Rinpoche on a lotus and having the intention, hopefully, to understand that even though this appears as Guru Rinpoche on the lotus, it is inseparable from our own root gurus—same nature, same taste, same essence, same uncontrived primordial essence. And so, every time we recite the prayer to Guru Rinpoche, The Seven Line Prayer, we reconfirm that entire process: recognizing that Guru Rinpoche was the one who came from Orgyen; that he was born on a lotus in an extraordinary way. This is like our saying, ‘I understand that this is not ordinary. I understand that this did not happen as ordinary births, as ordinary conditions happen. And so having understood, I also promise to follow and to practice.’ And then we ask for the Guru’s blessing, Guru Pedma Siddhi Hung. Guru Pedma, grant me your blessings.

There is so much condensed into the power of that little prayer that I make you say again and again and again. There’s so much. One can go so deeply with just that one prayer. One can move through the stages of recognition to a depth that we didn’t think we could ever reach. One can create that connection by reciting again and again and again, “Following you I will practice. Following you I will practice.” And so those meaningful words, even though they are simple, we can understand them more deeply and more deeply and more deeply. “Following you I will practice.” What does it even mean? Does it mean I dress like Guru Rinpoche, or act like Guru Rinpoche, or do I wear some of his funny earrings, or what do I do? (I’ve got some funny earrings on, by the way.)

That’s not it. “Following you I will practice.” First, we practice the way Guru Rinpoche practiced, for the sake of sentient beings. That’s how Guru Rinpoche practiced. He came and was born into the world for no reason other than to benefit beings. He didn’t have to come and learn; he didn’t have to come and hang out. Like Lord Buddha himself, he didn’t have to come and learn or hang out. And yet he came for the benefit of sentient beings. And so that’s the way in which we promise to practice. Not only throughout this prayer, throughout this hour that I am practicing, but throughout this day, throughout this week, throughout this month, throughout this year, throughout all my lifetimes, may I follow the Buddhas and Bodhisattvas and liberate beings. We’re talking here about liberating beings from suffering. This is what Guru Rinpoche did. Yes, he taught. Yes, he hid termas. Yes, he gave us the means, the method. But the intention was about liberating sentient beings. Following you therefore I will practice.

And so that’s our commitment. We take on this tremendous commitment, this tremendous opportunity to liberate beings from the clutches and the ravages of samsara. And that means we’ll live the week like that, the month like that, the year like that, the decade like that, our lives like that. And at the time of our death, we will make prayers to be reborn following Guru Rinpoche. And in our next life, we are reborn again to continue and to benefit beings. This is the method. This is the way. This is the powerhouse. We rely on this promise, this blessing.

Link to The Seven Line Prayer with audio files for practice accumulations.

Jewel of the Dharma in the West

September 2, 2013 by Jetsunma Ahkon Lhamo

The following is from a series of tweets by Jetsunma Ahkon Lhamo:

I am racking my brain to think of more ways to fund raise. It feels like crying in the darkness. His Holiness Karma Kuchen Rinpoche tells me KPC is absolutely necessary, as did His Holiness Penor Rinpoche. Palyul needs us to be strong for the sake of all beings and for western Dharma.

We are not on time, we are lagging. Please wake up and march forward with me and make the world a better, kinder place.

Support the Renovation

The Seven Line Prayer: An Introduction

August 21, 2013 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Experiencing the Hook of Compassion”

The Seven Line Prayer is so important. It is a magnificent prayer. It was not made up or composed by an ordinary person. It was miraculously manifested when primordial wisdom dakinis appeared literally from the sky to devout practitioners and told them, “This is how one calls the Guru. This is how one practices.”One will actually move toward enlightenment and can achieve enlightenment merely by reciting this prayer. Whenever a student asks me formally to be their teacher, I ask them to repeat this prayer many, many times. In fact I hope that each student will repeat it a hundred thousand times. Now that sounds like a piece of work, doesn’t it? In fact, it is. But eventually you will learn to say the prayer so well that you can say it really quickly. You don’t have to say it slowly; you can say it very quickly and you can do a whole mala, that’s a whole prayer beads’ worth, in maybe ten, fifteen minutes. That’s pretty easy to do. That’s pretty easy to do. And then you can get to eight minutes. I don’t know what the world record is, but you can do it. You can, but you’re a blur. Your lips go “bluhbluhbluh..”.

Actually you can feel the wind on your nose.

This prayer actually occurs on three different levels. It has three different levels of meaning. The most profound level of meaning is so profound that the teachers do not give that level of meaning until you have accumulated three hundred thousand repetitions of that prayer. Isn’t that amazing? This prayer has in it everything. It has refuge; it has bodhicitta. There is every kind, every element of practice within this prayer; but it’s in such a succinct form, that it’s just a prayer. It isn’t really a practice. You know, pujas in the Tibetan tradition take hours and hours and hours. There are all kinds of mudras that you do, and instruments that you play, and all kinds of amazing technologies that you apply. But this prayer, in a very succinct form, really has the seed of everything.

On the most external level, it is, according to the translation, an invocation to Guru Rinpoche, who is the actual emanation and display of Lord Buddha who brought Vajrayana to Tibet; and he is supremely realized. On a deeper level, there are so many different levels of meaning, layer upon layer of meaning. The syllables that are in this prayer are power syllables. They have some particular power due to the way in which they were given through miraculous means, and due to the vibrational quality that is associated with these syllables. As you sound the syllables, they actually purify the inner, psychic channels, winds and fluids, that in sentient beings are polluted and kinked and distorted and actually blocked. The sounding of these syllables begins the process of purifying them and unkinking them, and actually changing you in some profound way, some psychic way, that is really extraordinary, actually extraordinary. Plus in a hidden and symbolic secret way, all the elements of practice are in this prayer, including extraordinary devotion to one’s guru . As you begin to sound it with faith that this miracle will take place, the change begins to occur, even though you are not doing the full practice. So if you want to begin, learn how to say this practice. Learn how to say this prayer.

See the prayer and listen to Jetsunma recite it by clicking here