AniWangmo

12/02/2017 Sunday by Jampal & Wangmo

Theme: High tide 

It’s the full moon and Mercury goes retrograde.  So it’s a time of high energy of potential misunderstandings. Communication glitches can be offset by not speaking as much! Don’t sign any contracts if you can help it until the 24th of December. You may feel a bit directionless today – another reason for spending time on your spiritual cushion. Be aware of any addictive tendencies today – don’t blow it. All the suffering, stress and addiction comes from not realizing you already are what you are looking for.  Jon Kabat-Zinn

12/02/2017 Saturday by Jampal & Wangmo

Theme: Untangling emotional knots

Today how best are you placed to deal with feeling you don’t have much wriggle room? In this space we can sometimes be our own worst enemy as past habits can be self-defeating. Today is a day to break out of an old pattern and see things in a different light. Try not to isolate yourself today. Never judge anyone shortly because every saint has a past and every sinner has a future – Oscar Wilde.

12/01/2017 Friday by Jampal & Wangmo

Theme: Seeking security

The Moon moves into Taurus today bringing a focus on values and how we seek security. It could be a day of receiving the intangible benefits of past generosity.  Think about your spiritual values today. How do they serve you and others? Investigate your inner values and see how they can play a role in benefiting the world you inhabit. “Better a diamond with a flaw than a pebble without.” – Confucius

11/30/2017 Thursday by Jampal & Wangmo

Theme: Dealing with impulsiveness

Today you might feel impulsive and take rash action. On the flip side feeling like this is an opportunity to find out where you have been feeling constrained and restricted. It’s definitely a day for some form of exercise even if it’s just taking a walk outdoors. A sense of play is beneficial when dealing with a feeling of being over-organized. Insights come through reading or listening to a helpful teaching of some kind, for instance on meditation. ‘The first step is to learn to breathe naturally and to watch the breath at the same time.’ Jetsunma Ahkon Norbu Lhamo.

11/29/2017 Wednesday by Jampal & Wangmo

Theme: Changing outcomes

Relationships are more unpredictable today but if there’s  challenges don’t make things bigger than they need to be. Some time today in personal spiritual practice can calm things a lot and provide more resources in dealing with difficult people. Make the adjustments needed and then things will go more smoothly. Good news in relation to a contract today is possible. For one who has no inner, angry thoughts, who has gone past being a someone, a this or that, that one is free from fear and is blissful.’ Udana Sutta

11/28/2017 Tuesday by Jampal & Wangmo

Theme: Action and restrictions!

There is potential today for emotional restrictions and upsets. Be aware of ways you can provide comfort to others and be open to receiving it. The Moon enters Aries today. There is forward momentum enabling you to leave the past behind. On the world stage the past is catching up with those who would escape it. None of us escapes our past but we can transform how we relate to it. ‘Do one thing every day that scares you’. Eleanor Roosevelt

11/27/2017 Monday by Jampal & Wangmo

Theme: Targeted awareness

Every day is an earth day – it supports us all. How can you give back to the earth today? Keep it simple. Think globally and act locally! Draw on your own experience and be open to transformation. Our own experience of suffering can be useful to others. Restrained optimism is one way of describing today. How can you use your optimism to bring tangible results? It isn’t pollution that’s harming the environment. It’s the impurities in our air and water that are doing it. Day Quayle

11/26/2017 Sunday by Jampal & Wangmo

Theme: Spiritual gifts and unexpected outcomes

A good day for spiritual sustenance and reaping the benefits of your past efforts. A sense of expansiveness is evident. Pay attention to intuition and think in terms of long-term plans. On a practical note be aware of your spatial surroundings. If you’re driving, drive carefully and defensively where possible. Generosity is a safeguard against antagonism.“There is no exercise better for the heart than reaching down and lifting people up.” ― John Holmes.

11/25/2017 Saturday by Jampal & Wangmo

Theme: Relationship awareness and attention to detail

Today is a good day to explore what promotes intransigence versus flexibility in relationships with others. Sometimes it’s just a habit to be a ‘stick in the mud’. All habits can be changed including dietary habits . Read the packaging first to know what you’re eating – and offset the pounds or kilos with a good work-out. “Eat responsibly. You don’t have to be a saint with your food, but you can’t eat like every day is thanksgiving either” – Brad Pilon

11/24/2017 Friday by Jampal & Wangmo

Theme: Freedom of thought

An unexpected windfall could occur today. Mental efforts pay off today including writing and communication generally. It’s a half way point in the project you started on the new moon. How are you going?  Generally speaking be optimistic but don’t overdo it. Don’t let optimism become arrogance. There is more capacity for seeing the way forward today – and more tolerance for new ideas. “I’m a success today because I had a friend who believed in me and I didn’t have the heart to let him down.” Abraham Lincoln.