11/30/2017 Thursday by Jampal & Wangmo
Theme: Dealing with impulsiveness
Today you might feel impulsive and take rash action. On the flip side feeling like this is an opportunity to find out where you have been feeling constrained and restricted. It’s definitely a day for some form of exercise even if it’s just taking a walk outdoors. A sense of play is beneficial when dealing with a feeling of being over-organized. Insights come through reading or listening to a helpful teaching of some kind, for instance on meditation. ‘The first step is to learn to breathe naturally and to watch the breath at the same time.’ Jetsunma Ahkon Norbu Lhamo.
