Ph’owa: Precious Opportunity at Moment of Death

An excerpt from a teaching called Awakening from Non-Recognition by Jetsunma Ahkon Lhamo

I would like to talk about a practice that we do in order to prepare for the time of death. This practice is called P’howa. In P’howa, we practice clearing the central channel, opening up the psychic apertures that block us, coming into a state of awareness of what the death experience is. In P’howa we practice ejecting or sending the consciousness through the central channel so that at the time of death we can die consciously—that is to say, not simply have the experience of death overtake us the way life has overtaken us, but rather die intelligently, participating in the transference of consciousness from ignorance to bliss.

In the practice of P’howa we are taught that at the time of death when the outer breath ceases, there is a period of time between that and when the inner or more subtle breath ceases. That time varies according to the conditions surrounding the death, the condition of the person’s mind stream, the karma of the person and his or her habitual tendencies. There are many different factors. But when death actually occurs and all of the breath ceases, both the outer breath that is very visible and measurable and the inner subtle psychic wind, at that moment there are three very important events that happen. It’s critical that as Buddhists we understand this, think about this intelligently, prepare for it and make choices.

The first event is the disengagement of the white Bodhicitta or male spiritual essence that we inherit from our fathers. We perceive this to be seminal substance but it is actually the white Bodhicitta in its mystical form. That white Bodhicitta disengages and drops from the top of the head to the heart area of the central channel. When that happens, there is a corresponding vision as we enter into the bardo state called the white vision. That white vision has two aspects and there are two results. We prepare for that in P’howa.

The second event that happens is the disengagement of the red Bodhicitta or female spiritual essence, which is the mother’s contribution. At the time of death that red Bodhicitta disengages and rises up the central channel to the heart.  At that time we have the corresponding vision, which is called the red vision. That red vision has two aspects and two results. Again, you will learn about that when we study P’howa.

The event that I want to discuss is the third event, which occurs when these two substances, this red and white Bodhicitta, meet in the central channel. When that happens, there is the clear or black vision. That particular vision is extremely important because, while everything in the bardo depends upon our capability to move from a state of non-recognition into a state of recognition, the most glorious opportune time for this movement into recognition is when the worldly life-bearing constituents dissolve and we are in that state that I’m describing. Every method that we practice in Vajrayana is geared toward providing that kind of recognition both in the waking state and at the time when the red and white Bodhicitta meet.

That state is a very fortuitous state. To the excellent practitioner who understands the point of the path and who has practiced and achieved some accomplishment, that moment is a tremendous opportunity. The excellent practitioner will look forward to that moment more than to any other event in his or her life because that moment holds the strongest potential for recognition. A mediocre practitioner will say, “Well, you know, it sounds good to me, but I don’t know, I’d rather vacation in the Bahamas!” or something like that. The mediocre practitioner will have some fear about it, which will be more or less according to their level of competency, and will question whether or not that state of recognition could possibly occur at that moment. For the non-practitioner, that state is a complete unknown.

Now, why does this moment hold such a tremendous opportunity for the practitioner, and why is it a completely different experience for the non-practitioner? Non-practitioners are basically in the same position in that state as they were in their lives when they lived in an ongoing, confused and deluded state of non-recognition, thinking that I am this thing that is contained right here in this box of flesh and you are out there totally separate from me, and there is no connection. That state of non-recognition is the mind of duality. It is the mind that separates self from other. It is the mind that experiences acceptance or rejection, hope or fear, and hope and fear mixed up at the same time. There are many different ways to determine what our consciousness is like in the state of non-recognition. Simply look at what your mind is doing right now.

If we were awake as the Buddha is awake, we would understand that duality is not even logical. Coming from the perspective of enlightenment, of realization, of awakening, we would understand that is not realistic at all. It cannot be. So this state of non-recognition is the state in which we seemingly remain in a certain solid condition where everything other than our perception of self-nature seems to be projected outward and seems to be happening to us. We think life happens to us. We seem to be both victim and oppressor, and we seem to experience both the result and the condition of both. According to where we are at that particular moment in our lives, we will think ourselves to be either the victim or the oppressor.

Now, according to the Buddha’s teaching, nothing is happening other than the primordial wisdom nature that is the ground-of-being along with its display, which is very much like the relationship between the sun and its rays. The dance, the movement, the display of the primordial wisdom nature is as much a part of that nature as the sun’s rays are a part of the sun. Yet we experience things in an extremely deluded way. Everything seems to be separated, categorized, dualistic, and so we are lost in a state of non-recognition, not able to understand who or what we are or how things actually occur.

In P’howa, when the red and white Bodhicitta come together, the subtle material constituents, which bind us to our experience into this physical reality, into a time and space grid or a sense of continuum, naturally dissipate. When the body is ceasing its activity, that which we have called “I,” which seems to have existed since time out of mind, we do not perceive to disappear into nothing. We perceive that sense of “I” continues and remains, mostly due to ego-clinging and desire, through the idea of self-nature as being inherently real. However, at the time of death, again when this red and white Bodhicitta come together, there is this brief period of time when all of these constituents dissolve. This is almost like the space or pause between an inhalation and exhalation. Unfortunately, our language is a deluded way to communicate this information because it is not made to convey enlightenment. It’s made to convey only delusion. Please forgive me for that. So there is a moment when the constituents dissolve, when there is this pause where nothing new arises. Even though we are still lost in the state of believing in self-nature as being inherently real, some sort of subtle reassembly has not occurred just yet. The constituents have simply dissolved and there is a moment of pause.

Once the constituents disengage, most people (99.9% of sentient beings) who have not had the opportunity, or for whatever reason did not practice to some level of accomplishment, will not be able to recognize that the components that cause us to engage in the automatic projection of our karma and mind streams into external experience have momentarily ceased. To the ordinary practitioner at that time, consciousness simply faints or goes into what is very much like a sleeping state. That is the experience of dying. It seems as though something ends. There is no recognition of the primordial ground of being that is our nature and that is momentarily revealed at that time, revealed just as clearly as it can ever be.

Now here again listen to the language of delusion, “clear as it can ever be.” If we could conceptualize that nature as an “it,” we’d probably be able to see it at that time. But the constituents have dissolved, and we are simply seeing the naked reality, the naked face of the ground-of-being that is our nature. As non-accomplishers, as those who are still not awake, we do not recognize that moment. It appears to us that it is simply over. It is ended. We have had a certain white vision and there is a feeling of moving through a tunnel and all that stuff they write about in books. A lot of it is correct, but they don’t tell you about the part that happens after that, which is the red vision, and then the experience of dying. As we arise from the state of unconsciousness, our habitual tendency to conceive of self-nature as being inherently reasserts itself. When we’re talking of a habitual tendency, we’re not talking about 75 or 80 years, we’re talking about time-out-of-mind, inconceivable time, time that you cannot name, count or measure. So naturally a habitual tendency simply asserts itself. Then we continue to go through the bardo, again projecting consciousness outward, but it’s a very different experience without the rules and regulations associated with physical life.

What happens to accomplished Bodhisattvas or perhaps even to very good practitioners at that precious moment when all of the constituents dissolve? They recognize the clear, uncontrived, natural, conditionless face that is our nature, that state which is literally free of any and all conditions and therefore cannot be described, which is fundamentally complete and yet without beginning or end. That state is free of discrimination, free of any kind of determining factor, free of time and space as we know it, free of anything that we can name as distinction or condition.

At that moment that state is revealed, and for the practitioner, it is as precious, so close as to be beyond your breath, beyond your blood, beyond your marrow as you understand as a physical being. That state, then, when the constituents all dissolve, is suddenly tasted, understood, recognized—recognized in the same way that a child will recognize its mother and the mother will recognize its child. “Recognized” is the only word that really works.

Those of you who have been parents, particularly women I think, have this kind of experience more frequently. It’s not to say that men don’t have this experience, but women who have birthed a child have a mind bend to see something that was inside of them and now it’s outside of them and they know it. There’s this thing that happens. It’s there in the same way that a child begins to move toward its first cognition, the first thing to which it reacts. You can see this in newborn infants. They will start to look for the sound of their mother’s voice and even be comforted by being held close to the mother’s chest because they recognize the mother’s heartbeat.

This deep, intimate recognition doesn’t even touch the recognition that happens to the qualified practitioner or Bodhisattva when the constituents dissolve and they are free to see their true face. That nature that is revealed at that moment, simply because nothing else is going on, is more intimate than the experience that I have just described. Again, those of you who have borne children and know what I am talking about can really relate, and others of you can relate in your own deep, inmost experience, perhaps remembering from your own childhood.

The revelation of that arising is so intimate and so profound. It is that revelation that we look to accomplish, that we try to understand, that’s the game plan here. At the time of death when the constituents dissolve, we wish to arise from the darkness not filled with desire and habitual tendency continuing through the bardo and through samsara like a bee in a jar like we always do. Instead, we wish to arise in the state of recognition that is the same as what the Buddha described when he said “I am awake.” This is a state that brings us to awakening. That is what awake is: that recognition.

So for the excellent practitioner the hope is that at that moment we will recognize that which is not separate. What is the thing that we recognize at that time? It’s not a thing. It’s no thing, nothing. It is no thing, and yet it is that which is the ground essence that is our nature, the ground-of-being. Isn’t “the ground-of-being” a provocative phrase? We’re not talking about some external divine reality that we have to go toward. We’re not going toward the lake, you know. That’s not what we’re doing here. It is the recognition of that nature that is the ground-of-being, that ground-of-being that is our nature. In that state, indistinguishable, one cannot determine the appearance of phenomena or the appearance of self-nature, or the difference between. One cannot see differences. That recognition is of our true state, our true nature, which is that which is free of such distinction.

© Jetsunma Ahkon Lhamo

Astrology for 5/26/2017

5/26/2017 Friday by Norma

Today the harder you push the more you get pushed back, so avoid pushing. If you ask a question and receive no reply, do not ask again. A sense of incomprehensible loss is driving your push for clarity. Someone jumps in and fixes everything just as you give up hope, saving the day. Willie Nelson said, “When I started counting my blessings, my whole life turned around.” This is an excellent day to relax, enjoy the things that come your way, ignore the things that elude you and notice that dealing with life this way brings happiness.

Unending Vow

From a series of tweets by Jetsunma Ahkon Lhamo on October 26, 2010

My friends are trying to lift my spirits and I feel so grateful for that. Really, I don’t know how I’d manage without your kindness!

I have also received great support from my other teachers, and Palyul Lamas for which I weep with joy. Thank you Khenpo, and His Eminence Gyaltrul Rinpoche and all the others. I love Palyul with my Body, Speech and Mind.

Kyabje His Holiness Penor Rinpoche instilled such love and respect for his hard work to keep Palyul alive and flourishing. I loved his style.

Every Lama has their own style, whether or not they are Tulkus. Just like people!  Some are tough love types. Some are tender and quiet. Some are warriors and some are peaceful. This is throughout Vajrayana. Amazing how the Guru displays just what is needed, if they have wisdom and compassion. A self-cherishing talker could not do that.

I am an American woman. Many find that intolerable. Or don’t like my style. That is OK by me. What I find deplorable is gossip among the Sangha against the Three Precious Jewels. I feel it is lethal to Dharma and to the faith of the students. This is a new land for Dharma.

When Padmasambhava went to Tibet he had to constantly battle the local demons. I was told by BOTH my root Gurus it would be so for me, that I took vows to continue Guru Rinpoche’s work in this new barbaric land. And so it has been and continues to be.

Whenever I complain Gyaltrul Rinpoche says, “You asked for it right to the face of Guru Rinpoche.  You asked to help the worst of the worst,” and so it is. When I complain, forgive me, I do get tired!

But I mean to love you.

I mean to liberate from the suffering of samsara.

I mean to bring benefit until samsara is empty.

May I be the last to be free of suffering.

For your sake.

For their sake.

May I be food, water, and shelter for every being.

And love. May I be love.

Again, I pray and prostrate with prayer to His FACE!

For their sake – my children.

© Jetsunma Ahkon Lhamo

Astrology for 5/25/2017

5/25/2017 Thursday by Norma

Avoid the temptation to engage in debate today, the other side isn’t listening! This will be harder than it sounds as you are certain people will agree when they understand your position. Remain silent if you feel annoyance, and turn your attention to invention, working with machines or reading. A rebuff is coming your way so postpone your proposal, whatever it is. James Baldwin said, “You think your pain and your heartbreak are unprecedented in the history of the world, but then you read. Books taught me that the things that tormented me were the very things that connected me with all the people who had ever been alive.” This is an excellent day to plug ahead on the job, to make a brilliant discovery and to expand your intellectual horizons. A new beginning comes your way today.

The Basis of Pride

Centre_of_wheel_of_life

The following is respectfully quoted from “Naked Awareness” by Karma Chagme with commentary by Gyaltrul Rinpoche:

If you are a genuine practitioner, you are in the process of transmuting your five poisons into the five types of primordial wisdom. Once that transformation is complete, you’ve become a buddha. Upon attaining this, is there anything to be proud of? Having transmuted even the mental affliction of pride into primordial wisdom, there is absolutely no ground for the quality of pride or conceit. If you are not yet a buddha, there is no basis either, and if you are in between, there is no ground for pride. So really there is no ground for arrogance or conceit at any stage where you are a sentient being or a buddha. 

Astrology for 5/24/2017

5/24/2017 Wednesday by Norma

Planning a renovation or construction project? Today’s your day! It’s possible to strike oil, find coal, unearth a hidden treasure, discover an old secret, or come to an understanding that has eluded you. Mysteries are revealed! If something has been making you sick or under the weather, you’ll learn what it is and deal with it. Jawaharlal Nehru said, “I think the years I have spent in prison have been the most formative and important in my life…chiefly the opportunity to think clearly, to try to understand things.” Love is spurned today, and something meant to enhance you detracts instead. Avoid beautification projects, you’ll get the opposite! What’s good today? Partnership, conversation and the development of wisdom.

The Opportunity to Practice Phowa

Varjasattva

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo offered during a Phowa retreat:

The signs that you must see in order to know that you are prepared for death have to happen now. They don’t happen before you die; they will not happen before you die. You will not have time at the moment of death to prepare for your death. That isn’t going to happen. So the signs that have to happen now must be received at this time. We want them now. This book, this preparation, this Ngöndro, which helps us to gather merit and helps us to purify karma, and helps us to make it possible for our minds to have the kind of quality to be able to hold, like a good bowl without a crack, such a practice, this is for now.  Now is when you have to do this. The winds have to be purified now. The channels have to be unkinked now. Your mind has to be stabilized now. You have to learn not to be such whiners now. You have to learn to renounce cyclic existence now. You won’t have time at the time of death. You’ll have time for maybe a quick thought. If you’ve already practiced renouncing cyclic existence, at the moment of death you will have time to simply give all of that to the Three Precious Jewels. That you will have time for. That kind of inclination, that kind of giving, you will still, even after the elements dissolve, have the wherewithall to practice. But of course you will not have time to practice every aspect of the visualization and the prayers.

Forgive my language, but I have to scold you a little bit. Do you think that the Dharma was written by enlightened beings that were so anal, excuse me, that they said, “Well, if you do every one of these prayers, especially the ones that I’ve written, then we’ll let you in! But if not,…” What are you thinking! You know it’s not like that. It can’t be like that. That would not be logical or realistic or sensible. What superficial view of reality do we have if we hold such bizarre and crazy ideas? What we are doing now is to prepare ourselves—through gathering merit, through accumulating virtue; through purifying our inner winds, channels and fluids; through understanding what bardo is, through studying and contemplating the nature of cyclic existence including the bardo, through having preparation as to how the bardo experience will actually take place; through developing devotion. All of these things have to happen now. If you’re waiting ’til, oh, a week before you drop dead, what is that? First of all, you don’t know when that will be, and second of all, what’s a week? Even if you have that much time, you don’t have enough time during the course of a week, or month, or even a year. Preparation starts now, and you do what you can as quickly as you can with as much devotion as you have now. With as much devotion as you can now. So that’s what has to happen.

At the time of one’s death, if you are fortunate enough to have spent a long time dying, and you have been in the bardo of the condition of your death, which means that the cause of your death is already within your body and is active in your body, so you’ve known for a long time that you’re going to die… And let’s say you have the good fortune that a physician—this would have to be a heck of a physician, wouldn’t it—would come into your room and say, “Well, looks like four o’clock today. That’s what I say. Four o’clock you’re on your way out. Toes up kid, four o’clock.” And let’s say everything is perfect, and somewhere around two thirty you still have your mental faculties complete so you pick up your book and think, “I’m just going to open my practice.” This could happen. I mean, it could happen; but really, what is the likelihood? There’s no likelihood that that’s going to happen. The rarity of such a situation is ridiculous. Plus the fact that when people are getting ready to die they’re not at their best condition, you know. They’re not necessarily right with the program. There are some people that remain alert right until they cross that threshold. Lucky them, but it is not [usually] the case. So don’t you think that, since this Phowa was authored and given to us by those who have achieved enlightenment, who have practiced Phowa successfully, that they would have taken into consideration that this Phowa is written for you, for sentient beings? It is written for sentient beings that have not solved their problems yet, haven’t got renunciation down, haven’t got anything down yet. In fact, this kind of Phowa is kind of Last Hopeville. It’s really designed for those who could not practice generation and completion stage practices excellently. Those kinds of practitioners who can practice those practices excellently probably will not [need] the Phowa. So you must understand that this is not only possible, it is not only accomplishable, do-able, but is also necessary; and it is necessary for you to step back and have a proper view about it. Lighten up. Give yourself a break. Give me a break. It will come to you; We’ll get it done, don’t worry.

So, now that I’ve finished spanking you I’ll teach you some more. That’s not a bad spank, is it? Nah.

Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

Astrology for 5/23/2017

5/23/2017 Tuesday by Norma

Pay special attention to the person who isn’t talking as you express yourself enthusiastically, that person does not agree with what you’re saying. Assuming you know what others think is a danger today. Stop, listen and ask for feedback to avoid digging yourself into a verbal hole that’s hard to get out of later. Jim Rohn said, “If you don’t change what you are doing today, all of your tomorrows will look like yesterday.” Things calm down as the day progresses and a careful financial choice is successful. Invention and stability travel together now, make good use of the ingenious ideas that come your way!

Examining Our Aspirations

arrogance

The following is respectfully quoted from “Naked Awareness” by Karma Chagme with commentary by Gyaltrul Rinpoche:

Even if you have been born as a cakravartin, you still remain in samsára, so you have not been liberated from the cycle of existence. Whether you are a king or queen of the world, whether you are rick or have immense power, you are still within the domain of suffering; you still are not liberated. So why would you aspire to such a state when it’s simply just more of the same–suffering? Moreover, we tend to be proud of our various qualities–wealth, power, intelligence and good looks. What really is the basis for this pride, when conceited and arrogant people remain in the midst of suffering? If these mundane qualities were truly beneficial, we would expect people who have them to become  buddhas by now. Instead these people are just coming closer to death.

Astrology for 5/22/2017

5/22/2017 Monday by Norma

This is a happy day, full of emotional excitement that features enthusiastic expression of opposing viewpoints. Conversation has never been more fun and inspiring. Someone is so full of energy that others are encouraged and ready to move forward. Take prompt action, however, because obstacles and roadblocks appear later in the day. Dr. Seuss said, “Think left and think right and think low and think high. Oh, the things you can think up if only you try!” Talk is fun, but it’s good to say your piece and then fall silent. Avoid explaining and defending your position so extensively that you are undercut by your own words!

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