February, 2017 | Tibetan Buddhist Altar

Why We Practice

February 18, 2017 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo offered at Palyul Ling Retreat in 2012:

So I think as we ascend to the higher teachings, we have to remember the bodhicitta. We have to remember that if we are not kind, there’s nothing that we are doing that’s useful. If we are not kind, there’s no way we are going to be able to keep our practice going, because we will forget the suffering of sentient beings. And if we do that, we are lost. We forget why we are practicing. We don’t practice. And then if we are lucky, we may see a person whose suffering can be read on their face. You can see that. And if you are fortunate enough to see that, it may remind you that it is time to do your practice.

I promise you, you won’t forget to do your practice for the rest of the year if you meditate on the suffering of sentient beings every day – even just for five minutes. Ten minutes is better. But if we can manage to do that, that’s what keeps us going. Otherwise our practice becomes dry. It’s too intellectual. We reason with our practice, and we kind of argue with our practice. And yet with bodhicitta, it’s impossible to do that. How can bodhicitta be the wrong thing to do? How can bodhicitta be something that you can skip? We must be kind. His Holiness the Dalai Lama and all the high lamas that I have ever heard have always said that you must be kind. That’s what’s happening. So I have pretty much stuck with teaching bodhicitta all my life, and I’ve been doing this for about 30 years.

Bodhicitta is beautiful. It is nourishing. It’s like food. If you keep yourself nourished by practicing the bodhicitta, you’ll continue to be full and have confidence, and be able to benefit sentient beings even though it seems so hard to keep going. We all have jobs. It seems so hard to keep going but if you remember the bodhicitta, and that it is your reason for practicing, you absolutely will not give up. I promise you. That is the answer.

Everyone I’ve talked to has this problem—practicing for part of the year, and keeping that going. Although it’s not true of Tibetans necessarily, it is true of Americans. Tibetans were brought up in a culture that is all about loving-kindness, and the Dharma is part of their entire system. It’s in their blood and it’s in their brains and it’s everywhere. But we Americans like to have reasons for things. The best thing to do is to stop being so prideful and go back to the very reason why you are here. You are not here to wear a fancy robe. You are not here to receive high teachings and walk around so prideful. No, you are here first of all because you love His Holiness; and then you are here because you know that sentient beings suffer and that you can help. I know of nothing that is more precious than that. You can help. We forget that. We think the practice is about us, making advances. We should make advances in our practice. It’s true. We should. And yet we have to remember that the true reason why we practice is love.

Now if there is anything that I’ve said that offends you, I’m sorry, but not really. I will sit here and pound bodhicitta into your heads until I no longer have the opportunity because it is what I believe and what I know will bring benefit to the world. It’s what brought His Holiness to us. It is what will bring him back.

If we keep our promises and benefit sentient beings, he will return to us. Maybe he already has. Who knows? But it is our job to call him with our hearts by practicing in the way that he taught us.

Astrology for 2/18/2017

February 18, 2017 by Norma

2/18/2017 Saturday by Norma

Rest and relaxation are wonderful today, a balm for frayed nerves. Act if you must, but give yourself time to wind down and take stock of what has been accomplished. This is harder than it seems. The body in motion wants to stay in motion and you’ll need to go against your own wishes. Spend time near water, at the movies or listening to music. Euripides said, “That person is happiest who lives from day to day and asks no more, garnering the simple goodness of a life.” An insistent person tries to rouse you to action, but be kind and say, “not now.” Sidestep demanding questions, “Don’t you care about…?” What’s good today? Moving into a more peaceful, contemplative mode, love, relaxing activities, and partnership.

Kindness is the Way

February 17, 2017 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo offered at Palyul Ling Retreat 2012:

His Holiness Penor Rinpoche was one of the most stubborn lamas in the beginning. He did not want to teach Dzogchen yet, because he didn’t want to throw Dharma on the floor. Instead he wanted everybody to learn the great bodhicitta, and he made you understand that there is no power anywhere stronger than the bodhicitta.

When Tibetan kids are young, their moms or their Amas, their nannies, or whoever takes care of them, teaches them about kindness. It’s customary. It’s what happens. That doesn’t happen here in America. It’s so fortunate that Tibetan Amas and mommies teach their children that way from birth.

I think in some ways we should think of our own mothers who have taught us like that to be like a root guru to us. The first one that taught you to be kind, that’s a root guru. The first one that taught you to love, that’s a root guru. The first one that taught you that bodhicitta is the most important power in the universe, that’s a root guru. His Holiness taught me that, and he is my root guru.

I wish the fashion would turn around, and that there would be more teachings given out constantly about bodhicitta. I wish we would not set it aside. I wish Tibetan lamas would not listen to us, because we are so prideful and so willing to think that we know what’s best. His Holiness was one of the last ones that gave in and began to teach some Dzogchen. I think he felt the way I do—that bodhicitta is the most important thing. Once when he saw the dogs and the parrots that we were saving, he said, “That’s Dharma. That’s Dharma.” That’s what His Holiness said, and I believe it. I know it to be true. Kindness is the way.

. . . Sometimes we can be so prideful. We think that having practiced so well it is not necessary for us to be kind. We can concentrate on the academic part, the intellectual part, and then we will have it all down perfectly. But that is not really the truth. Academics is part of the teaching. Meditation is part of the teaching. Taking vows, that’s part of it. Please don’t forget, most important is the great bodhicitta. It is the very display of all that is light and pure. It is the very display of goodness. We like to forget it and let it go, but please don’t. I beg of you. Don’t do that.

Your mind will stay fresh and sweet if you are always concerned for sentient beings. And we must always be concerned for sentient beings because they don’t know how to take care of themselves. They don’t know how to do what is necessary to accomplish any Dharma or anything really meaningful in their lives. Many people get a scholarship and they go to college and then that’s it. They’ve done it. But it’s not true. It is most important to develop kindness. It is most important to be kind.

For those of you who are unforgiving in your demeanor and not so kind, you don’t give Buddhism a good image. That should be what it is all about to you. I will assume that probably isn’t pleasant to hear, but it is what I believe and what I know. If you did nothing else but take the bodhisattva vow and spend the rest of your life praying and benefitting sentient beings, you will have accomplished a lot. When you go back home, whether it is New York City or Kalamazoo or wherever it is, bring this little bit of information with you.

. Look around. Stop closing your eyes. Are you going out to dinner this evening? Then notice the person sitting on the street with nothing to eat. Maybe bring them what’s left or give them some money for some food. If you are going to the movies, think about it twice. Go to the movie but then take the same amount of money and give it to someone who really needs it. I believe in that. It is called paying it forward. And it is the best display that you can possibly give people about what the Dharma is. If you display your activity like that, they will understand. They will understand what Dharma is. But if we are self-important, prideful and in love with ourselves, we will never see the beauty of Dharma. Never. We must see this. We must understand that Dharma is not different from loving-kindness, and it is not different from our nature.

Astrology for 2/17/2017

February 17, 2017 by Norma

/17/2017 Friday by Norma

Watch for the person who is not being straightforward today. Mis-information is at hand, and you’ll need to be careful that you don’t fall for it. Ludwig van Beethoven said, “Anyone who tells a lie has not a pure heart, and cannot make a good soup.” Ask for a private conversation and you will hear the truth. Be aware that going directly against a powerful force has no impact apart from driving it underground, where you can’t see what’s going on. This is the last day for group activity, tomorrow private matters come to the forefront. Today a nice balance is struck between individual activity and group activity, and someone going it alone finds others are willing to join forces.

Even Small Kindnesses Matter

February 16, 2017 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo given at Palyul Ling Retreat 2012:

One way that I teach people is online. I have a Twitter account and many times we just tweet. Do you know what Twitter is? Some of you do? Maybe? Ok. So what we do is we teach them Om Mani Pedme Hung, and then show them how the letters look in Tibetan and have them see blessing mantras so that they will, you know, experience liberation through seeing. They will receive the blessing of that because these people will never ever practice Dharma. So should we throw them out? No, of course not. People like urban people. People in countries that probably have never even heard of Dharma. Inner city people. Outer city people. People down the bible belt in the middle of the country. All of them. All of them hear a little bit of the Dharma and the kindness that it shows and they want to learn. They want to learn. So I do the best that I can to teach them online. We make films, and sort of document some small teachings. Nothing very deep because that would require another kind of opportunity, but we are able to teach them just so that there is a blessing in being human. So that as human beings there will be some use, that they have the capacity to think and to understand.

Of course I love animals. We all know that, but animals cannot learn the Dharma. As much as I would love to see my animals achieve liberation, that will never happen through practicing Dharma. If I practice and I dedicate, maybe that’s something. If you practice and you dedicate, maybe that’s something. But still they cannot practice. They don’t have that part of the brain that can make them practice, but they can hear mantra and receive the blessing. We even tell people, “Say this blessing to your animals as they die. Om Ami Dewa Hri.” Of course you all know that , but that’s a revelation to someone who has never heard Dharma before, or to someone who didn’t know there was some way that they could help their little dogs and their cats as they die. And their little birds and so forth. They didn’t know that there was any real way to do that. So we’ve told them that if they are coming close to death, if death is coming, at this time you should say in their ears, “Om Ami Dewa Hri.” And we even put up recordings of how it sounds so that they can recite it correctly. They will get the closest thing possible to a lung. It’s not the same, but it’s the best we can do.

I’m not proud. If anything I’m shy and I’m not proud. One thing that I feel is if what you can do is a small thing, you should do it. If all you can do is give a little bit, you should give it. If all you can do is say, “Well, my dog can’t have any blessing,” and you give nothing, that’s not so good. But instead, why not do for them what you can do for them? They can hear the sound of mantra. They can see the letters. They don’t cognize them. They can’t understand what it means, but they can see it. They can see images.

I have made an Amitabha recording of singing the mantra so that it can be played for people who are dying or who have just died.,so the Amitabha mantra will be in their ears as they are dying. These are all the things that I know how to do. They are very simple, but these are not people who will ever come here. And their pets—they will never come here. How can they receive a blessing if we don’t reach out and make it possible?

I’m very interested in R&B music and hip hop. Sorry. If that disappoints you, I’m really sorry. But I’m interested in that kind of music. I’ll be honest with you and say that. And what I’ve noticed is that when I reach out—I have 65,000 followers, no 68,000 followers—and when they contact me and ask me, “What is the answer to this question?” You know. “You said this. Does that mean that or does that mean this?” And these are people that have never heard of Dharma before, just know nothing about it. And then they want to know. And I recommend books for themand that sort of thing. We send out pictures of stupas, all the stupas that I’ve built so that they’ll have that contact of being able to see. So I’m proud of that. I’m happy about that. And I think that even as we get to the higher levels of teachings, we should never ever think that it’s inappropriate to lower oneself to do simple goodness for all beings.

Astrology for 2/16/2017

February 16, 2017 by Norma

2/16/2017 Thursday by Norma

Intelligence! This is your day. A favorable Mercury-Mars aspect is outstanding. The right idea combines with the muscle to make it work, so act promptly, the aspect won’t last long and Mars doesn’t tolerate slow traffic. Watch for shrewd, intelligent people who know more than they let on. Correctly approached, these folks’ help is invaluable, but their anonymity is the price you pay for having them on the team. Alexander Pope said, “Do good by stealth and blush to find it fame.” The pen is mightier than the sword now, so speak up, don’t arm up! Things are going underground nowadays, and it’s good to forge your plans in privacy. Activity is fun, love is great and partnership has never been better.

Astrology for 2/15/2017

February 15, 2017 by Norma

2/15/2017 Wednesday by Norma

The more fun something is, the greater the possibility of getting into trouble, and fun is definitely on the menu today! Romance is in full bloom and partnership springs up everywhere. Forming an association? Everyone wants to join up, and the big issue is who’s in charge. Remember what you stand for and avoid inter-group bickering. The Bible says, “If house be divided against itself, that house cannot stand.” The most charming, diplomatic person makes a genuine impact today-watch for this peace maker. Be aware that you don’t have all the facts in any given situation and someone has a hidden agenda. What’s good today? Activity, exercise, starting things and joining forces with others. Also love, romance- a day late but here nevertheless!

Go Back to Bodhicitta

February 14, 2017 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching given by Jetsunma Ahkon Lhamo at Palyul Ling Retreat in New York 2012:

In the beginning, all the lamas, including His Holiness Penor Rinpoche, ever taught us about was the bodhicitta. All we ever got was the bodhicitta. People would ask for Dzogchen. Give us Dzogchen. And the lamas would say, “No, you’re not ready. You’re not ready. Let’s start with the bodhicitta.” After awhile, Americans got really sick of the bodhicitta. It’s really sad, but they did. I never did. In fact, I never stopped teaching bodhicitta. I know that now the bodhicitta is kind of reduced to a small bit of speech or teaching that comes right at the beginning of a practice or a wang or teaching. It is very condensed compared to what it used to be. When the lamas first came to America, it was just bodhicitta, and really nothing else. But the American students were insistent that they were ready for the Dzogchen. Eventually the lamas gave in. And I am sorry that happened, because I think we missed something.

I notice that when some practitioners practice, they’re calm and that’s good, but they are also solemn. They are not so happy looking, not so joyous. Dharma is joyous. To be able to practice Dharma is a feast. There’s nothing in the world more joyous than that, because you have something—. \you have Buddha in the palm of your hand. You have something that nobody else has here in America. Other people have other teachers. And they have other lineages and that’s great, but we have this. And we should be thrilled and happy, and try to maintain the understanding of how precious this is.

The day we decide that we are too advanced for bodhicitta is the day that we’ve lost our way. Because if all we ever studied from this point on was the bodhicitta, it would be enough. Sometimes when we go into the higher teachings, we forget what the root is. Bodhicitta is the root. Bodhicitta is the root of everything that comes after. If you cannot develop the bodhicitta, it will be very difficult to stay on the path. As they say, the bodhicitta is like the dakini’s warm breath. It is what we consider to be the activity of the Buddhas, the nature of the Buddhas, like the sun’s rays—part of the sun and yet coming out to bless all. So when we think about the bodhicitta and we think that maybe it’s an early practice, and maybe we are being insulted by being taught this practice or maybe we should be allowed to go on, don’t hurry.

If I had my choice, I would teach nothing but bodhicitta. I used to do that, almost like Baskin Robbins’s 51 flavors of ice cream. I used to think about 51 different ways, as many ways as I could, to teach bodhicitta. I would get really creative so that it wouldn’t be boring. And what I found is that most people didn’t notice that they were only being taught the bodhicitta, because I would teach it in such a way that it would seem different and interesting. And I would make people laugh, and that always helped. You can’t be stiff when you are laughing. I made it joyful. All of us felt great joy to be together, as I see you do too. I think it is the most beautiful part of the Dharma. If we say that it is the smallest part, or the least of the parts, it is a mistake. Do all of you understand that? It is a mistake if we put bodhicitta lower than anything else, because in order to practice we need the bodhicitta desperately. It is what keeps us going. It is nourishment.

My philosophy is that if we are on the path and every year we practice really hard and really purely here and then go home, but then forget about it, as so many of us do, then in my experience we need to go back to the bodhicitta and study the suffering of sentient beings again, again and again. Study the suffering of sentient beings so that you can understand why it is that you are practicing. You’ll have strength to practice because you will see them, and they are suffering terribly.

Seeing that woman and her husband on the roof was for me a great motivator. It was a great strengthener. It gave me spiritual muscle so that whatever I did, bodhicitta was always the crown on the head of my practice. And then above that, of course, is Tsawai Lama—above the crown of my head, and in my heart, as I know he is in yours.

Astrology for 2/14/2017

February 14, 2017 by Norma

2/14/2017 Tuesday by Norma

Groups are fun and information is coming in fast! The news is invigorating and a message from a partner sets the agenda for the immediate future. A solid group is forming that has the potential to outlive the current issues and become an important player in the future. Older, more experienced members step forward to offer help and it’s important to defer to them. Avoid un-vetted information and definitely avoid broad, inaccurate assertions that undercut your cause. (Carrying a sign saying “The moon is made of green cheese!!!” permanently invalidates your wish to be taken seriously.) Indecision is a factor today. Wait out anything that generates confusion. Hard charging people are magnetic, love is on the table, and technology makes an important leap forward today.

Protecting And Maintaining Bodhicitta: from “The Way of the Bodhisattva”

February 13, 2017 by Jetsunma Ahkon Lhamo

The following is respectfully quoted from “The Way of the Bodhisattva” by Shantideva as translated by the Padmakara Translation Group and published by Shambhala:

Protecting And Maintaining Bodhichitta:

That the original resolve of bodhichitta needs consolidation becomes evident from the very first stanzas of chapter 4, where Shāntideva takes stock of what he has just done and begins to count the cost. The undertaking to which he has committed himself in a moment of optimistic zeal is devastating. Hesitation is understandable. However, in view of the alternatives, and in order to stiffen his resolve, Shāntideva embarks on a graphic description of the dreadful consequences of retraction. As alway, the aim is pedagogical. Shāntideva is no tub-thumping preacher content merely to terrorize his listeners. The situation as he describes it is certainly grim, but he shows the way out and in so doing plots out a scheme of mental training that, for its spiritual profundity and psychological acuity, has rarely been equaled and surely never surpassed anywhere or at any time in the history of the world’s religions.

The first message is that, however immense the goal may seem, it is possible–provided that we want it and make the necessary effort. We can learn to be free and to become buddhas. Moreover, Shāntideva points out that having attained a human existence, we are at a crossroads; we have reached a critical point. According to Buddhism, human life, at once so precious and so fragile, is the existential opportunity par excellence. Of all forms of existence, it is the only one in which development along a spiritual trajectory is truly possible. And yet the occasion is easily, in fact habitually, squandered in trivial pursuits. Time passes and we “measure our lives in coffee spoons.” Perceiving the nature of the opportunity, and realizing how it is slipping through his fingers, Shāntideva responds with almost a note of panic.

For it’s as if by chance that I have gained
This state so hard to find, wherein to help myself.
And now, when freedom–power of choice–is mine,
If once again I’m led away to hell,

I am as if benumbed by sorcery,
My mind reduced to total impotence
With no perception of the madness overwhelming me.
O what it is that has me in its grip? (4.26-27)

This situation is certainly perilous, but what is it that constitutes the danger? It is the kleshas, defiled emotions: “Anger, lust–these enemies of mine.” These are the roots of sorrow, to which every suffering be it on a personal or cosmic scale, can ultimately be traced. And yet the kleshas, however terrible they may be in their effects, are nothing more than thoughts: intangible, fleeting mental states. To become aware of this fact, and to see therefore that our destiny lies in the way we are able to order the workings of our minds, is the theme of the fourth chapter. How is it, Shāntideva asks, that mere thoughts can cause so much havoc? The answer is simply that we allow them to do so. “I it is who welcome them within my heart.” With these words, the battle lines are drawn. The enemy is the afflictions, the thoughts of pride, anger, lust, jealousy, and the rest. The arena is the mind itself. Shāntideva steels himself for the fray, giving himself confidence by stimulating his own very characteristic of Shāntideva’s pragmatic approach–a sort of psychological homeopathy, in which an attitude normally considered a defilement is consciously and strenuously adopted as an antidote to the defilement itself. The theme is developed at greater length later on in the book, but for the time being, chapter 4 concludes on a ringing note of aggression. Emotional defilements are the enemy; they must be destroyed. “This shall be may all-consuming passion; filled with rancor I will wage my war!” Paradoxically, the conflict need not been an arduous one. Thoughts after all are merely thoughts. Through analysis and skill, they can be easily eliminated. Once scattered by the eye of wisdom and driven from the mind, they are by definition totally destroyed. And yet Shāntideva reflects, with sentiments that must go to the heart of every would-be disciple: “But oh–my mind is feeble. I am indolent!”

Once it is clear, however, that the problem lies in the mind itself, or rather in the emotions that arise there, the simple but difficult task is to become aware of how thoughts emerge and develop. This is the theme of the fifth chapter, on vigilance. Again, we find the same note of practical optimism. Just as the mind is the source of every suffering, likewise it is the wellspring of every joy. And once again, the good news is that the mind can be controlled and trained.

If, with mindfulness’ rope,
The elephant of the mind is tethered all around,
Our fears will come to nothing,
Every virtue drop into our hands.